TOP 10 Best martial arts classes in Iowa
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Dojo's Family Martial Arts
Dojo's Family Martial Arts is a premier health institution located at 1810 Southwest White Birch Circle in Ankeny, Iowa, United States. Our facility offers a variety of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills in a safe and welcoming environment. Whether you are looking to get in shape, build confidence, or learn effective self-defense techniques, Dojo's Family Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.
Alpha Martial Arts Academy
Alpha Martial Arts Academy, located at 415 Center Place in Altoona, Iowa, is a health institution dedicated to helping individuals reach their full potential through Gracie Jiu Jitsu training. As a Certified Gracie Jiu-Jitsu Training Center®, we offer the highest quality jiu-jitsu education with access to the Gracie University® curriculum. Our programs include Gracie Bullyproof® Kids for self-defense skills and character development, as well as Brazilian Jiu-Jitsu (BJJ) classes for all ages in a safe and cooperative environment. Our instructors are committed to helping students achieve their goals, whether it be confidence, fitness, or weight loss. Join our positive and caring community today and experience the physical, mental, and social benefits of martial arts. Enroll in classes now and start your journey towards self-improvement!
H.I.P. Martial Arts
H.I.P. Martial Arts is a health institution located at 1307 9th Street, Coralville, Iowa, United States. The institution is led by senior instructor Curtis Long, a 4th degree black belt in Taekwondo and certified instructor in KMF-AC Krav Maga. The team also includes third degree black belt John Long and first degree black belt Carter Long, both experienced in teaching martial arts. At H.I.P. Martial Arts, they focus on training not only the body but also the character. The classes teach the basics of Taekwondo, focusing on stances, blocks, kicks, and strikes, as well as Krav Maga, the hand-to-hand combat system of the Israeli military. The classes also cover self-defense techniques for various situations, including situational awareness and escaping from attacks.
Discovery Christian Center - Martial Arts Instruction
Discovery Christian Center offers martial arts instruction for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. Located in Cedar Rapids, Iowa, our experienced instructors combine traditional martial arts techniques with Christian values to create a supportive and empowering learning environment. Whether you are a beginner or an experienced practitioner, our classes cater to all skill levels and ages. Join us at 463 Northland Avenue Northeast to discover the benefits of martial arts training for your overall health and well-being.
Dubuque Jiu-Jitsu
Dubuque Jiu-Jitsu is a premier Brazilian jiu jitsu school located at 3135 Cedar Crest Ridge in Dubuque, Iowa. Our focus is on personal growth through the art of Brazilian jiu jitsu, a grappling based martial art that emphasizes technique, live sparring, and sport-oriented competition. As Dubuque's only accredited jiu jitsu school, we welcome community members of all ages, sizes, and backgrounds to join us for our regular classes. Our qualified instructors are dedicated to helping you achieve your goals, whether they be related to fitness, self defense, or athletic competition. We maintain a beginner-friendly atmosphere and offer a free first class to all newcomers. Dubuque Jiu-Jitsu is proud to be affiliated with Tipping Point Jiu-Jitsu under BJJ Blackbelt John Gutta. Contact us with any questions about our school or classes, and we will be happy to assist you.
Springer's Tae Kwon-Do
Springer's Tae Kwon-Do is a health institution located at 1880 Radford Road in Dubuque, Iowa, United States. This institution offers classes in the Korean martial art of Tae Kwon-Do, focusing on physical fitness, self-defense, and mental discipline. Students of all ages and skill levels are welcome to train at Springer's Tae Kwon-Do, where experienced instructors provide personalized guidance and support. Join us to improve your physical and mental well-being while learning valuable self-defense techniques.
Dubuque Karate Club
The Dubuque Karate Club is a premier martial arts institution located at 805 Century Drive in Dubuque, Iowa. With a focus on health and wellness, our club offers a range of karate classes for all ages and skill levels. Our experienced instructors are dedicated to helping students develop their physical fitness, self-defense skills, and mental discipline through the practice of karate. Whether you are a beginner looking to improve your overall health or an advanced student seeking to refine your technique, the Dubuque Karate Club is the perfect place to achieve your goals. Join us today and start your journey towards a healthier, more confident you.
Mellennia TaeKwonDo
Mellennia TaeKwonDo is a gym and health institution located at 2030 North 2nd Street in Clinton, Iowa, United States. We specialize in teaching both the Chang Hon and Kukkiwon styles of TaeKwonDo, making us the only Kukkiwon School in the area. Our goal is to provide certification in both styles and organizations, helping members improve their skills for competition. At Mellennia TaeKwonDo, we foster a family atmosphere and train our members as a team, focusing on building respect and discipline. Our classes cater to those interested in weight loss, toning, and overall fitness, while also teaching valuable self-defense skills.
Riverbend Tae Kwon Do Academy
Riverbend Tae Kwon Do Academy is a premier health institution located at 1903 Park Avenue in Muscatine, Iowa, United States. Our academy offers top-notch Tae Kwon Do classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new martial art, our experienced instructors are here to help you achieve your goals. Join us at Riverbend Tae Kwon Do Academy and embark on a journey towards better health and personal growth.
Traditional Karate Club of Cascade
The Traditional Karate Club of Cascade is a health-focused institution located at 1110 1st Avenue East in Cascade, Iowa, United States. Our club offers traditional karate classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized training in a supportive and welcoming environment. Join us at the Traditional Karate Club of Cascade to improve your overall health and well-being through the practice of traditional martial arts.
U.S. Taekwondo Center Quad Cities
The U.S. Taekwondo Center Quad Cities, located at 4850 Competition Drive, Bettendorf, Iowa, offers a unique opportunity to experience the world's most popular striking martial art. With a focus on self-defense, exercise, confidence, stress release, family time, respect, and discipline, our center provides a safe and welcoming environment for individuals of all backgrounds, sizes, and skill levels. Taekwondo is not just about kicking and punching - it is a holistic practice that develops both physical and mental attributes. With over 48 years of experience, our founder, Grandmaster Sang Chul Lee, is dedicated to helping students reach their full potential through personalized and hands-on training.
Chung Kim's Black Belt Academy
Chung Kim's Black Belt Academy, located on North Brady Street in Davenport, Iowa, is a premier health institution specializing in martial arts training. With a focus on discipline, physical fitness, and mental well-being, students can achieve their black belt and beyond under the guidance of experienced instructors. The academy offers a variety of classes for all ages and skill levels, promoting a supportive and empowering environment for personal growth and development. Join Chung Kim's Black Belt Academy and start your journey towards a healthier and stronger you today!
Chung Kim's Black Belt Academy
Chung Kim's Black Belt Academy is a premier martial arts institution located at 1423 18th Street in Bettendorf, Iowa. As a health-focused academy, we offer a wide range of classes for all ages and skill levels, including Taekwondo, self-defense, and fitness training. Our experienced instructors are dedicated to helping students achieve their goals and improve their physical and mental well-being. Join us at Chung Kim's Black Belt Academy and unleash your full potential in a supportive and empowering environment.
Bettendorf Community Center
The Bettendorf Community Center is a state-of-the-art facility located at 2204 Grant Street in Bettendorf, Iowa. This institution serves as a gym and health center for the local community, offering a wide range of fitness equipment, classes, and programs to help individuals achieve their health and wellness goals. With a friendly and knowledgeable staff, clean and modern facilities, and a welcoming atmosphere, the Bettendorf Community Center is the perfect place to work out, stay active, and prioritize your health. Whether you're looking to lift weights, take a yoga class, or simply get in a good cardio workout, this institution has everything you need to lead a healthy and active lifestyle.
Crucible BJJ
Crucible BJJ is a premier Brazilian Jiu-Jitsu institution located at 113 East Main Street in Manchester, Iowa. Our facility is dedicated to promoting health and wellness through the practice of this martial art. Our experienced instructors provide top-notch training in a supportive and inclusive environment. Whether you are a beginner or an advanced practitioner, Crucible BJJ offers classes and programs to help you improve your skills and achieve your fitness goals. Join us today and experience the transformative power of Brazilian Jiu-Jitsu at Crucible BJJ.
The Von Der Becke Academy Taekwondo
The Von Der Becke Academy Taekwondo is a premier health institution located at 503 Lake Avenue North in Storm Lake, Iowa, United States. We offer top-notch training in the martial art of Taekwondo, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized instruction to students of all ages and skill levels, helping them reach their full potential and achieve their fitness goals. Join us at The Von Der Becke Academy Taekwondo and unlock your inner warrior!
Coralville Kung Fu
Coralville Kung Fu is a premier martial arts institution located at 2401 Coral Court in Coralville, Iowa. Our gym offers a wide range of classes and programs focused on promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional Kung Fu techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and martial arts goals in a safe and supportive environment. Join us at Coralville Kung Fu and start your journey towards a healthier and more confident you.
Corridor Capoeira
Corridor Capoeira is a health institution located at 2910 Stoner Court in North Liberty, Iowa, United States. We offer a unique approach to fitness and wellness through the Brazilian martial art of Capoeira. Our classes focus on improving physical strength, flexibility, coordination, and cardiovascular health while also promoting mental well-being and cultural appreciation. Join us at Corridor Capoeira and experience a fun and dynamic way to achieve your health and fitness goals.
Renzo Gracie Academy Des Moines
Renzo Gracie Academy Des Moines is a prestigious health institution located at 4711 University Avenue in Des Moines, Iowa. Our academy offers world-class training in Brazilian Jiu-Jitsu, mixed martial arts, and self-defense techniques. Our experienced instructors are dedicated to helping students of all skill levels reach their fitness and martial arts goals. Join us at Renzo Gracie Academy Des Moines and experience the benefits of a healthy and active lifestyle.
RoundKick Gym
RoundKick Gym is a premier health and fitness institution located at 4421 112th Street in Urbandale, Iowa, United States. As a gym specializing in kickboxing and martial arts, RoundKick Gym offers a unique online audio workout program that can be done from the comfort of your own home or while traveling, without the need for a heavy bag. With access to over 60 unlimited tracks, members can stay motivated and engaged in their fitness journey. In addition to the online program, RoundKick Gym also offers workshops in both Carroll and Urbandale, with the option for Pete, the instructor, to come to your group. The Urbandale location is conveniently situated east of Lincoln Hwy Pharmacy and Ace Hardware, next to Vape Ape. Classes are held on Monday, Wednesday, and Friday mornings, as well as Monday, Tuesday, and Wednesday evenings, with additional evening classes on Fridays. For those unable to attend in person, Tuesday classes are available on Zoom.
Prairie Aikikai
Prairie Aikikai is a health-focused institution located at 4040 Plainview Drive in Des Moines, Iowa, United States. Specializing in the practice of Aikido, Prairie Aikikai offers a welcoming and supportive environment for individuals looking to improve their physical, mental, and emotional well-being through martial arts training. With experienced instructors and a strong sense of community, Prairie Aikikai is the perfect place to develop self-discipline, confidence, and overall fitness. Whether you are a beginner or an experienced practitioner, Prairie Aikikai welcomes individuals of all levels to join their classes and experience the benefits of Aikido.
TITLE Boxing Club West Des Moines
TITLE Boxing Club West Des Moines is a gym located at 9500 University Avenue in West Des Moines, Iowa. We welcome boxers of all fitness levels and are dedicated to making your first class experience easy and fun. Our instructor, Adam, is an Army National Guard veteran with a background in kickboxing and mixed martial arts. Our classes offer a great workout that includes cardio, muscle building, and stress relief by hitting a heavy bag. Whether you are looking to gain confidence, lose weight, or just have a blast learning to throw a punch, TITLE Boxing Club has something for everyone. Join us for a fast-paced and engaging workout that will leave you feeling powerful and refreshed. Visit us today to see why so many people love TITLE Boxing Club West Des Moines!
Shadow Fist Kung Fu and Tai Chi, LLC
Shadow Fist Kung Fu and Tai Chi, LLC is a premier health institution located at 7676 Hickman Road in Windsor Heights, Iowa, United States. Specializing in traditional Chinese martial arts, our experienced instructors offer classes in Kung Fu and Tai Chi for students of all ages and skill levels. Improve your physical fitness, mental focus, and self-defense skills in a welcoming and supportive environment. Join us at Shadow Fist Kung Fu and Tai Chi, LLC and start your journey to a healthier and more balanced lifestyle today.
Roots Capoeira de Ouro
Roots Capoeira de Ouro is a health institution located at 1240 66th Street in Windsor Heights, Iowa, United States. Specializing in the Brazilian martial art of Capoeira, this institution offers classes and workshops aimed at improving physical fitness, mental well-being, and overall health. With experienced instructors and a welcoming atmosphere, Roots Capoeira de Ouro is the perfect place to learn a new skill while also getting in shape. Join us today and discover the benefits of Capoeira for your mind and body.
Ames Parks & Recreation - Taekwondo
Ames Parks & Recreation offers Taekwondo classes at their facility located at 1500 Gateway Hills Park Drive in Ames, Iowa. Taekwondo is a traditional Korean martial art that focuses on self-defense, discipline, and physical fitness. Our experienced instructors provide quality training for all ages and skill levels. Join us to learn the art of Taekwondo in a friendly and supportive environment, and improve your strength, flexibility, and mental focus. Whether you are a beginner or an experienced martial artist, our program at Ames Parks & Recreation is designed to help you reach your goals and unleash your full potential.
Druk International Shito-Ryu Karate Do
Druk International Shito-Ryu Karate Do is a renowned martial arts institution located at 4121 Southeast 14th Street in Des Moines, Iowa, United States. With a focus on traditional Japanese karate techniques, our experienced instructors provide comprehensive training in self-defense, discipline, and physical fitness. Whether you are a beginner or an advanced student, our classes cater to all skill levels and ages. Join us at Druk International Shito-Ryu Karate Do and embark on a journey of personal growth and empowerment through the art of karate.
No Coast Brazilian Jiu Jitsu
No Coast Brazilian Jiu Jitsu, located at 8104 Douglas Avenue in Urbandale, Iowa, is a premier institution offering top-notch health and fitness classes for women, men, and children of all athletic abilities. The talented instructors, including Professors Jared and Cliff, are dedicated to providing a safe and supportive environment where students can learn self-defense techniques, improve their physical fitness, and build confidence and self-discipline. With a focus on constructive criticism and encouragement, No Coast BJJ is the perfect place to achieve your personal goals and become a part of a welcoming community. Whether you're looking to compete, lose weight, or simply have fun while learning effective martial arts techniques, No Coast Brazilian Jiu Jitsu is the place for you. Join us today and start your journey to a healthier, more confident you!
Talon Muay Thai
Talon Muay Thai is a premier gym located at 601 Southwest 9th Street in Des Moines, Iowa. Our institution specializes in the traditional martial art of Muay Thai, offering classes for all skill levels from beginners to advanced practitioners. Our experienced instructors are dedicated to helping our members improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to get in shape, learn a new sport, or simply challenge yourself, Talon Muay Thai is the perfect place for you. Join us today and experience the benefits of training at our state-of-the-art facility.
Moy Yat Ving Tsun Kung Fu
Moy Yat Ving Tsun Kung Fu in Coralville, Iowa is a premier health institution dedicated to the practice and teachings of traditional Ving Tsun Kung Fu. Our experienced instructors provide expert guidance in this martial art form, focusing on physical fitness, mental well-being, and self-defense techniques. Whether you are a beginner or an experienced practitioner, our classes offer a supportive and welcoming environment for all levels. Join us at Moy Yat Ving Tsun Kung Fu and start your journey towards improved health and mastery of this ancient martial art.
Iowa City Kung Fu
Iowa City Kung Fu, located at 225 North Lucas Street in Iowa City, Iowa, is a unique institution offering traditional Chinese martial arts training under the guidance of experienced instructor Grant Brown. Specializing in Yuen Kay San Wing Chun and Guang Zhou City Bak Mei styles, students have the opportunity to learn practical weapons common to all southern styles and develop both their body and mind through intensive training. Grant Brown, a Chinese language teacher and family therapist, has dedicated himself to the practice of Kung Fu since 1998. His extensive training in China under renowned masters has equipped him with a deep understanding of the culture and philosophy of Chinese martial arts. With decades of experience in multiple Kung Fu styles, including Wing Chun and Bak Mei, Grant is not only a skilled teacher but also a seasoned practitioner with a rich and diverse background in traditional martial arts.
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