The 30 Best Fitness training classes in Iowa City, Iowa

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Krave Gym West Des Moines is not your average fitness center. Located at 5010 EP True Parkway in West Des Moines, Iowa, this unique institution offers a balanced approach to fitness conditioning that goes beyond just working out. With a focus on helping athletes enhance their quality of life, Krave Gym's T.E.A.M. training workouts provide a safe and effective fitness experience three days a week. At Krave Gym, the goal is to inspire each athlete to challenge their limits and unlock their true potential in both fitness and life. The institution believes that an active lifestyle can lead to better performance on a personal and professional level, and aims to build a strong community of like-minded individuals who share the same beliefs.

The M.A.C. is a premier gym, health, and store located at 917 Barrington Parkway in Marion, Iowa. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, and personal training services to help you achieve your health and wellness goals. In addition, our store carries a variety of health supplements, workout apparel, and fitness accessories to support your fitness journey. Whether you're looking to get in shape, improve your overall health, or simply shop for quality fitness products, The M.A.C. has everything you need to succeed. Visit us today and experience the difference!

Robin's School of Dance is a premier dance institution located at 234 14th Street Southeast in Sioux Center, Iowa. Our school offers a wide range of dance classes for students of all ages and skill levels, taught by experienced and passionate instructors. From ballet to hip hop, tap to jazz, our classes are designed to provide a fun and supportive environment where students can learn and grow as dancers. Join us at Robin's School of Dance and discover the joy of dance!

Allison's Dance Academy in Rock Valley is a premier dance institution located at 1507 Main Street in Rock Valley, Iowa. Our academy offers a wide range of dance classes for students of all ages and skill levels, including ballet, tap, jazz, hip hop, and contemporary dance. Our experienced instructors are dedicated to providing a positive and nurturing environment where students can learn and grow as dancers. With a focus on technique, creativity, and performance, Allison's Dance Academy is the perfect place to discover the joy of dance. Join us today and experience the magic of movement at our Rock Valley location.

Sioux Legacy Martial Arts is a Taekwondo school located in Sioux Center, Iowa, dedicated to building character and strength in individuals of all ages. Our traditional training experience focuses on instilling discipline, confidence, and drive, creating well-rounded athletes who excel in all aspects of life. We welcome everyone to join our fun and safe training environment to improve their lives. At Sioux Legacy Martial Arts, we offer unique advantages that set us apart from other martial arts schools. Our classes provide physical and mental benefits such as fitness, perseverance, and stress-management, while also teaching self-defense skills for daily confidence. We pride ourselves on being family-friendly, allowing both parents and children to train together and build lifelong skills and friendships.

Diannes Dance, located at 1315 Hancock Avenue in Moville, Iowa, is a renowned dance institution with a rich history of 43 years. Founded by Dianne Riser and Stephanie DeStigter, the institution has taught over 5000 students who have performed all over the Midwest and beyond. Many of their students have continued their dance education in colleges and performing arts schools nationwide. Dianne's Dancers have had the opportunity to showcase their talent in iconic cities such as New York City, Las Vegas, Los Angeles, and at Disney World and Disneyland. The institution has received over 1000 awards for their solo, group, line, and production performances, including numerous Iowa State Fair champions.

The Von Der Becke Academy Taekwondo is a premier health institution located at 503 Lake Avenue North in Storm Lake, Iowa, United States. We offer top-notch training in the martial art of Taekwondo, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized instruction to students of all ages and skill levels, helping them reach their full potential and achieve their fitness goals. Join us at The Von Der Becke Academy Taekwondo and unlock your inner warrior!

The ORHC Wellness Center, located at 600 9th Avenue North in Sibley, Iowa, is a gym and health institution dedicated to helping individuals achieve their fitness goals. We offer a variety of group fitness classes for all levels, including circuit training and SilverSneakers, all free for members. Becoming a member is easy through the MindBody app or at the center itself. Our center is a private, non-profit organization committed to providing wellness and rehabilitation services to the residents of Osceola County and surrounding areas. We prioritize patient privacy, with limited access during patient care hours from 7:00 a.m. to 5:00 p.m.

Studio 360 School of Dance is a premier dance institution located at 8806 Saint Martin Boulevard Southwest in Cedar Rapids, Iowa. Our state-of-the-art facility offers a wide range of dance classes for students of all ages and skill levels. From ballet and jazz to hip hop and contemporary, our experienced instructors are dedicated to providing a supportive and nurturing environment for dancers to explore their passion for dance. With a focus on technique, creativity, and performance, Studio 360 School of Dance is the perfect place for aspiring dancers to hone their skills and express themselves through movement. Join us today and experience the joy of dance at Studio 360!

Brown's School of Martial Arts is a premier health institution located at 655 Liberty Way in North Liberty, Iowa. Our school offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning valuable self-defense techniques. Join us at Brown's School of Martial Arts and experience the physical and mental benefits of martial arts training in a welcoming and supportive environment.

Burgess Wellness Center is a state-of-the-art gym and health facility located at 1600 Diamond Street in Onawa, Iowa. Our center offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help you achieve your health and wellness goals. Our experienced staff is dedicated to providing top-notch care and support to all members, ensuring a positive and motivating environment for your fitness journey. Join Burgess Wellness Center today and start your path to a healthier and happier lifestyle.

New Wave is a cutting-edge health institution located at 15808 West Dodge in Omaha, Nebraska. Our state-of-the-art facility offers a wide range of health services aimed at promoting overall wellness and vitality. From advanced medical treatments to holistic therapies, our dedicated team of professionals is committed to providing top-notch care to our patients. Visit us at 722 Harrison Street in Council Bluffs, Iowa to experience the future of healthcare.

The CHI Health Wellness Center at Corning is a state-of-the-art health facility located at 401 6th Street in Corning, Iowa, United States. This institution is dedicated to promoting health and wellness in the community through a variety of services and programs. From fitness classes and personal training to nutrition counseling and wellness workshops, the CHI Health Wellness Center offers a comprehensive approach to improving overall well-being. With a team of experienced professionals and modern amenities, this center is committed to helping individuals achieve their health goals and live their best lives.

Ability Physical Therapy is a premier institution located at 999 44th Street, Marion, Iowa, United States. Our facility offers a wide range of services including Dry Needling, LSVT BIG for Parkinson's, Pelvic Health, IASTM, Certified Strength and Conditioning Specialists, Athletic Training, and FMS Functional Movement Systems. Our skilled therapists are dedicated to finding the source of your pain and helping you get back to pain-free living. In addition to our therapy services, we also have five licensed massage therapists who offer a variety of massage treatments. Our certified personal trainers, athletic trainers, classes, and metabolic testing services are designed to help you achieve your fitness goals.

Elevate Health is a leading health institution located at 1433 Walnut Street in Des Moines, Iowa, United States. We are dedicated to providing high-quality healthcare services to our community, with a focus on promoting overall wellness and improving the health of our patients. Our team of experienced healthcare professionals is committed to delivering personalized care and innovative treatment options to help our patients elevate their health and well-being. Visit Elevate Health today and experience the difference in healthcare excellence.

Cedar Run Company #1, located at 2705 Stonegate Court in Hiawatha, Iowa, is your go-to destination for top-quality pet care services. Whether you need boarding, daycare, grooming, or training for your furry friend, we have you covered! Our facility boasts multiple indoor and outdoor play areas where your dog can run, play, and socialize to their heart's content. Our experienced staff provide one-on-one attention and ensure a safe and fun environment for all pets in our care.

Siebens Fieldhouse is a state-of-the-art sports facility located at 31 Peterson Drive in Storm Lake, Iowa. This impressive institution is home to a variety of athletic programs and events, including basketball games, volleyball matches, and track and field competitions. With top-notch facilities and amenities, Siebens Fieldhouse provides a premier experience for both athletes and spectators. Whether you're a student-athlete looking to compete at a high level or a fan wanting to cheer on your favorite teams, Siebens Fieldhouse is the place to be. Come visit this dynamic sports venue and witness the excitement for yourself.

North Dodge Athletic Club is a premier gym and health facility located at 2400 North Dodge Street in Iowa City, Iowa. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you reach your health and wellness goals. Whether you're looking to improve your strength, endurance, flexibility, or overall well-being, our experienced staff is here to support you every step of the way. Join us at North Dodge Athletic Club and take your fitness journey to the next level.

De Witt Gymnasium is a state-of-the-art fitness facility located at 700 7th Street Northeast in Sioux Center, Iowa. This institution is dedicated to promoting health and wellness through its wide range of gym equipment, fitness classes, and personalized training programs. Whether you're a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your workouts to the next level, De Witt Gymnasium has something for everyone. With a friendly and knowledgeable staff on hand to assist you with your fitness goals, you'll feel supported and motivated every step of the way. Visit De Witt Gymnasium today and start your journey to a healthier, stronger you.

The Bultman Center is a state-of-the-art gym and health facility located at 105 Industrial Bypass Road in Orange City, Iowa, United States. Our center offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help individuals of all fitness levels reach their health goals. With a friendly and knowledgeable staff, modern amenities, and a welcoming atmosphere, the Bultman Center is the perfect place to improve your physical fitness and overall well-being. Join us today and take the first step towards a healthier lifestyle!

"Dancing With Celeste is a premier dance institution located at 2020 South Saint Aubin Street in Sioux City, Iowa. Our mission is to provide high-quality dance education in a fun and supportive environment. Our experienced instructors offer a wide range of dance styles including ballet, jazz, tap, hip hop, and more for students of all ages and skill levels. Whether you are a beginner looking to learn the basics or an advanced dancer honing your craft, Dancing With Celeste has something for everyone. Join us today and experience the joy of dance!"

Martial Arts is a health institution located at 411 West Broadway in Council Bluffs, Iowa. This institution offers a variety of classes and training programs focused on self-defense, discipline, physical fitness, and mental well-being. Our experienced instructors provide expert guidance in various martial arts disciplines, helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your fitness, learn self-defense techniques, or simply challenge yourself in a new way, Martial Arts is the perfect place for you. Join us today and start your journey to a healthier and more confident you.

Corning Gymnastics is a premier gym and health institution located at 815 Benton Avenue in Corning, Iowa, United States. Our facility offers top-notch gymnastics training for all ages and skill levels, as well as a variety of fitness classes to help you reach your health and wellness goals. Our experienced coaches and instructors are dedicated to helping you improve your strength, flexibility, and overall fitness in a safe and supportive environment. Whether you're a beginner looking to try something new or a seasoned athlete looking to take your skills to the next level, Corning Gymnastics has something for everyone. Join us today and start your journey to a healthier, happier you!

Sapphire Gymnastics Academy is a premier institution located in Urbandale, Iowa, United States. We offer top-notch gymnastics training for all ages and skill levels. Our state-of-the-art facility at 11401 Meredith Drive provides a safe and supportive environment for students to improve their strength, flexibility, and coordination. In addition to gymnastics classes, we also offer health and fitness programs to help our students achieve their wellness goals. Join us at Sapphire Gymnastics Academy and unleash your potential!

Sisu Strength Academy is a gym and health institution located at 1040 Southeast Frontier Avenue in Waukee, Iowa, United States. Our space is limited in each class, so be sure to message us today to reserve your spot. The New “YOU” is waiting at Sisu Strength Academy. Sisu is all about strength of will, determination, perseverance, and taking action in the face of adversity. At SSA, we are more than just a gym - we are a training facility that will guide you on a journey to not only achieve your fitness goals, but also reach milestones you never thought possible in life.

Farrell's eXtreme Bodyshaping in Waukee, Iowa is a transformative gym and health institution located at 653 Northeast Venture Drive. Our 10-week program combines fitness kickboxing classes, strength training, and nutritional counseling to help people of all experience levels achieve their body shaping goals. Our workouts cater to all fitness levels and keep you engaged and motivated with a variety of exercises. Our certified instructors are dedicated to your success and provide individualized attention to help you reach your fitness goals. Accountability is a key component of our program, with regular check-ins and progress tracking to keep you on track. Our Kickboxing program helps you torch calories and achieve a lean, toned look, while our Strength Training program assists with weight loss goals. Nutrition is emphasized as a crucial aspect of achieving and maintaining your body shaping goals, and our coaches work with you to create a sustainable strategy for healthy eating.

Two Rivers Martial Arts is a health-focused institution located at 1155 Boone Drive in Waukee, Iowa, United States. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Join us at Two Rivers Martial Arts and start your journey towards a healthier, more empowered you.

Tiger-Rock Martial Arts of Waukee, located at 739 Southeast Alice's Road in Waukee, Iowa, is a health institution dedicated to bringing out the best in individuals through Martial Arts. Our programs help students of all ages and abilities develop skills, resilience, and focus to face life's challenges with confidence. We believe that Martial Arts can help combat the issues of inactivity, distraction, and isolation in today's society, instilling discipline, self-control, and confidence. Our science-based program fuses multiple Martial Arts styles with in-person training, testing, and competition to help every child grow physically and mentally. We offer programs for children, juniors, youth, and adults, each tailored to their specific age group. Our Certified Leaders are committed to nurturing success on and off the mat, prioritizing safety above all. We offer flexible schedules, a welcoming process for new members, and a strict no-bullying policy. Our instructors are experienced in teaching techniques suitable for children and instilling positive values. Martial Arts at Tiger-Rock is a journey, not a destination, with a focus on holistic development. Join us to experience the benefits of Martial Arts that go beyond the mat and influence every aspect of your life.

Renzo Gracie Academy Des Moines is a prestigious health institution located at 4711 University Avenue in Des Moines, Iowa. Our academy offers world-class training in Brazilian Jiu-Jitsu, mixed martial arts, and self-defense techniques. Our experienced instructors are dedicated to helping students of all skill levels reach their fitness and martial arts goals. Join us at Renzo Gracie Academy Des Moines and experience the benefits of a healthy and active lifestyle.

Prairie Aikikai is a health-focused institution located at 4040 Plainview Drive in Des Moines, Iowa, United States. Specializing in the practice of Aikido, Prairie Aikikai offers a welcoming and supportive environment for individuals looking to improve their physical, mental, and emotional well-being through martial arts training. With experienced instructors and a strong sense of community, Prairie Aikikai is the perfect place to develop self-discipline, confidence, and overall fitness. Whether you are a beginner or an experienced practitioner, Prairie Aikikai welcomes individuals of all levels to join their classes and experience the benefits of Aikido.