TOP 10 Mindfulness classes in Illinois

North Shore Balance is a gym and health institution located at 829 Waukegan Road in Deerfield, Illinois, United States. We believe that being healthy doesn't have to be complicated, which is why we work with our clients to make small changes to their habits to help them lead healthier lives. Our practice offers a unique blend of services focused on improving overall health and wellness through nutrition, Pilates, and wellness counseling. We believe that achieving balance in both body and mind is essential for a happy and healthy life. Our team of experts is dedicated to helping you reach your health goals through personalized nutrition planning, individualized Pilates training, and counseling services tailored to your needs. We strive to create a nurturing and supportive environment that promotes optimal health and wellness. Thank you for considering North Shore Balance – we are excited to help you on your health journey! Remember, you have the right to receive a Good Faith Estimate of what your services may cost.

ATA Martial Arts & Karate for Kids is a premier health institution located at 15423 South Cicero Avenue in Oak Forest, Illinois, United States. Specializing in martial arts and karate training for children, our experienced instructors provide a safe and supportive environment for kids to learn discipline, focus, and self-defense skills. With a focus on physical fitness and mental well-being, our programs are designed to help children build confidence and develop important life skills. Join us at ATA Martial Arts & Karate for Kids and watch your child grow in both mind and body.

Tolo'Naa Martial Arts is a premier health institution located at 1647 Cottage Grove Avenue in Ford Heights, Illinois, United States. We offer a wide range of martial arts classes and training programs designed to improve physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their personal health and wellness goals. Join us at Tolo'Naa Martial Arts and embark on a journey towards a healthier, stronger, and more confident you.

Lee's Tai Chi Hapkido Kendo School is a premier health institution located at 3207 Lake Avenue in Wilmette, Illinois, United States. Specializing in the ancient martial arts of Tai Chi, Hapkido, and Kendo, our school offers a unique and comprehensive approach to physical and mental well-being. Our experienced instructors are dedicated to helping students improve their balance, flexibility, strength, and focus through the practice of these traditional martial arts. Whether you are a beginner or an experienced practitioner, Lee's Tai Chi Hapkido Kendo School welcomes all levels of skill and fitness. Join us today and start your journey towards a healthier mind and body.

The Fight Farm is a premier gym and health institution located at 2631 North Harlem Avenue in Chicago, Illinois. Our facility offers a wide range of fitness and wellness programs designed to help individuals achieve their health and fitness goals. From group fitness classes to personal training sessions, our experienced instructors are dedicated to helping you reach your full potential. Whether you are looking to improve your strength, flexibility, or overall well-being, The Fight Farm is the perfect place to cultivate a healthier lifestyle. Join us today and start your journey towards a happier, healthier you.

Fitness Impact is a premier gym and health institution located at 1882 Johns Drive in Glenview, Illinois. Our state-of-the-art facilities offer a wide range of equipment and classes to help you achieve your fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, our experienced trainers and instructors are here to guide and support you every step of the way. Join our community of like-minded individuals who are dedicated to making a positive impact on their health and well-being. At Fitness Impact, we believe that a healthy lifestyle is the key to a happier and more fulfilling life.

The Chicago Botanic Garden Yoga, Tai Chi, Wellness, and Fitness Programs offer a serene and peaceful environment for individuals to improve their physical and mental well-being. Located at 1000 Lake Cook Road in Glencoe, Illinois, this institution provides a variety of classes and programs that cater to all fitness levels. Whether you're looking to relax with a yoga session, improve your balance with Tai Chi, or break a sweat with a fitness class, the Chicago Botanic Garden has something for everyone. Join us in our beautiful botanical setting and take a step towards a healthier lifestyle.

Sports Met is a premier sports school located at 812 North Boulevard in Oak Park, Illinois, United States. Our institution offers top-notch athletic training and education for students of all ages. With state-of-the-art facilities and experienced coaches, we strive to help our students reach their full potential in various sports disciplines. Join us at Sports Met and unleash your athletic prowess today!

Frank's Martial Arts is a health institution located at 6344 West Gunnison Street, Chicago, Illinois, United States. Secure your spot and get started today with our FREE EXCLUSIVE online offer! Our expert instructor, Mr. Frank, is dedicated to helping students of all ages grow not just in martial arts, but in life. With a focus on character building, discipline, and self-defense, our students develop valuable skills and knowledge. Whether you're looking to improve focus, motivation, physical strength, or attitude, Frank's Martial Arts is the place for you. Join our community of positive, fun, and caring individuals today and reach your full potential with Frank's Martial Arts.

Shizen Academy of Martial Arts is a premier health institution located at 5062 North Kimball Avenue in Chicago, Illinois, United States. Our academy specializes in teaching traditional martial arts techniques to promote physical fitness, mental well-being, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and empowering environment. Join us at Shizen Academy of Martial Arts and start your journey towards a healthier mind and body today.

Chicago ApesElite Basketball is a premier sports institution located at 3660 West 23rd Street in Chicago, Illinois, United States. Our sports complex offers a wide range of indoor and outdoor facilities for basketball enthusiasts of all levels. In addition to basketball, we also provide space for activities such as yoga and meditation, catering to a diverse range of interests. When you become a member of Chicago ApesElite Basketball, you have the option to practice individually or participate in our community classes. These classes are a fantastic way to meet like-minded individuals, challenge yourself, and learn new skills under the guidance of our expert staff. Our trainers specialize in various areas, from professional dance training to working with young children, ensuring that all members receive personalized attention and support to achieve their sporting goals.

Crestwood Aikido Shinjinkan Dojo is a traditional Japanese martial arts center located at 15546 South Cicero Avenue in Oak Forest, Illinois. Our dojo offers classes in Aikido, a non-competitive martial art focused on self-defense techniques and spiritual development. Our experienced instructors teach students of all ages and skill levels in a supportive and welcoming environment. Join us at Crestwood Aikido Shinjinkan Dojo to improve your physical fitness, mental discipline, and overall well-being.

Longman Martial Arts is a premier health institution located at 4455 North Milwaukee Avenue in Chicago, Illinois. We offer a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new form of exercise or enhance your martial arts abilities, Longman Martial Arts is the perfect place for you. Join us today and start your journey to a healthier and more confident you.

Kyokushin Karate Club “Kanku” is a renowned martial arts institution located at 6022 West Belmont Avenue in Chicago, Illinois. Specializing in the traditional Japanese martial art of Kyokushin Karate, the club offers a comprehensive training program that focuses on physical fitness, self-defense, discipline, and mental strength. With experienced instructors and a supportive community, students of all ages and skill levels can improve their physical and mental well-being while learning the art of Kyokushin Karate. Join us at Kyokushin Karate Club “Kanku” to embark on a journey of self-improvement and empowerment.

Itka Karate is a premier martial arts institution located at 5945 West Irving Park Road in Chicago, Illinois. Specializing in the art of karate, Itka Karate offers a unique blend of physical fitness, mental discipline, and self-defense training. Our experienced instructors provide top-notch instruction in a supportive and welcoming environment. Whether you are a beginner looking to improve your fitness or an experienced martial artist seeking to advance your skills, Itka Karate has something for everyone. Join us at Itka Karate and start your journey towards a healthier mind and body today.

Vellios Accounting is a leading financial accounting firm located at 2720 South River Road in Des Plaines, Illinois. Specializing in accounting and finance, we are dedicated to providing our clients with efficient and reliable bookkeeping and accounting systems. Our goal is to not only provide sound financial assessment and reporting, but also to give our clients peace of mind and the freedom to focus on running their businesses. Every business and not-for-profit entity requires a dependable bookkeeping system based on established accounting principles. While bookkeeping focuses on record-keeping, accounting covers a broader spectrum of financial activities. Our team of experienced accountants design internal controls for bookkeeping systems to minimize errors and detect fraudulent activities.

The Invictus Collective is a finance institution located at 3 South Prospect Avenue in Park Ridge, Illinois, United States. We specialize in investment strategies tailored to your sophisticated financial landscape, combining growth and income opportunities with risk management. Our team of investment professionals, guided by an entrepreneurial ethos, partners with top firms to offer tailored direct capital lending to privately operated companies and invest equity capital in high-potential private companies. With a focus on true peace of mind and the highest levels of integrity and service, The Invictus Collective offers bespoke family office solutions for ultra-high-net-worth families and institutions. Founded by Forbes Top 125 America Wealth Advisor Christian Habitz, we are dedicated to earning our clients' trust through communication and transparency, providing counsel on key financial decisions and anticipating unique needs.

Evolve for Inner Peace is a unique institution located at 54 North Williams Street in Crystal Lake, Illinois, United States. This multifaceted establishment serves as an art gallery, health center, jewelry store, and general store all in one. Visitors can explore a wide range of handcrafted jewelry, artwork, and health products that promote relaxation, mindfulness, and inner peace. Whether you're looking to adorn yourself with beautiful jewelry, enhance your well-being with natural health remedies, or simply browse through unique art pieces, Evolve for Inner Peace offers a serene and inspiring environment for all who seek to cultivate a sense of calm and balance in their lives.

Enlightened Balance Chakra Spa is a unique institution located at 30 North Williams Street in Crystal Lake, Illinois, United States. This holistic establishment combines elements of a book store, health center, jewelry store, and general store to provide a comprehensive wellness experience for its customers. Visitors can explore a wide selection of books on spirituality, health, and self-improvement, shop for beautiful and healing gemstone jewelry, and browse through a variety of health and wellness products. The spa also offers chakra balancing treatments, meditation classes, and other holistic services to help individuals achieve a sense of balance and enlightenment in their lives. Come visit Enlightened Balance Chakra Spa to nourish your mind, body, and spirit in a relaxing and rejuvenating environment.

Crystals by Fox Lake is a charming store located at 28 East Grand Avenue in Fox Lake, Illinois. This unique establishment offers a diverse selection of beautiful crystals, gemstones, and other spiritual items to enhance your well-being and home decor. Whether you are looking for healing crystals, meditation tools, or simply a beautiful piece of jewelry, Crystals by Fox Lake has something for everyone. Come visit us and experience the positive energy and tranquility that our crystals bring into your life.

Dog Barber 2 is a premier grooming salon for dogs located at 157 West Dundee Road in Buffalo Grove, Illinois. Our experienced groomers provide top-quality services to pamper your furry friends and keep them looking their best. From breed-specific haircuts to luxurious baths and nail trims, we offer a wide range of grooming options to cater to your dog's individual needs. Our clean and modern facility is designed with your pet's comfort in mind, ensuring a stress-free and enjoyable grooming experience. Trust Dog Barber 2 to provide exceptional care for your beloved canine companion.

Soleunique Dance Complex is a vibrant institution located at 1050 Corporate Boulevard in Aurora, Illinois, United States. Offering classes for children, teens, and adults, the complex is a hub for those seeking a fun and high-energy extracurricular activity to develop both the mind and body. Programs are available for young individuals looking to enhance their physical abilities for recreational or competitive sports, as well as for dancers who have a deep passion for the performing arts and desire to be on stage more frequently. From fundamental motor skills to contemporary ballet, Sole Unique Dance Complex offers a variety of movement-based classes for dancers of all levels, including children, adults, and pre-professionals. With classes in ballet, contemporary, hip hop, jazz, tap, and more, the complex caters to a wide range of interests. Special workshops and classes with guest artists are also offered.

Nurtured Soul Studios is a holistic wellness center located in Crystal Lake, Illinois. Our gym and health facility offers a range of fitness classes, yoga sessions, meditation practices, and wellness workshops to nurture both the body and the soul. Our experienced instructors and therapists are dedicated to helping you achieve optimal health and well-being. Come visit us at 650 East Terra Cotta Avenue and start your journey towards a healthier, more balanced life today.

Zen Loft Wellness Center is a multi-faceted institution located at 6 West Downer Place in Aurora, Illinois, United States. This unique center offers a wide range of services including a gym, health services, educational classes, and a store selling wellness products. The center is dedicated to promoting overall well-being and providing a holistic approach to health and fitness. With a tranquil and inviting atmosphere, Zen Loft Wellness Center is the perfect place to nourish your mind, body, and spirit.

Eastern Fire Belly Dance is a vibrant institution located at 605 East Ogden Avenue in Naperville, Illinois, United States. At our core, we embrace the rich tradition of belly dance as a form of folkloric movement. Our studio is a place where women come together to celebrate and nurture feminine strength and spirit. At Eastern Fire Belly Dance, you will have the opportunity to laugh, meet new people, make friends, and be physically challenged. Through our classes and workshops, you may even discover something new about yourself. As a FatChanceBellyDance® Sister Studio, we emphasize the unique style created by Carolena Nericcio-Bohlman.

B3 Yoga and Wellness Center, located at 2370 Plainfield Road in Crest Hill, Illinois, is a gym and health institution dedicated to helping individuals strengthen their mental, emotional, physical, and spiritual health. Through yoga philosophy and practice, counseling and art therapy, and hair and scalp therapies, we believe that everyone deserves to love themselves on the inside and out. Our personalized instruction and guidance aim to help individuals grow their yoga practice, build confidence, strength, and mindfulness. Whether you're feeling chaotic and in need of clarity or simply looking to express yourself in a healthy way, our beginner-focused and inclusive classes provide a welcoming space for personal growth.

The Chakra Shoppe is a spiritual store located in the heart of Chicago, Illinois, offering a wide range of products and services to help you balance and align your chakras. From crystals and gemstones to essential oils and incense, our shop is your one-stop destination for all things related to energy healing and spiritual wellness. Whether you're a seasoned practitioner or just beginning your journey, our knowledgeable staff is here to assist you in finding the perfect tools and resources to support your spiritual growth. Visit us at 5034 North Lincoln Avenue to explore our selection and experience the healing power of the chakras.

Naperville Animal Hospital, located at 1023 East Ogden Avenue in Naperville, Illinois, is a comprehensive veterinary care facility that offers high-quality services for your beloved pets. From veterinary surgery to pet daycare services, our team of experts is dedicated to meeting the needs of both our patients and their owners. Our institution provides beginner and intermediate training classes for pets, along with expert trainers to help your furry friends learn and grow. Our pet hotel and boarding service offers a safe and nurturing environment for your pets while providing you with peace of mind.

ALATS Dance is a dance institution located in Waukegan, Illinois, with an additional site in Kenosha, Wisconsin. Our mission is to provide quality dance instruction to young people in a safe and inspirational environment. We aim to build up and encourage our students to be effective communicators through movement. The Company was formed to be an ambassador of Dance to the community with inspiring, original works that reach those who are searching for meaning in their lives. Our Waukegan site is located at The Sign of the Dove Church, while our Kenosha site is at Somers Elementary School. Your monetary donation to ALATS Dance is tax-deductible, as we are a DBA of The Sign of the Dove Church, a not-for-profit 501c3 organization. Join us in spreading the joy of dance and making a positive impact in the lives of young people.

Tranquil Soul Yoga & Wellness Studio is a serene haven located at 20280 LaGrange Road in Frankfort, Illinois. This gym and health facility is dedicated to promoting holistic well-being through a variety of yoga classes, meditation sessions, and wellness workshops. Our experienced instructors are passionate about helping you achieve physical, mental, and emotional balance in a peaceful and nurturing environment. Join us at Tranquil Soul Yoga & Wellness Studio and embark on a journey towards a healthier, happier you.