Mindfulness retreat in East Alton, Illinois

It's Raining Zen is a health and store institution located at 301 East Broadway in Alton, Illinois, United States. We welcome and support all spiritual paths, promoting peace, love, light, and happiness. Our unique shop, situated in the Historical Mineral Springs Hotel, is designed to enhance your spiritual side and help you navigate life's challenges with a positive outlook. Our experienced team, including owner Donna, a Reiki Master Teacher and Medium, and her husband Dave, a Tarot Master, are dedicated to guiding you on your spiritual journey. The shop offers gift cards and certificates for a variety of products and services. Additionally, the hotel is known for its paranormal activity and offers tours and overnight investigations. Contact us for customized readings and spiritual guidance. Join us at It's Raining Zen for a transformative experience.

The Mineral Springs Hotel and Banquet Center, located at 301 East Broadway in Alton, Illinois, is a unique and quirky shop designed to enhance your spiritual side. We welcome and support all spiritual paths, promoting peace, love, light, and happiness for all. Our shop, nestled within the historical Mineral Springs Hotel, offers a variety of spiritual and metaphysical products and services to help you on your journey towards peace and love. Owned by Donna, a Reiki Master Teacher, Medium, and Ordained Minister with over 45 years of experience, and her husband Dave, a Tarot Master and stone, crystal, and mineral expert, our shop is a hub for spiritual guidance and insight. The Mineral Springs Hotel itself is known for its paranormal activity, making it a hotspot for ghost tours and overnight investigations.

Heather's Zen Den is a tranquil and rejuvenating gym and health center located in the heart of East Alton, Illinois. Our facility at 95 Eastgate Shopping Center offers a serene and welcoming atmosphere where individuals can focus on their physical and mental well-being. Whether you're looking to improve your fitness level, practice yoga, or simply unwind and de-stress, Heather's Zen Den provides a variety of classes and services to help you achieve your health goals. Come visit us and experience a sanctuary for your mind, body, and soul.

Fitness and Fun is a premier fitness center located at 1137 East Airline Drive in East Alton, Illinois. Our facility offers a wide range of state-of-the-art equipment, group fitness classes, and personal training services to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. With a welcoming and friendly atmosphere, Fitness and Fun is the perfect place to work out, have fun, and meet like-minded individuals who share your passion for health and fitness. Join us today and start your journey to a healthier, happier you!

Sarah Crockett, Cotal is a leading health institution located at 8 Carmelita Drive, East Alton, Illinois, United States. Our dedicated team of healthcare professionals is committed to providing top-notch medical care and services to our patients. With a focus on holistic wellness and personalized treatment plans, we strive to improve the health and well-being of our community. Visit us today and experience the difference at Sarah Crockett, Cotal.

Tranquility Exchange E is a health institution located at 301 East Broadway in Alton, Illinois, United States. Our mission is to provide a peaceful and serene environment for individuals seeking relaxation and rejuvenation. Our services include massage therapy, yoga classes, meditation sessions, and holistic wellness treatments. At Tranquility Exchange E, we prioritize the well-being of our clients and strive to create a tranquil space where they can unwind and find inner peace. Visit us today and experience the ultimate in relaxation and rejuvenation.

Blue Wave Spirit is a health institution located at 304 East 3rd Street in Alton, Illinois, United States. Our mission is to promote physical, mental, and spiritual well-being through a variety of holistic healing practices and therapies. Our experienced practitioners offer services such as acupuncture, massage therapy, energy healing, and nutritional counseling to help individuals achieve balance and harmony in their lives. Whether you are seeking relief from physical pain, stress, or simply looking to improve your overall health, Blue Wave Spirit is here to support you on your wellness journey. Visit us today and experience the healing power of our compassionate and dedicated team.