The 30 Best Mindful living in Iowa

Mind Body Soul Health is a holistic health institution located at 105 Riverview Street in Bellevue, Iowa, United States. Our mission is to promote overall well-being by addressing the interconnectedness of the mind, body, and soul. Our team of experienced practitioners offers a wide range of services including yoga, meditation, nutrition counseling, massage therapy, and mental health counseling. We believe in a personalized approach to health and wellness, focusing on individual needs and goals. Visit us at Mind Body Soul Health to embark on your journey towards a healthier and happier life.

seling approaches, including cognitive-behavioral therapy, solution-focused therapy, and mindfulness-based therapy. He works with individuals, couples, and families to address a wide range of mental health concerns, including depression, anxiety, trauma, and relationship issues. Rich believes in the power of therapy to help clients discover their strengths and make positive changes in their lives. Patty Ochs, LISW, has over 20 years of experience in the field of mental health. She earned her Bachelor's Degree in Social Work from Loras College in Dubuque, Iowa, and her Master's Degree in Social Work from the University of Iowa. Patty is passionate about helping clients navigate life's challenges and improve their overall well-being. She uses a client-centered approach to therapy, tailoring treatment to meet each individual's unique needs and goals. Patty specializes in working with adults, adolescents, and families, and has expertise in areas such as anxiety, grief, and stress management. Mindy Noble, LISW, is a licensed social worker with a background in both mental health and medical social work. She received her Bachelor's Degree in Social Work from the University of Northern Iowa and her Master's Degree in Social Work from the University of Iowa. Mindy has experience working with individuals of all ages, from children to older adults, and has a special interest in helping clients cope with chronic illness, disability, and life transitions. She is dedicated to providing compassionate and effective therapy to support clients in achieving their personal goals and improving their quality of life.

Mind Your Body is a wellness center located at 224 Main Street in McGregor, Iowa, United States. Our goal is to promote overall well-being through a variety of services including yoga classes, massage therapy, nutrition counseling, and fitness training. We believe in the importance of taking care of both the mind and body to achieve optimal health and happiness. Our experienced staff is dedicated to helping individuals reach their health goals and live a balanced lifestyle. Visit us at Mind Your Body and start your journey to a healthier you today.

Living Sacred Soul is a health institution located at 371 Diagonal Street in Lansing, Iowa. Our mission is to promote holistic well-being and healing of the mind, body, and spirit. We offer a range of services including yoga classes, meditation sessions, nutritional counseling, and alternative healing therapies. Our experienced practitioners are dedicated to helping individuals achieve optimal health and inner peace. Visit Living Sacred Soul to embark on a journey towards a healthier and more balanced life.

Mind Body & Soul Wellness is a health institution located at 132 North Street in Marquette, Iowa, United States. We offer a holistic approach to health and wellness, focusing on the interconnectedness of the mind, body, and soul. Our experienced practitioners provide a variety of services such as yoga, meditation, nutrition counseling, massage therapy, and energy healing to help individuals achieve balance and harmony in their lives. Whether you are looking to improve your physical health, mental well-being, or spiritual connection, Mind Body & Soul Wellness is dedicated to supporting you on your journey to overall wellness.

Champion State of Mind, PLLC in Sioux Center, Iowa is a health institution dedicated to providing personalized therapy services to meet the unique needs of each individual. Led by experienced therapists such as Madison Wagner and Amanda Olson, the institution offers a supportive and caring environment for those seeking mental health assistance. Clients have praised the therapists for their ability to tailor therapy sessions to their specific needs and for their compassionate approach to treatment. The institution values clinical autonomy and encourages clients to embrace their authentic selves. With a focus on innovation and collaboration with other healthcare providers, Champion State of Mind, PLLC aims to help clients improve their lives and mental well-being. Additionally, the institution is home to Murphy, a therapy dog known for his unconditional love and support. Please note that appointments for individuals under 17 years old are currently unavailable, while scheduling for those 18 and older is typically booked two weeks in advance. It is important to consult with a healthcare professional for any mental health concerns or questions.

Becky's Mindful Kitchen, located at 4139 Crosheck Road Northeast in Solon, Iowa, is more than just a place to learn how to cook. Founded 10 years ago by Becky Schmooke, a Mindful Leadership Consultant and Speaker, BMK is a space for connection, growth, and mindfulness. The kitchen serves as the heart of the home, where people can gather, share stories, create memories, and learn valuable life lessons beyond cooking. Becky's unique approach blends ancient Stoic wisdom with modern science to help individuals and organizations turn obstacles into opportunities and mindfulness into action. The institution offers team-building retreats, leadership workshops, private parties, classes, and summer camps for kids. With a commercial teaching kitchen, treehouse, archery range, wood-fired pizza oven, and more, BMK provides endless opportunities for hands-on activities and learning.

Mindful Growth is a health institution located at 1680 Southwest Ankeny Road in Ankeny, Iowa, United States. Our mission is to promote mental and emotional well-being through mindfulness practices and personal growth strategies. Our experienced team of professionals offers a variety of services including therapy, counseling, workshops, and classes to help individuals cultivate self-awareness, resilience, and inner peace. At Mindful Growth, we believe in the power of mindfulness to transform lives and empower individuals to live their best life. Join us on the journey to holistic health and personal growth.

Empowered Minds Therapy, PLLC is a leading mental health institution located at 888 10th Street in Marion, Iowa, United States. Our team of experienced therapists and counselors are dedicated to providing personalized and compassionate care to help individuals achieve mental wellness and empowerment. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our skilled professionals are here to support you on your journey to healing and self-discovery. At Empowered Minds Therapy, we believe in the power of therapy to transform lives and empower individuals to live their best life. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Living Yoga is a premier yoga institution located at 4090 Merle Hay Road in Des Moines, Iowa. As a gym and health center, we offer a wide range of yoga classes for practitioners of all levels. Our experienced instructors create a welcoming and nurturing environment for students to explore the mind-body connection and improve their overall well-being. Whether you are a beginner or an experienced yogi, Living Yoga is the perfect place to cultivate a healthier lifestyle and find inner peace. Join us today and start your journey to a happier and healthier you.

Right Frame of Mind is a charming home goods store located at 105 1st Street West in Mount Vernon, Iowa. Our store is a haven for those seeking unique and stylish pieces to elevate their living spaces. From beautiful wall art and decorative accents to functional kitchenware and cozy bedding, we have everything you need to create the perfect ambiance in your home. Our friendly staff is always on hand to provide expert advice and help you find the perfect pieces to suit your style and budget. Visit us today and get inspired to decorate with the Right Frame of Mind.

Courageous Minds Counseling is a leading mental health institution located at 1441 29th Street in West Des Moines, Iowa. Our team of experienced counselors and therapists are dedicated to providing compassionate and effective mental health services to individuals of all ages. We offer a wide range of therapy options to address various mental health concerns, including anxiety, depression, trauma, and more. At Courageous Minds Counseling, we believe in empowering our clients to overcome their struggles and live fulfilling lives. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Mind and Body Wellness is a leading health institution located at 2900 Westown Parkway in West Des Moines, Iowa. Our dedicated team of professionals is committed to promoting holistic well-being by focusing on the connection between the mind and body. We offer a range of services including fitness classes, nutrition counseling, mental health therapy, and stress management techniques. Our goal is to help individuals achieve optimal health and balance in their lives. Visit us today and take the first step towards a healthier and happier you.

Mind Connection Behavioral Health is a leading mental health institution located at 699 Walnut Street in Des Moines, Iowa. Our dedicated team of professionals is committed to providing high-quality and compassionate care to individuals struggling with various mental health issues. We offer a wide range of services including therapy, counseling, medication management, and more to help our clients achieve optimal mental well-being. At Mind Connection Behavioral Health, we believe in the power of the mind-body connection and are dedicated to helping our clients lead happier and healthier lives.

Welcome to A Frame of Mind, your trusted destination for all your framing needs and art desires in Dubuque, Iowa. Conveniently located at 2600 Dodge Street, we are a family-owned art gallery and store with over 15 years of experience in creating custom frames that perfectly complement your cherished art prints and family photos. At A Frame of Mind, we understand the importance of preserving your memories and showcasing your artwork in the best light. Whether you wish to frame a valuable oil painting, your child's latest masterpiece, or even sports memorabilia, our skilled team is here to provide exceptional craftsmanship and personalized service. We take pride in our reputation for quality work and outstanding customer service, ensuring that each piece is framed to perfection.

Welcome to Live Active 563 Nutrition & Fitness Located at 983 40th Avenue, Bettendorf, Iowa 52722, Live Active 563 is your ultimate destination for achieving a fit, healthy, and confident lifestyle through personalized nutrition and fitness coaching. As a trusted and beloved establishment by hundreds of Quad Cities residents, we are committed to empowering you on your fitness journey.

Centro is a vibrant Italian-inspired restaurant located at 1003 Locust Street in Des Moines, Iowa. Known for its delicious food made with fresh ingredients and expertly prepared by their culinary team, Centro offers a lively and upscale atmosphere perfect for dining with friends, family, or colleagues. Whether you're looking for a multi-course meal or just grabbing a drink and pizza at the bar, Centro has something for everyone. Don't miss out on their Pizza & Peroni Night every Monday, where you can enjoy half-price pizza and Peroni beers from 4pm until closing time. Please note that this offer is valid for dine-in only and cannot be combined with any other deals or discounts.

Vignettes Home is a premier destination for all your home furnishing needs in Dubuque, Iowa. Located at 700 Cedar Cross Road, our store offers a wide selection of furniture, home goods, and décor items to help you create the perfect space. Whether you're looking to revamp your living room, update your bedroom, or add some flair to your kitchen, Vignettes Home has everything you need. Our experienced team of general contractors can also assist with any home renovation projects you may have in mind. Visit us today and let us help you turn your house into a home.

Body & Soul Wellness Center and Spa is a holistic institution located at 2728 Asbury Road in Dubuque, Iowa. We offer a range of services including beauty treatments, gym facilities, health services, and spa treatments. Our center is dedicated to promoting overall wellbeing for the mind, body, and spirit. At Body & Soul Wellness Center and Spa, we have special pricing on products from top brands such as Pureology, PCA, Eminence, and Redken this month. Our center has been serving the community since 2004 and is co-owned by Scott & Julia Theisen.

Camp L-Kee-Ta is a peaceful retreat nestled in the heart of Danville, Iowa. This unique institution offers a variety of health and wellness programs designed to rejuvenate the mind, body, and spirit. Whether you're looking to relax in the tranquil surroundings of the camp or participate in one of their many fitness classes, Camp L-Kee-Ta has something for everyone. In addition to their health and wellness offerings, Camp L-Kee-Ta also serves as a real estate agency, helping individuals find their perfect home in the picturesque Iowa countryside. Visit Camp L-Kee-Ta at 7501 200th Avenue and experience the serenity and beauty of this one-of-a-kind institution.

Camp Liberty is a serene health and lodging institution located at 4415 295th Street in New Liberty, Iowa, United States. Nestled in the heart of nature, this institution provides a peaceful retreat for individuals seeking rejuvenation and relaxation. With comfortable accommodations and a focus on wellness, Camp Liberty offers a range of health services and programs to promote physical, mental, and emotional well-being. Whether you are looking to unwind in a tranquil environment or embark on a journey to improve your overall health, Camp Liberty is the perfect destination for a restorative experience.

Jackson County Historical is a fascinating museum located at 1212 East Quarry Street in Maquoketa, Iowa. This institution offers visitors a unique opportunity to explore the rich history of Jackson County through a variety of exhibits, artifacts, and interactive displays. From Native American artifacts to pioneer life and beyond, the museum provides a comprehensive look at the region's past. With its prime location in the heart of Maquoketa, Jackson County Historical is a must-visit tourist attraction for history buffs and curious minds alike. Come discover the stories of the past and gain a deeper appreciation for the vibrant heritage of this Iowa community.

The Altered State is a unique store located at 1523 Central Avenue in Dubuque, Iowa. This one-of-a-kind institution offers a wide variety of products and services that cater to those looking to enhance their state of being. From holistic remedies and spiritual tools to artisanal crafts and wellness services, The Altered State provides a holistic approach to self-improvement and personal growth. Come visit us and explore a world of possibilities to transform and elevate your mind, body, and spirit.

Midwest Counseling Associates is a leading health institution located at 2100 Asbury Road in Dubuque, Iowa, United States. We provide comprehensive counseling services to individuals, couples, and families in the Midwest region. Our team of experienced and compassionate therapists are dedicated to helping clients navigate through life's challenges and achieve personal growth and well-being. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal development, Midwest Counseling Associates is here to support you on your journey to a healthier and happier life. Contact us today to schedule an appointment and take the first step towards a brighter future.

Statera Integrated Health And Wellness Solutions is a premier health and wellness institution located at 3375 Lake Ridge Drive in Dubuque, Iowa. Offering a wide range of services including beauty treatments, fitness classes, health consultations, and spa services, Statera is dedicated to helping individuals achieve overall well-being and balance in their lives. With a team of experienced professionals and state-of-the-art facilities, Statera is committed to providing personalized care and support to help clients reach their health and wellness goals. Visit Statera Integrated Health And Wellness Solutions today to experience the ultimate in relaxation and rejuvenation.

Located at 7077 Elmore Avenue in Davenport, Iowa, The Spa at Rhythm City Casino Resort is a luxurious retreat that aims to enrich the mind, nourish the body, and soothe the spirit. Offering a wide range of spa services, our institution believes that these treatments are essential elements of well-being and balanced living. Upon entering our spacious and lavish spa chambers, guests are greeted with a cozy locker room, high-end bathroom, vanity area, spa services corridor, and a lavish lounge designed for ultimate relaxation. The Spa at Rhythm City is a proud partner and distributor of Éminence Organic Skin Care products, ensuring the use of the best natural, organic, and Biodynamic® ingredients in our treatments.

KS Massage Therapy is a beauty salon and spa located at 3001 Winegard Drive in Burlington, Iowa, United States. Situated within the Catfish Bend & Spa Hotel, we offer a wide range of services including massage, esthetics, waxing, lashes, permanent makeup, Himalayan salt room therapy, Richway BioMat therapies, and infrared sauna sessions. Our goal is to promote balanced health and confidence by integrating body, mind, and spirit, reducing stress, relaxing muscles, increasing energy, and providing skin care knowledge and care. Each session at KS Massage Therapy is customized to help our clients increase confidence and achieve balance in their bodies and lives. Our team of therapists work together to help clients meet their wellness goals, whether it's through sports massage, prenatal massage, geriatric care, injury/surgical recovery, or other modalities such as cupping therapy and deep tissue massage. We also offer non-medical esthetics and other non-invasive treatments to promote a healthier, confident, and happier lifestyle.

Riverstone Counseling, PLLC is a reputable health institution located at 229 South Main Street in Maquoketa, Iowa, United States. We offer professional counseling services to individuals, couples, and families seeking support and guidance through life's challenges. Our experienced therapists provide a safe and confidential space for clients to explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our team is here to help you navigate your journey towards a happier and healthier life. Contact us today to schedule an appointment and take the first step towards positive change.

Anew Health & Wellness is a leading healthcare institution located at 4855 Asbury Road in Dubuque, Iowa. Our team of dedicated doctors and health professionals are committed to providing comprehensive and personalized care to help you achieve optimal health and well-being. Whether you are seeking treatment for a specific health issue or looking to improve your overall wellness, we offer a wide range of services and treatments to meet your needs. Visit us today and experience the difference that Anew Health & Wellness can make in your life.

Elements Acupuncture Integrative Medicine is a holistic health institution located at 1880 Radford Road in Dubuque, Iowa. Our team of experienced practitioners offers a wide range of services including acupuncture, herbal medicine, nutritional counseling, and lifestyle coaching to promote overall well-being and balance in the body. We believe in the power of integrating traditional Chinese medicine with modern healthcare practices to provide personalized treatment plans for each individual. Visit us today to experience the healing benefits of our integrative approach to medicine.