The 30 Best Mental in Iowa
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Farrell’s eXtreme Bodyshaping - Dubuque
Welcome to Farrell's eXtreme Bodyshaping - Dubuque, your ultimate destination for transformative fitness and health! Located at 4099 McDonald Drive, Dubuque, Iowa, we specialize in empowering individuals of all fitness levels to achieve their body shaping goals through our dynamic and comprehensive 10-week program. Our life-changing process seamlessly combines fitness kickboxing, strength training, and nutritional counseling to maximize your results. By enhancing your metabolic rate, our program accelerates fat loss and boosts muscular strength and definition. Our workouts are designed to engage and motivate you, regardless of your fitness level, ensuring you stay on track and excited about your journey.
Simply Strong Coaching
Welcome to Simply Strong Coaching, your premier health and wellness partner located in the heart of Dubuque, Iowa. Situated at 2705 Hickory Hill Street, our mission is to empower individuals to achieve optimal health and strength through personalized coaching and support. At Simply Strong Coaching, we believe in a holistic approach to wellness, focusing on building both physical and mental resilience. Our experienced coaches are dedicated to crafting customized fitness and nutrition plans tailored to meet your unique goals and lifestyle. Whether you're looking to enhance your strength, improve your fitness, or embark on a transformative wellness journey, Simply Strong Coaching is here to guide and inspire you every step of the way. Join us and discover the power of being simply strong.
Classes | My Site
Welcome to Classes | My Site, your premier destination for health and wellness in Davenport, Iowa. Conveniently located at 3690 West 83rd Street, we are dedicated to providing a nurturing and supportive environment where you can embark on your journey to better health. Our expert instructors offer a variety of classes designed to meet your fitness and wellness goals, whether you're looking to improve your physical fitness, enhance your mental well-being, or simply find a community of like-minded individuals. At Classes | My Site, we believe in a holistic approach to health, combining physical exercise with mindfulness practices to help you achieve a balanced lifestyle. Join us today and take the first step towards a healthier, happier you. Visit our website to learn more about our class schedules and offerings. We look forward to welcoming you to our community!
Living Yoga Quad Cities
Welcome to Living Yoga Quad Cities, your sanctuary for holistic health and well-being, located at 2938 North Harrison Street, Davenport, Iowa. At Living Yoga, we passionately believe in the transformative power of yoga and meditation, and we strive to make these practices accessible to everyone, regardless of financial circumstances. Our groundbreaking Yoga Scholarship Program is designed to offer the healing benefits of yoga and meditation to local students, single-income households, and individuals in recovery. We aim to provide a safe space for those in need of mental health support and a place to reconnect with themselves. Whether you're a seasoned yogi or just beginning your journey, we warmly welcome you to Living Yoga. Our offerings include hot yoga classes, guided meditation sessions, cold plunge therapy, and private yoga lessons, with financial aid available for those who qualify. Our mission is to destigmatize yoga as a hobby for the privileged and make it a mainstream practice accessible to everyone, everywhere. We empower our students to take their yoga practice beyond the mat and into their everyday lives.
Evolve Gymnastics & Tumbling
Welcome to Evolve Gymnastics & Tumbling Located at 5330 Carey Avenue, Davenport, Iowa, Evolve Gymnastics & Tumbling is a premier destination for gymnastics and tumbling training, serving the Davenport area and the entire Quad Cities region. Our mission is to enhance young lives through the dynamic and empowering sport of gymnastics and tumbling.
KiDnetics Gymnastics
Welcome to KiDnetics Gymnastics, your premier destination for fitness and fun in Davenport, Iowa! Located conveniently at 2400 East 46th Street, our state-of-the-art facility is dedicated to promoting health and wellness through the dynamic sport of gymnastics. At KiDnetics, we believe in nurturing the physical and mental development of children and adults alike, offering a wide range of classes tailored to all skill levels and ages. Our expert instructors are passionate about helping each participant achieve their personal best, whether they are just starting out or are seasoned athletes. Our programs are designed to enhance flexibility, strength, coordination, and confidence in a supportive and engaging environment.
Iowa Combat Fitness Club
Welcome to Iowa Combat Fitness Club, your premier destination for health and fitness in Davenport, Iowa. Conveniently located at 3515 Spring Street, our club is dedicated to empowering individuals of all ages and fitness levels to achieve their personal health goals through a unique blend of combat training and fitness programs. At Iowa Combat Fitness Club, we offer an array of classes and services designed to enhance your physical strength, improve your mental resilience, and boost your overall well-being. Our expert trainers are passionate about guiding you through martial arts-inspired workouts, including kickboxing, Brazilian jiu-jitsu, and mixed martial arts, tailored to suit both beginners and seasoned athletes.
One Tree Hot Yoga
Welcome to One Tree Hot Yoga, your sanctuary for health and wellness located at 2660 East 53rd Street in Davenport, Iowa. At One Tree Hot Yoga, we believe in nurturing the mind, body, and spirit through the transformative power of yoga. Our state-of-the-art facility offers a serene and welcoming environment where you can escape the hustle and bustle of everyday life and focus on your personal wellness journey. Whether you are a seasoned yogi or new to the practice, our diverse schedule of classes caters to all skill levels and preferences. Experience the benefits of hot yoga, which combines the traditional principles of yoga with the added challenge of a heated room to enhance flexibility, detoxification, and mental clarity. Our experienced instructors are dedicated to guiding you through each pose with care and attention, ensuring a safe and enriching experience every time you step onto the mat.
Tapas Hot Yoga
Welcome to Tapas Hot Yoga, your sanctuary for health and wellness located at 919 40th Avenue, Bettendorf, Iowa. We are more than just a gym; we are a vibrant community of yoga enthusiasts from all walks of life. Our expert instructors bring unique sequencing, diverse styles, and a positive energy to every class, ensuring an enriching experience for everyone. Explore our special offer: 30 days of unlimited yoga classes for only $60, or try our Reformer Pilates intro classes for just $50. Whether you're interested in hot yoga, beginner sessions, or our exclusive Ashtanga/Vinyasa Krama Guided Self Practice, we have something for everyone. Our offerings also include Zen Barre, Yin Yoga, and Reiki, catering to all levels and preferences.
9Round Kickboxing Fitness
Welcome to 9Round Kickboxing Fitness, your ultimate destination for a transformative fitness journey in Bettendorf, Iowa. Conveniently located at 789 Middle Road, right at the corner of Kimberly Rd and Middle Rd, next to Dunn Brothers Coffee and Red Ginger, our gym offers a unique blend of kickboxing and fitness designed to make you stronger, both physically and mentally, in just 30 minutes. At 9Round, we pride ourselves on providing a comprehensive member experience tailored to your fitness level and goals. Our Champion Trainers are with you every step of the way, offering guidance and motivation during your workouts. Engage in traditional kickboxing and boxing combos with dedicated trainer-led experiences (TLE) and enjoy the flexibility of working out independently with our interactive screen system. Virtual trainers and an automated voice timer will guide you through each move, ensuring you get the most out of your session.
10 THIRTY ONE FITNESS
Welcome to 10 Thirty One Fitness, your premier destination for health and wellness in Bettendorf, Iowa. Conveniently located at 131 12th Street, our gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just starting your fitness journey, our state-of-the-art facilities and expert trainers are here to guide you every step of the way. At 10 Thirty One Fitness, we offer a wide range of services tailored to meet the diverse needs of our community. Our gym features the latest in fitness technology, including top-of-the-line cardio and strength training equipment. We also provide a variety of group classes, from high-intensity interval training to yoga, ensuring there's something for everyone.
Konquer Fit
Welcome to Konquer Fit, your premier destination for health and wellness in Bettendorf, Iowa. Conveniently located at 2334 Cumberland Square Drive, our facility is dedicated to helping you achieve your fitness goals and enhance your overall well-being. At Konquer Fit, we offer a comprehensive range of services tailored to meet the diverse needs of our community. Whether you're looking to improve your strength, boost your endurance, or simply maintain a healthy lifestyle, our team of experienced and certified trainers is here to guide and support you every step of the way. Our state-of-the-art gym is equipped with the latest fitness technology, ensuring you have access to the best tools to konquer your fitness journey. We offer personalized workout plans, group classes, and nutritional guidance, all designed to empower you to live a healthier, more active life. At Konquer Fit, we believe that fitness is not just about physical strength but also about mental resilience and community support.
Reform by Tapas Yoga
Welcome to Reform by Tapas Yoga, your go-to destination for rejuvenation and holistic wellness in Bettendorf, Iowa. Conveniently located at 4872 Forest Grove Drive, we are part of the vibrant Tapas community, renowned for fostering a friendly and inclusive atmosphere where yoga enthusiasts of all levels can thrive. At Reform by Tapas Yoga, we offer an array of yoga and Pilates classes designed to suit every individual’s needs. Experience the transformative power of yoga with our special offer: 30 days of unlimited yoga classes for just $60. For those new to Pilates, our Reformer Pilates intro classes are available at an introductory rate of only $50. Our expert instructors bring diverse styles and positive energy to each session, ensuring a unique and enriching experience every time.
Nari Grace Yoga
Welcome to Nari Grace Yoga, your serene sanctuary for health and wellness located at 711 Main Street, Keokuk, Iowa 52632. At Nari Grace Yoga, we are dedicated to fostering a community where individuals of all ages and fitness levels can explore the transformative power of yoga. Our expert instructors offer a variety of classes designed to enhance physical strength, flexibility, and mental clarity, all within a tranquil and welcoming environment. Whether you're a seasoned yogi or a curious beginner, our diverse range of classes caters to every need, from gentle restorative sessions to invigorating power yoga. We believe in the holistic benefits of yoga and strive to create a space where you can unwind, rejuvenate, and find balance amidst the hustle and bustle of daily life.
Aflac District Office
Welcome to the Aflac District Office, your trusted insurance agency located at 5900 Saratoga Road, Asbury, Iowa 52002, United States. At Aflac, we understand that health insurance may not cover all your expenses. That's why we offer a wide range of supplemental insurance policies designed to provide you with financial peace of mind and help cover the costs that traditional health insurance might not. Our offerings include:
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