Mindfulness retreat in Alton, Illinois

It's Raining Zen is a health and store institution located at 301 East Broadway in Alton, Illinois, United States. We welcome and support all spiritual paths, promoting peace, love, light, and happiness. Our unique shop, situated in the Historical Mineral Springs Hotel, is designed to enhance your spiritual side and help you navigate life's challenges with a positive outlook. Our experienced team, including owner Donna, a Reiki Master Teacher and Medium, and her husband Dave, a Tarot Master, are dedicated to guiding you on your spiritual journey. The shop offers gift cards and certificates for a variety of products and services. Additionally, the hotel is known for its paranormal activity and offers tours and overnight investigations. Contact us for customized readings and spiritual guidance. Join us at It's Raining Zen for a transformative experience.

The Mineral Springs Hotel and Banquet Center, located at 301 East Broadway in Alton, Illinois, is a unique and quirky shop designed to enhance your spiritual side. We welcome and support all spiritual paths, promoting peace, love, light, and happiness for all. Our shop, nestled within the historical Mineral Springs Hotel, offers a variety of spiritual and metaphysical products and services to help you on your journey towards peace and love. Owned by Donna, a Reiki Master Teacher, Medium, and Ordained Minister with over 45 years of experience, and her husband Dave, a Tarot Master and stone, crystal, and mineral expert, our shop is a hub for spiritual guidance and insight. The Mineral Springs Hotel itself is known for its paranormal activity, making it a hotspot for ghost tours and overnight investigations.

Touch of Grace Spa is a luxurious retreat located in the heart of Alton, Illinois. Our spa offers a serene and tranquil atmosphere where guests can unwind and rejuvenate their mind, body, and soul. From relaxing massages to rejuvenating facials, our team of skilled therapists and estheticians are dedicated to providing personalized services tailored to each individual's needs. Whether you are looking to escape the stresses of everyday life or simply pamper yourself, Touch of Grace Spa is the perfect destination for a truly indulgent experience. Visit us at 200 West 3rd Street and treat yourself to a touch of grace today.

River Bend Yoga is a premier yoga institution located in Alton, Illinois. Situated at 100 West 3rd Street, this gym, health, and school offers a serene and inviting space for individuals of all levels to practice and learn yoga. Whether you are a beginner looking to improve flexibility and strength, or an experienced yogi seeking to deepen your practice, River Bend Yoga provides a variety of classes and workshops to meet your needs. Come join us and experience the transformative power of yoga in a supportive and welcoming community.

Heather's Zen Den is a tranquil and rejuvenating gym and health center located in the heart of East Alton, Illinois. Our facility at 95 Eastgate Shopping Center offers a serene and welcoming atmosphere where individuals can focus on their physical and mental well-being. Whether you're looking to improve your fitness level, practice yoga, or simply unwind and de-stress, Heather's Zen Den provides a variety of classes and services to help you achieve your health goals. Come visit us and experience a sanctuary for your mind, body, and soul.

Page Envy Massage is a premier massage therapy institution located at 319 McClure Avenue in Alton, Illinois. Our skilled and experienced massage therapists are dedicated to providing a relaxing and rejuvenating experience for our clients. Whether you are looking to relieve stress, alleviate pain, or simply unwind, Page Envy Massage offers a variety of massage techniques tailored to meet your individual needs. Come visit us and indulge in a blissful massage experience that will leave you feeling refreshed and revitalized.

Fitness and Fun is a premier fitness center located at 1137 East Airline Drive in East Alton, Illinois. Our facility offers a wide range of state-of-the-art equipment, group fitness classes, and personal training services to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. With a welcoming and friendly atmosphere, Fitness and Fun is the perfect place to work out, have fun, and meet like-minded individuals who share your passion for health and fitness. Join us today and start your journey to a healthier, happier you!

The Healing Institute is a leading healthcare facility located at 2416 Bloomer Drive in Alton, Illinois, United States. Our dedicated team of doctors and healthcare professionals are committed to providing personalized and compassionate care to all our patients. We offer a wide range of medical services and treatments to promote healing and wellness. Whether you are in need of routine check-ups, specialized treatments, or preventative care, The Healing Institute is here to support you on your journey to better health. Visit us today and experience the difference that quality care can make in your life.

EmpowerMe Wellness is a leading health and physiotherapy institution located at 2603 North Rodgers Avenue in Alton, Illinois, United States. Our dedicated team of professionals is committed to empowering individuals to achieve their optimal physical well-being through personalized treatment plans and therapeutic interventions. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, EmpowerMe Wellness is here to support you on your journey to wellness. Visit us today and discover the difference that personalized care and expert guidance can make in your health and well-being.

Sarah Crockett, Cotal is a leading health institution located at 8 Carmelita Drive, East Alton, Illinois, United States. Our dedicated team of healthcare professionals is committed to providing top-notch medical care and services to our patients. With a focus on holistic wellness and personalized treatment plans, we strive to improve the health and well-being of our community. Visit us today and experience the difference at Sarah Crockett, Cotal.

Tranquility Exchange E is a health institution located at 301 East Broadway in Alton, Illinois, United States. Our mission is to provide a peaceful and serene environment for individuals seeking relaxation and rejuvenation. Our services include massage therapy, yoga classes, meditation sessions, and holistic wellness treatments. At Tranquility Exchange E, we prioritize the well-being of our clients and strive to create a tranquil space where they can unwind and find inner peace. Visit us today and experience the ultimate in relaxation and rejuvenation.

Blue Wave Spirit is a health institution located at 304 East 3rd Street in Alton, Illinois, United States. Our mission is to promote physical, mental, and spiritual well-being through a variety of holistic healing practices and therapies. Our experienced practitioners offer services such as acupuncture, massage therapy, energy healing, and nutritional counseling to help individuals achieve balance and harmony in their lives. Whether you are seeking relief from physical pain, stress, or simply looking to improve your overall health, Blue Wave Spirit is here to support you on your wellness journey. Visit us today and experience the healing power of our compassionate and dedicated team.

A Sacred Space Yoga Studio is a tranquil and welcoming gym located at 1726 Main Street in Alton, Illinois, United States. This institution is dedicated to promoting health and wellness through the practice of yoga. With a variety of classes for all levels, experienced instructors guide students through poses and breathing techniques to help improve strength, flexibility, and mindfulness. The studio provides a sacred space where individuals can escape the stresses of everyday life and focus on their physical and mental well-being. Come join us on a journey to inner peace and rejuvenation at A Sacred Space Yoga Studio.