TOP 10 Yoga for well being in Des Moines, IA
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Ananda Mental Wellness and Yoga
Ananda Mental Wellness and Yoga is a health institution located at 3523 6th Avenue in Des Moines, Iowa, United States. We specialize in promoting mental well-being and physical health through the practice of yoga. Our experienced instructors offer a variety of yoga classes suitable for all levels, from beginners to advanced practitioners. Join us to embark on a journey towards inner peace, relaxation, and overall wellness.
Living Yoga
Living Yoga is a premier yoga institution located at 4090 Merle Hay Road in Des Moines, Iowa. As a gym and health center, we offer a wide range of yoga classes for practitioners of all levels. Our experienced instructors create a welcoming and nurturing environment for students to explore the mind-body connection and improve their overall well-being. Whether you are a beginner or an experienced yogi, Living Yoga is the perfect place to cultivate a healthier lifestyle and find inner peace. Join us today and start your journey to a happier and healthier you.
Shakti Yoga Des Moines
Shakti Yoga Des Moines is a premier yoga studio located at 1251 Keosauqua Way in Des Moines, Iowa. Our institution offers a wide range of yoga classes for all levels, from beginner to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of yoga. In addition to yoga classes, Shakti Yoga Des Moines also offers workshops, retreats, and events to further enhance our students' yoga journey. Whether you are looking to improve your flexibility, strength, or overall health, Shakti Yoga Des Moines is the perfect place for you to achieve your wellness goals. Join us today and experience the transformative power of yoga in a welcoming and supportive environment.
Prairie Wellness
Prairie Wellness is a health institution located at 3209 Ingersoll Avenue in Des Moines, Iowa. They offer a holistic approach to mental health care, utilizing science-informed interventions such as Cognitive Behavioral Therapy and EMDR. In addition to traditional therapies, they may incorporate mindfulness training, yoga, and other activities into your wellness plan. The team of clinicians at Prairie Wellness are licensed and board certified by the state of Iowa, and are passionate about providing advanced, empirically-based treatment with competence and compassion. Each clinician specializes in different areas, from treating anxiety and depression to working with specific communities such as the LGBTQIA community or military/LEO members and their families. Prairie Wellness also offers individual therapy, couples counseling, and family therapy using client-directed and research-informed interventions. They provide mindfulness classes throughout the year and offer telehealth services for Iowa residents. Patients of all backgrounds are welcome at Prairie Wellness, and appointments can be scheduled directly with the therapists. Copays and deductibles are due at the time of service, and the institution does not bill secondary insurance plans. For more information or to schedule an appointment, contact Prairie Wellness at 515.207.1705 or [email protected].
Centro
Centro is a vibrant Italian-inspired restaurant located at 1003 Locust Street in Des Moines, Iowa. Known for its delicious food made with fresh ingredients and expertly prepared by their culinary team, Centro offers a lively and upscale atmosphere perfect for dining with friends, family, or colleagues. Whether you're looking for a multi-course meal or just grabbing a drink and pizza at the bar, Centro has something for everyone. Don't miss out on their Pizza & Peroni Night every Monday, where you can enjoy half-price pizza and Peroni beers from 4pm until closing time. Please note that this offer is valid for dine-in only and cannot be combined with any other deals or discounts.
Life Time
Life Time is not just a gym, it's a comprehensive health and wellness institution located at 11911 Hickman Road in Urbandale, Iowa. Spanning an impressive 110,000 square feet, this facility offers a wide range of amenities including indoor and outdoor pools, 8 indoor tennis courts, and dedicated spaces for kids. At Life Time, you'll find classes, activities, and programs tailored to every passion and fitness level. With a focus on science, technology, and expert instruction, you'll be amazed at what you can achieve when you show up and put in the work.
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