TOP 30 Best Mindfulness meditations in Iowa

Sunshine Spa is a luxurious retreat located in the heart of Cedar Rapids, Iowa. Our spa offers a wide range of relaxing and rejuvenating treatments, including massages, facials, body wraps, and more. Our experienced therapists are dedicated to providing top-notch service and ensuring that each guest leaves feeling refreshed and revitalized. With a tranquil atmosphere and top-of-the-line amenities, Sunshine Spa is the perfect destination for those looking to escape the stresses of everyday life and pamper themselves. Come visit us at 2900 1st Avenue Northeast and experience the ultimate relaxation experience at Sunshine Spa.

The College of Massage and The Healing Arts Center is a premier institution located at 3125 Douglas Avenue in Des Moines, Iowa, United States. Our school offers comprehensive training in massage therapy and a variety of holistic healing arts. Our experienced instructors provide hands-on learning experiences and a supportive environment for students to develop their skills and knowledge in the field of alternative medicine. With a focus on promoting health and wellness, our programs are designed to prepare students for successful careers in the growing field of natural healing. Join us at the College of Massage and The Healing Arts Center and start your journey towards a rewarding career helping others achieve balance and well-being.

Wellabe is a leading institution located at 601 6th Avenue in Des Moines, Iowa, United States. Our mission is to promote health and wellness through a range of services and programs designed to improve the physical, mental, and emotional well-being of our clients. Our team of experienced professionals is dedicated to providing personalized care and support to help individuals achieve their health goals. Whether you are looking to improve your fitness, manage stress, or address specific health concerns, Wellabe is here to help you on your journey to better health. Visit us today and start your path to a healthier, happier you.

Of Heaven and Earth is a charming jewelry store located at 118 North Cody Road in Le Claire, Iowa. This unique institution offers a wide variety of exquisite pieces that are inspired by the beauty of the natural world. From delicate gemstone necklaces to intricately designed earrings, each item in their collection is carefully curated to reflect the harmony between heaven and earth. Whether you are looking for a special gift or a stunning piece to add to your own collection, Of Heaven and Earth is the perfect destination for all your jewelry needs. Visit them today and discover the enchanting treasures that await you.

Lotus Rising Healing Arts LLC is a holistic healing center located at 2728 Asbury Road in Dubuque, Iowa. Our dedicated team of practitioners offers a variety of healing modalities, including massage therapy, energy work, acupuncture, and more. At Lotus Rising, we believe in treating the whole person - mind, body, and spirit - to promote wellness and balance. Whether you are seeking relief from physical pain, emotional stress, or simply looking to enhance your overall well-being, our experienced practitioners are here to support you on your healing journey. Visit Lotus Rising Healing Arts LLC today and experience the transformative power of holistic healing.

The Health Spa by Vive is a luxurious retreat located at 7407 Thunder Valley Drive in Peosta, Iowa. This tranquil oasis offers a wide range of rejuvenating spa treatments and wellness services to help you relax, unwind, and revitalize your mind, body, and spirit. From massages and facials to yoga classes and meditation sessions, our experienced team of professionals is dedicated to providing you with a truly transformative spa experience. Escape the stresses of daily life and immerse yourself in a world of blissful relaxation at The Health Spa by Vive.

Inner Magic Studio is a tranquil and nurturing health institution located at 890 Main Street in Dubuque, Iowa. Our studio offers a variety of holistic services and classes aimed at promoting physical, mental, and emotional well-being. From yoga and meditation to reiki and massage therapy, our experienced practitioners are dedicated to helping you unlock your inner magic and achieve a state of balance and harmony. Come visit us at Inner Magic Studio and embark on a journey towards greater health and wellness.

Be Your Best You Health and Wellness is a premier health and spa institution located in the heart of Muscatine, Iowa. Our dedicated team of professionals is committed to helping you achieve your optimal health and wellness goals. From personalized fitness plans to rejuvenating spa treatments, we offer a wide range of services to help you look and feel your best. Visit us at 133 West 2nd Street and start your journey towards a healthier, happier you today.

Me Time Massage & Wellness is a serene oasis located at 1005 Maple Street in Burlington, Iowa. Our skilled therapists are dedicated to providing each client with a personalized experience that promotes relaxation, rejuvenation, and overall well-being. From soothing Swedish massages to invigorating deep tissue treatments, we offer a variety of services to meet your individual needs. Step away from the hustle and bustle of everyday life and treat yourself to some much-needed me time at Me Time Massage & Wellness.

The Body Spot is a health institution located at 421 South Leebrick Street in Burlington, Iowa. Our dedicated team of professionals offers a range of services to help you achieve optimal health and wellness. From massage therapy to acupuncture, we provide personalized treatments to address your unique needs. Visit us at The Body Spot and experience the healing benefits of our holistic approach to healthcare.

Maquoketa Massage LLC is a professional massage therapy center located at 619 South Main Street in Maquoketa, Iowa. Our skilled and experienced therapists offer a range of massage services tailored to meet the individual needs of each client. Whether you are looking to relax and unwind, relieve muscle tension, or address specific health concerns, our team is dedicated to providing you with the highest quality care. Come visit us and experience the benefits of therapeutic massage in a peaceful and welcoming environment.

3 Willows Wellness Center is a premier health institution located at 2223 Key Way Drive in Dubuque, Iowa, United States. Our center offers a wide range of services aimed at promoting physical, mental, and emotional well-being. From personalized fitness plans to holistic healing therapies, our team of experienced professionals is dedicated to helping you achieve optimal health and wellness. Visit us today and embark on a journey towards a healthier, happier you at 3 Willows Wellness Center.

Creative Touch Massage & Wellness is a serene sanctuary located at 306 1st Street North in Farley, Iowa. Our team of skilled therapists are dedicated to providing a range of therapeutic massage and wellness services to promote relaxation, healing, and overall well-being. Whether you are seeking relief from muscle tension, stress, or simply looking to treat yourself to a pampering experience, our experienced staff will customize a treatment plan to meet your individual needs. Step into our peaceful oasis and let Creative Touch Massage & Wellness rejuvenate your body, mind, and spirit.

Kneaded Wellness Massage Studio LLC is a tranquil retreat located at 606 East Platt Street in Maquoketa, Iowa. Our team of experienced and licensed massage therapists are dedicated to providing personalized and healing massage treatments to promote relaxation and overall well-being. Whether you are seeking relief from chronic pain, stress, or simply looking to unwind, our studio offers a variety of massage modalities to suit your needs. Come visit us and experience the rejuvenating benefits of our therapeutic massages in a peaceful and welcoming environment.

Good Health Massage is a premier wellness center located at 900 14th Street in DeWitt, Iowa, United States. Our experienced and skilled massage therapists offer a range of therapeutic massage services to promote relaxation, alleviate muscle tension, and improve overall well-being. Whether you are looking to de-stress after a long day or address specific health concerns, our team is dedicated to helping you achieve optimal health and wellness. Visit Good Health Massage today and experience the healing benefits of our personalized massage treatments.

My Vital Force - Holistic Health Hub is a wellness center located in DeWitt, Iowa, United States. Our institution offers a wide range of holistic health services to promote physical, mental, and emotional well-being. From acupuncture and massage therapy to nutritional counseling and yoga classes, we are dedicated to helping our clients achieve optimal health and vitality. Our experienced practitioners are committed to providing personalized care and support to help you on your journey to wellness. Visit us at 306 11th Street to discover the transformative power of holistic health at My Vital Force.

Soothe Your Soul Therapy, PLLC is a tranquil oasis located at 2435 Kimberly Road in Bettendorf, Iowa, United States. This health institution offers a variety of therapeutic services designed to help individuals relax, rejuvenate, and heal both their mind and body. Specializing in holistic approaches to wellness, Soothe Your Soul Therapy provides a peaceful and welcoming environment where clients can find relief from stress, anxiety, and physical discomfort. Whether you are seeking massage therapy, energy healing, or counseling services, the skilled practitioners at Soothe Your Soul Therapy are dedicated to helping you achieve a sense of balance and well-being. Visit us today and let us help you soothe your soul.

Reiki Healing with Marie is a holistic health institution located at 246 5th Avenue South in Clinton, Iowa, United States. Specializing in the ancient Japanese healing technique of Reiki, Marie offers individualized sessions to promote physical, emotional, and spiritual well-being. With a warm and welcoming atmosphere, clients can expect to experience deep relaxation, stress relief, and a renewed sense of balance. Whether you are seeking relief from chronic pain, anxiety, or simply looking to enhance your overall wellness, Reiki Healing with Marie is dedicated to helping you achieve optimal health and vitality.

Turning Point Counseling Services is a trusted health institution located at 21589 Iowa 79 in Danville, Iowa, United States. Our dedicated team of counselors provides compassionate and professional mental health services to individuals, couples, and families. We offer a safe and supportive environment for clients to explore their thoughts, emotions, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced therapists are here to help you navigate life's challenges and find your turning point towards a brighter future.

Welcome to Romatherapy Massage Spa, located at 1506 Mount Pleasant Street in Burlington, Iowa. Our spa offers a serene and relaxing environment where you can unwind and rejuvenate your mind, body, and spirit. At Romatherapy Massage Spa, we specialize in a variety of massage techniques, including aromatherapy massage which combines the healing properties of essential oils with the benefits of massage therapy. Our skilled and experienced massage therapists will customize each session to meet your specific needs and preferences, ensuring you leave feeling refreshed and revitalized.

The Broom Closet & Healing Haven South is a unique institution located at 811 Avenue G in Fort Madison, Iowa. It is a health store that offers a wide range of healing products and services to promote physical, mental, and spiritual well-being. From natural remedies and herbal supplements to energy healing sessions and spiritual workshops, this sanctuary provides a holistic approach to wellness. Step into The Broom Closet & Healing Haven South and embark on a journey towards a healthier and more balanced life.

Integrity Massage & Wellness is a premier wellness center located at 228 West 2nd Street in Muscatine, Iowa. Our experienced and skilled therapists offer a range of therapeutic massage services to help you relax, rejuvenate, and heal. Whether you are seeking relief from pain, stress, or simply want to pamper yourself, our dedicated team is here to provide personalized care tailored to your individual needs. Come visit us at Integrity Massage & Wellness and experience the healing power of touch in a peaceful and nurturing environment.

Zen Soul Society Yoga Studio is a gym and health institution located at 1006 Avenue H in Fort Madison, Iowa, United States. At Zen Soul Society, you are loved, seen, and welcomed with open arms. Our mission is to provide a safe space for vulnerability, growth, and self-compassion. We offer a variety of yoga classes including Buti, Hot, Vinyasa, Restorative, Chair, Kids, Yin, and Trauma-informed Yoga. Our instructors, known as #BlissDealers, come from diverse backgrounds and are dedicated to kindness, commitment, qualifications, and inspiration. All levels and body types are welcome to join our classes and restore their body and soul.

Challenge To Change, Inc. is a gym and health institution located at 3337 Hillcrest Road in Dubuque, Iowa, United States. We are dedicated to empowering individuals with a proactive approach to strengthen their mind, body, and emotional well-being through evidence-based, preventive mindfulness skills. Our programs include evidence-based yoga and mindfulness programs customized for all levels of education, as well as certification courses for those looking to become certified yoga teachers. We also offer workplace well-being programs, yoga and mindfulness practices for staff and patients, and self-care and burnout prevention for employees. Challenge to Change provides a seamless and straightforward path to holistic preventive wellness, available in live, licensed, or digital formats. Choose your medium and unite yoga mindfulness to amplify social-emotional well-being with Challenge To Change, Inc.

Our Yogi Studio is a premier yoga and fitness center located in the heart of Dubuque, Iowa. Situated at 3220 Dodge Street, our studio offers a wide range of classes and programs designed to promote physical health and mental well-being. Whether you are a beginner or an experienced yogi, our experienced instructors are here to guide you on your journey to a healthier lifestyle. Join us at Our Yogi Studio and experience the transformative power of yoga and fitness.

The Bettendorf School of Yoga is a serene and welcoming yoga studio located at 5123 Middle Road in Bettendorf, Iowa. Our institution offers a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help you deepen your practice and achieve your health and wellness goals. Whether you are looking to improve flexibility, reduce stress, or enhance your overall well-being, the Bettendorf School of Yoga is the perfect place for you. Join us at our gym and health center to experience the transformative benefits of yoga for both body and mind.

Peaceful Healing Journey LLC, located at 2995 Asbury Road in Dubuque, Iowa, is a health institution dedicated to guiding individuals on their journey to healing and wellness. The founder believes that true healing involves a holistic approach that encompasses the body, mind, and spirit. At Peaceful Healing Journey LLC, you will receive support and guidance to help you make positive changes in your life. The institution emphasizes the importance of a healthy spirit in fostering a healthy body and life. This includes making conscious choices about what you eat, how you move your body, and the relationships you cultivate.

St. Ambrose University's Wellness and Recreation Center, located on West Lombard Street in Davenport, Iowa, is a state-of-the-art facility dedicated to promoting health and well-being among students and the community. The center offers a wide range of fitness equipment, group exercise classes, intramural sports, and recreational activities to help individuals achieve their wellness goals. With a team of knowledgeable staff members and personal trainers, St. Ambrose University's Wellness and Recreation Center is committed to providing a supportive and welcoming environment for all individuals looking to improve their physical fitness and overall health.

Soul Revolution Yoga Cycling is a premier fitness institution located at 806 Wacker Drive in Dubuque, Iowa. Our facility offers a unique combination of yoga and cycling classes to help you achieve your health and wellness goals. Whether you're looking to improve your flexibility, build strength, or boost your cardiovascular fitness, our experienced instructors are here to guide you every step of the way. Join us at Soul Revolution Yoga Cycling and experience a transformative workout that will revitalize your body, mind, and soul.

Twisted Root Yoga Studio is a serene and welcoming gym located at 331 Bluff Street in Dubuque, Iowa. Our studio specializes in offering a variety of yoga classes for practitioners of all levels, from beginners to advanced. Our experienced instructors provide personalized guidance and support to help you deepen your practice and improve your overall health and well-being. Whether you are looking to improve flexibility, reduce stress, or simply find a peaceful escape from the hustle and bustle of daily life, Twisted Root Yoga Studio is the perfect place for you. Join us and discover the transformative power of yoga in a warm and inviting environment.