TOP 30 Physical fitness exercises in Indiana

Tracy D. Whiteleather, PT, CHT is a renowned health institution specializing in physiotherapy, located at 11134 Parkview Plaza Drive in Fort Wayne, Indiana, United States. With a team of highly skilled professionals, including Certified Hand Therapists, the institution offers personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. Tracy D. Whiteleather, PT, CHT is committed to providing exceptional care and support to every individual seeking their services.

The American College of Sports Medicine, located in Indianapolis, Indiana, is a renowned university dedicated to advancing the field of sports medicine and exercise science. With a focus on research, education, and practical application, the institution provides students with the knowledge and skills needed to excel in the field of sports medicine. The campus at 401 West Michigan Street serves as a hub for learning and collaboration, attracting students and professionals from around the world. Whether you are interested in pursuing a career in athletic training, exercise physiology, or sports psychology, the American College of Sports Medicine offers a comprehensive education that will prepare you for success in this dynamic and growing field.

Hudson Aquatic is a premier health and wellness institution located at 1100 Wohlert Street in Angola, Indiana, United States. This state-of-the-art facility offers a wide range of aquatic therapy services and products to help individuals improve their physical health and well-being. With a team of experienced professionals and a commitment to excellence, Hudson Aquatic is dedicated to providing top-quality care and support to all of its clients. Visit us today and experience the benefits of aquatic therapy for yourself!

Woodbury Aquatics, LLC is a health and school institution located at 1591 South 150 East in Winchester, Indiana, United States. Our facility is dedicated to promoting health and wellness through aquatic activities and education. Our experienced instructors offer a variety of classes and programs for all ages and skill levels, including swimming lessons, water aerobics, and lifeguard training. Come visit us and dive into a world of fun and fitness at Woodbury Aquatics, LLC.

Karate Shorin is a renowned health institution located on Timberview Road in West Harrison, Indiana, United States. Specializing in the practice of traditional Shorin-ryu karate, this institution offers a unique approach to physical fitness, mental discipline, and self-defense. With experienced instructors and a welcoming community atmosphere, Karate Shorin is the perfect place to improve your overall well-being and learn valuable skills that will benefit you for a lifetime. Join us at Karate Shorin and start your journey towards a healthier, more confident you.

The Reid Health Athletic Training Clinic is a premier facility located at 1400 Highland Road in Richmond, Indiana, United States. Our clinic specializes in providing top-notch rehabilitation treatments for a wide range of athletic injuries, from minor tweaks to post-surgery recovery. Our team of experienced professionals offers both standard and advanced athletic training services in a quality professional setting. At the Athletic Training Clinic, we understand the importance of addressing injuries promptly to prevent them from becoming more serious and keeping athletes on the sidelines for an extended period of time. Our clinic is conveniently located on the left side of the Reid Orthopedics building, making it easily accessible for our patients.

Russell's Paradise Karate Academy of the Arts is a premier health institution located at 3025 Oxford Street in Fort Wayne, Indiana, United States. This academy offers top-notch karate training in a unique and welcoming environment. With a focus on physical fitness, self-defense, and personal development, students of all ages and skill levels can benefit from the expert instruction provided by experienced instructors. Join us at Russell's Paradise Karate Academy of the Arts and embark on a journey towards improved health, confidence, and discipline.

White Tiger Martial Arts is a premier health institution located at 428 Broadway Street in New Haven, Indiana. Our facility offers a range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new form of exercise or want to enhance your martial arts abilities, White Tiger Martial Arts is the perfect place for you. Join us today and unleash your inner strength!

Unity Martial Arts is a premier health institution located at 5980 Stellhorn Road in Fort Wayne, Indiana. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are looking to learn self-defense techniques, increase your flexibility, or simply have fun while getting in shape, Unity Martial Arts has a program for you. Come join our community and experience the many benefits of martial arts training!

Judan Judo is a renowned health institution located at 110 West 5th Street in Portland, Indiana, United States. Specializing in the ancient martial art of Judo, Judan Judo offers classes and training for individuals of all ages and skill levels. Our experienced instructors are dedicated to promoting physical fitness, mental discipline, and self-defense techniques through the practice of Judo. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to improve your skills, Judan Judo provides a welcoming and supportive environment for all. Join us today and experience the benefits of Judo training for yourself!

The Richmond Family YMCA/Excel Center is a well-equipped gym and health center located at 1215 South J Street in Richmond, Indiana, United States. This institution offers a variety of fitness classes, state-of-the-art exercise equipment, and personalized training programs to help individuals achieve their health and wellness goals. The facility also provides a welcoming community atmosphere where families can come together to prioritize their physical and mental well-being. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness, the Richmond Family YMCA/Excel Center is committed to helping you reach your full potential.

Journey Yoga is a premier yoga studio located at 424 North 10th Street in Richmond, Indiana. As a gym and health institution, we offer a wide range of yoga classes suitable for all levels, from beginners to experienced practitioners. Our experienced instructors are dedicated to helping you deepen your practice and achieve your health and wellness goals. Join us at Journey Yoga and embark on a transformative journey towards physical, mental, and spiritual well-being.

Bright Brazilian Jiu Jitsu, located at 7140 Hyland Road in Guilford, Indiana, is a health institution dedicated to teaching the art of Jiu-Jitsu for self-defense and overall well-being. Our tight-knit community welcomes all who are looking to join our family on and off the mat. Led by experienced instructor Levi Bata, our classes are designed to provide you with the tools to defend yourself against larger, stronger opponents. Regular exercise not only has numerous health benefits, such as lowering blood pressure and relieving stress, but also helps build confidence and focus. Our students have praised the supportive and patient instruction they receive at Bright BJJ, with many noting the positive impact it has had on their lives. Whether you're a seasoned practitioner or a complete beginner, our classes cater to all ages and skill levels.

Zen Zone is a premier gym and health center located at 146 Walnut Street in Lawrenceburg, Indiana. Our state-of-the-art facility offers a serene and peaceful environment where members can focus on their physical and mental well-being. From top-of-the-line fitness equipment to a variety of classes and programs, Zen Zone has everything you need to achieve your health and wellness goals. Our experienced staff is dedicated to helping you reach your full potential and live a balanced and healthy lifestyle. Visit us today and discover the transformative power of Zen Zone.

The Aurora Recreation Community Center is a state-of-the-art facility located at 404 Green Boulevard in Aurora, Indiana, United States. This dynamic institution offers a wide range of amenities and programs focused on promoting health and wellness. As a gym and health center, members can enjoy access to top-of-the-line fitness equipment, group exercise classes, personal training services, and more. Whether you're looking to improve your physical fitness, meet new friends, or simply unwind after a long day, the Aurora Recreation Community Center has something for everyone. Join us today and start your journey towards a healthier lifestyle!

Teresa A. Conrad, PT is a renowned physiotherapy institution located in Indiana, United States. With a focus on promoting health and wellness, our team of highly skilled physiotherapists provide personalized care to help patients recover from injuries, manage chronic conditions, and improve their overall quality of life. Our state-of-the-art facility offers a wide range of therapeutic services tailored to meet the individual needs of each patient. Whether you are seeking rehabilitation following surgery or looking to improve your physical fitness, Teresa A. Conrad, PT is dedicated to helping you achieve your health goals.

Jenniter L. Thomas, PTA is a reputable health institution located at 3420 East State Boulevard in Fort Wayne, Indiana, United States. Specializing in physiotherapy, their team of experienced professionals provide personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on promoting mobility and restoring function, Jenniter L. Thomas, PTA is dedicated to helping individuals achieve their health and wellness goals.

Whitewater Valley Rehabilitation, located at 750 Chester Boulevard in Richmond, Indiana, is a leading health institution specializing in physiotherapy services. Our dedicated team is committed to providing the best rehabilitation possible for your injured body, whether through physician referral or direct access. Patients can come directly to our facilities for physical therapy without a referral for up to 42 days. With over 20 years of experience, Whitewater Valley Rehabilitation has been dedicated to offering quality, personalized fitness and recovery options to the communities of Richmond and Connersville. Our staff, members of the American Physical Therapy Association (APTA), are focused on one mission: Making You Better.

The Jackson R. Lehman Family YMCA is a premier gym and health institution located at 5680 YMCA Park Drive West in Fort Wayne, Indiana, United States. With state-of-the-art facilities and a wide range of fitness programs, this YMCA is dedicated to helping individuals of all ages achieve their health and wellness goals. From group fitness classes to personal training sessions, the Jackson R. Lehman Family YMCA offers a supportive and welcoming environment for anyone looking to improve their physical fitness and overall well-being.

Extreme Definition is a premier beauty salon and hair care institution located at 2005 Jamison Drive in Lawrenceburg, Indiana. Our expert stylists are dedicated to providing top-notch services to help you achieve your desired look. Whether you're looking for a bold new haircut, a stunning color treatment, or a rejuvenating hair treatment, we have the skills and experience to make your beauty dreams a reality. Visit us today and experience the ultimate in hair care and beauty services at Extreme Definition.

The Aurora Aquatic Center is a premier destination for aquatic fun and fitness in Aurora, Indiana. Located at 244 City Park Circle, this state-of-the-art facility offers a variety of amenities for visitors of all ages. Dive into our sparkling pools, ride down thrilling water slides, or relax in our lazy river. Our experienced staff is dedicated to providing a safe and enjoyable experience for all guests. Whether you're looking to swim laps, take a water aerobics class, or simply enjoy a day of family fun, the Aurora Aquatic Center has something for everyone. Come visit us and make a splash today!

Ridgway Performance is a top-rated car repair institution located at 12128 Notestine Road in Grabill, Indiana. With a team of skilled technicians and state-of-the-art equipment, we provide high-quality automotive services to ensure your vehicle is running smoothly and efficiently. Whether you need routine maintenance, diagnostics, or repairs, our experienced staff is dedicated to providing exceptional service and getting you back on the road in no time. Visit Ridgway Performance for all your car repair needs in Grabill, Indiana.

Be Well Michiana is a holistic wellness institution located at 51070 Bittersweet Road in Granger, Indiana. This unique establishment offers a variety of services to promote health and well-being, including a cafe serving nutritious food, a gym for fitness enthusiasts, a health center for holistic treatments, a restaurant offering healthy dining options, and a store selling wellness products. Whether you're looking to improve your physical fitness, nourish your body with wholesome food, or enhance your overall well-being, Be Well Michiana has something for everyone. Visit us today and start your journey to a healthier, happier you.

Drexler's School For Dogs, Inc. is a premier canine training facility located at 50947 County Road 7 in Elkhart, Indiana, United States. Our experienced and caring staff are dedicated to helping dogs of all breeds and ages reach their full potential through positive reinforcement and effective training techniques. From basic obedience to advanced agility courses, we offer a wide range of classes to suit every dog's needs. Our spacious indoor and outdoor training areas provide a safe and stimulating environment for your furry friend to learn and grow. Join us at Drexler's School For Dogs, Inc. and watch your pup thrive!

Legacy Martial Arts is a premier health institution located in South Bend, Indiana. Our facility at 50698 State Highway 933 offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, self-discipline, and self-confidence through the practice of martial arts. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to hone your skills, Legacy Martial Arts has a program for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

South Bend Tennis Connection is a premier health and school institution located at 17377 Middlefield Court in Granger, Indiana, United States. Our facility offers top-notch tennis programs and training for players of all ages and skill levels. Whether you're a beginner looking to learn the basics or a seasoned player wanting to improve your game, our experienced coaches are here to help you reach your full potential on the court. With state-of-the-art facilities and a welcoming atmosphere, South Bend Tennis Connection is the perfect place to hone your skills and enjoy the sport of tennis.

Hoosier Tae Kwon Do is a premier martial arts institution located at 106 Wayne Street in Middlebury, Indiana. Our goal is to promote physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your fitness, boost your confidence, or learn self-defense techniques, Hoosier Tae Kwon Do is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Cardiac Rehabilitation Services is a leading health institution located at 301 West Homer Street in Michigan City, Indiana. Our dedicated team of healthcare professionals is committed to providing comprehensive and personalized care to individuals recovering from heart-related issues. Our state-of-the-art facility offers a range of services including exercise programs, nutrition counseling, stress management, and education on heart health. We strive to help our patients improve their overall well-being and quality of life through our specialized programs. Trust Cardiac Rehabilitation Services to help you on your journey to a healthier heart.

Franciscan Health Outpatient Rehabilitation Michigan City is a leading healthcare facility located at 1225 East Coolspring Avenue in Michigan City, Indiana. Our institution specializes in providing top-quality rehabilitation services to patients in need of physical therapy, occupational therapy, and speech therapy. Our team of experienced therapists and healthcare professionals are dedicated to helping individuals recover from injuries, surgeries, and medical conditions in a compassionate and supportive environment. With state-of-the-art equipment and personalized treatment plans, we strive to help our patients achieve their maximum potential and regain their independence. Visit us today to experience the exceptional care and expertise that Franciscan Health Outpatient Rehabilitation Michigan City has to offer.

A2 Sports Body and Recovery Medicine is a health institution located at 3300 West Sample Street in South Bend, Indiana, United States. Our experienced clinical staff offers optimal body recovery services in a relaxed and comfortable environment. We provide treatment plans tailored to promote rapid recovery and enhance performance for athletes and active individuals. Our medically proven solutions include IV infusions for dehydration and energy enhancement, as well as sports physicals for athletes of all ages. Additionally, our A2 Hydration Station offers mobile IV therapy administered by registered nurses and paramedics. Contact us via text or call for more information.