TOP 30 Physical fitness exercises in Indiana

The Brazilian Jiu-Jitsu Academy in Elkhart, Indiana, is a premier health institution dedicated to teaching the art of Brazilian Jiu-Jitsu. Our experienced instructors provide top-notch training in a welcoming and supportive environment. Whether you are a beginner or advanced practitioner, our academy offers classes for all skill levels. Join us at 705 County Road 6 and experience the physical and mental benefits of Brazilian Jiu-Jitsu.

The Michiana Aikido Center is a health-focused institution located at 1120 West Bristol Street in Elkhart, Indiana, United States. We offer classes in the Japanese martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide a welcoming and inclusive environment for students of all ages and skill levels to learn and practice Aikido. Join us at the Michiana Aikido Center to improve your fitness, flexibility, and self-confidence while cultivating a sense of harmony and balance in your life.

Leaps & Bounds is a gym and health institution located at 3130 Northview Drive in Elkhart, Indiana, United States. We pride ourselves on offering the smallest student-teacher ratios for gymnastics and tumbling classes in the area, ensuring that your child receives quality instruction in a fun and safe environment. We prioritize clearing our waiting lists every session so that your family can start classes at the most convenient day and time. Our office staff is currently working remotely, but we are dedicated to promptly returning phone and email messages. We are closely following CDC guidelines for quarantines and isolations, and we regularly clean equipment and high-touch surfaces to maintain a clean and safe environment for all.

FLOW Brazilian Jiu-Jitsu is a premier health institution located at 51099 Bittersweet Road in Granger, Indiana, United States. Our facility offers top-notch Brazilian Jiu-Jitsu classes for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental well-being, and self-defense skills. Whether you are looking to get in shape, build confidence, or learn a new martial art, FLOW Brazilian Jiu-Jitsu is the perfect place for you. Join us today and experience the benefits of this dynamic and engaging martial art!

Reliance Jiu-Jitsu is a health institution located at 4609 Grape Road in Mishawaka, Indiana, United States. Led by experienced instructors Micky Sage, Jessica, and Coach Matt, the institution offers classes in Brazilian Jiu-Jitsu for students of all levels. The structured and safe environment allows students to learn new techniques, practice through live rolling sessions, and receive feedback to improve their skills. In addition to Jiu-Jitsu training, members also have the opportunity to learn boxing fundamentals to improve cardio endurance and self-defense knowledge. Whether training independently or with the group, students can ask questions, work out, and grow as a team in the Reliance Family. For more information, contact Info@reliancejiu-jitsu.com or visit the institution at 4609 Grape Road Suite B3 in Mishawaka.

Sponseller's Martial Arts is a renowned health institution located at 2100 Lincolnway West in Mishawaka, Indiana, United States. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors provide expert guidance in disciplines such as karate, taekwondo, and self-defense, helping students improve their physical fitness, mental focus, and self-confidence. Join us at Sponseller's Martial Arts and start your journey towards a healthier and more empowered life today.

Saint Mary's College Angela Athletic Center is a state-of-the-art facility located on McCandless Drive in Notre Dame, Indiana, United States. This center is dedicated to providing top-notch athletic training and resources to students, faculty, and staff. With a focus on promoting health and wellness, the center offers a variety of fitness equipment, exercise classes, and recreational sports opportunities. Whether you're looking to improve your physical fitness, compete in intramural sports, or simply unwind after a long day, Saint Mary's College Angela Athletic Center has something for everyone. Come visit us and experience the benefits of a healthy and active lifestyle.

Life for Christ Karate Ministries is a health-focused institution located at 3001 Cleveland Road in South Bend, Indiana. This unique ministry combines the physical discipline of karate with spiritual teachings centered around the teachings of Christ. Students are encouraged to strengthen both their bodies and their faith through rigorous training and meditation. Join us at Life for Christ Karate Ministries and embark on a journey towards physical and spiritual growth.

Creative Dance N' is a vibrant and innovative dance institution located at 3371 Cleveland Road in South Bend, Indiana. Our mission is to inspire and nurture a love for dance in students of all ages and skill levels. With a diverse range of classes and experienced instructors, we offer a welcoming and supportive environment for dancers to explore their creativity and express themselves through movement. From ballet to hip hop, our curriculum is designed to encourage artistic growth and physical development. Come join us at Creative Dance N' and discover the joy of dance!

The Boxing Police Academy is a health institution located at 4210 Lincoln Way West in South Bend, Indiana, United States. This academy offers specialized training in boxing techniques for law enforcement professionals. The academy provides a unique opportunity for police officers to enhance their physical fitness, self-defense skills, and overall well-being through the sport of boxing. With experienced instructors and state-of-the-art facilities, the Boxing Police Academy is dedicated to helping officers stay in top physical condition and improve their combat readiness.

Midwest Xtreme Wrestling is a premier health institution located at 316 Bittersweet Road in Mishawaka, Indiana, United States. Our facility offers top-notch wrestling training and fitness programs for individuals looking to improve their physical health and athletic abilities. With experienced coaches and state-of-the-art equipment, we provide a challenging yet supportive environment for all levels of wrestlers. Whether you're a beginner looking to learn the basics or a seasoned athlete aiming to take your skills to the next level, Midwest Xtreme Wrestling is the place for you. Join us and unleash your full potential in a dynamic and motivating setting.

The Mishawaka Wrestling Club, located at 4201 Douthart Place in Mishawaka, Indiana, is a renowned institution in the world of wrestling. With a long history of success, the club has produced numerous individual State Champions and has claimed multiple team championships at various levels. The program caters to wrestlers of all ages, from 5-year-old beginners to high school seniors. The club not only focuses on developing technical skills on the mat but also instills values such as resiliency, teamwork, and sportsmanship in its athletes.

Michiana Wing Chun Self Defense Club, LLC is a premier institution located at 200 East Jackson Boulevard in Elkhart, Indiana, United States. Specializing in the ancient Chinese martial art of Wing Chun, our weekly classes are perfect for beginners and advanced students looking to master the art of self-defense. Led by an experienced and passionate instructor, our classes focus on practical and effective self-defense techniques, improved fitness, increased confidence, and respect for others. Wing Chun is a concept-based martial art that specializes in close-range combat, utilizing striking and controlling techniques.

Kyushiki-Ryu School of Kempo-Jutsu is a prestigious institution located at 1335 East Mishawaka Avenue in Mishawaka, Indiana, United States. Specializing in the ancient martial art of Kempo-Jutsu, this school offers a unique and comprehensive approach to physical and mental well-being. Students of all ages and skill levels are welcome to join and learn from experienced instructors who are dedicated to helping them achieve their personal health and fitness goals. With a focus on self-defense techniques, discipline, and overall wellness, Kyushiki-Ryu School of Kempo-Jutsu is the perfect place to cultivate strength, balance, and confidence.

Indiana Ultimate is a premier gym and health institution located at 428 Pine Creek Court in Elkhart, Indiana, United States. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your ultimate health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Indiana Ultimate has everything you need to succeed. Come visit us today and start your journey to a healthier, happier you!

Suibukan of Indiana is a traditional Japanese martial arts dojo located in South Bend, Indiana. We offer self defense training for adults and children, teaching hand to hand combat and various weapons including katana, bo, jo, sai, nunchaku, and tonfa. In addition to traditional martial arts, we also offer training in Hojutsu, a modern system focusing on firearms and other self defense tools. Interested in starting? Try 3 classes at no charge! Check out our Class Schedule for more information.

Ribeiro Jiu-Jitsu South Bend is a premier health institution located at 1520 East Mishawaka Avenue in South Bend, Indiana. Specializing in the art of Brazilian Jiu-Jitsu, our experienced instructors provide top-notch training in a welcoming and supportive environment. Whether you are a beginner looking to improve your fitness level or an experienced practitioner aiming to enhance your skills, Ribeiro Jiu-Jitsu South Bend offers a variety of classes to suit all levels. Join us and experience the physical and mental benefits of this martial art while building strength, flexibility, and self-confidence.

Ghxst Martial Arts is a premier health institution located at 2606 Peddlers Village Road in Goshen, Indiana. We offer a variety of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Join us at Ghxst Martial Arts and start your journey to a healthier mind and body today.

Gymnastics Michiana is a premier gym and health institution located at 3390 North Home Street in Mishawaka, Indiana, United States. Our facility offers top-notch gymnastics training for all ages and skill levels, as well as fitness programs to help individuals achieve their health and wellness goals. With experienced coaches and state-of-the-art equipment, Gymnastics Michiana provides a safe and supportive environment for individuals to improve their physical fitness and gymnastics skills. Join us today and experience the benefits of our dynamic programs and friendly community!

Movement Made Beautiful LLC is a gym and health institution located at 12634 Indiana 23 in Granger, Indiana. Our facility is dedicated to helping individuals of all fitness levels move their bodies in a beautiful and purposeful way. Our experienced trainers offer a variety of classes and programs to help you reach your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness, Movement Made Beautiful LLC is here to support you on your journey to a healthier, happier you.

Success Martial Arts is a premier health institution located at 624 East Jackson Street in Goshen, Indiana. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, boost your confidence, or learn valuable self-defense techniques, Success Martial Arts is the place for you. Join us today and start your journey to success!

Bite Down Training is a premier gym and health institution located at 1117 West Beardsley Avenue in Elkhart, Indiana. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, Bite Down Training has everything you need to succeed. Join us today and take the first step towards a healthier, happier you.

Sara Baumgartner is a respected doctor specializing in health and wellness, located at 6301 University Commons in South Bend, Indiana, United States. With a focus on providing personalized care and the latest medical treatments, Dr. Baumgartner is dedicated to helping patients achieve their health goals and improve their overall well-being. Visit her practice today for expert medical care in a welcoming and compassionate environment.

Kayla Callender is a health institution located at 705 Harrison Street in La Porte, Indiana, United States. The institution offers a range of healthcare services to cater to the needs of the local community. With a team of dedicated healthcare professionals, Kayla Callender is committed to providing quality care and promoting wellness for all patients. Whether you are in need of routine check-ups, specialized treatments, or emergency care, you can trust Kayla Callender to deliver compassionate and effective healthcare services. Visit us today and experience the difference in our patient-centered approach to healthcare.

Dawn Yates is a reputable health institution located at 100 Anchor Road in Michigan City, Indiana, United States. Our dedicated team of healthcare professionals is committed to providing top-quality medical care and services to our patients. With a focus on patient-centered care and a warm, welcoming environment, Dawn Yates strives to promote wellness and improve the health and well-being of our community. Contact us today to schedule an appointment and experience the personalized care that sets us apart.

Alcantara Maria C is a reputable health institution located at 240 Commerce Square in Michigan City, Indiana, United States. Specializing in physiotherapy, they offer personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a team of experienced and dedicated physiotherapists, Alcantara Maria C is committed to providing quality care and support to all their patients.

Anshu K. Saxena, PT is a leading physiotherapy institution located at 802 U.S. 20, Michigan City, Indiana, United States. Our dedicated team of healthcare professionals is committed to providing top-quality care and personalized treatment plans to help our patients achieve optimal physical health and wellness. With a focus on rehabilitation and injury prevention, we offer a wide range of services to address a variety of musculoskeletal conditions and injuries. At Anshu K. Saxena, PT, our goal is to help our patients recover, regain strength, and improve their overall quality of life.

Robin L. Krassow, PTA is a reputable health institution located at 2809 Greenwood Avenue in Michigan City, Indiana, United States. Specializing in physiotherapy, our team of dedicated professionals are committed to providing high-quality care and personalized treatment plans to help our patients achieve their health and wellness goals. With a focus on holistic healing and rehabilitation, Robin L. Krassow, PTA is dedicated to improving the overall well-being of our patients. Visit us today and start your journey towards a healthier, pain-free life.

Lisa R. Canda, PT is a reputable physiotherapy institution located at 20531 Darden Road in South Bend, Indiana. With a commitment to providing high-quality healthcare services, the experienced team at Lisa R. Canda, PT offers personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. Whether you are seeking rehabilitation after surgery or looking to enhance your athletic performance, the skilled physiotherapists at this facility are dedicated to helping you reach your health goals. Contact Lisa R. Canda, PT today to schedule an appointment and start your journey to optimal health and wellness.

Alicia Lewis, LPTA is a reputable physiotherapy institution located in Michigan City, Indiana, United States. With a team of skilled and experienced therapists, they provide top-notch healthcare services to help individuals recover from injuries, manage chronic pain, and improve their overall physical well-being. Whether you're seeking rehabilitation after surgery or looking to enhance your athletic performance, Alicia Lewis, LPTA offers personalized treatment plans tailored to meet your specific needs. Trust in their expertise and commitment to helping you achieve optimal health and wellness.