The 30 Best Wellness coaching sessions in Illinois

TITLE Boxing Club Schaumburg is a premier gym and health institution located at 165 West Golf Road in Schaumburg, Illinois, United States. Our club welcomes boxers of all fitness levels and is dedicated to making your first class experience easy and fun. Coach Erick, a certified personal trainer and boxing coach, leads our team with over five years of experience in group and personal training. Our coaches, including Coach Nicole, Coach David, Coach Alyssa, Coach Adrian, and Coach Tina, are all passionate about helping members reach their fitness goals and enjoy the art of boxing. At TITLE Boxing Club Schaumburg, we offer a variety of classes that provide a full-body workout, combining cardio, muscle building, and stress relief. Our members love the fast-paced, fun workouts set to great music, and the sense of camaraderie that develops among participants. Whether you're looking to gain confidence, lose weight, or simply have a blast while learning to throw a punch, our club has something for everyone.

360 Studios Naperville is a premier gym and health institution located at 1807 South Washington Street in Naperville, Illinois. Offering a wide range of fitness classes, personal training sessions, and state-of-the-art equipment, 360 Studios Naperville is dedicated to helping individuals achieve their health and wellness goals. With a team of experienced instructors and a supportive community atmosphere, this facility provides a comprehensive approach to fitness that caters to all levels of experience. Whether you're looking to build muscle, improve flexibility, or simply stay active, 360 Studios Naperville has everything you need to succeed on your fitness journey.

LA Fitness is a premier gym and health institution located at 825 South Rand Road in Lake Zurich, Illinois. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness provides a welcoming environment for individuals of all fitness levels to achieve their health and wellness goals. The gym offers a variety of group fitness classes, personal training services, and amenities such as a pool, sauna, and basketball court. Whether you are looking to lose weight, build muscle, or improve your overall health, LA Fitness has everything you need to succeed on your fitness journey.

Iron Flag Athletic Performance Westmont is a top-notch gym located at Unit 20 East Chicago Avenue, Westmont, Illinois. Our team of elite coaches is dedicated to helping athletes reach their full potential by providing personalized training programs based on age, experience, and sport of choice. With a focus on proper movement patterns, injury prevention, and nutrition, we aim to unleash your inner athlete and help you perform at your best. Our programs cater to athletes of all levels, from JV to Elite, and we also offer expert-led group classes for a well-rounded fitness experience. Our state-of-the-art facility is equipped with the latest training advancements to ensure optimal performance. If you're looking to improve your speed, agility, and overall athletic ability, Redline Athletics is the place to be. Sign up for a free trial session and let our passionate coaches help you achieve your goals. Don't miss out on the opportunity to train with the best - reserve your spot today!

Lake County Brazilian Jiu-Jitsu, located at 108 Terrace Drive in Mundelein, Illinois, is a premier institution specializing in Brazilian Jiu-Jitsu. Our coaches, Carlos and Patty, create a welcoming and family-oriented atmosphere where students of all ages can learn self-defense, discipline, respect, and confidence. Whether you are a beginner or experienced practitioner, our classes are designed to help you reach your full potential in a safe and effective manner. Our classes cater to both adults and children, with a focus on physical fitness, mental strength, and social skills development. The structured curriculum ensures that every student receives personalized attention and guidance to progress in their martial arts journey. With a variety of classes available throughout the week, including morning and evening options, you can easily fit training into your schedule.

Hustle Strength & Performance in Addison, Illinois is a premier gym and health institution located at 1010 West Fullerton Avenue. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a supportive community to help you achieve your fitness goals. Whether you're looking to build strength, improve performance, or just stay healthy, we have everything you need to succeed. Join us at Hustle Strength & Performance and take your fitness to the next level.

Barakah Judo - IL, located at 501 Midway Drive in Mount Prospect, Illinois, is a health institution dedicated to promoting the ancient Japanese martial art of Judo. More than just a sport, Judo is a way of life that instills discipline, respect, and physical well-being. Whether you're looking for self-defense training, a competitive outlet, or personal growth, Barakah Judo invites you to embark on a transformative journey. Our experienced coaches are committed to helping you achieve your goals, whether it's improving fitness, learning self-defense, or competing in Judo tournaments. Our training program guarantees results for those who put in the effort.

Tekio Kenpo Academy is a renowned health institution located at 22137 Governors Highway in Richton Park, Illinois, United States. Specializing in the art of Kenpo, this academy offers a variety of classes and training programs to promote physical fitness, mental well-being, and self-defense skills. With experienced instructors and a welcoming atmosphere, Tekio Kenpo Academy is dedicated to helping individuals achieve their health and wellness goals. Whether you are a beginner or an advanced practitioner, this institution provides a supportive and empowering environment for all levels of fitness enthusiasts.

Gregory Pilates Studio is a premier gym and health institution located at 980 Dupage Avenue in Lombard, Illinois, United States. Our studio offers a wide range of Pilates classes and training sessions to help individuals improve their strength, flexibility, and overall fitness. Our experienced instructors are dedicated to providing personalized attention and guidance to each of our clients, ensuring they achieve their fitness goals in a safe and effective manner. Whether you are a beginner or an experienced Pilates enthusiast, Gregory Pilates Studio is the perfect place to enhance your physical well-being and achieve a healthier lifestyle.

Wrecking Ball MMA is a premier gym located at 905 Lakeside Drive in Gurnee, Illinois, United States. Specializing in mixed martial arts training, this institution offers a wide range of classes for individuals looking to improve their fitness, learn self-defense techniques, and enhance their overall well-being. With top-notch instructors and state-of-the-art facilities, Wrecking Ball MMA is the perfect place for anyone looking to take their training to the next level. Whether you are a beginner or a seasoned athlete, this gym caters to all skill levels and provides a supportive and encouraging environment for you to reach your fitness goals.

Buddy Up Tennis is a health-focused institution located at 7 West College Drive in Arlington Heights, Illinois, United States. This unique program offers individuals with Down syndrome the opportunity to improve their physical fitness and tennis skills in a supportive and inclusive environment. Participants are paired with volunteer buddies who provide encouragement and assistance throughout each session. Buddy Up Tennis promotes overall health and wellness while fostering friendships and a sense of community among participants. Join us at Buddy Up Tennis and experience the joy of tennis while achieving your fitness goals!

LifeSport Athletic Club in Lincolnshire is a premier gym and health institution located at 96 North Elm Road in Lincolnshire, Illinois. Our state-of-the-art facilities offer a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness, our experienced trainers and staff are here to support you every step of the way. Join us at LifeSport Athletic Club and start your journey to a healthier, happier you.

RŌL Academy of Jiu Jitsu is a premier health institution located in Orland Park, Illinois, United States. We offer top-notch training in the art of Jiu Jitsu, focusing on self-defense, physical fitness, and mental wellness. Our experienced instructors provide personalized instruction to students of all skill levels, helping them achieve their fitness goals and improve their overall well-being. Join us at 15629 71st Court and discover the transformative power of Jiu Jitsu at RŌL Academy.

The Michael Amundsen Sports Center is a state-of-the-art facility located at 8354 West Foster Avenue in Norridge, Illinois, United States. This premier sports center offers a wide range of amenities and programs for individuals of all ages and skill levels. From basketball courts and indoor track to fitness classes and swimming pools, the Michael Amundsen Sports Center is dedicated to promoting health, wellness, and active lifestyles in the community. Whether you're looking to improve your athletic abilities, stay in shape, or simply have fun, this institution has something for everyone. Visit the Michael Amundsen Sports Center today and start your journey to a healthier, happier you.

Precision Training is a gym and health institution located at 652 East Golf Road in Arlington Heights, Illinois, United States. No matter what your health goals are, Precision Training can help you achieve them. Our trainers are dedicated to providing personalized guidance based on your unique goals and fitness level. Nutrition guidance is also available to help you seamlessly incorporate healthy habits into your lifestyle. At Precision Training, we take pride in our knowledgeable trainers, intentional programming, and clean, sanitized facility. Our first step is to have a conversation with you to understand your exercise background, health history, and goals. This initial consultation sets the foundation for your personalized fitness journey.

9Round Wheeling is a gym and health institution located at 1540 East Lake Cook Road in Wheeling, Illinois, United States. We offer introductory workouts scheduled up to seven days in advance to ensure a quality experience. Visitors under 18 must be accompanied by a parent or legal guardian, and first-time visitors and local residents are welcome. Our mission is to make members stronger physically and mentally in just 30 minutes. Experience an introductory session with one of our Kickboxing Instructors with no obligations, or drive your fitness forward with our extended 2-week introductory package. Our Trainer-Led circuit hours are a member favorite, where you'll be guided by Champion Trainers through traditional kickboxing and boxing combinations.

Ignite Fitness & Athletics is a premier gym and health institution located at 263 North York Street in Elmhurst, Illinois, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, personal training, and nutritional guidance to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, our dedicated team of fitness professionals is here to support and motivate you every step of the way. Join Ignite Fitness & Athletics and ignite your passion for fitness today!

The Sport Complex at Heritage Park is a state-of-the-art facility located at 109 Community Boulevard in Wheeling, Illinois. This premier sports complex offers a wide range of amenities for athletes of all ages and skill levels. With top-notch equipment, expert coaching staff, and a variety of programs and leagues, the Sport Complex at Heritage Park is the perfect place to hone your skills and stay active. Whether you're looking to improve your game, stay in shape, or just have fun, this facility has something for everyone. Come check out all that the Sport Complex at Heritage Park has to offer and take your athletic abilities to the next level.

Lakeshore Academy of Gymnastics is a health institution located at 520 East Business Center Drive in Mount Prospect, Illinois, United States. By becoming a member of Lakeshore Academy, you can access our gyms and enroll your athlete in classes. Prices are based on a monthly tuition, which varies depending on how many times the class is held per month. There is also a non-refundable one-time registration fee of $100 per family. Students will be automatically re-enrolled in the same class each month for convenience, but you can opt out by emailing us before the 25th of the current month. Tuition must be paid in full at the time of registration.

Progressive Sports Performance is a health institution located at 1885 Holste Road in Northbrook, Illinois, United States. Whether you prefer 1-on-1 sessions or training with a partner, we offer personalized fitness and nutrition programs tailored to help you achieve your strength and fitness goals. Our comprehensive fitness assessments, including BioPrint profiles, allow us to create individualized plans to help you recover from injury, improve flexibility, and reach your desired weight. Our performance training programs are designed to enhance team and player performance, foster team unity, and improve overall team cohesiveness. We understand that each individual's body composition and metabolism are unique, which is why our personal training program includes a BioPrint profile to determine your specific needs and develop a nutrition plan to support your fitness goals.

Strive La Grange Park is a gym and health institution located at 712 East 31st Street in La Grange Park, Illinois, United States. We offer access to all locations, normatec compression sessions, sauna access, showers, and key fob access for anytime use. Our newly opened facility is open to the public and conveniently located next door to Strive La Grange Park. Our mission is to help people achieve healthier lives and develop a love for fitness. We have partnered with the Community Park District of La Grange Park to create a state-of-the-art outdoor fitness court, part of the National Fitness Campaign. This innovative outdoor gym focuses on 7 body weight movements including core, squat, push, lunge, pull, bend, and agility. Classes are held at the outdoor fitness center and it is free for public use when classes are not scheduled.

Terra Personal Training is a premier fitness institution located at 6475 Joliet Road in Countryside, Illinois. Our facility offers a wide range of services including personalized one-on-one training, group fitness classes, and physiotherapy sessions to help you achieve your health and wellness goals. Our experienced trainers and therapists are dedicated to providing individualized care and support to help you reach your full potential. Whether you are looking to improve your strength, flexibility, or overall fitness level, Terra Personal Training is here to help you every step of the way. Visit us today and start your journey to a healthier, happier you.

Quest Performance Training is a premier gym and health institution located at 37 Sherwood Terrace in Lake Bluff, Illinois, United States. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs, state-of-the-art equipment, and expert guidance from our experienced trainers. Whether you are looking to improve your strength, endurance, flexibility, or overall health, Quest Performance Training has the resources and support you need to succeed. Join us today and start your journey towards a healthier, happier you.

GBS Fieldhouse is a state-of-the-art sports facility located at 4000 West Lake Avenue in Glenview, Illinois, United States. This premier institution offers a wide range of athletic programs and events for individuals of all ages and skill levels. With top-notch amenities and experienced coaches, GBS Fieldhouse provides a supportive and competitive environment for athletes to train and compete. Whether you are a beginner looking to improve your skills or a seasoned athlete striving for excellence, GBS Fieldhouse has something for everyone. Come visit us and experience the excitement of sports in a world-class facility.

The Michael Cimbalo Fitness Center and Museum is a unique institution located in Melrose Park, Illinois. This facility offers state-of-the-art gym equipment and fitness classes to help individuals achieve their health and wellness goals. In addition, the center also features a museum showcasing the history and evolution of fitness and exercise. Visitors can learn about the latest fitness trends while exploring exhibits on the importance of physical activity. Whether you are looking to break a sweat or expand your knowledge on fitness, the Michael Cimbalo Fitness Center and Museum is the perfect destination for all health enthusiasts.

EFT Sports Performance is a premier fitness institution located in Highland Park, Illinois. Our state-of-the-art gym offers a wide range of amenities and services to help you achieve your fitness goals. From group classes to personal training sessions, our experienced trainers are dedicated to helping you reach your full potential. Whether you are looking to improve your strength, endurance, or overall health, EFT Sports Performance has everything you need to succeed. Visit us at 1630 Old Deerfield Road and start your fitness journey today.

The Kipnis Center is a state-of-the-art gym and health institution located at 1851 Janke Drive in Northbrook, Illinois, United States. Our facility offers a wide range of fitness equipment, classes, and personalized training programs to help our members achieve their health and wellness goals. With a dedicated team of experienced trainers and instructors, we provide a supportive and motivating environment for individuals of all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall well-being, the Kipnis Center is here to help you reach your full potential. Join us today and start your journey to a healthier, happier you.

Andrew Karlson - Golf Instructor is a premier golf instruction facility located at 2851 Willow Road in Northbrook, Illinois, United States. With a focus on health and wellness, Andrew Karlson offers expert coaching and personalized training programs to help golfers of all levels improve their game. Whether you are a beginner looking to learn the fundamentals or an experienced player seeking to refine your skills, Andrew Karlson is dedicated to helping you reach your full potential on the golf course. Book a lesson today and start your journey to better golfing health with Andrew Karlson.

TennisCool Academy is a premier tennis academy located in Northbrook, Illinois, United States. Our institution is dedicated to promoting health and wellness through the sport of tennis. Our experienced coaches provide top-notch training for players of all levels, from beginners to advanced. With state-of-the-art facilities and a supportive learning environment, TennisCool Academy is the perfect place to improve your game and achieve your fitness goals. Join us at 1801 Janke Drive and experience the excitement of tennis at TennisCool Academy.

Rally Point Endeavors of Deerfield is a gym and health institution located at 151 South Pfingsten Road, Deerfield, Illinois, United States. Our workouts are designed to empower people and promote a healthy lifestyle in a supportive group environment. Whether you are a beginner or experienced, our personalized coaching will help you achieve your fitness goals. Our coach-led group fitness classes focus on cardio endurance, muscular stamina, and core durability, with an emphasis on challenging yourself physically and mentally. We also offer one-on-one training with experienced trainers to create a customized program tailored to your goals. Join us for a free intro session to tour the gym, meet our coaches, and start your fitness journey. With consistency and commitment, you will see improvements in your fitness level quickly. Our community of like-minded individuals supports each other on the journey to living better lives. Fill out the form on our website to schedule your free intro session and discover the perfect membership option for your needs.