Exercise classes in Davenport, Iowa

Welcome to Rock Valley Physical Therapy - Davenport - Dexter Ct., where our mission is simple: to make better lives through personalized care. Located at 3385 Dexter Court, Davenport, Iowa, we're a health-focused, physical therapist-owned organization that requires no referrals. Our commitment is to put people first, making your therapy experience as fun and easy as possible. At Rock Valley, we understand the importance of trust, which is why we promise to listen and treat the source of your pain, not just the symptoms. Our dedicated team is here to help you get better, and if we can't, we'll find someone who can. With us, there's always something new happening—from the latest treatments and medical discoveries to important updates on medical costs and insurance.

Welcome to HOTWORX - Davenport, IA, where fitness meets innovation! Conveniently located at 4320 North Brady Street in Davenport, our state-of-the-art gym is designed to help you achieve your health and wellness goals in a unique and efficient way. At HOTWORX, we offer a revolutionary fitness experience featuring infrared sauna workouts that maximize calorie burn, detoxification, and muscle recovery. Our virtual instructor-led sessions are available 24/7, allowing you to work out on your schedule. Whether you're looking to enhance your strength, improve flexibility, or simply unwind, our variety of classes cater to all fitness levels. Join our vibrant community and discover the benefits of infrared fitness. Visit HOTWORX - Davenport today and take the first step towards a healthier, fitter you!

Mellennia TaeKwonDo Davenport is a health institution located at 4444 West Kimberly Road in Davenport, Iowa, United States. They specialize in teaching both the Chang Hon and Kukkiwon styles of TaeKwonDo, making them the only area Kukkiwon School. Their goal is to offer certification in both styles and organizations, helping members improve their skills for competition. The institution promotes a family atmosphere and trains members as a team, focusing on respect and discipline. Classes are suitable for weight loss, toning, discipline, and respect. Mellennia TaeKwonDo also teaches leadership skills and self-defense, aiming to empower members to be successful in the world. Visit their location in Davenport or at 2030 North 2nd Street in Clinton, Iowa, to experience their teachings and friendly customer service.

The Davenport Family YMCA is a community-focused institution located in the heart of Davenport, Iowa. This facility offers a wide range of amenities and programs for individuals and families looking to improve their overall health and well-being. From state-of-the-art gym equipment to group fitness classes and swimming pools, the Davenport Family YMCA has something for everyone. In addition to fitness offerings, the institution also provides educational programs for children and adults, making it a true hub for holistic wellness. Whether you're looking to break a sweat, learn something new, or simply connect with others in the community, the Davenport Family YMCA is the place to be.

Davenport Parks and Recreation is a local government office located at 700 West River Drive in Davenport, Iowa, United States. The institution offers a variety of recreational programs and activities for the community. The Spring/Summer 2024 Recreation Guide is now available online, featuring both familiar courses and new offerings. The printed version will be available in facilities early March.

Welcome to Classes | My Site, your premier destination for health and wellness in Davenport, Iowa. Conveniently located at 3690 West 83rd Street, we are dedicated to providing a nurturing and supportive environment where you can embark on your journey to better health. Our expert instructors offer a variety of classes designed to meet your fitness and wellness goals, whether you're looking to improve your physical fitness, enhance your mental well-being, or simply find a community of like-minded individuals. At Classes | My Site, we believe in a holistic approach to health, combining physical exercise with mindfulness practices to help you achieve a balanced lifestyle. Join us today and take the first step towards a healthier, happier you. Visit our website to learn more about our class schedules and offerings. We look forward to welcoming you to our community!

Gravert's ATA Black Belt Academy is a premier martial arts institution located at 1027 East 53rd Street in Davenport, Iowa. Our academy focuses on promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their goals and reach their full potential. Whether you are looking to improve your physical health, boost your confidence, or learn how to defend yourself, Gravert's ATA Black Belt Academy is the perfect place for you. Join us today and start your journey towards becoming a black belt!

Triple Threat Training is a premier gym located at 1540 West 12th Street in Davenport, Iowa. We specialize in providing top-notch health and fitness services to individuals looking to take their training to the next level. Our experienced trainers offer a unique combination of strength, conditioning, and agility training, making us the go-to destination for those seeking a well-rounded fitness program. Whether you're an athlete looking to improve your performance or someone simply looking to get in shape, Triple Threat Training has the expertise and resources to help you reach your goals. Join us today and unleash your full potential!

Breaking Point Brazilian Jiu Jitsu is a premier health institution located at 3840 West River Drive in Davenport, Iowa, United States. Our dedicated team of experienced instructors offers top-notch training in the art of Brazilian Jiu Jitsu, a martial art that focuses on grappling and ground fighting techniques. Whether you are a beginner looking to learn self-defense skills or an experienced practitioner aiming to improve your technique, Breaking Point Brazilian Jiu Jitsu provides a supportive and challenging environment for all levels. Join us and discover the physical and mental benefits of this dynamic martial art.

Welcome to Active Health Chiropractic, your trusted partner in health and wellness located at 1802 West Locust Street, Davenport, Iowa 52804. We are delighted to announce that we now offer walk-in visits for all services, making it easier than ever for you to receive the care you need when you need it. At Active Health Chiropractic, our mission is to address pain and movement dysfunction, enabling you to continue enjoying your favorite activities and experiences. Our experienced chiropractor will conduct a comprehensive body examination to develop a personalized care plan tailored to your specific needs. Our range of treatments includes chiropractic manipulation, chiropractic taping, pediatric chiropractic, and soft tissue care. Additionally, we provide recommendations for exercises and lifestyle modifications to complement the treatments you receive at our clinic.

Welcome to Newhouse Health Solutions, your premier destination for comprehensive health and wellness services in Davenport, Iowa. Conveniently located at 2211 East 52nd Street, our dedicated team of healthcare professionals is committed to providing personalized and innovative solutions to meet your unique health needs. At Newhouse Health Solutions, we believe in a holistic approach to health, integrating cutting-edge medical practices with compassionate care. Our wide range of services is designed to promote overall well-being, from preventative care and chronic disease management to nutritional counseling and lifestyle coaching.

Welcome to Warrior Fitness, your premier destination for health and wellness in the Quad Cities Area. Conveniently located at 130 East 53rd Street, Davenport, Iowa, our privately-owned gym offers an exceptional fitness experience tailored to meet your needs. At Warrior Fitness, we believe in providing our members with unparalleled convenience and flexibility. Enjoy 24-hour keyless access to our state-of-the-art facility, equipped with high-quality free weights, barbells, and cutting-edge cardio and boxing rooms. Our gym is designed to cater to all fitness levels, ensuring you have the tools you need to achieve your goals.

Welcome to Beyond Genetics, your premier destination for personalized fitness training and goal management in Davenport, Iowa. Located at 4321 East 60th Street, Beyond Genetics is dedicated to helping you achieve your fitness aspirations through tailored workout and meal plans designed specifically for you. Our experienced fitness trainers are committed to assessing your current fitness level to ensure the exercises are safe and effective, minimizing the risk of injury. We believe in providing unwavering support and encouragement to keep you motivated on your fitness journey.

Johnson Fitness & Wellness Store is a premier destination for all your fitness and wellness needs in Davenport, Iowa. Located at 2826 East 53rd Street, this store offers a wide range of top-quality fitness equipment, accessories, and supplements to help you achieve your health and wellness goals. Whether you are looking to build muscle, lose weight, or improve your overall well-being, our knowledgeable staff is here to assist you in finding the perfect products for your needs. Visit Johnson Fitness & Wellness Store today and start your journey to a healthier, happier you.

Country Living Kennels is a premier pet boarding and grooming facility located at 5505 Telegraph Road in Davenport, Iowa. Our peaceful countryside setting provides a comfortable and safe environment for your furry friends while you are away. Our experienced staff members are dedicated to providing top-notch care for your pets, offering spacious accommodations, regular exercise, and personalized attention. Whether your pet needs a cozy place to stay for a few days or a full grooming session, Country Living Kennels is the perfect choice for all your pet care needs.

Welcome to Centered Therapies, your ultimate destination for alternative wellness in Davenport, Iowa. Located at 2185 East 53rd Street, our health spa is a sanctuary where natural wellness professionals and services come together, providing you with a holistic approach to health and well-being under one roof. At Centered Therapies, we specialize in Myofascial Release (MFR), a unique tissue technique that works with the connective tissue of the body, offering profound healing for conditions such as fibromyalgia, arthritis, tendinitis, headaches, and more. Our experienced therapists use this method to tap into your body’s natural healing abilities, aiming to alleviate discomfort and promote overall health.

Welcome to ORA Physical Therapy, the premier destination for advanced orthopedic care in the Quad City area. Conveniently located at 6101 Northwest Boulevard, Davenport, Iowa, we have proudly served the communities of Bettendorf, IA, Moline, IL, Davenport, IA, and surrounding areas for over 50 years. As the largest and most advanced orthopedic center in the region, our mission is to deliver exceptional therapy by fostering a world-class team of therapists who work closely with our physicians. At ORA Physical Therapy, we are dedicated to evidence-based practices with a patient-centered focus. Our highly trained physical therapists possess an extensive understanding of the body’s ability to function and heal following injury and surgery. Using the latest advances in orthopedic physical therapy, we collaborate with our patients to design personalized rehabilitation programs that help you return to your home, work, and the activities you love.

Welcome to Innervated Performance, your premier destination for holistic health and wellness located in the heart of Davenport, Iowa. Situated at 316 East 3rd Street, our state-of-the-art facility offers a comprehensive range of services designed to enhance your physical performance, mental clarity, and overall well-being. At Innervated Performance, we are committed to empowering individuals to reach their full potential through personalized fitness programs, expert coaching, and cutting-edge wellness therapies. Our team of experienced professionals is dedicated to providing you with the tools and guidance needed to achieve your health goals, whether you're an athlete aiming to optimize your performance or someone seeking to improve your everyday health.

Welcome to CrossFit OC3, your premier destination for health and fitness in Davenport, Iowa. Conveniently located at 3510 Vine Court, our state-of-the-art facility offers a welcoming and supportive environment for individuals of all fitness levels. At CrossFit OC3, we are dedicated to helping you achieve your health goals through our dynamic and engaging CrossFit programs. Our team of experienced coaches is committed to providing personalized guidance and support, ensuring you get the most out of every workout. Whether you're a seasoned athlete or just beginning your fitness journey, you'll find a community that motivates and inspires. Join us at CrossFit OC3 and discover a healthier, stronger you today!

Welcome to Orangetheory Fitness, your premier destination for health and wellness located at 4520 East 53rd Street, Davenport, Iowa 52807. As a leading gym in the area, we are dedicated to providing a transformative fitness experience that caters to all levels of fitness enthusiasts. Our unique approach combines science, coaching, and technology to guarantee you achieve life-changing results. Take advantage of our once-in-a-lifetime offer and join now to secure the lowest rates ever! To celebrate your commitment to a healthier lifestyle, we are offering an exclusive deal: purchase a Heart Rate Monitor and enjoy your next month free. But hurry, this limited-time offer won't last long!

QC Theatre Workshop is a renowned institution located at 1730 Wilkes Avenue in Davenport, Iowa. With a mission to provide high-quality theatrical experiences for the community, QC Theatre Workshop offers a range of classes, workshops, and performances for all ages and skill levels. The institution is dedicated to fostering creativity, collaboration, and a love for the performing arts. Join us at QC Theatre Workshop and discover the magic of live theater in the heart of Iowa.

Welcome to Bettendorf Chiropractic Wellness Center, your trusted destination for comprehensive chiropractic and wellness care in Davenport, Iowa. Conveniently located at 4893 Utica Ridge Road, our center is dedicated to enhancing your health and well-being through personalized care and advanced chiropractic techniques. Our team, led by Dr. Gina Lehman, Dr. Keeli Farley, and Dr. Lindsay Gall, specializes in both pediatric and adult chiropractic care. We are committed to addressing a wide array of health concerns, from managing painful overuse injuries to alleviating the discomfort caused by poor posture. In addition to chiropractic services, Dr. Lehman offers acupuncture treatments to help with various conditions, providing a holistic approach to your health.

Nick Tarpein's Martial Arts is a premier health institution located at 235 West 35th Street in Davenport, Iowa, United States. We offer top-notch martial arts training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you are looking to learn a new martial art or simply want to get in shape, Nick Tarpein's Martial Arts is the perfect place for you. Join us today and start your journey to a healthier and more confident you!

Welcome to Top Shape Gym, your premier fitness destination in Davenport, Iowa! Conveniently located at 109 East 50th Street, our state-of-the-art facility is dedicated to helping you achieve your health and wellness goals. Whether you're a seasoned athlete or just starting your fitness journey, Top Shape Gym offers a welcoming and supportive environment for everyone. Our gym is equipped with the latest fitness technology and a wide range of equipment to suit all workout preferences, including cardio machines, free weights, and functional training areas. We pride ourselves on maintaining a clean and safe space where you can focus on your fitness without distractions.

Welcome to Barre563, your premier destination for health and wellness located at 4917 Utica Ridge Road, Davenport, Iowa. At Barre563, we specialize in offering transformative barre classes that blend elements of ballet, Pilates, and yoga to help you achieve a balanced and strong body. Our welcoming and supportive environment is perfect for individuals of all fitness levels, from beginners to seasoned enthusiasts. Our skilled instructors are dedicated to guiding you through each session, ensuring you get the most out of your workout while maintaining proper form and technique. Whether you’re looking to improve flexibility, build strength, or simply find a peaceful escape from your daily routine, Barre563 is here to support your journey to health and well-being. Join us today and experience the invigorating benefits of barre!

Utica Ridge YMCA, located at 4885 Utica Ridge Road in Davenport, Iowa, is more than just a gym - it's a place where individuals of all fitness levels can come together to improve their health and well-being. From group training programs like YX-3, which offers a challenging interval workout using free weights, rowing, TRX, and more, to classes like Gravity that focus on stability, endurance, and strength, there is something for everyone at this facility. For older adults, the Enhance Fitness program is specially designed to help individuals with chronic conditions like arthritis gain strength and independence. Research has shown that participants in this program not only see improvements in their health and well-being, but also experience lower health costs and high rates of program satisfaction.

The R. Richard Bittner Downtown YMCA is a community-focused institution located at 630 East 4th Street in Davenport, Iowa, United States. This YMCA offers a wide range of programs and services for individuals of all ages and backgrounds, including fitness classes, sports leagues, swimming lessons, and childcare services. With a commitment to promoting healthy living, youth development, and social responsibility, the R. Richard Bittner Downtown YMCA is a welcoming and inclusive space for all members of the community to come together and thrive.

Brady Street Stadium is a premier gym and health facility located at 3603 North Brady Street in Davenport, Iowa. This state-of-the-art stadium offers a wide range of fitness equipment, group exercise classes, and personal training services to help individuals achieve their health and wellness goals. Whether you are looking to improve your strength, endurance, or overall fitness level, Brady Street Stadium has everything you need to succeed. With its convenient location and top-notch amenities, this institution is the perfect place to work out and stay active in the Davenport area.

Welcome to Planet Fitness Davenport, your premier destination for health and wellness in the heart of Iowa! Conveniently located at 2144 East Kimberly Road, our state-of-the-art facility is designed to cater to all your fitness needs in a welcoming and judgment-free environment. Whether you're a seasoned athlete or just beginning your fitness journey, we offer a wide range of equipment and amenities to help you achieve your goals. Our gym features top-of-the-line cardio and strength training equipment, spacious workout areas, and a dedicated staff ready to support and motivate you every step of the way. At Planet Fitness, we believe in creating a community where everyone feels comfortable and encouraged. Enjoy the benefits of our spa services, including hydromassage and tanning, to relax and rejuvenate after a workout. With flexible membership options and 24/7 access, achieving a healthier lifestyle has never been more convenient. Join us today and experience the friendly atmosphere and exceptional service that make Planet Fitness Davenport the perfect place for your fitness journey. We look forward to welcoming you!

Elevate Trampoline Park is a premier indoor entertainment venue located at 4800 Elmore Avenue in Davenport, Iowa, United States. This state-of-the-art facility offers a wide range of trampoline-based activities for all ages, including open jump sessions, dodgeball, basketball dunking lanes, foam pits, and more. Guests can enjoy a fun and exhilarating experience while getting a great workout at the same time. Elevate Trampoline Park is the perfect destination for birthday parties, group events, or simply a day out with family and friends. Come bounce, flip, and soar with us at Elevate Trampoline Park!