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TOP 30 Yoga for health in Iowa
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The Shift Healing Arts
The Shift Healing Arts is a holistic wellness center located at 909 Okoboji Avenue in Milford, Iowa. This unique institution combines the benefits of a gym with a focus on health and healing. Offering a variety of classes and services such as yoga, meditation, massage therapy, and nutrition counseling, The Shift Healing Arts aims to promote physical, mental, and emotional well-being for all who walk through its doors. Whether you're looking to improve your fitness, reduce stress, or simply enhance your overall quality of life, this welcoming and supportive community is here to help you make positive changes and shift towards a healthier, happier you.
Arena Fit Sioux City
Arena Fit Sioux City is a gym and health institution located at 4501 Southern Hills Drive in Sioux City, Iowa, United States. At Arena Fit, power and performance collide for people of all fitness backgrounds. With instructed group classes in kickboxing, cycling, strength training, yoga, and more, our goal is to help you reach the next level of physical fitness and overall well-being. In addition to our varied-intensity workouts, we also offer mind/body wellness, nutrition services, and a supportive community to keep you motivated. When you sign up for a monthly membership, you'll receive a complimentary standard meal plan with recipes and Calorie counts. You can also opt for a personalized nutrition plan and weekly consultations with our nutritionist for an additional cost. We believe in earning your trust by offering flexible membership options without long-term commitments or complicated contracts. Our team of trainers is dedicated to supporting you through every step of your fitness journey, celebrating your progress and helping you reach your goals. Join us at Arena Fit Sioux City and experience the next level of fitness and wellness.
Spenga
Spenga is a cutting-edge gym and health institution located at 1176 Southeast University Avenue in Waukee, Iowa. Our unique approach combines spin, strength training, and yoga into one high-intensity workout, providing a comprehensive and effective fitness experience. Our expert instructors will guide you through a dynamic and energizing session that will challenge and motivate you to reach your fitness goals. Join us at Spenga for a fun and results-driven workout that will leave you feeling stronger, healthier, and more confident.
YogaSix West Des Moines
YogaSix West Des Moines is a gym and health institution located at 140 Jordan Creek Parkway in West Des Moines, Iowa, United States. We offer a unique and sensory yoga experience that is accessible to all levels of practitioners. Our goal is to help individuals elevate their practice, flow, and let go of stress. We have special perks and membership offers for those looking to join our community. Members who refer someone that joins will receive studio incentives, making it even more rewarding to share the gift of yoga with others.
Rivercity Pilates
Rivercity Pilates is a gym and health institution located at 1210 Jordan Street, North Liberty, Iowa, United States. Our instructors take the time to get to know you and design sessions specifically tailored to your goals. We believe that exercise should be a part of your daily life, not just a fad. Our goal is to help you enjoy movement and make it a routine that keeps you healthy and strong. We offer On Demand Subscriptions for our classes so you can work out on your own schedule, wherever you are. Our Pilates teachers and movement coaches focus not just on physical movement, but also on changing your mindset about exercise and your body. We want to help you use exercise as a tool for health and well-being.
Alta Community Center
Alta Community Center is a vibrant hub of activity located at 28 Lake Street in Alta, Iowa. This institution serves as a gathering place for residents of all ages to come together for events, programs, and activities. From fitness classes to community meetings, the Alta Community Center offers a wide range of services to promote health, wellness, and social connection. Whether you're looking to get in shape, meet new friends, or simply relax and unwind, this center has something for everyone. Come visit us at Alta Community Center and see all that we have to offer!
Golden Aura
Golden Aura is a unique institution located at 720 10th Street in Marion, Iowa, offering a variety of services focused on promoting health and wellness. Our facility combines a gym, health services, and a store all under one roof. At Golden Aura, we specialize in Professional Piercing, Yoga, Meditation, Reiki, Energy & Sound Healing, and more. Our Next level I & II Reiki Training Class is scheduled for March 25-26, 2024, providing an opportunity for individuals to deepen their understanding and practice of this healing technique.
Healing Hands Wellness Center
The Healing Hands Wellness Center is a sanctuary for holistic health and well-being located at 901 Main Street in Malvern, Iowa. Our center offers a wide range of services aimed at promoting physical, mental, and emotional healing. From massage therapy and acupuncture to yoga classes and nutritional counseling, our experienced practitioners are dedicated to helping you achieve optimal wellness. Visit us today and discover the transformative power of healing hands.
Prairie Wellness
Prairie Wellness is a health institution located at 3209 Ingersoll Avenue in Des Moines, Iowa. They offer a holistic approach to mental health care, utilizing science-informed interventions such as Cognitive Behavioral Therapy and EMDR. In addition to traditional therapies, they may incorporate mindfulness training, yoga, and other activities into your wellness plan. The team of clinicians at Prairie Wellness are licensed and board certified by the state of Iowa, and are passionate about providing advanced, empirically-based treatment with competence and compassion. Each clinician specializes in different areas, from treating anxiety and depression to working with specific communities such as the LGBTQIA community or military/LEO members and their families. Prairie Wellness also offers individual therapy, couples counseling, and family therapy using client-directed and research-informed interventions. They provide mindfulness classes throughout the year and offer telehealth services for Iowa residents. Patients of all backgrounds are welcome at Prairie Wellness, and appointments can be scheduled directly with the therapists. Copays and deductibles are due at the time of service, and the institution does not bill secondary insurance plans. For more information or to schedule an appointment, contact Prairie Wellness at 515.207.1705 or info@prairiewellness.com.
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