The 30 Best Mindfulness training programs in Illinois

Welcome to Quad Cities Massage Group, your premier destination for relaxation and rejuvenation in the heart of Moline, Illinois. Conveniently located at 4900 38th Avenue, we pride ourselves on offering a tranquil oasis where you can escape the stress of everyday life and indulge in a variety of therapeutic massage treatments. Our team of highly skilled and certified massage therapists is dedicated to providing personalized services tailored to meet your unique needs. Whether you’re seeking relief from chronic pain, looking to enhance your wellness routine, or simply want to unwind, we offer a range of massage modalities including Swedish, deep tissue, hot stone, and prenatal massage.

Welcome to Higher Ground Wellness Co-op, your premier destination for health and fitness in Scales Mound, Illinois. Nestled in the heart of the community at 307 Franklin Street, our cooperative gym is dedicated to promoting holistic wellness and fostering a supportive environment for individuals of all fitness levels. At Higher Ground Wellness Co-op, we believe in the power of community and the importance of nurturing both body and mind. Our state-of-the-art facilities are equipped with the latest fitness equipment, offering a wide range of options to suit your personal workout preferences and goals. Whether you're a seasoned athlete or just beginning your fitness journey, our welcoming atmosphere ensures you'll feel right at home.

Welcome to Troy Skate Park, the ultimate destination for skateboarding enthusiasts in Troy, Illinois! Conveniently located at 520 Edwardsville Road, our skate park offers a vibrant and safe environment for skaters of all levels to hone their skills and enjoy the thrill of the ride. Whether you're a seasoned pro or just starting out, you'll find a variety of ramps, rails, and obstacles to challenge and inspire you. Our park is designed with the community in mind, providing a welcoming space for skaters to connect, share tips, and support each other's progress. We prioritize safety and cleanliness, ensuring a top-notch experience for everyone who visits. In addition to our skate facilities, we offer seating areas for spectators, making it a perfect spot for family and friends to gather and cheer on their favorite skaters.

Welcome to Still Waters Float Center, your serene escape in the heart of Quincy, Illinois. Nestled at 900 Broadway Street, our tranquil spa offers a unique and rejuvenating experience designed to help you discover the profound benefits of float therapy. At Still Waters, we provide a peaceful sanctuary where you can unwind, de-stress, and reconnect with yourself. Our state-of-the-art float pods are filled with warm, Epsom salt-infused water, allowing you to effortlessly float and experience a deep sense of relaxation. Whether you're looking to relieve stress, soothe sore muscles, or simply take a break from the hustle and bustle of everyday life, our dedicated team is here to ensure your visit is nothing short of blissful. Come and experience the calming power of floating at Still Waters Float Center, where tranquility meets wellness.

Welcome to Celestial Health & Wellness LLC, your sanctuary for rejuvenation and holistic well-being located in the heart of Belleville, Illinois. Nestled at 218 West Main Street, our serene spa offers a tranquil escape from the hustle and bustle of everyday life. We are dedicated to providing a harmonious blend of traditional and modern wellness practices designed to nurture your body, mind, and spirit. At Celestial Health & Wellness, our team of experienced professionals is committed to delivering personalized care tailored to your unique needs. Our extensive range of services includes therapeutic massages, invigorating facials, soothing body treatments, and holistic therapies that promote relaxation, healing, and balance.

Welcome to the Quincy Fire Prevention Bureau, your dedicated partner in ensuring safety and peace of mind in Quincy, Illinois. Located at 906 Vermont Street, our bureau is committed to protecting lives and property through comprehensive fire prevention services. As a vital part of the community, we offer a range of services including fire safety inspections, educational programs, and emergency response planning. Our team of experienced professionals is dedicated to promoting fire safety awareness and implementing effective prevention strategies. Whether you're a homeowner, business owner, or community organization, the Quincy Fire Prevention Bureau is here to support and guide you in creating a safer environment for everyone. Visit us today to learn more about our services and how we can assist you in fire prevention and safety.

Welcome to First Christian Church, a warm and welcoming place of worship located at 961 Walnut Street in the heart of Hamilton, Illinois. As a cornerstone of the community, we are dedicated to fostering a nurturing environment where individuals and families can grow in their faith and connect with others. Our church offers a variety of services and programs designed to support spiritual development, community involvement, and personal growth. Whether you are seeking a place to worship, looking to deepen your understanding of faith, or simply want to be part of a caring community, First Christian Church invites you to join us. Come and experience the sense of belonging and spiritual enrichment that our church family provides. We look forward to welcoming you with open hearts and open minds.

Welcome to Property Professionals, your trusted health and wellness destination located in the heart of Rock Island, Illinois. Situated at 805 19th Street, our facility is dedicated to providing exceptional health services tailored to meet the unique needs of our community. At Property Professionals, we believe in a holistic approach to well-being, offering a range of services designed to enhance your physical, mental, and emotional health. Our team of experienced professionals is committed to delivering personalized care in a warm and welcoming environment. Whether you're seeking preventative care, therapeutic treatments, or lifestyle advice, we are here to support you on your journey to optimal health. Visit us today and discover a healthier, happier you at Property Professionals.

Welcome to Palms - Massage, Skin Care & Wellness Therapies, your sanctuary for relaxation and rejuvenation located at 150 16 1/2 Street, Rock Island, Illinois. At Palms, we are dedicated to enhancing your well-being through a holistic approach to health. Our expert team offers a wide range of services including therapeutic massage, revitalizing skin care treatments, and comprehensive wellness therapies designed to soothe the mind, body, and spirit. Whether you're seeking relief from stress, a personalized skincare regimen, or a complete wellness overhaul, Palms provides a serene environment where you can escape the hustle and bustle of daily life. Our highly trained professionals use only the finest products and techniques to ensure that every visit leaves you feeling refreshed, renewed, and rejuvenated.

Welcome to Transitions Mental Health Services, your trusted partner in mental wellness located in the heart of Rock Island, Illinois. Situated at 2202 18th Avenue, we are dedicated to providing compassionate and comprehensive mental health care to individuals and families in our community. At Transitions Mental Health Services, we offer a wide range of services tailored to meet the unique needs of each client. Our team of experienced mental health professionals is committed to supporting you through life’s challenges, whether you are dealing with anxiety, depression, trauma, or any other mental health concerns. We believe in a holistic approach to mental well-being, focusing not only on treatment but also on empowering our clients with the tools and strategies they need for lasting change.

Welcome to 24 Hour Care, LLC Located at 11420 Dandar Street, Galena, Illinois, 24 Hour Care, LLC is your trusted partner in comprehensive health and wellness services. We are dedicated to providing exceptional, around-the-clock care tailored to meet the unique needs of each individual. Our compassionate team of certified professionals is committed to enhancing the quality of life for our clients through personalized and attentive care solutions.

Welcome to Lincare, your trusted partner in personalized healthcare, located at 3906 Broadway Street, Quincy, Illinois. We are dedicated to providing secure and easy access to your healthcare information anytime, anywhere. At Lincare, patients can effortlessly view and manage their health records, request supplies and medication reorders, and securely pay medical bills, all designed to enhance your healthcare experience. We are thrilled to introduce our new chat feature, enabling direct communication with our team of professionals, ensuring you receive the support you need when you need it. Our comprehensive range of products and services caters to patients at every stage of their health journey.

Welcome to Anthony Biggs, DO, located at 1118 Hampshire Street, Quincy, Illinois. Our practice is dedicated to providing exceptional healthcare services with a focus on occupational health, orthopedics, and sports medicine. At QMG Ortho Now, we offer immediate care for orthopedic injuries and specialize in sports concussion screening to ensure the well-being of athletes at all levels. Dr. Anthony Biggs is not only a skilled practitioner in the field of healthcare but also a passionate advocate for an active and balanced lifestyle. With a background in Kodenkan Danzan Ryu Jujitsu and Kodokan Judo, Dr. Biggs encourages recreational sports and weight training as part of a healthy routine.

Welcome to Addus HomeCare, your trusted partner in health and wellness located in the heart of Quincy, Illinois. Situated at 639 York Street, our dedicated team is committed to providing exceptional home care services tailored to meet the unique needs of each individual. As a leading provider in the health sector, Addus HomeCare specializes in offering compassionate and professional support to enhance the quality of life for our clients. Our range of services includes personal care, companionship, and specialized care plans designed to ensure safety, comfort, and independence in the familiar surroundings of home. Whether you or your loved one requires assistance with daily activities, post-operative care, or ongoing health management, our experienced caregivers are here to help.

Welcome to Midwest Advanced Behavioral Health PLLC, where your journey to wellness begins. Located at 16 Emerald Terrace, Swansea, Illinois, our center is a beacon of hope and transformation for individuals, couples, and families seeking healing and growth. Our dedicated team of licensed professionals offers a comprehensive range of counseling services tailored to meet your unique needs. At Midwest Advanced Behavioral Health, we believe in changing lives and teaching effective coping mechanisms. Our individual counseling sessions are designed to foster self-awareness and resilience, helping you explore personal growth and address specific challenges. For families, our supportive and collaborative counseling services aim to strengthen bonds, improve communication, and navigate challenges together. Couples can nurture their relationships in a safe space, enhancing communication and building stronger connections through our specialized counseling.

Welcome to Thrive Health, Wellness & Physical Therapy, your trusted partner in achieving optimal health and well-being. Conveniently located at 210 West Division Street, Maryville, Illinois, our facility is dedicated to providing comprehensive health services tailored to your individual needs. At Thrive, we believe in a holistic approach to health, combining cutting-edge physical therapy with wellness strategies to support your journey to better health. Our team of highly trained professionals is committed to delivering personalized care that empowers you to thrive in every aspect of your life.

Welcome to Recovery Through Movement, where we blend biomechanics and neuroscience to promote health and self-awareness. Conveniently located at 220 East State Street, 1-H, O'Fallon, Illinois, our practice is dedicated to helping you recover and thrive through movement. At Recovery Through Movement, we offer a comprehensive range of services designed to support recovery from orthopedic and neurological injuries and surgeries. Our offerings include personalized exercise prescriptions, sport-specific training, management of chronic conditions, and pain neuroscience education. We also provide body awareness-based Awareness Through Movement® (ATM®) lessons, helping clients enhance their understanding of their own bodies.

Welcome to Functional Health of O'Fallon, your premier destination for holistic health and wellness in O'Fallon, Illinois. Conveniently located at 1662 Windham Way, we are dedicated to helping you achieve optimal health through personalized care and innovative treatments. Our expert team specializes in a range of services designed to promote physical, mental, and emotional well-being. At Functional Health of O'Fallon, we believe in treating the root causes of health issues rather than just the symptoms, ensuring you receive comprehensive and effective care tailored to your unique needs. Whether you're seeking preventive care, chronic condition management, or lifestyle support, we are here to guide you on your journey to better health. Visit us today and take the first step toward a healthier, more vibrant life.

Welcome to Warmer Fitness Center, your premier destination for health and wellness located at 102 Heritage Drive, Scott Air Force Base, Illinois. At Warmer Fitness Center, we are dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. Our state-of-the-art facility offers a wide range of equipment and services designed to cater to all fitness levels, whether you're a beginner or an experienced athlete. Our gym is equipped with the latest cardio and strength-training machines, free weights, and functional training areas to ensure you have everything you need for a comprehensive workout. We also offer a variety of group fitness classes, including yoga, pilates, spinning, and high-intensity interval training, led by our certified and enthusiastic instructors who are passionate about motivating and guiding you every step of the way.

Welcome to Essential Fitness, your premier destination for health and wellness in Steeleville, Illinois! Conveniently located at 700 West Shawneetown Trail, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Essential Fitness, we offer a wide range of modern equipment, personalized training programs, and group fitness classes designed to cater to all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our professional and friendly staff is here to guide and inspire you every step of the way. Join our vibrant community and experience a holistic approach to health that promotes both physical and mental well-being. Visit us today and take the first step towards a healthier, happier you!

Welcome to the Veterans Affairs Department located at 10 Collinsville Avenue, East St. Louis, Illinois 62201. As an official local government office, we are committed to serving Veterans, their families, and survivors by providing comprehensive support and resources. Our secure website ensures that your information is protected and encrypted, allowing you to confidently manage your benefits and access valuable services. Our office offers a wide range of programs tailored to meet the needs of Veterans and their families. Whether you're applying for VA health care, filing a disability compensation claim, or exploring education benefits like the GI Bill, we are here to guide you every step of the way. Additionally, we provide support for vocational rehabilitation, small business resources, and career development to help Veterans transition smoothly into civilian life.

Welcome to Illinois Central School Bus, your trusted partner in safe and reliable student transportation. Conveniently located at 8203 Bunkum Road, Caseyville, Illinois, we are committed to providing top-notch school bus services throughout the Caseyville area and beyond. Our team of professional drivers and staff prioritize the safety and well-being of every student, ensuring a secure and comfortable ride to and from school. With a focus on punctuality and efficiency, we strive to meet the needs of schools, parents, and communities with our modern fleet of well-maintained buses. Whether you're looking for regular school transportation or specialized services for school events, Illinois Central School Bus is here to serve you. Contact us today to learn more about our services and how we can support your transportation needs.

Welcome to Pleasant Ridge Baptist Church, a warm and welcoming place of worship located at 195 West Country Lane, Collinsville, Illinois. Our church is a vibrant community where individuals and families come together to celebrate faith, grow spiritually, and support one another in their spiritual journey. At Pleasant Ridge Baptist Church, we offer a variety of services, programs, and events designed to meet the needs of our diverse congregation. Whether you are seeking a place for quiet reflection or looking to engage with a community of like-minded individuals, you will find a home here. Join us for our weekly worship services, Bible study groups, and community outreach initiatives. We are dedicated to fostering a nurturing environment where everyone can explore their faith and deepen their relationship with God. Visit us and become a part of our loving church family. We look forward to welcoming you!

Welcome to Haus of Om, your holistic wellness sanctuary located at 3416 Blackhawk Road, Rock Island, Illinois. We are dedicated to nurturing your body, mind, and spirit through a unique blend of services designed to promote overall well-being. At Haus of Om, we offer a state-of-the-art gym equipped with modern fitness equipment and personalized training programs to help you achieve your health and fitness goals. Whether you're a beginner or a fitness enthusiast, our experienced trainers are here to guide and motivate you every step of the way.

Welcome to Tree of Zen Fitness, your sanctuary for health and wellness located in the heart of Moline, Illinois. Nestled at 1317 5th Avenue, our facility is dedicated to nurturing your body and mind through a harmonious blend of fitness and tranquility. At Tree of Zen Fitness, we believe in the power of balance, offering a diverse range of classes and personalized training programs designed to suit all fitness levels and goals. Our experienced and passionate instructors are committed to guiding you on your journey to improved health, whether you seek to enhance your strength, flexibility, or overall well-being. From invigorating yoga sessions and mindful meditation practices to dynamic strength training and cardio workouts, our offerings are crafted to foster both physical and mental resilience.

Welcome to Sanctuary Studios, your premier destination for health and wellness in the heart of Moline, Illinois. Located at 1800 7th Avenue, our state-of-the-art gym is designed to be your personal haven for fitness and rejuvenation. At Sanctuary Studios, we are committed to helping you achieve your health goals in a supportive and inspiring environment. Our facility boasts a wide range of modern equipment and amenities to cater to fitness enthusiasts of all levels. Whether you're looking to build strength, increase flexibility, or simply maintain a healthy lifestyle, our diverse selection of classes and personalized training programs are tailored to meet your unique needs.

Welcome to Quiet Strength Health & Performance, your go-to destination for holistic health and fitness in Moline, Illinois. Located at 4500 16th Street, we are more than just a gym; we are a vibrant community committed to helping you achieve your health and wellness goals alongside like-minded individuals. Our mission is to enhance your movement efficiency, prevent injuries, and boost your overall strength and health. Whether you're a fitness novice or a seasoned athlete, you'll find a welcoming home with us. We offer a variety of options to suit your needs, including dynamic group classes, personalized training packages, and convenient online programs.

Welcome to RATH Fitness, your premier destination for health and wellness in East Moline, Illinois. Conveniently located at 551 12th Avenue, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just beginning your fitness journey, RATH Fitness offers a wide range of facilities and services tailored to meet your individual needs. Our gym is equipped with the latest in exercise technology, including cardio machines, strength training equipment, and free weights, ensuring a comprehensive workout experience. We also offer a variety of group fitness classes led by certified instructors, ranging from high-intensity interval training to yoga, designed to keep you engaged and energized.

Welcome to Sandy Oaks Motorcycle Trails, your ultimate destination for fitness and adventure located at 1500 East, Keithsburg, Illinois 61442. Nestled amidst the serene landscapes of Illinois, our facility offers a unique blend of health and excitement for motorcycle enthusiasts and fitness lovers alike. At Sandy Oaks Motorcycle Trails, we pride ourselves on providing a comprehensive fitness experience that goes beyond the conventional gym setting. Our expansive trails are meticulously designed to cater to riders of all skill levels, offering a thrilling and invigorating way to stay active. Whether you're a seasoned rider looking for a challenging trail or a beginner eager to explore the world of motorcycling, our trails promise an unforgettable experience.

Welcome to XCEL Performance Health & Wellness, your premier destination for fitness and well-being in Quincy, Illinois. Conveniently located at 804 State Street, our state-of-the-art facility is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At XCEL Performance, we offer a comprehensive range of services designed to cater to all fitness levels, from beginners to seasoned athletes. Our facility features top-of-the-line gym equipment, personalized training programs, and a variety of group fitness classes that are both fun and challenging. Whether you're looking to build strength, improve your endurance, or enhance your overall wellness, our experienced and certified trainers are here to guide and inspire you every step of the way.