Rock Balanced Health and Performance
226 South Main Street, Mount Prospect, Illinois, United States
About the Rock Balanced Health and Performance
Rock Balanced Health and Performance is a leading health institution located at 226 South Main Street in Mount Prospect, Illinois, United States. We offer a wide range of services aimed at improving overall health and performance. Our team of experienced professionals is dedicated to helping clients achieve their health and wellness goals through personalized treatment plans and cutting-edge therapies. Whether you are looking to recover from an injury, enhance your athletic performance, or simply improve your overall well-being, Rock Balanced Health and Performance is the place for you. Visit us today and start your journey towards a healthier, more balanced life.
226 S Main St, Mt Prospect, IL 60056, United States
Opening hours of Rock Balanced Health and Performance
Monday:
08:00 - 18:00
Tuesday:
08:00 - 18:00
Wednesday:
08:00 - 18:00
Thursday:
08:00 - 18:00
Friday:
08:00 - 18:00
Saturday:
Day off
Sunday:
Day off
Reviews of Rock Balanced Health and Performance
"Coach Buchanan has been training me since I was in 5th grade, and every year I’ve noticed significant improvements in my game. He focused on every aspect of training and movement so that I could become the best athlete i could be. He improved my mindset and helped me become the athlete I am today. Coach Buchanan was willing to stay late and workout early in the mornings with me to accommodate my limited time. Overall in my time with coach Buchanan I have become an amazing athletes and have developed a great mindset when it comes to working hard and sports. He has become an amazing mentor and trainer for me."
"Coach Buchanan is an excellent coach/mentor. I’ve been training with him for over 5 years. He cares very much about his clients and truly wants them to succeed in their goals. His extensive knowledge in physical therapy and weight training helps you understand the mechanics of each movement so you can apply it on your own in the future. I am thankful for all the time Coach Buchanan has given to help me improve, and I can’t recommend him enough."
"Dave Buchanan is an excellent and one-of-a-kind trainer! My son received individualized training to strengthen and develop his physical abilities for wrestling, and he is dedicated and accommodating to the needs of his clients. Over years of training with Dave, we have seen positive changes in our son, both physical and mental. He follows up with his clients and has been a great mentor to our son."
"I trained with Dave for years and I worked with him to compete at the highest levels of wrestling. He helped me with physical therapy, strength/conditioning, diet and everything in between. I’ve seen other personal trainers before and no one showed the care or knowledge he has. Along with pushing me to my limits everyday physically, Dave would push me to become better outside of sports. motivating me to do better in school and become a more well rounded man. His methods are different but time tested and made me the best wrestler I could be. If you’re thinking about training with Dave, stop thinking and do it. You will not regret it."
"Dave is the best trainer in the area. I have been seeing him for little over a year and I can’t even explain all the process I have made with him. Not only is he amazing with growing our body’s he’s a great guy. He wants to get to know you. He comes to a lot of our wrestling tournaments, he also checked up on me after my football games. If you are looking to become more of an athlete, Dave is that guy for you."
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