TOP 30 Physical fitness programs in Iowa

Vision In Motion is a leading health institution located at 3235 Williams Parkway in Cedar Rapids, Iowa, United States. Our dedicated team of professionals is committed to providing top-quality care and services to help individuals achieve optimal health and well-being. From physical therapy to fitness programs, we offer a wide range of services to meet the unique needs of our patients. With a focus on promoting overall wellness and mobility, Vision In Motion is your partner in achieving a healthier lifestyle. Visit us today and let us help you on your journey to better health.

StrengthenU is a health institution located at 2720 1st Avenue Northeast in Cedar Rapids, Iowa. Our mission is to empower individuals to improve their physical and mental well-being through personalized fitness and wellness programs. Our team of experienced professionals is dedicated to helping you reach your health goals and live a happier, healthier life. Whether you're looking to lose weight, build muscle, reduce stress, or improve your overall fitness, StrengthenU is here to support you every step of the way. Join us today and start your journey to a stronger, healthier you.

Prime Movement is a premier health institution located at 770 Quarry Road in Coralville, Iowa. Our expert team of health professionals is dedicated to helping individuals achieve their optimal physical well-being through personalized fitness programs, nutritional guidance, and holistic wellness services. Whether you are looking to improve your strength, flexibility, or overall health, Prime Movement is committed to providing top-quality care in a supportive and motivating environment. Join us on the journey to a healthier, happier you at Prime Movement.

The Grand View University Johnson Wellness Center & Sisam Arena is a state-of-the-art facility located at 1500 Morton Avenue in Des Moines, Iowa. This institution is part of Grand View University and serves as a hub for health and wellness activities for students, faculty, and the community. The wellness center offers a wide range of fitness equipment, exercise classes, and wellness programs to promote physical and mental well-being. The Sisam Arena is a multi-purpose sports facility that hosts various athletic events, including basketball games, volleyball matches, and other sporting competitions. With its modern amenities and dedicated staff, the Grand View University Johnson Wellness Center & Sisam Arena is a premier destination for all things health and fitness in the Des Moines area.

The University of Iowa Army ROTC program is located in Iowa City, Iowa, United States. As part of the university, it offers students the opportunity to participate in the Reserve Officers' Training Corps (ROTC) program, which prepares them for careers as officers in the U.S. Army. The program provides leadership training, physical fitness education, and military science courses to help students develop the skills and qualities needed to become successful leaders in the military. With a focus on teamwork, discipline, and service, the University of Iowa Army ROTC program offers students a unique and challenging educational experience.

The Bultman Center is a state-of-the-art gym and health facility located at 105 Industrial Bypass Road in Orange City, Iowa, United States. Our center offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help individuals of all fitness levels reach their health goals. With a friendly and knowledgeable staff, modern amenities, and a welcoming atmosphere, the Bultman Center is the perfect place to improve your physical fitness and overall well-being. Join us today and take the first step towards a healthier lifestyle!

712 Training Center is a premier health institution located at 417 Nebraska Street in Sioux City, Iowa. We offer a wide range of training programs and classes to help individuals achieve their health and fitness goals. Our experienced instructors provide personalized guidance and support to help each student reach their full potential. Whether you are looking to improve your physical fitness, learn new exercise techniques, or simply maintain a healthy lifestyle, 712 Training Center is the perfect place for you. Join us today and take the first step towards a healthier and happier you!

Contemporary Dance Studio, located at 117 Midvale Avenue in Sioux City, Iowa, is a premier institution offering a wide range of dance classes for boys and girls of all ages, from 2 years old through adult. We are proud to announce that we are now an Acrobatic Arts Certified Studio, offering specialized Acrobatic Classes for dancers looking to explore the world of Acro. Our program is designed to teach the fundamentals of Acrobatics in a step-by-step manner, tailored to each student's skill level and technique. At Contemporary Dance Studio, we are dedicated to supporting and enhancing the lives of our students, as well as our community. Our modern facilities and teaching philosophies aim to not only teach dance, but also to inspire creativity, promote physical fitness, and build self-esteem. In addition, we are committed to giving back to our community by providing artistic enrichment and meeting charitable needs. Join us at Contemporary Dance Studio to experience the joy of dance and the power of artistic expression.

Martial Arts is a health institution located at 411 West Broadway in Council Bluffs, Iowa. This institution offers a variety of classes and training programs focused on self-defense, discipline, physical fitness, and mental well-being. Our experienced instructors provide expert guidance in various martial arts disciplines, helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your fitness, learn self-defense techniques, or simply challenge yourself in a new way, Martial Arts is the perfect place for you. Join us today and start your journey to a healthier and more confident you.

Shin's Tae Kwon Do Academy is a premier fitness and martial arts institution located in Carroll, Iowa, United States. Our academy offers a comprehensive training program in the art of Tae Kwon Do, focusing on discipline, self-defense, and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their goals and improve their overall well-being. Join us at Shin's Tae Kwon Do Academy and embark on a journey to a healthier and more confident you.

Farrell's eXtreme Bodyshaping in Waukee, Iowa is a transformative gym and health institution located at 653 Northeast Venture Drive. Our 10-week program combines fitness kickboxing classes, strength training, and nutritional counseling to help people of all experience levels achieve their body shaping goals. Our workouts cater to all fitness levels and keep you engaged and motivated with a variety of exercises. Our certified instructors are dedicated to your success and provide individualized attention to help you reach your fitness goals. Accountability is a key component of our program, with regular check-ins and progress tracking to keep you on track. Our Kickboxing program helps you torch calories and achieve a lean, toned look, while our Strength Training program assists with weight loss goals. Nutrition is emphasized as a crucial aspect of achieving and maintaining your body shaping goals, and our coaches work with you to create a sustainable strategy for healthy eating.

Two Rivers Martial Arts is a health-focused institution located at 1155 Boone Drive in Waukee, Iowa, United States. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Join us at Two Rivers Martial Arts and start your journey towards a healthier, more empowered you.

Tiger-Rock Martial Arts of Waukee, located at 739 Southeast Alice's Road in Waukee, Iowa, is a health institution dedicated to bringing out the best in individuals through Martial Arts. Our programs help students of all ages and abilities develop skills, resilience, and focus to face life's challenges with confidence. We believe that Martial Arts can help combat the issues of inactivity, distraction, and isolation in today's society, instilling discipline, self-control, and confidence. Our science-based program fuses multiple Martial Arts styles with in-person training, testing, and competition to help every child grow physically and mentally. We offer programs for children, juniors, youth, and adults, each tailored to their specific age group. Our Certified Leaders are committed to nurturing success on and off the mat, prioritizing safety above all. We offer flexible schedules, a welcoming process for new members, and a strict no-bullying policy. Our instructors are experienced in teaching techniques suitable for children and instilling positive values. Martial Arts at Tiger-Rock is a journey, not a destination, with a focus on holistic development. Join us to experience the benefits of Martial Arts that go beyond the mat and influence every aspect of your life.

Jacobs Martial Arts is a premier health institution located at 3710 Dennis Drive in Urbandale, Iowa. Our renowned facility offers top-notch martial arts training for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply relieve stress, Jacobs Martial Arts has a program for you. Join us today and start your journey to better health and confidence!

Two Rivers Martial Arts is a premier health institution located at 8801 University Avenue in Clive, Iowa, United States. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and jiu-jitsu. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to enhance your skills, Two Rivers Martial Arts has a program for you. Join us today and start your journey towards a healthier and more empowered life.

Nakata Dojo is a health institution located at 3942 Northwest Urbandale Drive in Urbandale, Iowa, United States. At Nakata Dojo, the focus is on discipline, health, resilience, and respect. The institution offers a variety of programs and classes to promote overall well-being and physical fitness. Visit Nakata Dojo to experience a supportive and empowering environment dedicated to helping individuals achieve their health and wellness goals.

Farrell's eXtreme Bodyshaping in Grimes, Iowa is a premier gym and health institution that offers a variety of fitness programs to help you achieve your goals. Whether you are looking to lose weight, increase energy, or improve overall health, Farrell's has something for everyone. With a focus on kickboxing workouts, strength training, and nutrition coaching, you'll be able to make positive changes both physically and emotionally. The supportive and encouraging environment at Farrell's will help you stay motivated and accountable, leading to extreme results and a sense of pride in your achievements. Join the Farrell's family and experience the transformative power of living Life at Level 10®. With proven workout routines, nutrition coaching, and exciting challenges, Farrell's is dedicated to helping you reach your full potential. Don't wait any longer to improve your health and quality of life - join Farrell's eXtreme Bodyshaping in Grimes today!

Farrell's eXtreme Bodyshaping of West Des Moines is a gym and health institution located at 1905 EP True Parkway in Iowa, United States. We offer in-studio and at-home kickboxing workouts, strength training, and nutrition programs to help you achieve your fitness goals. Our extreme support, encouragement, and accountability lead to extreme results, empowering you both physically and emotionally. With our FXB Kickboxing and FXB Strength Training group fitness classes, personalized nutrition coaching, and motivating challenges, you'll transform the way you look and feel in a safe and judgment-free environment. Our members have experienced life-changing results and have shared their inspiring success stories. Join our Farrell's family and start living Life at Level 10® today!

Tekkers Soccer is a premier soccer institution located at 890 Southeast Olson Drive in Waukee, Iowa. Our state-of-the-art facility offers top-notch training programs for players of all ages and skill levels. Whether you are a beginner looking to learn the fundamentals of the game or a seasoned player aiming to take your skills to the next level, Tekkers Soccer has a program for you. Our experienced coaches provide personalized instruction in a supportive and encouraging environment, helping players develop their technical abilities, tactical awareness, and physical fitness. Join us at Tekkers Soccer and elevate your game to new heights.

Iowa Martial Arts & Wellness Center is a premier health institution located at 2580 Fleur Drive in Des Moines, Iowa. Our center offers a wide range of martial arts classes and wellness programs designed to promote physical fitness, mental well-being, and personal growth. Our experienced instructors are dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. Whether you are looking to improve your self-defense skills, increase your flexibility, or reduce stress, Iowa Martial Arts & Wellness Center has something for everyone. Join us today and start your journey to a healthier, happier you.

Real Warrior Academy is a premier health institution located at 2828 Hubbell Avenue in Des Moines, Iowa. Our academy is dedicated to helping individuals achieve their fitness and wellness goals through a variety of classes and programs. Whether you are looking to improve your physical strength, mental focus, or overall well-being, our experienced instructors are here to guide and support you on your journey to becoming a real warrior. Join us at Real Warrior Academy and unleash your inner warrior today!

Ames Parks & Recreation offers Taekwondo classes at their facility located at 1500 Gateway Hills Park Drive in Ames, Iowa. Taekwondo is a traditional Korean martial art that focuses on self-defense, discipline, and physical fitness. Our experienced instructors provide quality training for all ages and skill levels. Join us to learn the art of Taekwondo in a friendly and supportive environment, and improve your strength, flexibility, and mental focus. Whether you are a beginner or an experienced martial artist, our program at Ames Parks & Recreation is designed to help you reach your goals and unleash your full potential.

Pena's Boxing is a premier gym located in Des Moines, Iowa, dedicated to promoting health and fitness through the sport of boxing. Our state-of-the-art facility at 5900 Southeast 14th Street offers a wide range of boxing classes and training programs for individuals of all skill levels. Whether you are a beginner looking to learn the basics or an experienced boxer looking to improve your technique, our knowledgeable trainers are here to help you reach your fitness goals. Join us at Pena's Boxing and experience the physical and mental benefits of this exhilarating sport.

Farrell's eXtreme Bodyshaping in South Des Moines is a gym and health institution located at 3311 Southwest 9th Street in Des Moines, Iowa. We offer in-studio and at-home kickboxing workouts, strength training, and nutrition programs to help you achieve your fitness goals. Our program provides extreme support, encouragement, and accountability to help you see extreme results and feel extreme pride in your accomplishments. With our FXB Kickboxing and FXB Strength Training classes, personalized nutrition coaching, and motivational challenges, you'll build endurance, fuel your body properly, and stay motivated to reach your full potential. Our judgment-free space and supportive community will help you transform your physical and emotional well-being. We guarantee your satisfaction, and if you don't see results, we'll pay you $500. Join our Farrell's family and experience positive change and personal growth like never before. Live Life at Level 10® with Farrell's eXtreme Bodyshaping.

Alpha Martial Arts Academy, located at 415 Center Place in Altoona, Iowa, is a health institution dedicated to helping individuals reach their full potential through Gracie Jiu Jitsu training. As a Certified Gracie Jiu-Jitsu Training Center®, we offer the highest quality jiu-jitsu education with access to the Gracie University® curriculum. Our programs include Gracie Bullyproof® Kids for self-defense skills and character development, as well as Brazilian Jiu-Jitsu (BJJ) classes for all ages in a safe and cooperative environment. Our instructors are committed to helping students achieve their goals, whether it be confidence, fitness, or weight loss. Join our positive and caring community today and experience the physical, mental, and social benefits of martial arts. Enroll in classes now and start your journey towards self-improvement!

C.O.B.R.A. Self Defense Iowa is a premier health institution located at 1975 North Ankeny Boulevard in Ankeny, Iowa. They offer cutting-edge self-defense training programs designed to empower individuals of all ages and abilities to protect themselves in any situation. Their experienced instructors provide practical skills and techniques that are easy to learn and apply. Whether you are looking to improve your physical fitness, boost your confidence, or simply learn how to defend yourself, C.O.B.R.A. Self Defense Iowa is the perfect place for you. Join them today and take the first step towards a safer, healthier, and more confident you.

The Nevada Middle School Gym is a state-of-the-art facility located at 1035 15th Street in Nevada, Iowa, United States. This gym is specifically designed to cater to the health and fitness needs of middle school students. With a wide range of equipment and amenities, including cardio machines, weightlifting equipment, and a spacious basketball court, students can stay active and healthy while enjoying their time at school. The gym also offers various fitness classes and programs to help students achieve their wellness goals. The Nevada Middle School Gym is a welcoming and safe environment where students can exercise, socialize, and have fun while improving their physical fitness.

Strength U is a health institution located at 955 236th Street in North Liberty, Iowa. At Strength U, we are dedicated to helping individuals improve their physical and mental well-being through personalized fitness programs and wellness coaching. Our experienced staff is committed to guiding our clients on their journey to becoming stronger, healthier, and happier versions of themselves. Whether you are looking to lose weight, build muscle, or simply improve your overall fitness level, Strength U is here to support you every step of the way. Join us at our state-of-the-art facility and start your path to a healthier lifestyle today.

DeniseFit is a premier gym and health institution located at 1300 Ashley Drive in Iowa City, Iowa. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help our members achieve their health and wellness goals. From cardio machines to weight training equipment, we have everything you need to get in shape and stay healthy. Our experienced trainers and instructors are dedicated to helping you reach your full potential and are always available to offer guidance and support. Whether you're a beginner or a fitness enthusiast, DeniseFit is the perfect place to work on your physical fitness and overall well-being. Join us today and start on the path to a healthier, happier you!

ICOR Boxing is a premier gym located at 391 Highland Avenue in Iowa City, Iowa. Our institution focuses on promoting health and fitness through the sport of boxing. With a team of experienced trainers and state-of-the-art facilities, we offer a variety of classes and programs for all fitness levels. Whether you're a beginner looking to learn the basics or an experienced boxer wanting to improve your skills, ICOR Boxing has something for everyone. Join us today and experience the physical and mental benefits of boxing training.