Mindfulness exercises for stress in West Des Moines, Iowa

YogaSix West Des Moines is a gym and health institution located at 140 Jordan Creek Parkway in West Des Moines, Iowa, United States. We offer a unique and sensory yoga experience that is accessible to all levels of practitioners. Our goal is to help individuals elevate their practice, flow, and let go of stress. We have special perks and membership offers for those looking to join our community. Members who refer someone that joins will receive studio incentives, making it even more rewarding to share the gift of yoga with others.

Thriveworks Counseling West Des Moines is a mental health institution located at 7205 Vista Drive in West Des Moines, Iowa, United States. They offer in-person and online therapy services, with the majority of costs covered by insurance. Their team of diverse providers specialize in individual, couples, child/teen, and family therapy, as well as medication management. Thriveworks takes a collaborative approach, blending evidence-based practices and compassionate care to empower clients. Their licensed therapists and psychiatric nurse practitioners are committed to helping clients overcome challenges and improve their mental well-being. Whether seeking therapy for oneself or a loved one, Thriveworks in West Des Moines is dedicated to providing personalized support. Appointments are available during evenings and weekends, with both online and in-person sessions offered. The institution is conveniently located near Fairfield Inn & Suites and Kum & Go, with parking available on the southwest side of the building. Thriveworks is a trusted thought leader in mental health, providing effective therapy services to help clients lead more fulfilling lives.

Ames Therapy & Consulting, PC is a reputable healthcare institution located in West Des Moines, Iowa. Our dedicated team of doctors and health professionals provide top-notch therapy and consulting services to help our patients improve their overall well-being. With a convenient location at 2501 Westown Parkway, we strive to offer personalized care and support to each individual who walks through our doors. Whether you are seeking physical therapy, mental health counseling, or other healthcare services, our experienced team is here to help you achieve your health goals. Visit us at Ames Therapy & Consulting, PC in West Des Moines for compassionate and effective healthcare services.

Mind and Body Wellness is a leading health institution located at 2900 Westown Parkway in West Des Moines, Iowa. Our dedicated team of professionals is committed to promoting holistic well-being by focusing on the connection between the mind and body. We offer a range of services including fitness classes, nutrition counseling, mental health therapy, and stress management techniques. Our goal is to help individuals achieve optimal health and balance in their lives. Visit us today and take the first step towards a healthier and happier you.

Dojo's Family Martial Arts is a premier health institution located at 1960 Grand Avenue in West Des Moines, Iowa. We offer a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide personalized attention to each student, helping them achieve their goals and improve their overall well-being. Join our welcoming community and start your journey towards better health and confidence today at Dojo's Family Martial Arts.

MJC Therapeutic Counseling Services is a leading health institution located at 1200 Valley West Drive in West Des Moines, Iowa, United States. Our team of skilled and compassionate therapists specializes in providing high-quality counseling services to individuals seeking support for various mental health and emotional issues. With a focus on promoting healing and personal growth, we offer a range of therapeutic approaches tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, our dedicated team is here to help you navigate your journey towards a happier and healthier life. Contact us today to schedule an appointment and take the first step towards a brighter future.

Compassionate Hearts Therapy, LLC is a health institution located at 1313 Pleasant Drive in West Des Moines, Iowa, United States. Our dedicated team of licensed therapists provides compassionate and effective therapy services to help individuals overcome challenges and improve their mental health and well-being. We offer a safe and welcoming environment where clients can explore their emotions, thoughts, and experiences in a supportive and non-judgmental setting. At Compassionate Hearts Therapy, LLC, we are committed to helping our clients navigate life's obstacles and find inner peace and healing.

Journey Mental Health PLLC is a leading mental health institution located at 5550 Wild Rose Lane in West Des Moines, Iowa, United States. Our team of dedicated professionals is committed to providing personalized and compassionate care to individuals struggling with mental health issues. We offer a range of services including therapy, medication management, and holistic treatment options to help our clients on their journey to wellness. Our goal is to support and empower individuals as they navigate their mental health challenges and work towards a brighter future. Contact us today to learn more about how we can help you on your journey to mental well-being.

Spark Wellness & Pilates is a premier gym and health institution located at 1441 29th Street in West Des Moines, Iowa. Our facility offers a wide range of fitness classes, including Pilates, yoga, and strength training, designed to help you achieve your health and wellness goals. Our experienced instructors are dedicated to helping you improve your physical fitness, flexibility, and overall well-being. Whether you are a beginner or an experienced fitness enthusiast, our welcoming and supportive environment is the perfect place to ignite your spark and transform your body and mind. Join us at Spark Wellness & Pilates and start your journey to a healthier, happier you today.

Audrey Giese, LMHC, LLC is a mental health counseling institution located in West Des Moines, Iowa. Audrey Giese is a Licensed Mental Health Counselor with experience in therapy for children, adolescents, and adults. With a supportive and evidence-based approach, Audrey helps clients and their families develop skills, empowerment, hope, and connections to community resources for successful treatment and recovery. By addressing the sources of concerns and implementing workable solutions, Audrey compassionately guides clients towards living their best lives. Making the decision to seek counseling can be difficult, but visiting Audrey Giese, LMHC, LLC is a critical step towards holistic wellness.

Healing Ways Counseling is a trusted institution located at 3737 Woodland Avenue in West Des Moines, Iowa, United States. Specializing in mental health and well-being, our team of experienced therapists provide personalized counseling services to help individuals navigate through life's challenges and achieve healing. Our compassionate approach and evidence-based techniques ensure that each client receives the support and guidance they need to improve their mental health and overall quality of life. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Healing Ways Counseling is here to help you on your journey towards healing and self-discovery.

True North Therapy & Wellness, led by Jessica (DeBoom) Draughn, LMHC, is a premier mental health and wellness institution located in West Des Moines, Iowa. Offering a wide range of therapeutic services, True North is dedicated to helping individuals navigate life's challenges and achieve personal growth. With a focus on holistic wellness, Jessica and her team provide compassionate and personalized care to support clients on their journey towards mental and emotional well-being. Whether you are seeking individual therapy, couples counseling, or group sessions, True North Therapy & Wellness is committed to guiding you towards your true north.

Andria K. Klinefeldt, LMHC, LLC is a mental health counseling practice located at 1603 22nd Street in West Des Moines, Iowa. Our licensed mental health counselor, Andria K. Klinefeldt, provides professional and compassionate therapy services to individuals seeking support and guidance in navigating life's challenges. With a focus on promoting mental and emotional well-being, Andria K. Klinefeldt, LMHC, LLC offers a safe and welcoming space for clients to explore their thoughts, feelings, and experiences. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our practice is here to help you on your journey towards healing and personal growth.

Personalized Therapy is a leading health institution located at 4875 Mills Civic Parkway in West Des Moines, Iowa, United States. Specializing in physiotherapy, our team of skilled professionals provide individualized care and treatment plans tailored to meet the unique needs of each patient. With a focus on personalized therapy techniques, we strive to help our patients achieve their health and wellness goals. Whether recovering from an injury, managing a chronic condition, or seeking to improve mobility and function, Personalized Therapy is dedicated to providing exceptional care to help you live your best life.

Embrace Self Wellness is a comprehensive wellness institution located at 2815 Beaver Avenue in Des Moines, Iowa. Offering a range of services including beauty treatments, fitness classes, health consultations, and spa services, our team of professionals is dedicated to helping you achieve your wellness goals. Whether you're looking to pamper yourself with a relaxing massage or get in shape with a challenging workout, Embrace Self Wellness has something for everyone. Visit us today and start your journey to a healthier, happier you.

Kingdom Counseling is a professional mental health institution located at 1603 22nd Street in West Des Moines, Iowa, United States. Our team of experienced counselors provides compassionate and effective therapy services to individuals, couples, and families seeking support and guidance. We offer a safe and welcoming environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, Kingdom Counseling is here to help you on your journey to wellness.

Pottebaum Sheila M PHD is a health institution located at 939 Office Park Road in West Des Moines, Iowa, United States. Specializing in psychology and mental health services, Dr. Sheila Pottebaum offers expert care and therapy to help individuals overcome a variety of emotional and psychological challenges. With a focus on holistic well-being and personalized treatment plans, patients can feel confident in receiving the highest quality care at Pottebaum Sheila M PHD.

Kalm Therapy Group PLLC is a leading health institution located at 440 Fairway Drive in West Des Moines, Iowa. Our team of dedicated professionals offers a range of therapy services to promote mental and emotional well-being. Our mission is to provide a safe and nurturing environment for individuals seeking support and guidance on their journey towards healing and self-discovery. With a focus on holistic wellness, we strive to empower our clients to achieve a greater sense of balance and inner peace. Visit us today to start your path to a healthier, happier life.

Mental Health-Southeast Iowa Regional Medical Center is a leading medical institution located at 1225 South Gear Avenue in West Burlington, Iowa, United States. As a trusted provider of mental health services, our team of doctors and health professionals are dedicated to providing compassionate and comprehensive care to individuals struggling with mental health issues. Our facility offers a wide range of treatment options and therapies to support our patients on their journey to better mental well-being. With a focus on personalized care and evidence-based practices, Mental Health-Southeast Iowa Regional Medical Center is committed to helping individuals lead happier and healthier lives.

Charles Dunlop L.I.S.W., M.S.W. is a reputable health institution located at 6000 University Avenue in West Des Moines, Iowa, United States. Specializing in social work and mental health services, Charles Dunlop offers compassionate and personalized care to individuals seeking support and guidance. With a focus on holistic well-being and individualized treatment plans, the institution is dedicated to helping clients achieve their mental health goals and improve their overall quality of life. The experienced team of professionals at Charles Dunlop L.I.S.W., M.S.W. is committed to providing a safe and supportive environment for individuals to explore their emotions, develop coping strategies, and work towards positive change.

Linda McCall L.I.S.W. is a reputable health institution located at 6000 University Avenue in West Des Moines, Iowa, United States. Specializing in clinical social work, Linda McCall L.I.S.W. offers compassionate and professional services to individuals seeking mental health support. With a focus on promoting emotional well-being and personal growth, the institution provides a safe and welcoming environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, or other mental health challenges, Linda McCall L.I.S.W. is dedicated to helping you navigate through life's obstacles and achieve a sense of balance and fulfillment.

Chrysalis Counseling Center, LLC is a premier mental health institution located in West Des Moines, Iowa. Our dedicated team of experienced therapists and counselors provide a wide range of counseling services to help individuals navigate through life's challenges and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate and skilled professionals are here to support you on your journey towards healing and self-discovery. Visit us at 4150 Westown Parkway to start your path to a healthier and happier life today.

Weil Psychological Services PC is a reputable mental health institution located at 764 Knolls Court in West Des Moines, Iowa, United States. With a team of experienced and compassionate professionals, they provide a wide range of psychological services to help individuals overcome their mental health challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Weil Psychological Services PC is dedicated to providing personalized and effective treatment to support you on your journey towards mental wellness.

Vida Psychotherapy, located at 2700 Westown Parkway in West Des Moines, Iowa, is a health institution offering psychotherapy services for individuals, groups, and couples. The name "Vida" means "life" in Spanish, symbolizing change, growth, vitality, and endurance. The dedicated therapists at Vida aim to provide a welcoming environment for those seeking to renew their lives, decrease suffering, and increase holistic well-being by addressing the mind, heart, and body. The clinic consists of a diverse group of independent practitioners who share core professional values, each bringing their own strengths to the team. Together, they strive to create a strong community of healers to better serve the larger community. Office hours are Monday to Thursday from 8am to 5pm, and Friday from 8am to noon.

Moore Life Counseling & Coaching is a health institution located at 9397 Verdi Lane in West Des Moines, Iowa. Our team of experienced counselors and coaches are dedicated to helping individuals improve their mental health and overall well-being. We offer a range of services including individual counseling, group therapy, life coaching, and more. Our goal is to provide a safe and supportive environment where clients can work towards personal growth and healing. Contact us today to schedule a consultation and start your journey towards a healthier, happier life.

Peaceful Place Counseling is a welcoming and compassionate mental health institution located at 1200 Valley West Drive in West Des Moines, Iowa. Our dedicated team of therapists and counselors are committed to providing a safe and peaceful environment for individuals seeking support and guidance. We offer a variety of counseling services to help clients navigate through life's challenges and achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our experienced professionals are here to help you on your journey towards emotional well-being. Choose Peaceful Place Counseling for a supportive and nurturing approach to mental health care.

Clarity Counseling DM is a health institution located at 1200 Valley West Drive in West Des Moines, Iowa, United States. Our team of experienced counselors is dedicated to providing high-quality mental health services to individuals seeking support and guidance. We offer a safe and confidential space for clients to explore their thoughts and emotions, and work towards achieving personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to help you gain clarity and move towards a healthier, happier life. Contact us today to schedule an appointment and start your journey towards mental well-being.

Krista Brittain is a health institution located at 3408 Woodland Avenue in West Des Moines, Iowa, United States. We offer a variety of health services and treatments to help improve the well-being of our patients. Our dedicated team of healthcare professionals is committed to providing top-quality care in a welcoming and compassionate environment. Whether you are in need of medical attention or simply looking to maintain your overall health, Krista Brittain is here to support you on your wellness journey.

Joel Greenberg, PsyD is a health institution located at 2700 Westown Parkway in West Des Moines, Iowa, United States. Specializing in psychology and mental health services, Dr. Greenberg offers expert therapy and counseling to individuals seeking support for a wide range of emotional and psychological issues. With a focus on promoting well-being and personal growth, the institution provides a safe and nurturing environment for clients to explore their thoughts, feelings, and behaviors. Dr. Greenberg's compassionate and evidence-based approach to therapy ensures that each client receives personalized care and support on their journey towards mental health and healing.

River Roots Mental Health & Wellness is a leading institution dedicated to providing comprehensive mental health and wellness services in West Des Moines, Iowa. Our team of highly skilled professionals is committed to helping individuals achieve emotional well-being and personal growth. Located at 950 Office Park Road, our facility offers a peaceful and supportive environment where clients can receive personalized treatment plans tailored to their unique needs. Whether you are seeking therapy, counseling, or psychiatric services, River Roots Mental Health & Wellness is here to support you on your journey to a healthier mind and body.