Fitness training in Dubuque, Iowa

Dubuque Jiu-Jitsu is a premier Brazilian jiu jitsu school located at 3135 Cedar Crest Ridge in Dubuque, Iowa. Our focus is on personal growth through the art of Brazilian jiu jitsu, a grappling based martial art that emphasizes technique, live sparring, and sport-oriented competition. As Dubuque's only accredited jiu jitsu school, we welcome community members of all ages, sizes, and backgrounds to join us for our regular classes. Our qualified instructors are dedicated to helping you achieve your goals, whether they be related to fitness, self defense, or athletic competition. We maintain a beginner-friendly atmosphere and offer a free first class to all newcomers. Dubuque Jiu-Jitsu is proud to be affiliated with Tipping Point Jiu-Jitsu under BJJ Blackbelt John Gutta. Contact us with any questions about our school or classes, and we will be happy to assist you.

Bar Raising Fitness is a premier gym located at 2330 Rockdale Road in Dubuque, Iowa, United States. We specialize in advanced sports and fitness training for individuals who are ready to elevate their abilities to the next level. Our proven training methods are carefully programmed to deliver results and help our clients reach their goals. At Bar Raising Fitness, we provide the inside scoop on what's happening at our facility, client spotlights, workout tips, exclusive discounts, and much more. Whether you are looking to improve your strength, endurance, or overall health, our experienced trainers are here to guide you every step of the way.

Jazzercise Dubuque is a vibrant health and fitness institution located at 2095 Kerper Boulevard in Dubuque, Iowa. Offering a unique blend of dance-based cardio workouts, strength training, and flexibility exercises, Jazzercise Dubuque is the perfect place to get fit and have fun. With a team of experienced instructors and a welcoming community atmosphere, students of all fitness levels can enjoy a challenging and rewarding workout experience. Join us at Jazzercise Dubuque and discover the joy of movement!

Welcome to XRP Fitness, your premier destination for health and wellness in Dubuque, Iowa. Conveniently located at 190 North Crescent Ridge, our state-of-the-art gym, health center, and spa is dedicated to helping you achieve your fitness and wellness goals. At XRP Fitness, we believe that success in fitness comes from a combination of science-backed training programs and personalized nutrition plans. Our proven workout routines have been trusted by athletes and celebrities alike to effectively lose weight and boost metabolism. Our experienced trainers are committed to taking your weight loss and fitness goals seriously, understanding the challenges you may face, and providing the support you need to overcome them.

Orangetheory Fitness in Dubuque, Iowa is a cutting-edge gym and health institution that offers a unique and effective workout experience. With a focus on heart rate-based interval training, Orangetheory Fitness helps members achieve their fitness goals in a motivating and supportive environment. Located at 2515 Northwest Arterial, Orangetheory Fitness is currently offering a special promotion - join now and get the next month free with the purchase of a Heart Rate Monitor. For a limited time only, there is also a flash sale for Elite Members, who will receive a free OTbeat Burn heart rate monitor with their membership. Don't miss out on this incredible opportunity to take your fitness to the next level at Orangetheory Fitness. Join now and experience the difference for yourself!

WIREONE Electric in Dubuque, located at 24191 274th Street, La Motte, Iowa, is your go-to neighborhood electrician. With seven regional offices, we have top-rated residential electricians ready to serve you in Northeast Iowa. Our team of journeyman electricians prioritize safety and are highly trained to handle any electrical issue in your home. From switches to breakers, we can fix it all on time and on budget. Looking to upgrade your home with smart technology? Our five-star electricians can recommend and install the latest automated home products to fit your needs. We also specialize in updating electrical panels for modern homes, ensuring safety and efficiency. With unlimited free estimates, same-day service, and up-front pricing, WIREONE Electric guarantees a perfect service experience every time.

Welcome to Farrell's eXtreme Bodyshaping - Dubuque, your ultimate destination for transformative fitness and health! Located at 4099 McDonald Drive, Dubuque, Iowa, we specialize in empowering individuals of all fitness levels to achieve their body shaping goals through our dynamic and comprehensive 10-week program. Our life-changing process seamlessly combines fitness kickboxing, strength training, and nutritional counseling to maximize your results. By enhancing your metabolic rate, our program accelerates fat loss and boosts muscular strength and definition. Our workouts are designed to engage and motivate you, regardless of your fitness level, ensuring you stay on track and excited about your journey.

Dubuque Ice Arena is a state-of-the-art stadium located at 1800 Admiral Sheehy Drive in Dubuque, Iowa. This premier facility offers a top-notch ice skating experience for individuals of all ages and skill levels. Whether you're a beginner looking to learn how to skate or a seasoned pro seeking a competitive edge, Dubuque Ice Arena has something for everyone. With its spacious rink, comfortable seating, and welcoming atmosphere, this institution is the perfect place to enjoy the thrill of ice sports. Come visit Dubuque Ice Arena and experience the excitement for yourself!

Welcome to Volv Fitness, your premier destination for achieving health and wellness goals in Dubuque, Iowa. Conveniently located at 340 East 12th Street, our state-of-the-art gym offers a welcoming and motivating environment for fitness enthusiasts of all levels. At Volv Fitness, we are dedicated to helping you transform your lifestyle through comprehensive workout programs, cutting-edge equipment, and personalized training sessions tailored to meet your individual needs. Our experienced and certified trainers are here to guide you every step of the way, whether you're just starting out on your fitness journey or looking to enhance your current routine. We offer a wide range of classes, including yoga, Pilates, strength training, and high-intensity interval training (HIIT), designed to challenge and inspire you.

Planet Fitness is a popular gym and health club located at 555 John F Kennedy Road in Dubuque, Iowa. Offering state-of-the-art fitness equipment, group exercise classes, and a relaxing spa, Planet Fitness is the perfect place to achieve your health and wellness goals. With friendly staff and a welcoming atmosphere, members can enjoy a wide range of amenities including cardio machines, weight training equipment, and a variety of spa services. Whether you're looking to get in shape, relieve stress, or simply relax, Planet Fitness has everything you need to live a healthier lifestyle.

Ballroom Academy of Dubuque, located at 2562 Dodge Street in Dubuque, Iowa, is a premier school offering a range of ballroom dance classes for beginners to advanced dancers. They specialize in both social and competitive dance styles, and provide group classes as well as private lessons. The institution is dedicated to providing efficient and enjoyable instruction to prepare students for a lifetime of dancing. Additionally, they are currently offering a special promotion for new students which includes 2 private lessons and 2 group lessons for the price of a single private lesson. This institution, along with Dancesport of Madison, also hosts various events in Wisconsin and Iowa that are open to all. With a focus on flexibility and individual choice, Ballroom Academy of Dubuque is committed to helping students achieve their dance goals without the need for long-term contracts.

Dubuque Martial Arts Group is a premier health institution located at 3430 Dodge Street in Dubuque, Iowa. Our experienced instructors offer a variety of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. We focus on promoting physical fitness, mental discipline, and self-confidence in a supportive and welcoming environment. Come join us and experience the many benefits of martial arts training at Dubuque Martial Arts Group!

Hammer Time Muay Thai & Fitness is a premier gym and health institution located at 2987 West 32nd Street in Dubuque, Iowa. Our facility offers top-notch Muay Thai training for all skill levels, as well as a variety of fitness classes and programs to help you achieve your health and wellness goals. Our experienced instructors are dedicated to helping you reach your full potential in a supportive and motivating environment. Whether you're looking to improve your fighting skills or simply want to get in shape, Hammer Time Muay Thai & Fitness has something for everyone. Come join us and experience the ultimate workout experience in Dubuque!

The Dubuque Judo Club, located on McCormick Street in Dubuque, Iowa, is a premier health institution dedicated to the practice and promotion of the martial art of Judo. Our experienced instructors provide top-notch training for individuals of all ages and skill levels, helping them improve their physical fitness, mental discipline, and self-defense skills. Join us at Dubuque Judo Club and experience the benefits of this traditional Japanese martial art in a welcoming and supportive environment.

HOTWORX in Dubuque, IA is a cutting-edge gym and health institution located at 2055 Holliday Drive in Dubuque, Iowa. This state-of-the-art facility offers a unique fitness experience with the use of infrared workout technology. Clients can enjoy a variety of virtual classes in a private sauna environment, helping to maximize calorie burn and detoxification. With a convenient location and innovative approach to fitness, HOTWORX is the perfect destination for those looking to achieve their health and wellness goals.

Welcome to CrossFit Dubuque, your premier destination for fitness and wellness in Dubuque, Iowa! Conveniently located at 3080 Cedar Crest Court, our state-of-the-art facility is designed to help you achieve your health and fitness goals in a supportive and motivating environment. At CrossFit Dubuque, we offer a unique and dynamic approach to fitness through our high-intensity CrossFit workouts, which are suitable for all fitness levels. Our experienced and certified trainers are dedicated to providing personalized guidance and support, ensuring that each workout is both challenging and rewarding. Whether you’re a seasoned athlete or just starting your fitness journey, our community-focused gym is the perfect place to build strength, improve endurance, and enhance overall well-being.

The Dubuque Dance Studio-Gymnastic is a premier fitness facility located at 2612 University Avenue in Dubuque, Iowa. Our studio offers a wide range of classes and programs for all ages and skill levels, including dance, gymnastics, and fitness classes. Our experienced instructors are dedicated to helping you achieve your health and fitness goals in a fun and supportive environment. Whether you're looking to improve your flexibility, strength, or coordination, our studio has something for everyone. Come join us at Dubuque Dance Studio-Gymnastic and start your journey to a healthier, happier you!

Alpine Tennis & Fitness Club is a premier health and fitness institution located at 1090 Cedar Cross Road in Dubuque, Iowa, United States. Our club offers state-of-the-art facilities for tennis enthusiasts and fitness enthusiasts alike. With top-of-the-line equipment, expert instructors, and a welcoming community atmosphere, Alpine Tennis & Fitness Club is the perfect place to achieve your health and wellness goals. Whether you're looking to improve your tennis game, get in shape, or simply relax and unwind, our club has something for everyone. Come visit us and experience the ultimate in health and fitness in the heart of Dubuque.

The Dubuque Karate Club is a premier martial arts institution located at 805 Century Drive in Dubuque, Iowa. With a focus on health and wellness, our club offers a range of karate classes for all ages and skill levels. Our experienced instructors are dedicated to helping students develop their physical fitness, self-defense skills, and mental discipline through the practice of karate. Whether you are a beginner looking to improve your overall health or an advanced student seeking to refine your technique, the Dubuque Karate Club is the perfect place to achieve your goals. Join us today and start your journey towards a healthier, more confident you.

FidoFit Dubuque is a premier dog fitness center located at 595 Huff Street in Dubuque, Iowa. Our facility offers a wide range of services to keep your furry friend healthy and active, including doggy daycare, obedience training, agility courses, and personalized fitness programs. Our experienced staff is dedicated to providing a safe and fun environment for your pup to stay fit and happy. Come visit FidoFit Dubuque and see why we are the top choice for dog fitness in the United States.

Welcome to Anytime Fitness, your premier health and fitness destination conveniently located at 2255 John F Kennedy Road, Dubuque, Iowa. As part of a globally recognized network of gyms, we are dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. Our facility is open 24/7, providing you with the flexibility to work out on your schedule. Whether you're a fitness enthusiast or just starting your journey, our state-of-the-art equipment, personalized training programs, and friendly staff are here to support you every step of the way. Join our community today and take the first step towards a healthier, happier you. At Anytime Fitness Dubuque, your health is our priority!

Dubuque County ISU Extension & Outreach is a finance and health institution located at 14858 West Ridge Lane in Dubuque, Iowa, United States. Our mission is to provide valuable resources and education to the community in the areas of finance and health. Whether you are looking for financial planning assistance or information on maintaining a healthy lifestyle, our dedicated team of professionals is here to help. Visit us today to learn more about the services and programs we offer to support the well-being of individuals and families in Dubuque County.

Welcome to Classes | Bar Raising Fitness, Dubuque's premier destination for health and wellness. Conveniently located on John F Kennedy Road, we are dedicated to helping you achieve your fitness goals in a supportive and inspiring environment. Our state-of-the-art facility offers a wide range of classes designed to challenge and motivate individuals of all fitness levels. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, our experienced instructors are here to guide you every step of the way. Join our vibrant community and discover a healthier, happier you at Bar Raising Fitness. Visit us today and take the first step towards transforming your life!

Located at 5010 Wolff Road in Dubuque, Iowa, Free Flight is your one-stop shop for all things bicycles. With a wide range of bikes to choose from and a team of knowledgeable staff, we are here to help you get out and ride. Our store offers expert service year-round, ensuring that your bike is always in top condition. At Free Flight, we offer free shipping on orders over $100 (exclusions apply), making it even easier for you to get the gear you need. Whether you're hitting the trails or heading to a resort, our staff can provide you with information on local conditions to ensure a safe and enjoyable ride.

Ignite Power Yoga Studio is a premier gym and health institution located at 4480 Dodge Street in Dubuque, Iowa, United States. Our studio offers a dynamic and invigorating yoga experience that will leave you feeling energized and rejuvenated. Our classes are designed to challenge both the body and mind, helping you build strength, flexibility, and mindfulness. At Ignite Power Yoga Studio, we encourage our students to show up and arrive between 25 and 5 minutes before class to ensure a smooth and timely start. Please note that the front door will be locked at the class start time, so be sure to arrive early to avoid any disruptions. Join us at Ignite Power Yoga Studio and ignite your inner fire today!

EVolve Day Spa is a luxurious and rejuvenating retreat located in Dubuque, Iowa. Our state-of-the-art facility offers a wide range of services including beauty treatments, gym facilities, hair care, health services, and spa therapies. Whether you're looking to pamper yourself with a relaxing massage, get a new hairstyle, or work on your fitness goals, EVolve Day Spa has everything you need to look and feel your best. Our experienced staff is dedicated to providing top-notch service and ensuring that every visit leaves you feeling refreshed and revitalized. Visit us at 3430 Dodge Street to experience the ultimate in relaxation and wellness.

Earned Not Given Barbell is a premier gym located at 3125 Cedar Crest Ridge in Dubuque, Iowa, United States. Our focus is on helping individuals achieve their fitness goals through hard work and dedication. We provide top-of-the-line equipment, personalized training programs, and a supportive community to help you reach your full potential. Whether you're a seasoned athlete or just starting out on your fitness journey, our experienced trainers are here to guide and motivate you every step of the way. Join us at Earned Not Given Barbell and start working towards the strong, healthy body you deserve.

Golf Coralville is a premier golf store located at 1830 North Coral Street in Coralville, Iowa. We offer a wide range of golf equipment and accessories for players of all skill levels. Our experienced staff is dedicated to providing top-notch customer service and expertise to help you find the perfect gear for your game. At Golf Coralville, we believe in the importance of custom club fitting. That's why we never charge for this service at our store. We also offer free loft and lie checking and adjustments for the life of your clubs. Our goal is to ensure that you have the best possible equipment to enhance your performance on the course.

Statera Integrated Health And Wellness Solutions is a premier health and wellness institution located at 3375 Lake Ridge Drive in Dubuque, Iowa. Offering a wide range of services including beauty treatments, fitness classes, health consultations, and spa services, Statera is dedicated to helping individuals achieve overall well-being and balance in their lives. With a team of experienced professionals and state-of-the-art facilities, Statera is committed to providing personalized care and support to help clients reach their health and wellness goals. Visit Statera Integrated Health And Wellness Solutions today to experience the ultimate in relaxation and rejuvenation.

The Peosta Community Centre is a state-of-the-art facility located at 7896 Burds Road in Peosta, Iowa. This community hub is dedicated to promoting health and wellness, offering a variety of amenities such as a fully-equipped gym, fitness classes, and health programs. The centre is committed to providing a welcoming and supportive environment for individuals of all fitness levels to achieve their health goals. Whether you're looking to improve your physical fitness, lose weight, or simply maintain a healthy lifestyle, the Peosta Community Centre is the perfect place to get started on your journey to better health.