TOP 30 Best Mindfulness meditations in Iowa

CryoSpa Mind & Body Wellness is a premier health and spa institution located at 11895 Hickman Road in Urbandale, Iowa. Our facility offers a wide range of services aimed at promoting overall well-being and relaxation. From cryotherapy treatments to massages and facials, our experienced staff is dedicated to helping you achieve optimal mind and body wellness. Come visit us and experience the rejuvenating benefits of our state-of-the-art facility.

Mind & Body Massage is a premier wellness center located at 222 Edgewood Road Northwest in Cedar Rapids, Iowa. Our experienced therapists offer a range of therapeutic massage services to help you relax, rejuvenate, and restore balance to your mind and body. Whether you are looking to relieve stress, reduce muscle tension, or improve your overall well-being, our skilled professionals are here to help. Come visit us and experience the healing power of touch at Mind & Body Massage.

Welcome to Boundaries Mind Body Wellness, your tranquil escape in the heart of Davenport, Iowa. Nestled at 4320 North Brady Street, our spa is dedicated to nurturing your mind, body, and spirit through a harmonious blend of relaxation and rejuvenation. At Boundaries, we believe in the power of holistic well-being and are committed to providing exceptional service in a serene and peaceful environment. Our experienced therapists offer a wide range of treatments, including soothing massages, revitalizing facials, and invigorating body therapies, all tailored to meet your individual needs. Step into our oasis and leave the stresses of everyday life behind as you embark on a journey to wellness and tranquility. Visit us today and discover the perfect balance of mind and body at Boundaries Mind Body Wellness.

Located at 1925 Geneva Street in Sioux City, Iowa, Mind & Body Connection is a holistic wellness center that offers a wide range of services to promote overall well-being. From Muscular-Tendenal Re-education to Herbal Consultations, Massage Therapy to Traditional Chinese Medicine Bodywork Treatments, our team is dedicated to providing a therapeutic and relaxing experience for all ages and ailments. We exclusively use pure, therapeutic essential oils from our Mind & Body Herbs® Collection in our treatments, which are also available for purchase. Our commitment to customer satisfaction is evident in our 100% pure, natural, and authentic products, backed by a 90-day return policy.

Mind Your Body is a wellness center located at 224 Main Street in McGregor, Iowa, United States. Our goal is to promote overall well-being through a variety of services including yoga classes, massage therapy, nutrition counseling, and fitness training. We believe in the importance of taking care of both the mind and body to achieve optimal health and happiness. Our experienced staff is dedicated to helping individuals reach their health goals and live a balanced lifestyle. Visit us at Mind Your Body and start your journey to a healthier you today.

Mind Body & Soul Wellness is a health institution located at 132 North Street in Marquette, Iowa, United States. We offer a holistic approach to health and wellness, focusing on the interconnectedness of the mind, body, and soul. Our experienced practitioners provide a variety of services such as yoga, meditation, nutrition counseling, massage therapy, and energy healing to help individuals achieve balance and harmony in their lives. Whether you are looking to improve your physical health, mental well-being, or spiritual connection, Mind Body & Soul Wellness is dedicated to supporting you on your journey to overall wellness.

Mindful Wellness Massage LLC is a tranquil oasis located at 5025 Wolff Road in Dubuque, Iowa. Our team of skilled massage therapists are dedicated to promoting relaxation, healing, and overall well-being through a variety of massage techniques. Whether you are seeking relief from chronic pain, stress, or simply looking to unwind and rejuvenate, our personalized approach ensures that each session is tailored to meet your individual needs. Step into our peaceful space and let us guide you on a journey towards improved physical and mental wellness.

Mindful Beauty Day Spa is a tranquil oasis located at 113A North 15th Street in Clarinda, Iowa. Our spa offers a wide range of rejuvenating treatments and services designed to help you relax, unwind, and enhance your natural beauty. From soothing massages to luxurious facials, our expert therapists are dedicated to providing a truly pampering experience. Step into our serene environment and let us help you escape the stresses of everyday life. Visit Mindful Beauty Day Spa and treat yourself to a day of self-care and relaxation.

Mindful Treasures is a charming store located at 124 1/2 Iowa Avenue in Dunlap, Iowa. This unique institution offers a curated selection of mindful and spiritual treasures to enhance your well-being and inner peace. From crystals and gemstones to meditation supplies and healing tools, Mindful Treasures has everything you need to nurture your mind, body, and spirit. Step inside and discover a world of tranquility and positive energy at this hidden gem in the heart of Iowa.

O’Meshka Mind Body Soul & So Much More is a unique institution located at 455 Main Street in Manilla, Iowa, United States. This establishment is not just a clothing store or health store, but a holistic haven for those seeking to nourish their mind, body, and soul. From stylish and comfortable clothing options to health and wellness products, O’Meshka offers a wide range of items to enhance every aspect of your life. Step inside and experience a space that caters to all your needs, providing a one-stop shop for all things related to self-care and personal growth. Whether you're looking for a new outfit, health supplements, or spiritual guidance, O’Meshka Mind Body Soul & So Much More has something for everyone.

Peace of Mind Counseling Services is a trusted mental health institution located at 117 North Buxton Street in Indianola, Iowa. Our team of experienced counselors and therapists are dedicated to providing a safe and supportive environment for individuals seeking help with their mental health issues. We offer a wide range of services including individual therapy, couples counseling, family therapy, and more. Our goal is to help our clients achieve peace of mind and improve their overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Mind & Spirit Counseling Center, located at 8553 Urbandale Avenue in Urbandale, Iowa, is dedicated to making a positive impact on mental health, especially for those who may not be able to afford it. Our center offers a holistic approach to providing hope and healing to individuals in need. We offer high-quality mental health services to people from all backgrounds, including those who are uninsured, underinsured, or from low-income households. Our services include therapy and counseling for adults, teens, adolescents, couples, and families, as well as psychiatric services and medication management for various disorders. We also provide psychological testing for all ages to assess different challenges. Additionally, we offer spiritual direction and leadership training in a non-sectarian environment.

Mind Body Soul Health is a holistic health institution located at 105 Riverview Street in Bellevue, Iowa, United States. Our mission is to promote overall well-being by addressing the interconnectedness of the mind, body, and soul. Our team of experienced practitioners offers a wide range of services including yoga, meditation, nutrition counseling, massage therapy, and mental health counseling. We believe in a personalized approach to health and wellness, focusing on individual needs and goals. Visit us at Mind Body Soul Health to embark on your journey towards a healthier and happier life.

Heal Your Mind Therapy & Consultation is a holistic mental health institution located at 3350 Utica Ridge Road in Bettendorf, Iowa, United States. Our team of experienced therapists and consultants are dedicated to helping individuals heal and improve their mental well-being through personalized therapy sessions and consultations. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate staff is here to support you on your journey to healing. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Mindful Growth is a health institution located at 1680 Southwest Ankeny Road in Ankeny, Iowa, United States. Our mission is to promote mental and emotional well-being through mindfulness practices and personal growth strategies. Our experienced team of professionals offers a variety of services including therapy, counseling, workshops, and classes to help individuals cultivate self-awareness, resilience, and inner peace. At Mindful Growth, we believe in the power of mindfulness to transform lives and empower individuals to live their best life. Join us on the journey to holistic health and personal growth.

KRP Therapy - Cedar Rapids Center for Mindfulness is a leading health institution located in Cedar Rapids, Iowa. Our center specializes in mindfulness-based therapy to help individuals achieve mental well-being and emotional balance. Our experienced therapists provide personalized treatment plans to address a range of mental health issues, including anxiety, depression, and stress. Through a combination of mindfulness techniques and traditional therapy methods, we help our clients cultivate self-awareness and develop coping strategies for a healthier mind. Visit us at 5250 North Park Place Northeast to start your journey towards a more mindful and fulfilling life.

Mindful Healing is a health institution located at 706 8th Street Southwest in Altoona, Iowa, United States. Our mission is to promote holistic healing and wellness through mindfulness practices. Our team of experienced professionals offers a range of services including therapy, counseling, meditation, and yoga to help individuals achieve mental, emotional, and physical well-being. At Mindful Healing, we believe in the power of mindfulness to support healing and personal growth. Join us on the journey to a healthier and happier life.

Mind and Body Wellness is a leading health institution located at 2900 Westown Parkway in West Des Moines, Iowa. Our dedicated team of professionals is committed to promoting holistic well-being by focusing on the connection between the mind and body. We offer a range of services including fitness classes, nutrition counseling, mental health therapy, and stress management techniques. Our goal is to help individuals achieve optimal health and balance in their lives. Visit us today and take the first step towards a healthier and happier you.

The Hippie Life is a unique store located at 3119 North Brady Street in Davenport, Iowa. This institution offers a wide variety of products that cater to those who embrace the hippie lifestyle. From tie-dye clothing and handmade jewelry to incense and crystals, The Hippie Life provides customers with a one-of-a-kind shopping experience. Whether you are looking to add a touch of bohemian flair to your wardrobe or searching for spiritual and holistic items, this store has something for everyone. Come visit The Hippie Life and immerse yourself in a world of peace, love, and good vibes.

Venustas Immortalis is a luxurious health and spa institution located at 805 Century Drive in Dubuque, Iowa, United States. Offering a serene and rejuvenating environment, Venustas Immortalis provides a wide range of services aimed at promoting overall well-being and relaxation. From soothing massages to invigorating facials, our experienced staff are dedicated to helping clients achieve a state of inner peace and outer beauty. Whether you're looking to unwind after a long day or treat yourself to a pampering session, Venustas Immortalis is the perfect destination for those seeking a blissful escape from the stresses of everyday life.

Backwards Yoga is a unique institution located in Eldridge, Iowa, United States. This one-of-a-kind establishment combines elements of a clothing store, gym, health center, and store all in one convenient location. Here, you can find a wide range of yoga apparel, equipment, and accessories to enhance your practice. Additionally, Backwards Yoga offers yoga classes and workshops for all levels, as well as a selection of health and wellness products to support your overall well-being. Whether you're a seasoned yogi or just starting out on your yoga journey, Backwards Yoga has everything you need to elevate your practice and nurture your mind, body, and soul. Visit us at 116 North 2nd Street in Eldridge and experience the transformative power of yoga in a welcoming and inclusive environment.

Ignite Power Yoga Studio is a premier gym and health institution located at 4480 Dodge Street in Dubuque, Iowa, United States. Our studio offers a dynamic and invigorating yoga experience that will leave you feeling energized and rejuvenated. Our classes are designed to challenge both the body and mind, helping you build strength, flexibility, and mindfulness. At Ignite Power Yoga Studio, we encourage our students to show up and arrive between 25 and 5 minutes before class to ensure a smooth and timely start. Please note that the front door will be locked at the class start time, so be sure to arrive early to avoid any disruptions. Join us at Ignite Power Yoga Studio and ignite your inner fire today!

Village Creek Bible Camp is a peaceful and inviting health institution located at 1588 Drake Road in Lansing, Iowa, United States. Surrounded by nature, this camp offers a serene environment for individuals to focus on their physical, mental, and spiritual well-being. With a variety of health-focused programs and activities, Village Creek Bible Camp is dedicated to helping individuals achieve a balanced and healthy lifestyle. Whether you are looking to relax, recharge, or improve your overall health, this camp provides the perfect setting for personal growth and rejuvenation.

Soothe is a beauty salon, hair care, health, and spa institution located at 127 South Dubuque Street, Solon, Iowa, United States. Our goal at Soothe is to make sure you feel seen, valued, and nurtured during your visit. We offer a variety of services that are tailored to fit your individual needs, ensuring that you leave feeling better than when you arrived. New clients are welcome to schedule appointments online, and we also offer gift cards for the perfect gift. Alicia Bogard, the owner of Soothe, is a licensed Massage Therapist in the State of Iowa with certifications in Holistic Life Coaching, Reiki, Hypnotherapy, Yoga instruction, and Lymphatic Drainage. She is dedicated to providing a personalized and relaxing experience for all clients. We look forward to meeting you and helping you achieve a state of relaxation and rejuvenation. Thank you for choosing Soothe.

Halling Wellness Center is a state-of-the-art health facility located at 2535 106th Street in Urbandale, Iowa. Our center offers a wide range of health services and programs designed to promote physical, mental, and emotional well-being. From fitness classes to nutrition counseling, our experienced staff is dedicated to helping individuals achieve their wellness goals. Visit us today and start your journey towards a healthier, happier you.

Des Moines Acupuncture is a leading health institution located in the heart of Des Moines, Iowa. Our dedicated team of licensed acupuncturists is committed to providing high-quality holistic healthcare services to our patients. At our facility, we offer a wide range of acupuncture treatments to address various health concerns, including pain management, stress relief, and overall wellness. Our peaceful and welcoming clinic environment ensures that each patient receives personalized care in a comfortable setting. Visit Des Moines Acupuncture at 531 40th Street to experience the healing benefits of acupuncture for yourself.

Evolve Yoga and Wellness is a premier gym and health institution located at 409 Pearl Street in Sioux City, Iowa. Please note that all yoga classes and workshops are currently being held at Design West, located at 1014 Design Place. New yogis are invited to come and try our classes with a special offer of 2 weeks of unlimited classes for just $25. At Evolve, we pride ourselves on offering top-caliber classes, workshops, treatments, and instructors, all in a welcoming and inclusive environment.

Toula Yoga is a serene and welcoming yoga studio located in Cedar Rapids, Iowa. Our institution offers a variety of yoga classes suitable for all levels, from beginners to experienced practitioners. Our experienced instructors provide personalized guidance and support to help you deepen your practice and achieve your health and wellness goals. Whether you're looking to improve flexibility, reduce stress, or simply find balance in your life, Toula Yoga is the perfect place to unwind and rejuvenate. Join us at 2720 1st Avenue Northeast and discover the transformative power of yoga for your mind, body, and spirit.

Golden Aura is a unique institution located at 720 10th Street in Marion, Iowa, offering a variety of services focused on promoting health and wellness. Our facility combines a gym, health services, and a store all under one roof. At Golden Aura, we specialize in Professional Piercing, Yoga, Meditation, Reiki, Energy & Sound Healing, and more. Our Next level I & II Reiki Training Class is scheduled for March 25-26, 2024, providing an opportunity for individuals to deepen their understanding and practice of this healing technique.

Adam's Crystal Connections at The Expansion Center is a serene and welcoming store located in Sioux City, Iowa. Here, you will find a wide selection of crystals, gemstones, and spiritual tools to support your personal growth and well-being. Our knowledgeable staff are passionate about helping you find the perfect crystal for your needs, whether it be for healing, meditation, or simply adding beauty to your space. Visit us at 1119 4th Street to explore the healing power of crystals and connect with like-minded individuals in our vibrant community.