The 30 Best Recovery strategies for optimal physical performance in Illinois

Rehabilitation & Performance Institute is a health institution located at 332 Industrial Drive in Albion, Illinois, United States. Through physical therapy, chiropractic care, and athlete development, we help patients restore or achieve new levels of health, wellness, and performance. Our focus is on helping clinicians be the best version of themselves in a supportive system, with offerings such as an orthopedic residency, continuing education, and clinician development. We work with employers of all sizes to find personalized solutions for cost savings, faster recovery, and injury prevention for their employees. Our approach values one-on-one time with patients, individualized treatment sessions, and building strong patient relationships. Whether you need injury prevention, treatment, performance development, or wellness services, we are here for you. Enjoy the warmer weather and get back to running with our expert advice on the best ways to stay healthy and injury-free. Remember, age does not determine your ability to stay active and enjoy sports like basketball. Let us help you achieve your health and wellness goals at Rehabilitation & Performance Institute.

Optimal Performance is a leading health institution located at 1747 North Elston Avenue in Chicago, Illinois. Our team of expert doctors and physiotherapists are dedicated to helping individuals achieve their optimal performance levels through personalized health and wellness programs. Whether you are recovering from an injury, looking to improve your fitness level, or seeking preventative care, our experienced staff is here to support you every step of the way. Visit Optimal Performance today and start your journey towards a healthier, happier you.

Athletico Physical Therapy at Peoria Clubs at River City is a premier health institution located in Peoria, Illinois. Our team of skilled physiotherapists are dedicated to providing top-quality care and personalized treatment plans to help our patients recover from injuries and improve their overall physical well-being. Conveniently situated at 8603 North University Street, our facility offers a welcoming and professional environment for all individuals seeking rehabilitation services. Trust Athletico Physical Therapy to help you on your journey to recovery and optimal health.

Phoenix Physical Therapy is a leading health institution located at 15 Junction Drive in Glen Carbon, Illinois, United States. Specializing in physiotherapy, our dedicated team of professionals is committed to helping patients achieve optimal physical health and wellness. Our state-of-the-art facility offers a wide range of services tailored to meet the individual needs of each patient. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical wellbeing, Phoenix Physical Therapy is here to support you on your journey to better health. Contact us today to schedule an appointment and start your path to a healthier, happier you.

ApexNetwork Physical Therapy is a leading institution specializing in providing personalized treatment strategies to alleviate discomfort and improve quality of life. Located at 917 Illinois 3, Waterloo, Illinois, United States, our team of highly skilled therapists are dedicated professionals who prioritize your well-being. From the moment you step into our clinic, we listen, comprehend, and tailor individualized care to help you achieve your goals. Our comprehensive solutions are designed to optimize physical performance, reduce aches, prevent injuries, and facilitate a return to an active lifestyle. With over 90 locations across 11 states, ApexNetwork Physical Therapy is committed to providing unmatched support on your journey to better health and enhanced quality of life. Choose ApexNetwork Physical Therapy for personalized care and expert guidance towards improved health. Contact us at 877-224-4354 or visit our clinic in Waterloo, Illinois for quality care.

Midwest Orthopaedics at RUSH Physical Therapy in Naperville, Illinois is a leading institution in orthopedic care. Our team of internationally recognized leaders set the standard for excellence in orthopedics. Access your health information conveniently from the privacy of your own home, office, or mobile device. Physical therapy is an effective way to manage pain and is an important part of the rehabilitation process. Elite and everyday performers from around the world trust our physicians for a fast, complete recovery. From everyday injuries to complex orthopedic conditions, groundbreaking treatments are our specialty. Midwest Orthopaedics at RUSH is proud to be recognized as one of the Orthopedic Research All-Stars for 2024. Join us for a free seminar on treating hand, wrist, and elbow pain. Dr. Mark Cohen notes that the fastest growing segment of patients needing Tommy John surgery are 15- to 19-year-olds. Let us help you rediscover the best version of yourself at Midwest Orthopaedics at RUSH Physical Therapy in Naperville.

Modern Athlete Physical Therapy is a cutting-edge health institution located at 1033 Progress Drive in Grayslake, Illinois, United States. Specializing in providing top-notch physical therapy services for athletes of all levels, our expert team of professionals is dedicated to helping individuals recover from injuries, improve performance, and prevent future issues. With state-of-the-art facilities and personalized treatment plans, we strive to ensure that each patient receives the highest quality care possible. Whether you are a professional athlete or simply looking to stay active and healthy, Modern Athlete Physical Therapy is here to support you on your journey to optimal physical well-being.

TNT Fuel Sports Physical Therapy, located in Mount Prospect, Illinois, is a premier health institution dedicated to helping athletes return to their sport stronger than ever. Our comprehensive, personalized, and evidence-based care aims to optimize recovery, enhance performance, and foster long-term athletic success. If you're unsure if physical therapy is right for you, we offer consultations to address any questions or concerns you may have. Our experienced team will conduct a thorough biomechanical assessment to identify the root cause of your issue and develop a customized treatment plan tailored to your goals.

Dynapeak Fitness & Physical Therapy, located at 701 North Wheeling Road in Mount Prospect, Illinois, is a health institution dedicated to helping individuals improve their physical well-being. As movement experts, we offer customized therapy programs for each patient based on their specific needs and goals. Our services include physical therapy and therapist-led Pilates classes to aid in recovery and personal improvement. In addition to therapy, we offer therapist-led small group fitness sessions that incorporate weight training and Pilates to enhance balance, core strength, flexibility, and endurance. Our goal is to support individuals of all ages and physical conditions in achieving optimal health and performance in their activities.

Advance Physical Therapy, located at 927 Broadway Street in Quincy, Illinois, is a leading health institution specializing in physiotherapy. Our programs focus on preventing athletic injuries and providing immediate care for sports-related injuries. We are dedicated to helping you live your best life by offering progressive care and support for positive outcomes. Our certified professionals are committed to helping you advance in your recovery and development, whether it be for daily living or sports performance. With 13 locations across Illinois, Iowa, and Missouri, Advance Physical Therapy is here to help you reach your goals. Choose us as your team for care and prevention of sports injuries, and let us guide you towards a healthier, more active lifestyle.

ApexNetwork Physical Therapy is a leading institution located at 2491 Industrial Court in Highland, Illinois, United States. Our team of highly skilled therapists is dedicated to providing personalized treatment strategies to alleviate discomfort and improve your quality of life. From the moment you walk through our doors, we prioritize your well-being and guide your progress with individualized care at every visit. With a focus on optimizing physical performance and well-being, we aim to help you overcome pain, prevent injuries, and return to an active lifestyle. With over 90 locations across 11 states, ApexNetwork Physical Therapy offers convenient access to quality care. Choose us for unmatched support on your journey to better health and enhanced quality of life. Contact us at 877-224-4354 to schedule an appointment today.

Optimal Performance Massage Therapy is a premier wellness center located at 4932 Main Street in Downers Grove, Illinois. Our experienced and skilled massage therapists specialize in providing top-quality therapeutic massages that are tailored to each individual's specific needs. Whether you are looking to relax and de-stress, alleviate pain and muscle tension, or improve your athletic performance, our team is dedicated to helping you achieve optimal physical and mental well-being. With a tranquil and inviting atmosphere, state-of-the-art facilities, and a commitment to excellence, Optimal Performance Massage Therapy is the perfect place to rejuvenate your body and mind. Book your appointment today and experience the benefits of professional massage therapy.

Midwest Physical Therapy is a leading healthcare institution located at 360 West Butterfield Road in Elmhurst, Illinois, United States. Specializing in physical therapy, our expert team of professionals is dedicated to helping patients recover from injuries, manage chronic pain, and improve overall physical health and well-being. With state-of-the-art facilities and personalized treatment plans, we strive to provide the highest quality care to every individual who walks through our doors. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from aches and pains, Midwest Physical Therapy is here to help you on your journey to optimal health and wellness.

Endurance Physical Therapy is a leading physiotherapy institution located at 2909 MacArthur Boulevard in Northbrook, Illinois. Our team of dedicated health professionals is committed to providing personalized care and treatment to help our patients improve their physical well-being and endurance. Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your athletic performance, our experienced physiotherapists are here to support you on your journey to optimal health. Contact us today to schedule an appointment and start your path to a stronger, healthier you.

The Performance Enhancement Institute, located at 1220 Hobson Road in Naperville, Illinois, is a leading health institution dedicated to optimizing individual performance and overall well-being. Our team of experts offers personalized programs and services tailored to help individuals achieve their fitness and wellness goals. Whether you are an athlete looking to improve your performance or someone seeking to enhance your overall health, our institute provides cutting-edge techniques and strategies to help you reach your full potential. Visit us today and unlock your true performance capabilities.

NXT Level Performance Institute is a cutting-edge health institution located in Edwardsville, Illinois. Our team of expert doctors and health professionals are dedicated to helping individuals reach their peak performance levels. Whether you are an athlete looking to enhance your physical abilities or someone seeking to improve their overall health and well-being, we provide personalized care and innovative treatments to help you achieve your goals. Visit us at Illinois 157 and take your health to the next level with NXT Level Performance Institute.

Dr. Carrie Skony, Perform Active Wellness Dance Medicine is a health institution located at 3080 Ogden Avenue in Lisle, Illinois, United States. Dr. Skony specializes in promoting active wellness and providing specialized care for dancers. With a focus on holistic health and preventative medicine, Dr. Skony offers personalized treatment plans to help patients achieve optimal health and performance. Whether you are looking to improve your overall wellness or seeking treatment for a dance-related injury, Dr. Carrie Skony is dedicated to helping you reach your health and fitness goals.

Shana Silger, MS, LPC, CMPC - Undefeated Sport and Performance Consulting, LLC is a leading institution located at 220 West Main Street in Goreville, Illinois, United States. They offer expert counseling and consulting services for athletes and performers looking to enhance their mental skills and reach their full potential. With a focus on mental toughness, resilience, and peak performance, Shana Silger and her team provide personalized strategies and support to help clients achieve their goals and stay undefeated in their respective fields. Whether you're a professional athlete, student-athlete, or performer, Undefeated Sport and Performance Consulting is dedicated to helping you succeed both on and off the field.

The Edge Sport Enhancement Training/Performance Therapy is a gym and health institution located at 1800 Johns Drive, Glenview, Illinois, United States. We focus on science-based Strength & Conditioning concepts to treat all our clients like athletes, regardless of their experience or fitness level. Our training environment is supportive, competitive, and fun, and we aim to promote self-confidence and self-improvement in all our clients. We cater to a diverse clientele, from middle school children to collegiate athletes to business professionals to full-time moms. Our 7000 sq/ft training facility offers a unique training experience that focuses on helping individuals reach their body's athletic potential through variations of load and fundamental movements. Our High School Strength & Conditioning program is designed to improve young athletes' overall athletic performance in a safe, competitive, and fun environment.

Rock Balanced Health and Performance is a leading health institution located at 226 South Main Street in Mount Prospect, Illinois, United States. We offer a wide range of services aimed at improving overall health and performance. Our team of experienced professionals is dedicated to helping clients achieve their health and wellness goals through personalized treatment plans and cutting-edge therapies. Whether you are looking to recover from an injury, enhance your athletic performance, or simply improve your overall well-being, Rock Balanced Health and Performance is the place for you. Visit us today and start your journey towards a healthier, more balanced life.

Welcome to Nicole Amos Physiotherapy, your trusted partner in health and wellness located at 210 Hartman Lane, O'Fallon, Illinois. At Nicole Amos, we are dedicated to helping you achieve optimal physical health through personalized physiotherapy services tailored to meet your unique needs. Our experienced and compassionate team of licensed physiotherapists is committed to providing comprehensive care that focuses on improving mobility, reducing pain, and enhancing your overall quality of life. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your physical performance, we offer a range of services designed to support your journey to better health. Our state-of-the-art facility is equipped with the latest technology and treatment methods to ensure you receive the highest standard of care.

Pro-Active Wellness & Injury Centre, located at 1207 East Main Street in Danville, Illinois, is a cutting-edge health institution dedicated to helping individuals achieve their best performance in life. Led by Dr. Robert Bartosh, the clinic focuses on long-term wellness solutions, providing clients with the tools and knowledge to maintain their progress and live a healthier, pain-free life. Clients have experienced remarkable results at Pro-Active Wellness & Injury Centre, with many sharing stories of chronic pain disappearing, acid reflux improving, and vasculitis flares decreasing significantly. Dr. Bartosh and his team use advanced testing methods to understand each individual's unique health needs and develop personalized treatment plans for optimal recovery.

Attack Athletics is a renowned institution located at 2641 West Harrison Street in Chicago, Illinois, United States. Founded in 1989 by CEO Tim S. Grover, Attack Athletics is a hub for individuals looking to achieve peak physical and mental performance. With over 20 years of experience working with elite champions such as Michael Jordan, Kobe Bryant, and Dwyane Wade, Tim Grover is a leading authority on the science of dominance and excellence. At Attack Athletics, Tim Grover offers powerful presentations and training specifically designed for relentless achievers in all fields. Whether you are a business leader, athlete, or entrepreneur, Tim can help you reach the next level of success and beyond. His book, RELENTLESS: From Good to Great to Unstoppable, has become a national bestseller, further solidifying his reputation as a master of mental toughness.

Dr. Dan Lommell, FACO, CCSP, PES, CES is a renowned health institution located at 1225 South Oakwood Avenue in Geneseo, Illinois, United States. Specializing in chiropractic care and sports performance enhancement, Dr. Lommell and his team provide top-quality services to help patients achieve optimal health and wellness. With a focus on personalized treatment plans and cutting-edge techniques, this institution is dedicated to helping individuals of all ages reach their health goals. Visit Dr. Dan Lommell, FACO, CCSP, PES, CES for expert care in a welcoming and professional environment.

Advanced Rehab & Sports Medicine is a premier health institution located in Monmouth, Illinois, United States. Our dedicated team of physiotherapists and healthcare professionals are committed to providing top-quality rehabilitation services to help our patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With state-of-the-art equipment and personalized treatment plans, we strive to help our patients achieve their health and fitness goals. Visit us at 1201 East Broadway and let us help you get back on the path to optimal health and wellness.

Advanced Rehab & Sports Medicine Services is a leading health institution located at 130 South Lafayette Street in Macomb, Illinois, United States. Specializing in physiotherapy, our team of experienced professionals is dedicated to providing top-notch care and personalized treatment plans to help patients recover from injuries, improve mobility, and enhance overall physical well-being. Whether you are an athlete looking to enhance your performance or an individual seeking rehabilitation after surgery, our state-of-the-art facility is equipped to meet your needs. Visit us today to experience the highest quality of care and achieve optimal results in your rehabilitation journey.

BJC Medical Group Orthopedics & Sports Medicine at Shiloh is a premier healthcare facility located at 1414 Cross Street in Shiloh, Illinois, United States. Specializing in orthopedic care and sports medicine, our team of skilled professionals is dedicated to providing top-notch medical services to help patients recover from injuries, manage chronic conditions, and optimize their physical well-being. With a commitment to excellence and a patient-centered approach, BJC Medical Group Orthopedics & Sports Medicine at Shiloh is the go-to institution for exceptional healthcare in the region.

Advanced Physicians is a leading health institution located at 13246 Illinois Route 59 in Plainfield, Illinois. Our team of experienced physiotherapists is dedicated to providing top-quality care to help our patients achieve optimal health and wellness. We offer a wide range of services to address various health concerns and conditions, utilizing advanced techniques and technology to ensure the best possible outcomes for our patients. At Advanced Physicians, we are committed to providing personalized care and creating a comfortable and supportive environment for all of our patients.

Action Chiropractic and Sports Injury Center is a leading health institution located at 1740 Quincy Avenue in Naperville, Illinois. Specializing in chiropractic care and sports injury rehabilitation, our team of experienced physiotherapists is dedicated to helping patients achieve optimal health and wellness. Whether you are recovering from a sports-related injury or seeking relief from chronic pain, our personalized treatment plans are designed to meet your specific needs. Visit us today and take the first step towards a healthier, more active lifestyle.

Illinois Sports Medicine & Orthopedic Centers is a leading health institution located at 1714 Milwaukee Avenue in Glenview, Illinois. Specializing in sports medicine and orthopedic care, our team of highly skilled physiotherapists is dedicated to providing top-notch treatment and rehabilitation services for a wide range of injuries and conditions. Whether you are a professional athlete or simply looking to recover from a sports-related injury, our state-of-the-art facility offers personalized care and cutting-edge techniques to help you get back on your feet and back in the game. Visit us today to experience the highest quality care in sports medicine and orthopedics.