TOP 30 Self awareness exercises in Chicago, Illinois

Welcome to GungFu University, a premier health institution located at 1275 West Roosevelt Road in West Chicago, Illinois, United States. Our university specializes in traditional Chinese martial arts and holistic health practices to promote physical fitness, mental well-being, and overall wellness. Our experienced instructors and state-of-the-art facilities provide students with the tools and knowledge needed to achieve their health and fitness goals. Join us at GungFu University and embark on a journey towards a healthier and more balanced lifestyle.

Focus Counter Violence is a health institution located at 57 East 24th Street, Chicago Heights, Illinois, United States. If you are looking to learn how to protect yourself and your loved ones in a way that is relevant to your everyday life, then Focus is the place for you. Our self-protection training is reality-based and focuses on giving you the tools and skills needed to keep yourself safe. Unlike traditional martial arts, our training is not based on a specific style or system, but rather on practical techniques that work in real-life situations. At Focus, you will join a community of like-minded individuals who are all working towards a safer and healthier life. Our founder has a wealth of experience in fighting, martial arts, and violence, and is dedicated to sharing his knowledge with as many people as possible. Through our training, you will not only learn how to protect yourself physically, but you will also undergo a transformation that will strengthen your character and uncover your true potential.

Longman Martial Arts is a premier health institution located at 4455 North Milwaukee Avenue in Chicago, Illinois. We offer a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new form of exercise or enhance your martial arts abilities, Longman Martial Arts is the perfect place for you. Join us today and start your journey to a healthier and more confident you.

Tranquil Soul Yoga & Wellness Studio is a serene haven located at 20280 LaGrange Road in Frankfort, Illinois. This gym and health facility is dedicated to promoting holistic well-being through a variety of yoga classes, meditation sessions, and wellness workshops. Our experienced instructors are passionate about helping you achieve physical, mental, and emotional balance in a peaceful and nurturing environment. Join us at Tranquil Soul Yoga & Wellness Studio and embark on a journey towards a healthier, happier you.

Welcome to Midwest Advanced Behavioral Health PLLC, where your journey to wellness begins. Located at 16 Emerald Terrace, Swansea, Illinois, our center is a beacon of hope and transformation for individuals, couples, and families seeking healing and growth. Our dedicated team of licensed professionals offers a comprehensive range of counseling services tailored to meet your unique needs. At Midwest Advanced Behavioral Health, we believe in changing lives and teaching effective coping mechanisms. Our individual counseling sessions are designed to foster self-awareness and resilience, helping you explore personal growth and address specific challenges. For families, our supportive and collaborative counseling services aim to strengthen bonds, improve communication, and navigate challenges together. Couples can nurture their relationships in a safe space, enhancing communication and building stronger connections through our specialized counseling.

Welcome to Ray of Hope Health and Wellness Services, your serene sanctuary for holistic health and rejuvenation nestled in the heart of South Chicago Heights. Conveniently located at 2901 Chicago Road, Illinois, our wellness center is dedicated to providing a tranquil escape from the daily grind, offering a diverse range of services designed to enhance your physical, mental, and emotional well-being. At Ray of Hope, we believe in nurturing the body and soul through a harmonious blend of traditional and contemporary health practices. Our skilled and compassionate team of professionals is committed to delivering personalized care tailored to meet your unique needs. Whether you're seeking relaxation through our soothing spa treatments, rejuvenation with our therapeutic massages, or guidance on your wellness journey, we are here to support you every step of the way.

Welcome to Vickie Marie, MA, your trusted healthcare partner located at 10553 South Calumet Avenue, Chicago, Illinois. We are dedicated to providing compassionate and comprehensive medical care to our community. As a leading healthcare provider, Vickie Marie, MA is committed to enhancing the health and well-being of our patients through personalized attention and a holistic approach to medicine. Our practice is centered around the belief that each patient deserves tailored care that addresses their unique health needs. With a focus on preventative medicine and patient education, we empower our patients to make informed decisions about their health. Our friendly and professional staff are here to support you every step of the way, ensuring that your experience is both comfortable and effective.