Fitness programs for adults in Davenport, Iowa

Mellennia TaeKwonDo Davenport is a health institution located at 4444 West Kimberly Road in Davenport, Iowa, United States. They specialize in teaching both the Chang Hon and Kukkiwon styles of TaeKwonDo, making them the only area Kukkiwon School. Their goal is to offer certification in both styles and organizations, helping members improve their skills for competition. The institution promotes a family atmosphere and trains members as a team, focusing on respect and discipline. Classes are suitable for weight loss, toning, discipline, and respect. Mellennia TaeKwonDo also teaches leadership skills and self-defense, aiming to empower members to be successful in the world. Visit their location in Davenport or at 2030 North 2nd Street in Clinton, Iowa, to experience their teachings and friendly customer service.

Genesis HealthBeat Outdoor Fitness System is a state-of-the-art outdoor fitness facility located in the heart of Davenport, Iowa. This unique institution offers a variety of fitness equipment and workout stations designed to help individuals of all fitness levels improve their health and well-being. With a scenic location on Eastern Avenue, visitors can enjoy a refreshing outdoor workout while taking in the beauty of the surrounding park. Whether you're looking to kickstart your fitness journey or simply enjoy a fun and active day outdoors, Genesis HealthBeat Outdoor Fitness System is the perfect destination for you.

The Davenport Family YMCA is a community-focused institution located in the heart of Davenport, Iowa. This facility offers a wide range of amenities and programs for individuals and families looking to improve their overall health and well-being. From state-of-the-art gym equipment to group fitness classes and swimming pools, the Davenport Family YMCA has something for everyone. In addition to fitness offerings, the institution also provides educational programs for children and adults, making it a true hub for holistic wellness. Whether you're looking to break a sweat, learn something new, or simply connect with others in the community, the Davenport Family YMCA is the place to be.

Davenport Parks and Recreation is a local government office located at 700 West River Drive in Davenport, Iowa, United States. The institution offers a variety of recreational programs and activities for the community. The Spring/Summer 2024 Recreation Guide is now available online, featuring both familiar courses and new offerings. The printed version will be available in facilities early March.

Gravert's ATA Black Belt Academy is a premier martial arts institution located at 1027 East 53rd Street in Davenport, Iowa. Our academy focuses on promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their goals and reach their full potential. Whether you are looking to improve your physical health, boost your confidence, or learn how to defend yourself, Gravert's ATA Black Belt Academy is the perfect place for you. Join us today and start your journey towards becoming a black belt!

Breaking Point Brazilian Jiu Jitsu is a premier health institution located at 3840 West River Drive in Davenport, Iowa, United States. Our dedicated team of experienced instructors offers top-notch training in the art of Brazilian Jiu Jitsu, a martial art that focuses on grappling and ground fighting techniques. Whether you are a beginner looking to learn self-defense skills or an experienced practitioner aiming to improve your technique, Breaking Point Brazilian Jiu Jitsu provides a supportive and challenging environment for all levels. Join us and discover the physical and mental benefits of this dynamic martial art.

Dance Works is a premier dance institution located at 2705 Hickory Grove Road in Davenport, Iowa. Our state-of-the-art facility offers a wide range of dance classes for students of all ages and skill levels. Our experienced instructors are dedicated to providing top-notch training in various dance styles, including ballet, jazz, tap, hip-hop, and contemporary. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your technique, Dance Works has a class for you. Join us today and experience the joy of dance!

Utica Ridge YMCA, located at 4885 Utica Ridge Road in Davenport, Iowa, is more than just a gym - it's a place where individuals of all fitness levels can come together to improve their health and well-being. From group training programs like YX-3, which offers a challenging interval workout using free weights, rowing, TRX, and more, to classes like Gravity that focus on stability, endurance, and strength, there is something for everyone at this facility. For older adults, the Enhance Fitness program is specially designed to help individuals with chronic conditions like arthritis gain strength and independence. Research has shown that participants in this program not only see improvements in their health and well-being, but also experience lower health costs and high rates of program satisfaction.

The Quad City Volleyball Factory is a premier volleyball training facility located at 2060 West River Drive in Davenport, Iowa. This state-of-the-art gym offers a variety of programs and services for volleyball enthusiasts of all ages and skill levels. Whether you're looking to improve your game, stay in shape, or just have fun, the Quad City Volleyball Factory has something for everyone. With experienced coaches, top-notch equipment, and a supportive community, this institution is the perfect place to take your volleyball skills to the next level. Come join us and experience the excitement of volleyball at the Quad City Volleyball Factory!

Roosevelt Community Center is a vibrant hub of activity located at 1220 Minnie Avenue in Davenport, Iowa, United States. This institution offers a wide range of programs and services for individuals of all ages, including fitness classes, educational workshops, community events, and more. Whether you're looking to stay active, learn something new, or connect with others in the community, Roosevelt Community Center has something for everyone. Come visit us and see all that we have to offer!

The West Family YMCA, located at 3503 West Locust Street in Davenport, Iowa, is a premier gym and health facility offering a wide range of fitness and wellness programs for individuals and families. With state-of-the-art equipment, expert trainers, and a welcoming atmosphere, the West Family YMCA is dedicated to helping members achieve their health and fitness goals. Whether you're looking to improve your strength, flexibility, or overall well-being, the West Family YMCA has something for everyone. Join us today and start your journey towards a healthier lifestyle!

North YMCA is a premier gym and health institution located in Davenport, Iowa. Situated at 624 West 53rd Street, this facility offers state-of-the-art fitness equipment, group exercise classes, personal training services, and a variety of wellness programs for individuals of all ages and fitness levels. With a focus on promoting overall health and well-being, North YMCA provides a welcoming and supportive environment for members to achieve their fitness goals. Whether you're looking to improve your strength, cardio, flexibility, or just want to lead a healthier lifestyle, North YMCA has everything you need to succeed on your fitness journey.

BSA Soccer Fields is a premier sports facility located at 16750 210th Street in Davenport, Iowa, United States. Our state-of-the-art fields provide a top-notch playing surface for soccer enthusiasts of all ages and skill levels. With well-maintained turf and ample space, players can enjoy the beautiful game in a safe and welcoming environment. Whether you're a beginner looking to improve your skills or a seasoned player seeking competitive matches, BSA Soccer Fields has something for everyone. Join us for a game and experience the thrill of soccer in a first-class facility.

Center Stage Performing Arts Academy is a premier institution located at 902 West Kimberly Road in Davenport, Iowa. Our academy offers a wide range of classes and programs in dance, music, and theater for students of all ages and skill levels. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can develop their talents and passion for the performing arts. Whether you are a beginner looking to explore your creative side or a seasoned performer looking to hone your skills, Center Stage Performing Arts Academy has something for everyone. Join us and let your talent shine on center stage!

The Ving Tsun Martial Art Association is a premier health and wellness center located at 4551 Sheridan Street in Davenport, Iowa, United States. Our institution offers a traditional and effective martial art practice that focuses on self-defense, physical fitness, and mental well-being. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their personal goals through the practice of Ving Tsun. Join us to improve your physical fitness, build confidence, and learn valuable self-defense skills in a supportive and welcoming environment.

Belle Academy of Dance is a prestigious dance institution located at 2115 Belle Avenue in Davenport, Iowa, United States. Our academy offers a wide range of dance classes for students of all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are dedicated to providing top-notch training in a supportive and encouraging environment. Whether you are a beginner looking to learn the basics or a seasoned dancer looking to hone your skills, Belle Academy of Dance is the perfect place to cultivate your passion for dance. Join us today and experience the joy of dance!

Artistic Intensity Dance Company is a premier dance institution located at 1730 Wilkes Avenue in Davenport, Iowa. Our state-of-the-art facility offers a wide range of dance classes for all ages and skill levels, focusing on promoting physical fitness and artistic expression. Whether you are a beginner looking to learn the basics of dance or an experienced dancer looking to refine your technique, our experienced instructors are dedicated to helping you reach your full potential. Join us at Artistic Intensity Dance Company and experience the joy and excitement of dance in a welcoming and supportive environment.

Nikki's Independent Pole Studio is a premier pole dancing studio located at 3690 West 83rd Street in Davenport, Iowa. Our studio offers a welcoming and supportive environment for individuals of all ages and skill levels to learn and practice the art of pole dancing. Our experienced instructors are dedicated to helping students build strength, confidence, and grace through fun and challenging classes. Whether you are a beginner looking to try something new or an experienced pole dancer looking to refine your skills, Nikki's Independent Pole Studio is the perfect place for you to unleash your inner dancer. Join us today and experience the empowering and exhilarating world of pole dancing!

Welcome to PROFORM Chiropractic & Sports Performance, your trusted partner in health and wellness located at 2395 Tech Drive, Bettendorf, Iowa. Led by Dr. Victor Dean, who boasts nearly three decades of experience in sports performance and rehabilitation, our practice is dedicated to providing top-notch care to individuals of all ages and athletic levels. Dr. Dean is a highly qualified professional with a Bachelor's Degree in Exercise Science, a Master's Degree in Nutrition, and a Doctorate in Chiropractic. His extensive expertise is complemented by a multitude of continuing education credentials and a personal history as a multi-sport athlete with world and national titles. At PROFORM, we offer a comprehensive range of services designed to address a variety of health concerns, from back and neck pain to sports injuries and nutritional guidance. Our evidence-based approach includes thorough orthopedic and neurologic examinations, along with a variety of chiropractic physiotherapy techniques such as Diversified, Thompson Drop, Activator Protocol, and Logan methods. We also provide corrective exercises, PNF stretching, cold laser therapy, ultrasound, trigger point therapy, and more to ensure holistic care.

The Dancer's Place is a small yet powerful dance studio located at 6632 Northwest Boulevard in Davenport, Iowa. Our goal is to help our students grow not only as dancers, but as individuals as well. We offer a variety of dance classes for all interests and abilities, including recreational classes, private lessons, and competition groups. Our mission is to instill a love of dance in our students while building their self-esteem and confidence. We strive to prepare them for their futures by teaching proper technique, teamwork, and commitment. Our dedicated staff members are YPAD Certified, ensuring the safety and well-being of every dancer.

Stunning's Boxing Club is a premier gym located at 1540 West 12th Street in Davenport, Iowa. Our facility offers top-notch boxing training for all levels, from beginners to advanced athletes. Our experienced coaches provide personalized instruction to help you improve your technique, strength, and endurance. Whether you're looking to get in shape, relieve stress, or compete in the ring, Stunning's Boxing Club has everything you need to achieve your fitness goals. Join us today and experience the thrill of boxing in a supportive and empowering environment.

The St. Vincent Athletic Complex is a secondary school located at 620 West Central Park Avenue in Davenport, Iowa, United States. Our institution is dedicated to providing a well-rounded education that includes a strong emphasis on athletics. With state-of-the-art facilities and experienced coaches, students have the opportunity to excel both academically and athletically. Join us at St. Vincent Athletic Complex and become a part of our winning team!

Welcome to QC Heat Practice Field, your premier destination for outdoor sports and recreational activities in Davenport, Iowa. Conveniently located at 1111 West 35th Street, our park offers a well-maintained space perfect for athletes, families, and community members to enjoy a variety of outdoor pursuits. Whether you're looking to practice your favorite sport, host a local event, or simply enjoy the fresh air in a beautiful setting, QC Heat Practice Field is the ideal spot. Our facilities are designed to cater to both individual and group needs, providing a safe and welcoming environment for all ages. Come visit us and experience the vibrant community spirit that makes QC Heat Practice Field a beloved local treasure.

George Holoubek is a well-established health institution located at 4064 East 53rd Street in Davenport, Iowa. This institution offers a wide range of health services, including pharmacy services and a store with various health products. With a team of experienced professionals, George Holoubek is dedicated to providing top-quality care and products to meet the needs of its customers. Whether you are looking for medication, medical supplies, or health advice, George Holoubek is the go-to destination in Davenport.

West High School Tennis Courts is a premier facility located at 3321 West Locust Street in Davenport, Iowa. The courts are well-maintained and provide a top-notch environment for students and community members to enjoy the sport of tennis. With a convenient location and quality playing surfaces, West High School Tennis Courts are the perfect place to practice your game and compete against opponents. Whether you are a beginner looking to improve your skills or a seasoned player seeking a challenge, this institution offers something for everyone. Come visit the West High School Tennis Courts and experience the thrill of the game in a welcoming and supportive setting.

Irena Charysz-Birski is a reputable doctor located at 4700 East 56th Street in Davenport, Iowa, United States. Specializing in health and wellness, Dr. Charysz-Birski is dedicated to providing high-quality medical care to her patients. With a focus on preventive care and holistic treatment approaches, she strives to help her patients achieve optimal health and well-being. Patients can expect personalized care and attention from Dr. Charysz-Birski and her team at this esteemed institution.

Spellows Martial Arts is a premier health institution located in Davenport, Iowa, United States. With a focus on physical fitness, mental discipline, and self-defense skills, Spellows offers a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while also instilling values of respect, perseverance, and confidence. Whether you are looking to improve your physical strength, mental focus, or self-defense abilities, Spellows Martial Arts is the perfect place to train and grow. Join us today and start your journey towards a healthier, more confident you.

Chung Kim's Black Belt Academy, located on North Brady Street in Davenport, Iowa, is a premier health institution specializing in martial arts training. With a focus on discipline, physical fitness, and mental well-being, students can achieve their black belt and beyond under the guidance of experienced instructors. The academy offers a variety of classes for all ages and skill levels, promoting a supportive and empowering environment for personal growth and development. Join Chung Kim's Black Belt Academy and start your journey towards a healthier and stronger you today!

Modern Martial Arts Society is a premier health institution located at 2800 Eastern Avenue in Davenport, Iowa, United States. Our society offers a wide range of martial arts classes that focus on physical fitness, mental well-being, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their fitness goals and improve their overall health. Join us at Modern Martial Arts Society and embark on a journey towards a healthier and stronger you.

Midwest Martial Arts Group (MMAG) is a premier health institution located at 1220 Minnie Avenue in Davenport, Iowa, United States. Our dedicated team of experienced instructors offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, Brazilian jiu-jitsu, and more. We are committed to helping our students achieve their fitness goals, improve their self-defense skills, and build confidence in a safe and supportive environment. Join us at MMAG and experience the benefits of martial arts training for both body and mind.