The 30 Best Health and wellness classes in Dubuque, Iowa

Body & Soul Wellness Center and Spa is a holistic institution located at 2728 Asbury Road in Dubuque, Iowa. We offer a range of services including beauty treatments, gym facilities, health services, and spa treatments. Our center is dedicated to promoting overall wellbeing for the mind, body, and spirit. At Body & Soul Wellness Center and Spa, we have special pricing on products from top brands such as Pureology, PCA, Eminence, and Redken this month. Our center has been serving the community since 2004 and is co-owned by Scott & Julia Theisen.

The Dubuque Community Y, located at 35 North Booth Street in Dubuque, Iowa, is dedicated to building healthy spirits, minds, and bodies for all. Our blog showcases the achievements of our swim team, who have captured state titles, as well as our fundraising events like Dances with the Stars. When you join the Y, you become part of a cause, not just a member of a facility. We are committed to nurturing the potential of kids, improving health and well-being, and supporting our neighbors. Your membership not only benefits yourself, but also your community.

Statera Integrated Health And Wellness Solutions is a premier health and wellness institution located at 3375 Lake Ridge Drive in Dubuque, Iowa. Offering a wide range of services including beauty treatments, fitness classes, health consultations, and spa services, Statera is dedicated to helping individuals achieve overall well-being and balance in their lives. With a team of experienced professionals and state-of-the-art facilities, Statera is committed to providing personalized care and support to help clients reach their health and wellness goals. Visit Statera Integrated Health And Wellness Solutions today to experience the ultimate in relaxation and rejuvenation.

Float and Fly Wellness Studio, located at 1344 Locust Street in Dubuque, Iowa, is a unique institution offering a variety of gym, health, and spa services. Our Burnout Blaster package includes an Infrared Sauna Session and Swedish Massage for only $99, perfect for relaxation and rejuvenation. Kids love our services too, with many benefits specifically designed for children. Looking for the perfect gift? Our spa gift certificates are the ultimate way to pamper your loved ones, with a range of packages available for a day of luxury. We also offer special packages such as 3 one-hour Float Therapy sessions for $170, 5 Infrared Sauna sessions for you and a friend, and 5 Halotherapy sessions for you and a friend, all at great value.

The Dubuque Karate Club is a premier martial arts institution located at 805 Century Drive in Dubuque, Iowa. With a focus on health and wellness, our club offers a range of karate classes for all ages and skill levels. Our experienced instructors are dedicated to helping students develop their physical fitness, self-defense skills, and mental discipline through the practice of karate. Whether you are a beginner looking to improve your overall health or an advanced student seeking to refine your technique, the Dubuque Karate Club is the perfect place to achieve your goals. Join us today and start your journey towards a healthier, more confident you.

The Robert and Ruth Kehl Center, located at 1550 Clarke Drive in Dubuque, Iowa, is a state-of-the-art facility that serves as a hub for fitness, health, and wellness at the university level. This modern gym offers a wide range of equipment and amenities for students, faculty, and staff to stay active and maintain a healthy lifestyle. With dedicated spaces for cardio, weight training, group fitness classes, and more, the Kehl Center is the perfect place to achieve your fitness goals. Whether you're looking to break a sweat, relax in the sauna, or meet with a personal trainer, this institution has everything you need to prioritize your well-being.

The Loras College Athletic and Wellness Center, located at 1600 West 11th Street in Dubuque, Iowa, is a state-of-the-art facility dedicated to promoting health and wellness for students and the local community. This gym offers a wide range of equipment and fitness classes to help individuals achieve their fitness goals. Whether you are looking to improve your strength, endurance, or overall well-being, the knowledgeable staff at Loras College Athletic and Wellness Center is there to support you every step of the way. Additionally, the center offers various wellness programs and resources to help individuals lead a healthy and balanced lifestyle. Come visit the Loras College Athletic and Wellness Center and take the first step towards a healthier you!

The Dubuque Judo Club, located on McCormick Street in Dubuque, Iowa, is a premier health institution dedicated to the practice and promotion of the martial art of Judo. Our experienced instructors provide top-notch training for individuals of all ages and skill levels, helping them improve their physical fitness, mental discipline, and self-defense skills. Join us at Dubuque Judo Club and experience the benefits of this traditional Japanese martial art in a welcoming and supportive environment.

The Abundant Wellness Center LLC is a premier health and wellness facility located at 3350 Center Grove Drive in Dubuque, Iowa. This state-of-the-art gym offers a wide range of fitness equipment and classes to help individuals achieve their health and wellness goals. With experienced trainers and staff members, the center provides personalized fitness plans and guidance to help members reach their full potential. Whether you are looking to lose weight, build muscle, or improve your overall health, the Abundant Wellness Center LLC is the perfect place for you. Join us today and start your journey to a healthier, happier you.

The Chlapaty Recreation & Wellness Center is a state-of-the-art gym and health facility located on McCormick Street in Dubuque, Iowa. This center offers a wide range of fitness equipment, exercise classes, and wellness programs to help individuals achieve their health and fitness goals. Whether you are looking to improve your strength, flexibility, or overall well-being, the Chlapaty Recreation & Wellness Center has everything you need to succeed. With knowledgeable staff and a welcoming atmosphere, this institution is the perfect place to prioritize your health and wellness.

HOTWORX in Dubuque, IA is a cutting-edge gym and health institution located at 2055 Holliday Drive in Dubuque, Iowa. This state-of-the-art facility offers a unique fitness experience with the use of infrared workout technology. Clients can enjoy a variety of virtual classes in a private sauna environment, helping to maximize calorie burn and detoxification. With a convenient location and innovative approach to fitness, HOTWORX is the perfect destination for those looking to achieve their health and wellness goals.

Kneaded Health and Wellness, LLC is a premier health and wellness center located in Dubuque, Iowa. Led by experienced Licensed Massage Therapist Lora Frank-Fuller, this institution offers a variety of services aimed at promoting physical and mental well-being. From therapeutic massages to fitness classes, Kneaded Health and Wellness is dedicated to helping individuals achieve their health goals. Visit us at 3430 Dodge Street to experience the benefits of our gym and health services today.

FidoFit Dubuque is a premier dog fitness center located at 595 Huff Street in Dubuque, Iowa. Our facility offers a wide range of services to keep your furry friend healthy and active, including doggy daycare, obedience training, agility courses, and personalized fitness programs. Our experienced staff is dedicated to providing a safe and fun environment for your pup to stay fit and happy. Come visit FidoFit Dubuque and see why we are the top choice for dog fitness in the United States.

Willow Tree Health and Healing is a holistic health institution located at 2132 Bald Eagle Court in Dubuque, Iowa. Our dedicated team of practitioners offers a range of services aimed at promoting physical, mental, and emotional well-being. From acupuncture and massage therapy to nutritional counseling and yoga classes, we provide comprehensive care to help our clients achieve optimal health. Our serene and welcoming environment is designed to promote relaxation and healing, making Willow Tree Health and Healing the perfect place to rejuvenate your mind, body, and spirit.

The Athletics & Wellness Center in Dubuque, Iowa is a state-of-the-art facility dedicated to promoting physical fitness and overall well-being. Located at 1400-1699 Cox Street, the center offers a wide range of amenities including a fully equipped gym, indoor track, swimming pool, group fitness classes, and sports courts. Whether you're looking to improve your athletic performance, maintain a healthy lifestyle, or simply unwind after a long day, the Athletics & Wellness Center has something for everyone. Our experienced staff is committed to helping you reach your fitness goals and stay motivated along the way. Visit us today and experience the ultimate destination for health and wellness in Dubuque.

Wildflower Wellness LLC is a health institution located at 805 Century Drive in Dubuque, Iowa. Our mission is to provide holistic and personalized wellness services to help individuals achieve optimal health and well-being. Our team of experienced practitioners offer a range of services including acupuncture, massage therapy, nutrition counseling, and yoga classes. At Wildflower Wellness, we believe in treating the whole person - body, mind, and spirit - to promote overall wellness and vitality. Visit us today to start your journey towards a healthier, happier you.

Welcome to Classes | Bar Raising Fitness, Dubuque's premier destination for health and wellness. Conveniently located on John F Kennedy Road, we are dedicated to helping you achieve your fitness goals in a supportive and inspiring environment. Our state-of-the-art facility offers a wide range of classes designed to challenge and motivate individuals of all fitness levels. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, our experienced instructors are here to guide you every step of the way. Join our vibrant community and discover a healthier, happier you at Bar Raising Fitness. Visit us today and take the first step towards transforming your life!

Welcome to Lavender Rose Intuitive Wellness, your sanctuary for holistic health and well-being located at 4855 Asbury Road, Dubuque, Iowa. At Lavender Rose, we believe in nurturing the mind, body, and spirit through a range of intuitive and personalized wellness services. Our dedicated team of experienced practitioners is committed to guiding you on your journey to optimal health, offering a variety of therapies and treatments designed to rejuvenate and balance your energy. Whether you are seeking relief from stress, looking to enhance your personal growth, or aiming to achieve a deeper sense of peace, Lavender Rose Intuitive Wellness provides a tranquil and supportive environment to help you reach your goals. Our services include intuitive healing sessions, energy balancing, meditation classes, and wellness workshops, all tailored to meet your unique needs.

Welcome to Bakka Wellness Center, your sanctuary for holistic health and rejuvenation, nestled in the heart of Dubuque, Iowa. Conveniently located at 1550 University Avenue, our center is dedicated to promoting well-being and balance through a diverse range of services tailored to meet your individual needs. At Bakka Wellness Center, we offer a serene environment where you can escape the hustle and bustle of daily life and focus on self-care. Our team of experienced professionals is committed to providing personalized care and guidance, ensuring you leave feeling revitalized and empowered.

Welcome to Be One Wellness, your premier destination for holistic health and well-being in Dubuque, Iowa. Conveniently located at 1497 Central Avenue, our center is dedicated to fostering a community where individuals can achieve optimal health through a balanced approach to wellness. At Be One Wellness, we offer a comprehensive range of services designed to nourish the mind, body, and spirit. Our experienced team of health professionals is committed to providing personalized care tailored to meet your unique needs. Whether you're seeking stress relief, improved physical fitness, or enhanced mental clarity, we have the resources and expertise to support your journey.

Welcome to Health From Within of Dubuque, your trusted partner in natural health and wellness, located at 4855 Asbury Road, Dubuque, Iowa. Our mission is to empower individuals and families to achieve optimal health through the 5 Essentials and expert chiropractic care. We understand that one of the most challenging experiences is witnessing a child in discomfort and feeling helpless. That's why many families choose us as their primary care provider, offering holistic solutions for both children and adults. Our services extend beyond traditional chiropractic care, focusing on preventing injuries, especially during the active spring and summer months. Did you know that sports and recreational activities result in approximately 8.6 million injuries annually in the US? We are here to help you maximize your performance and minimize risks, ensuring you stay active and healthy.

Welcome to Wellspring Health Infusion Center, your trusted neighborhood infusion care provider located at 1550 University Avenue, Dubuque, Iowa 52001. We proudly serve Dubuque and the surrounding Tri-state area, offering convenient and comfortable infusion treatments tailored to your needs. At Wellspring Health, we are dedicated to delivering the highest level of care and support to every patient. Our compassionate team is committed to making your infusion experience as easy and stress-free as possible, because the care you need should be accessible and straightforward.

Welcome to Stonehill Wellness Center, your premier destination for health and fitness located at 3485 Windsor Avenue, Dubuque, Iowa. At Stonehill Wellness Center, we are dedicated to helping you achieve your wellness goals through a holistic approach to health and fitness. Our state-of-the-art gym is equipped with the latest fitness technology and offers a wide range of exercise equipment suitable for all fitness levels. Our experienced and friendly staff are committed to providing personalized support and guidance, whether you're just starting on your fitness journey or looking to enhance your existing routine. We offer a variety of group fitness classes, personal training sessions, and wellness programs designed to inspire and motivate you.

Welcome to Farrell's eXtreme Bodyshaping - Dubuque, your ultimate destination for transformative fitness and health! Located at 4099 McDonald Drive, Dubuque, Iowa, we specialize in empowering individuals of all fitness levels to achieve their body shaping goals through our dynamic and comprehensive 10-week program. Our life-changing process seamlessly combines fitness kickboxing, strength training, and nutritional counseling to maximize your results. By enhancing your metabolic rate, our program accelerates fat loss and boosts muscular strength and definition. Our workouts are designed to engage and motivate you, regardless of your fitness level, ensuring you stay on track and excited about your journey.

Welcome to CrossFit Dubuque, your premier destination for fitness and wellness in Dubuque, Iowa! Conveniently located at 3080 Cedar Crest Court, our state-of-the-art facility is designed to help you achieve your health and fitness goals in a supportive and motivating environment. At CrossFit Dubuque, we offer a unique and dynamic approach to fitness through our high-intensity CrossFit workouts, which are suitable for all fitness levels. Our experienced and certified trainers are dedicated to providing personalized guidance and support, ensuring that each workout is both challenging and rewarding. Whether you’re a seasoned athlete or just starting your fitness journey, our community-focused gym is the perfect place to build strength, improve endurance, and enhance overall well-being.

Phases 821 is a versatile institution located at 7869 Commerce Park in Dubuque, Iowa, United States. As a general contractor, they offer a wide range of services for construction and renovation projects. Additionally, Phases 821 provides health and wellness services in their spa, as well as a variety of home goods in their store. Whether you're looking to update your living space, relax and rejuvenate, or find the perfect home decor items, Phases 821 has something for everyone. Visit them today to experience their exceptional services and products.

Looking Glass Beauty Salon is a premier beauty destination located in Dubuque, Iowa. Our salon offers a wide range of services including hair styling, coloring, manicures, pedicures, facials, and waxing. Our team of experienced and talented professionals are dedicated to providing top-notch service and helping our clients look and feel their best. With a relaxing and inviting atmosphere, Looking Glass Beauty Salon is the perfect place to pamper yourself and enhance your natural beauty. Visit us at 1701 Asbury Road and let us help you shine like never before.

Lotus Rising Healing Arts LLC is a holistic healing center located at 2728 Asbury Road in Dubuque, Iowa. Our dedicated team of practitioners offers a variety of healing modalities, including massage therapy, energy work, acupuncture, and more. At Lotus Rising, we believe in treating the whole person - mind, body, and spirit - to promote wellness and balance. Whether you are seeking relief from physical pain, emotional stress, or simply looking to enhance your overall well-being, our experienced practitioners are here to support you on your healing journey. Visit Lotus Rising Healing Arts LLC today and experience the transformative power of holistic healing.

The All Around Academy of Gymnastics is a premier fitness facility located at 4292 Dodge Street in Dubuque, Iowa. As a leading gym in the area, we offer a wide range of classes and programs for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through fun and engaging gymnastics workouts. Whether you're looking to build strength, improve flexibility, or just have a great time working out, our academy has something for everyone. Join us today and experience the benefits of a healthy and active lifestyle at the All Around Academy of Gymnastics.

The Altered State is a unique store located at 1523 Central Avenue in Dubuque, Iowa. This one-of-a-kind institution offers a wide variety of products and services that cater to those looking to enhance their state of being. From holistic remedies and spiritual tools to artisanal crafts and wellness services, The Altered State provides a holistic approach to self-improvement and personal growth. Come visit us and explore a world of possibilities to transform and elevate your mind, body, and spirit.