The 30 Best Mindfulness practices in Iowa City, Iowa

177 results found

Mind Body Soul Health is a holistic health institution located at 105 Riverview Street in Bellevue, Iowa, United States. Our mission is to promote overall well-being by addressing the interconnectedness of the mind, body, and soul. Our team of experienced practitioners offers a wide range of services including yoga, meditation, nutrition counseling, massage therapy, and mental health counseling. We believe in a personalized approach to health and wellness, focusing on individual needs and goals. Visit us at Mind Body Soul Health to embark on your journey towards a healthier and happier life.

Grow In Balance Counseling and Wellness is a holistic health institution located on Thunder Valley Drive in Peosta, Iowa. Our experienced counselors and wellness experts are dedicated to helping individuals find balance and harmony in their lives. We offer a variety of services, including individual counseling, group therapy, nutrition guidance, and mindfulness practices. Whether you are struggling with mental health issues, stress, or simply seeking to improve your overall well-being, our team is here to support you on your journey to growth and balance. Visit us today and take the first step towards a healthier, happier you.

Family Care Partners of the Quad Cities, PC is a trusted healthcare institution located in Bettendorf, Iowa. Our team of dedicated doctors and health professionals are committed to providing comprehensive and compassionate care for individuals and families in the Quad Cities area. From routine check-ups to specialized treatments, we offer a wide range of services to meet the unique healthcare needs of our patients. Visit us at 3740 Utica Ridge Road to experience personalized and high-quality medical care for you and your loved ones.

Southeast Iowa Yoga is a premier yoga studio located in the heart of Burlington, Iowa. Our peaceful and welcoming space at 217 Jefferson Street offers a variety of yoga classes for all levels, from beginners to experienced practitioners. Our skilled instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply find a place to relax and unwind, Southeast Iowa Yoga is the perfect place for you. Join us at our gym and health institution to discover the transformative power of yoga in your life.

The Iowa Clinic Medical Imaging Department at the West Des Moines Campus is dedicated to providing personalized care for your comfort and convenience. Our board-certified radiologists are experts in the latest technology for early detection of breast cancer. Located at 5950 University Avenue in West Des Moines, Iowa, our facility offers easy online scheduling and Saturday appointments for mammograms. No physician referral is needed for patients 40 and older. Most results are available within 24 hours, allowing for prompt diagnosis and treatment. Our team of specialists works together to provide a 5-star experience for all patients. From family practice physicians to urgent care services, we are here to help you on your health journey. With a focus on breast health and bone and joint disorders, our multidisciplinary approach ensures comprehensive care for all conditions. Visit The Iowa Clinic Medical Imaging Department for expert care and peace of mind.

The Iowa Clinic Medical Imaging Department at Methodist Medical Center, located on John Stoddard, offers personalized care for your comfort and convenience. Our board-certified radiologists are experts in the latest technology for early detection of breast cancer. With easy online scheduling and Saturday appointments for mammograms, we make it easy to fit into your busy schedule. Most results are available within 24 hours, allowing for prompt diagnosis and treatment. Our team of specialists works together to provide a 5-star experience for all patients. From family practice physicians to urgent care clinics, we offer a wide range of services to meet your healthcare needs. Our nationally recognized breast program provides same-day results for peace of mind, while our bone and joint specialists diagnose and treat a variety of musculoskeletal conditions. Visit us at 1215 Pleasant Street in Des Moines, Iowa for expert care and management of your health condition.

The Iowa Clinic Travel Medicine Clinic, located at 4323 Northwest Urbandale Drive in Urbandale, Iowa, is a specialized health institution dedicated to providing immunizations and expert advice for those traveling abroad. Our Travel Medicine Physicians are members of the International Society of Travel Medicine and offer select immunizations needed for international travel. We prioritize our patients' needs and offer preferential scheduling to accommodate their travel plans. In addition to travel medicine services, our clinic also offers a wide range of healthcare specialties, including family practice, pediatrics, and internal medicine. With over 250 physicians and healthcare providers practicing in more than 40 specialties, The Iowa Clinic is committed to providing the best care with the patient at the center. Schedule an appointment with us today and travel safely with peace of mind.

Mindful Growth is a health institution located at 1680 Southwest Ankeny Road in Ankeny, Iowa, United States. Our mission is to promote mental and emotional well-being through mindfulness practices and personal growth strategies. Our experienced team of professionals offers a variety of services including therapy, counseling, workshops, and classes to help individuals cultivate self-awareness, resilience, and inner peace. At Mindful Growth, we believe in the power of mindfulness to transform lives and empower individuals to live their best life. Join us on the journey to holistic health and personal growth.

The Iowa Clinic Radiology Center, led by Dr. Berger J MD, is located at 5950 University Avenue in West Des Moines, Iowa, United States. This institution offers personalized care for your comfort and convenience, with board-certified radiologists trained in the latest technology for early detection of breast cancer. Your primary care provider will receive direct communication from the radiology team to discuss scans, keeping everyone informed throughout the process. With easy online scheduling and Saturday appointments for mammograms, they strive to accommodate your busy schedule. Most results are available within 24 hours, and a full suite of imaging services is offered. The expert team at The Iowa Clinic works together to diagnose, treat, and manage various conditions, with access to an array of specialists for a comprehensive healthcare experience. From family practice physicians to urgent care clinics open seven days a week, they are dedicated to providing top-notch care. Routine breast screenings and same-day mammogram results are available for peace of mind, along with a nationally recognized breast program for comprehensive treatment options. Bone and joint injuries and disorders are also treated by specialists at the clinic, with a focus on diagnosing and treating acute, chronic, and musculoskeletal pain. Visit The Iowa Clinic Radiology Center for expert care and a 5-star experience on your health journey.

The Iowa City Zen Center is a peaceful institution located at 1025 Fairchild Street in Iowa City, Iowa. Led by guiding teacher Roshi Daiken Nelson, the center offers daily meditation sessions, Dharma talks, and extended retreats for those seeking spiritual growth and mindfulness. The Zen Center relies on the support of its community through donations and fundraising efforts to maintain its facilities and continue offering valuable programs. Join us for meditation sessions throughout the week, Dharma talks on Sundays, and special events with Roshi Daiken Nelson. Experience the transformative power of Zen practice at the Iowa City Zen Center.

Iowa City Kung Fu, located at 225 North Lucas Street in Iowa City, Iowa, is a unique institution offering traditional Chinese martial arts training under the guidance of experienced instructor Grant Brown. Specializing in Yuen Kay San Wing Chun and Guang Zhou City Bak Mei styles, students have the opportunity to learn practical weapons common to all southern styles and develop both their body and mind through intensive training. Grant Brown, a Chinese language teacher and family therapist, has dedicated himself to the practice of Kung Fu since 1998. His extensive training in China under renowned masters has equipped him with a deep understanding of the culture and philosophy of Chinese martial arts. With decades of experience in multiple Kung Fu styles, including Wing Chun and Bak Mei, Grant is not only a skilled teacher but also a seasoned practitioner with a rich and diverse background in traditional martial arts.

Kevin Black is a Registered Practice Associate at Ameriprise Financial Services, LLC, located at 1089 Jordan Creek Parkway in West Des Moines, Iowa. This finance institution offers a wide range of financial services to help individuals and families achieve their financial goals. Kevin Black and his team provide personalized financial planning, investment management, retirement planning, and more to help clients secure their financial future. With a focus on building long-term relationships based on trust and integrity, Ameriprise Financial Services, LLC is committed to helping clients navigate the complexities of the financial world with confidence and peace of mind.

Integrated Counseling Practice is a leading health institution located at 1221 Pierce Street in Sioux City, Iowa, United States. Our team of experienced and compassionate counselors offer a wide range of therapeutic services to address mental health issues, relationship problems, and life challenges. We provide a holistic approach to counseling, taking into account the mind, body, and spirit of each individual. Our goal is to help our clients achieve emotional well-being and personal growth in a safe and supportive environment. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal development, our skilled counselors are here to help you navigate the journey towards healing and self-discovery.

Mindful Healing is a health institution located at 706 8th Street Southwest in Altoona, Iowa, United States. Our mission is to promote holistic healing and wellness through mindfulness practices. Our team of experienced professionals offers a range of services including therapy, counseling, meditation, and yoga to help individuals achieve mental, emotional, and physical well-being. At Mindful Healing, we believe in the power of mindfulness to support healing and personal growth. Join us on the journey to a healthier and happier life.

Mind;Alchemy Nesrin Abu Ata MD is a reputable medical institution located at 505 5th Street in Sioux City, Iowa, United States. Led by the experienced and knowledgeable Dr. Nesrin Abu Ata, this institution specializes in providing top-notch healthcare services for individuals seeking mental health support and guidance. Dr. Abu Ata uses a unique approach that combines traditional medical practices with holistic therapies to help patients achieve mental wellness and balance. Patients can expect personalized care and expert guidance in a warm and welcoming environment. If you are looking for a compassionate and skilled doctor to address your mental health needs, Mind;Alchemy Nesrin Abu Ata MD is the perfect choice.

Prevention & Healing of Iowa, LLC is a health institution located at 2650 106th Street in Urbandale, Iowa, United States. Specializing in Functional Medicine since 2006, our team is dedicated to helping individuals address the underlying causes of their health challenges. Unlike traditional medicine, we focus on chronic conditions and use a holistic approach to promote healing. Our practitioners, Carolyn and Marty, have years of experience in Bioidentical Hormones, Thyroid balance, and addressing environmental toxins. Carolyn's success in resolving personal health issues has led her to offer complementary options to clients. Marty, based in Texas, continues to work with Iowa clients remotely using advanced technologies.

Welcome to Heartland Builders of the Quad Cities, Inc., your trusted partner in creating custom homes that combine cutting-edge technology with exceptional craftsmanship. Located at 1595 Deer Wood Drive, Bettendorf, Iowa, Heartland Builders is dedicated to delivering homes that not only meet but exceed your expectations in quality and energy efficiency. Our commitment to innovation means we use the latest products and practices to ensure your home is as comfortable and sustainable as possible. We prioritize creating a healthier living environment both indoors and outdoors, offering you peace of mind with every project. Alongside our reliable subcontractors and suppliers, we stand firmly behind the quality of our work, ensuring your satisfaction and the enduring value of your home.

Welcome to Wellness in You, LLC Discover a new era of health and rejuvenation at Wellness in You, LLC, where your well-being is our priority. Conveniently located at 2213 East 52nd Street, Davenport, Iowa 52807, our health spa specializes in Integrative Health & Hormone Balancing, alongside premium Aesthetic treatments. Our mission is to encourage and empower all of our patients to find the Wellness in You.

Welcome to TriYoga Quad Cities, your premier destination for holistic health and wellness in the heart of Davenport, Iowa. Conveniently located at 2033 Fillmore Street, our facility is dedicated to fostering a vibrant community centered around the transformative practice of TriYoga. At TriYoga Quad Cities, we offer a unique blend of yoga, fitness, and health services designed to nourish both body and mind. Our experienced instructors guide you through a variety of classes, suitable for all levels, ensuring a personalized experience that supports your individual journey towards optimal well-being. Whether you're a seasoned yogi or new to the practice, our welcoming environment encourages growth, balance, and inner peace.

Welcome to New City Classical Academy, a distinguished educational institution located at 1811 18th Street, Bettendorf, Iowa. As a premier classical school, we are dedicated to nurturing young minds through a rich curriculum that emphasizes critical thinking, creativity, and character development. Our approach blends time-honored educational practices with modern teaching techniques to ensure a comprehensive learning experience for every student. At New City Classical Academy, we believe in the power of a classical education to prepare students for a lifetime of success. Our passionate and experienced faculty are committed to fostering a supportive and engaging environment where students can thrive academically, socially, and emotionally. We offer a diverse range of programs designed to challenge and inspire, encouraging students to explore their interests and reach their full potential.

Of Heaven and Earth is a charming jewelry store located at 118 North Cody Road in Le Claire, Iowa. This unique institution offers a wide variety of exquisite pieces that are inspired by the beauty of the natural world. From delicate gemstone necklaces to intricately designed earrings, each item in their collection is carefully curated to reflect the harmony between heaven and earth. Whether you are looking for a special gift or a stunning piece to add to your own collection, Of Heaven and Earth is the perfect destination for all your jewelry needs. Visit them today and discover the enchanting treasures that await you.

Centro is a vibrant Italian-inspired restaurant located at 1003 Locust Street in Des Moines, Iowa. Known for its delicious food made with fresh ingredients and expertly prepared by their culinary team, Centro offers a lively and upscale atmosphere perfect for dining with friends, family, or colleagues. Whether you're looking for a multi-course meal or just grabbing a drink and pizza at the bar, Centro has something for everyone. Don't miss out on their Pizza & Peroni Night every Monday, where you can enjoy half-price pizza and Peroni beers from 4pm until closing time. Please note that this offer is valid for dine-in only and cannot be combined with any other deals or discounts.

Nutrition @ 319 is a health-focused institution located at 1000 North Roosevelt Avenue in Burlington, Iowa. This establishment is a unique blend of a restaurant, store, and nutrition center, offering a wide range of healthy and delicious food options for customers looking to improve their overall well-being. From freshly prepared meals to organic groceries and supplements, Nutrition @ 319 is dedicated to promoting a balanced diet and healthy lifestyle for all its patrons. Visit us today to experience the taste of nutritious and wholesome food choices.

Sowmya Mysore Rajagopal is a reputable dental institution located at 2180 West Kimberly Road in Davenport, Iowa, United States. Specializing in providing top-notch dental care, the institution offers a range of services to ensure optimal oral health for all patients. With a team of skilled and experienced professionals, Sowmya Mysore Rajagopal is dedicated to providing personalized care in a comfortable and welcoming environment. Whether you are in need of a routine check-up, cosmetic dentistry, or emergency treatment, this institution is committed to helping you achieve a healthy and beautiful smile.

Lotus Rising Healing Arts LLC is a holistic healing center located at 2728 Asbury Road in Dubuque, Iowa. Our dedicated team of practitioners offers a variety of healing modalities, including massage therapy, energy work, acupuncture, and more. At Lotus Rising, we believe in treating the whole person - mind, body, and spirit - to promote wellness and balance. Whether you are seeking relief from physical pain, emotional stress, or simply looking to enhance your overall well-being, our experienced practitioners are here to support you on your healing journey. Visit Lotus Rising Healing Arts LLC today and experience the transformative power of holistic healing.

Camp Liberty is a serene health and lodging institution located at 4415 295th Street in New Liberty, Iowa, United States. Nestled in the heart of nature, this institution provides a peaceful retreat for individuals seeking rejuvenation and relaxation. With comfortable accommodations and a focus on wellness, Camp Liberty offers a range of health services and programs to promote physical, mental, and emotional well-being. Whether you are looking to unwind in a tranquil environment or embark on a journey to improve your overall health, Camp Liberty is the perfect destination for a restorative experience.

The Burlington Area YMCA, located at 2410 Mount Pleasant Street in Burlington, Iowa, is a gym and health institution dedicated to strengthening the community it serves. As part of a nonprofit organization with over 2,700 Ys across the United States, the Burlington Area YMCA focuses on developing the potential of youth, improving individual health and well-being, and giving back to and supporting communities. By participating in programs at the YMCA, you not only benefit yourself but also contribute to meaningful change in your community. The YMCA is a 501(C)(3) Non-Profit Organization, and donations are tax-exempt. The mission of the YMCA is to put Christian principles into practice through programs that build a healthy spirit, mind, and body for all.

Midwest Counseling Associates is a leading health institution located at 2100 Asbury Road in Dubuque, Iowa, United States. We provide comprehensive counseling services to individuals, couples, and families in the Midwest region. Our team of experienced and compassionate therapists are dedicated to helping clients navigate through life's challenges and achieve personal growth and well-being. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal development, Midwest Counseling Associates is here to support you on your journey to a healthier and happier life. Contact us today to schedule an appointment and take the first step towards a brighter future.

Welcome to the Burlington Area YMCA Gymnastics & Cheer Center, located at 2830 Mount Pleasant Street in Burlington, Iowa. Our institution is a part of the nonprofit organization that has over 2,700 Ys across the United States, dedicated to strengthening the communities they serve. At our gym and health center, we focus on developing the potential of youth, improving individual health and well-being, and giving back to and supporting communities. Your participation not only benefits yourself but also brings about meaningful change in your community.

Venustas Immortalis is a luxurious health and spa institution located at 805 Century Drive in Dubuque, Iowa, United States. Offering a serene and rejuvenating environment, Venustas Immortalis provides a wide range of services aimed at promoting overall well-being and relaxation. From soothing massages to invigorating facials, our experienced staff are dedicated to helping clients achieve a state of inner peace and outer beauty. Whether you're looking to unwind after a long day or treat yourself to a pampering session, Venustas Immortalis is the perfect destination for those seeking a blissful escape from the stresses of everyday life.