The 30 Best Fitness training classes in Iowa City, Iowa

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Discovery Christian Center offers martial arts instruction for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. Located in Cedar Rapids, Iowa, our experienced instructors combine traditional martial arts techniques with Christian values to create a supportive and empowering learning environment. Whether you are a beginner or an experienced practitioner, our classes cater to all skill levels and ages. Join us at 463 Northland Avenue Northeast to discover the benefits of martial arts training for your overall health and well-being.

The Motion Refinery is a state-of-the-art fitness facility located at 526 39th Street in Des Moines, Iowa. Our institution offers a wide range of fitness classes and programs designed to help individuals of all fitness levels achieve their health and wellness goals. From high-intensity interval training to yoga and Pilates, our experienced instructors are dedicated to helping you reach your full potential. With top-of-the-line equipment and a welcoming atmosphere, The Motion Refinery is the perfect place to transform your body and mind. Join us today and start your journey to a healthier, happier you.

The B. Well is a wellness center located at 1705 McPherson Avenue in Council Bluffs, Iowa. Our institution is dedicated to promoting physical, mental, and emotional well-being through a variety of services and programs. From fitness classes and personal training to nutrition counseling and mental health support, we strive to help our clients achieve their health goals and live their best lives. Our experienced staff is committed to providing personalized care and guidance to all who walk through our doors. Visit The B. Well today and start your journey to a healthier, happier you.

Wellsport Portwell Flats LLC is a premier fitness facility located at 1821 Woodland Avenue in Des Moines, Iowa. Our state-of-the-art gym offers a wide range of equipment and amenities to help you achieve your fitness goals. From cardio machines and free weights to group fitness classes and personal training services, we have everything you need to stay in shape and lead a healthy lifestyle. Our friendly and knowledgeable staff are dedicated to providing a welcoming and supportive environment for all members. Come visit us at Wellsport Portwell Flats LLC and start your fitness journey today!

Welcome to Early Bird Daycare, located at 226 11th Street Southwest in Cedar Rapids, Iowa. Our institution is dedicated to providing a loving, nurturing, and growth-oriented environment for children. Our goal is to help children develop important social, emotional, and behavioral skills to reach their developmental milestones. At Early Bird Daycare, children are exposed to a Christian, healthy, clean, and safe environment on a daily basis. Our schedules vary, and we offer options for both part-time and full-time packages to accommodate the needs of our families.

Neighborhood Centers-Johnson is a community-based organization located at 2651 Roberts Road in Iowa City, Iowa. We are dedicated to serving the residents of Johnson County by providing a wide range of programs and services to support individuals and families in need. Our services include counseling, education, job training, and social activities to promote overall well-being and self-sufficiency. With a focus on building strong, thriving neighborhoods, Neighborhood Centers-Johnson is committed to creating a safe and supportive environment for all members of the community.

Engineered Performance by DMOS is a premier gym and health institution located at 1711 Southwest Plaza Parkway in Ankeny, Iowa, United States. Specializing in sports rehab and performance training, our integrated team of health and performance professionals is dedicated to helping athletes achieve greatness. No longer reserved for professional athletes on the coast, our world-class services are now available in Central Iowa. Our team of experts, with doctorates in physical therapy and sports chiropractic, have worked with professional athletes and have achieved the highest level of coaching and clinical certifications. We are passionate about bringing elite sports rehab and performance training to the Midwest, offering three convenient locations across the Des Moines Metro area.

Stoik Body Company is a health institution located at 3129 NW Prairie Lane in Des Moines, Iowa, United States. Our facility offers a range of services aimed at promoting overall well-being and physical health. From fitness classes to personalized training programs, our experienced staff is dedicated to helping individuals achieve their health and wellness goals. Visit Stoik Body Company to start your journey towards a healthier lifestyle today.

Cole Wehde - Massage Therapy is a health institution located at 2205 East Grantview Drive, Coralville, Iowa, United States. Our mission is to help our members live in a body that feels great. We believe in individualized treatment options and offer a range of services including group exercise classes and one-on-one personal training. Our facility is equipped with functional and innovative training equipment for various fitness needs. We pride ourselves on cleanliness and offer amenities such as a dry sauna, private bathrooms with showers, and free locker and towel services. Our instructors and trainers are dedicated to helping members achieve their health and fitness goals. Contact us via email or phone to learn more about how we can help you reach your goals. Join Cole Wehde - Massage Therapy and start your journey to a healthier lifestyle today.

Soul Centric is a premier gym and health institution located at 2180 Norcor Avenue in Coralville, Iowa. Our mission is to provide a holistic approach to fitness and wellness, focusing on nurturing the mind, body, and soul. With state-of-the-art facilities and expert trainers, Soul Centric offers a wide range of fitness classes, personal training sessions, and wellness programs to help you achieve your health goals. Join us at Soul Centric and embark on a transformative journey towards a healthier, happier you.

Welcome to Per Mar Security Services Located at 1910 East Kimberly Road, Davenport, Iowa, Per Mar Security Services has been a trusted name in security solutions since 1953. As a family-owned business deeply rooted in the Midwest, we proudly offer a comprehensive range of security services designed to protect what matters most to you—whether it's your home, business, or community.

Welcome to Per Mar Security Services, your trusted partner in safeguarding homes and businesses in Burlington, Iowa, and the surrounding region. Located at 409 North 4th Street, Burlington, IA 52601, our family-owned business has been a cornerstone of the community for decades, delivering top-notch security solutions tailored to your unique needs. At Per Mar Security Services, we understand the importance of feeling safe and secure, whether at home or work. That’s why we offer flexible, custom-built, and professionally installed home security systems designed to protect your property and loved ones. Our comprehensive range of services includes advanced access control systems, live video monitoring, video surveillance technology, and state-of-the-art alarm monitoring for both residential and commercial clients.

Welcome to MH Equipment, your premier full-service forklift dealership located at 8140 North Harrison Street, Davenport, Iowa. Serving the northwest Illinois and southeast Iowa regions, we are dedicated to providing top-notch material handling solutions to meet your business needs. At our Quad Cities location, we offer an extensive selection of new and used forklifts from leading manufacturers like Hyster, Yale, and V. Mariotti. Whether you're looking to purchase, rent, or service your lift trucks, our experienced team is here to assist you. Explore our range of Genie and JLG aerial lifts to reach new heights safely and efficiently.

Welcome to Blink Charging Station, your premier destination for electric vehicle (EV) charging solutions in Davenport, Iowa. Located at 1351 West Central Park Avenue, our facility is dedicated to making EV charging reliable, convenient, and accessible for everyone. At Blink, we are not just powering vehicles; we are electrifying imaginations with innovative charging solutions that turn everyday locations into charging destinations. Whether you are a business owner looking to attract more customers or a homeowner seeking a dependable home charging solution, Blink has you covered with fast, reliable, and future-ready options.

Welcome to AmeriPro Roofing, your trusted local roofing and home improvement experts in Davenport, Iowa. Conveniently located at 5233 Grand Avenue, we have proudly served Iowa homeowners since 2000, growing into the most reliable and respected roofing contractor in the area. Our extensive experience and dedication to quality have made us the unrivaled market leader in exterior home repair and storm restoration. At AmeriPro Roofing, we understand the unique challenges that Iowa's weather can pose to homes of all sizes and ages. With nearly two decades of experience and over 150,000 satisfied customers, we are committed to delivering exceptional craftsmanship and unparalleled customer service. Our team of specialists uses only the highest quality materials, ensuring your home is protected, beautiful, and safe.

Welcome to A Mindful Journey, located at 2600 Dodge Street, Dubuque, Iowa. We are dedicated to enhancing quality of life through personalized therapeutic medication interventions and mental health therapy for individuals, couples, and families. Our compassionate team is here to support clients of all ages, helping you uncover your true potential and live your best life. At A Mindful Journey, we believe in a collaborative approach, working closely with you and your healthcare providers to ensure safe and positive outcomes. Our services include medication management and mental health therapy, utilizing evidence-based treatments and staying current with continuing education in our respective fields. We focus not only on helping you feel better but also on preventative strategies to maintain your health.

Welcome to Stonehill Wellness Center, your premier destination for health and fitness located at 3485 Windsor Avenue, Dubuque, Iowa. At Stonehill Wellness Center, we are dedicated to helping you achieve your wellness goals through a holistic approach to health and fitness. Our state-of-the-art gym is equipped with the latest fitness technology and offers a wide range of exercise equipment suitable for all fitness levels. Our experienced and friendly staff are committed to providing personalized support and guidance, whether you're just starting on your fitness journey or looking to enhance your existing routine. We offer a variety of group fitness classes, personal training sessions, and wellness programs designed to inspire and motivate you.

Welcome to Innervated Performance, your premier destination for holistic health and wellness located in the heart of Davenport, Iowa. Situated at 316 East 3rd Street, our state-of-the-art facility offers a comprehensive range of services designed to enhance your physical performance, mental clarity, and overall well-being. At Innervated Performance, we are committed to empowering individuals to reach their full potential through personalized fitness programs, expert coaching, and cutting-edge wellness therapies. Our team of experienced professionals is dedicated to providing you with the tools and guidance needed to achieve your health goals, whether you're an athlete aiming to optimize your performance or someone seeking to improve your everyday health.

Welcome to Midwest Medical Clinic, your trusted primary care provider in Davenport, Iowa. Conveniently located at 4613 Progress Drive, our clinic is dedicated to delivering top-notch healthcare services to the community. Our team comprises highly trained and experienced professionals specializing in primary care, general practice, and internal medicine. At Midwest Medical Clinic, we believe in providing comprehensive care tailored to your individual needs. Whether you require assistance with managing menopause symptoms or need treatment for infectious diseases, our expert staff is here to help. We specialize in infectious disease management, led by Dr. Aman Kaur, and offer care for conditions such as gastrointestinal, urinary tract, skin, and soft tissue infections. Our services also include LGBTQ/PrEP care and hepatitis diagnosis and management.

Welcome to PROFORM Chiropractic & Sports Performance, your trusted partner in health and wellness located at 2395 Tech Drive, Bettendorf, Iowa. Led by Dr. Victor Dean, who boasts nearly three decades of experience in sports performance and rehabilitation, our practice is dedicated to providing top-notch care to individuals of all ages and athletic levels. Dr. Dean is a highly qualified professional with a Bachelor's Degree in Exercise Science, a Master's Degree in Nutrition, and a Doctorate in Chiropractic. His extensive expertise is complemented by a multitude of continuing education credentials and a personal history as a multi-sport athlete with world and national titles. At PROFORM, we offer a comprehensive range of services designed to address a variety of health concerns, from back and neck pain to sports injuries and nutritional guidance. Our evidence-based approach includes thorough orthopedic and neurologic examinations, along with a variety of chiropractic physiotherapy techniques such as Diversified, Thompson Drop, Activator Protocol, and Logan methods. We also provide corrective exercises, PNF stretching, cold laser therapy, ultrasound, trigger point therapy, and more to ensure holistic care.

Welcome to Colony Brands Health & Wellness Center, your premier destination for fitness and well-being in Clinton, Iowa. Located conveniently in the heart of Clinton, our state-of-the-art facility is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At Colony Brands Health & Wellness Center, we offer a wide range of services tailored to meet the diverse needs of our community. Whether you're a seasoned athlete or just beginning your fitness journey, our gym is equipped with the latest in exercise technology and equipment to help you succeed. Our team of certified trainers and wellness experts are committed to providing personalized guidance and support, ensuring you have the tools and knowledge to reach your full potential.

Welcome to Massners' Gym, your premier fitness destination located at 13027 260th Street, Mediapolis, Iowa. At Massners' Gym, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and amenities designed to cater to all fitness levels, from beginners to seasoned athletes. Whether you're looking to build strength, improve your cardiovascular health, or simply maintain a healthy lifestyle, our experienced trainers are here to guide and inspire you every step of the way. We offer personalized training programs, group fitness classes, and wellness workshops to ensure you have all the resources you need to succeed.

Welcome to Farrell's eXtreme Bodyshaping - Dubuque, your ultimate destination for transformative fitness and health! Located at 4099 McDonald Drive, Dubuque, Iowa, we specialize in empowering individuals of all fitness levels to achieve their body shaping goals through our dynamic and comprehensive 10-week program. Our life-changing process seamlessly combines fitness kickboxing, strength training, and nutritional counseling to maximize your results. By enhancing your metabolic rate, our program accelerates fat loss and boosts muscular strength and definition. Our workouts are designed to engage and motivate you, regardless of your fitness level, ensuring you stay on track and excited about your journey.

Welcome to Pollard Fieldhouse, Dubuque's premier destination for health and fitness! Conveniently located at 2250 Chaney Road, Dubuque, Iowa, our state-of-the-art facility is designed to cater to all your wellness needs. Whether you're a fitness enthusiast or just starting your health journey, Pollard Fieldhouse offers a welcoming environment with top-notch equipment, diverse workout classes, and personalized training programs. Our gym features a wide array of modern cardio and strength-training equipment, ensuring you have everything you need to achieve your fitness goals. Our experienced trainers are on hand to provide guidance and support, helping you maximize your workouts and maintain motivation.

Welcome to CrossFit Dubuque, your premier destination for fitness and wellness in Dubuque, Iowa! Conveniently located at 3080 Cedar Crest Court, our state-of-the-art facility is designed to help you achieve your health and fitness goals in a supportive and motivating environment. At CrossFit Dubuque, we offer a unique and dynamic approach to fitness through our high-intensity CrossFit workouts, which are suitable for all fitness levels. Our experienced and certified trainers are dedicated to providing personalized guidance and support, ensuring that each workout is both challenging and rewarding. Whether you’re a seasoned athlete or just starting your fitness journey, our community-focused gym is the perfect place to build strength, improve endurance, and enhance overall well-being.

Welcome to Midwest Iron Addicts Gym - Maquoketa, your premier fitness destination located at 18035 Iowa 64, Maquoketa, Iowa. Our state-of-the-art facility is dedicated to promoting health, strength, and community spirit. Whether you are a seasoned athlete or just beginning your fitness journey, we offer a welcoming environment equipped with top-notch equipment and expert guidance to help you achieve your goals. Our gym provides a comprehensive range of fitness services, including personalized training programs, group classes, and nutritional advice tailored to support your unique fitness aspirations. Our team of experienced trainers is passionate about helping you unlock your potential and maintain a healthy lifestyle.

Welcome to Hockey Saints, your premier destination for fitness and health in Dubuque, Iowa! Conveniently located at 2116-2208 Chaplin Schmitt Drive, Hockey Saints is more than just a gym; it's a community dedicated to helping you achieve your fitness goals. Whether you're a seasoned athlete or just beginning your wellness journey, our state-of-the-art facilities and expert staff are here to support you every step of the way. At Hockey Saints, we offer a wide range of fitness programs and services tailored to meet the needs of every individual. From high-intensity training sessions and personalized workout plans to group classes and wellness coaching, our goal is to provide a comprehensive health and fitness experience. Our skilled trainers are committed to helping you improve your strength, endurance, and overall well-being.

Welcome to Top Shape Gym, your premier fitness destination in Davenport, Iowa! Conveniently located at 109 East 50th Street, our state-of-the-art facility is dedicated to helping you achieve your health and wellness goals. Whether you're a seasoned athlete or just starting your fitness journey, Top Shape Gym offers a welcoming and supportive environment for everyone. Our gym is equipped with the latest fitness technology and a wide range of equipment to suit all workout preferences, including cardio machines, free weights, and functional training areas. We pride ourselves on maintaining a clean and safe space where you can focus on your fitness without distractions.

Welcome to Workout QC, your premier destination for fitness and health in Davenport, Iowa. Conveniently located at 3127 North Brady Street, our state-of-the-art gym is designed to cater to all your fitness needs, whether you're a seasoned athlete or just beginning your journey towards a healthier lifestyle. At Workout QC, we offer a wide range of top-quality equipment, personalized training programs, and group fitness classes to help you achieve your goals. Our team of professional trainers is dedicated to providing support, motivation, and expert guidance every step of the way. Join our vibrant community and experience a welcoming atmosphere where your health and well-being are our top priorities. Visit us today and take the first step towards transforming your fitness journey!

Welcome to Kosama, your premier fitness destination located at 1430 East 52nd Street in Davenport, Iowa. At Kosama, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of classes and personalized training sessions designed to cater to all fitness levels. Whether you're looking to build strength, improve endurance, or enhance overall wellness, our team of experienced trainers is here to guide you every step of the way. Join our vibrant community and take the first step towards a healthier, happier you. Visit us today and discover what makes Kosama the ideal place for your fitness journey!