KEEP FIT
About the Business
Welcome to KEEP FIT, your premier destination for health and wellness located at 1038 East 162nd Street, South Holland, Illinois. At KEEP FIT, we are dedicated to helping you achieve your fitness goals in a supportive and energizing environment. Our state-of-the-art gym offers a wide range of equipment and facilities to cater to all fitness levels, from beginners to seasoned athletes.
Our team of experienced trainers is passionate about health and is committed to providing personalized guidance and support to help you reach your personal best. Whether you're looking to build strength, increase endurance, or simply improve your overall well-being, we have a variety of classes and programs designed to meet your needs, including yoga, pilates, cardio, and strength training.
At KEEP FIT, we believe that fitness is not just about physical health but also about mental and emotional well-being. That's why we strive to create a welcoming and inclusive community where everyone feels empowered to pursue their fitness journey. Join us today and take the first step towards a healthier, happier you. Visit us at our South Holland location and experience the difference at KEEP FIT!
Location & Phone number
1038 East 162nd Street, South Holland, Illinois 60473, United States
Reviews
"This place is IMMACULATELY clean! Spotless locker rooms, plenty of machines and equipment. The staff is fantastic and bubbly, always checking sani stations and cleaning."
"Best trainers in South suburbs. Yvette and Kelvin are truly dedicated to fitness. Yvette works me hard, but I love it. Her positivity constantly encourages me on my fitness journey."
"I've been training with Kelvin since April of 2018. AWESOME trainer. FANTASTIC results! Yvette is also an AWESOME trainer and GREAT motivator. She keeps it real. Both trainers are passionate about their profession and those that they train. Keep Fit is family oriented and everyone I have come in contact with has been phenomenal. See for yourself..Keep Fit is the place to come to if you are really serious about getting in shape and living a healthy life."
"I LOVE this place. Kelvin, my trainer, is a miracle worker. Yvette, the other trainer is VERY knowledgeable and encouraging."
"The best trainers on the planet! They are diligent in making sure you reach your goals. So helpful and they make sure get a good workout."
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