The 30 Best Mindful movement classes in Illinois

Vitality Health Center is a premier health institution located at 3524 Caton Farm Road in Joliet, Illinois, United States. Our center is dedicated to promoting overall well-being and vitality through a range of holistic health services. From chiropractic care and acupuncture to nutritional counseling and massage therapy, we offer personalized treatment plans to help our patients achieve optimal health. Our experienced team of healthcare professionals is committed to providing compassionate care in a welcoming and relaxing environment. Visit Vitality Health Center today and start your journey towards a healthier and happier life.

Artfully Seductive is a premier health institution located at 143 South Randall Road in Batavia, Illinois, United States. Our unique approach combines the art of seduction with health and wellness, offering a range of services designed to empower individuals to embrace their sensuality and confidence. From fitness classes to nutrition counseling, our experienced team of professionals is dedicated to helping clients achieve their goals in a supportive and encouraging environment. Discover the transformative power of self-love and self-care at Artfully Seductive.

ThriveOB and Women's Wellness is a leading healthcare institution located at 27750 Illinois 22 in Barrington, Illinois. Specializing in women's health and wellness, our team of expert doctors and healthcare professionals are dedicated to providing comprehensive and personalized care to meet the unique needs of women at every stage of life. From routine check-ups and prenatal care to advanced treatments and surgical procedures, we strive to empower women to thrive and live their healthiest lives. Visit us today to experience top-quality healthcare in a warm and welcoming environment.

Well-Being Counseling is a trusted health institution located at 509 West Old Northwest Highway in Barrington, Illinois, United States. Our team of experienced counselors is dedicated to providing high-quality mental health services to help individuals achieve emotional wellness and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, our compassionate and professional staff is here to support you on your journey to mental health and happiness. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Chef Clinic is a premier health institution located at 800 Biesterfield Road in Elk Grove Village, Illinois, United States. Specializing in Chef Skills, this clinic offers a unique approach to health and wellness through the art of cooking. Our team of experienced chefs and health professionals work together to provide hands-on cooking classes, personalized nutrition plans, and expert guidance on how to incorporate healthy eating habits into your daily life. Whether you are looking to improve your culinary skills or enhance your overall well-being, Chef Clinic is the perfect place to start your journey to a healthier lifestyle.

The Healing X is a cutting-edge health institution located at 16618 West 159th Street in Lockport, Illinois. Our dedicated team of healthcare professionals offers a wide range of holistic healing services to promote physical, mental, and emotional well-being. From acupuncture and massage therapy to nutritional counseling and yoga classes, we provide personalized treatment plans to help our clients achieve optimal health and wellness. Visit The Healing X today and start your journey towards a healthier, happier life.

Enlighten Up is a health institution located at 728 South Home Avenue in Park Ridge, Illinois, United States. Our mission is to promote overall well-being and enlightenment through a variety of holistic health services. Our experienced practitioners offer services such as acupuncture, massage therapy, yoga classes, and nutritional counseling to help individuals achieve balance and harmony in mind, body, and spirit. Visit Enlighten Up to embark on your journey towards optimal health and enlightenment today.

Step Into Change Fitness Center, Holistic Health and Yoga Studio is a premier wellness destination located at 775 North Bank Lane in the picturesque town of Lake Forest, Illinois, United States. As a gym and health institution, we offer a wide range of fitness classes, holistic health services, and yoga sessions to help our clients achieve their wellness goals. Our experienced instructors and knowledgeable staff are dedicated to providing personalized attention and creating a supportive environment for all individuals on their journey to better health. Whether you are looking to improve your physical fitness, reduce stress, or enhance your overall well-being, Step Into Change Fitness Center, Holistic Health and Yoga Studio is the perfect place to start your transformation.

Illinois Valley Therapeutic Massage and Yoga Studio is a serene wellness destination nestled in the heart of Ladd, Illinois. Our studio, located at 220 North Main Street, offers a blend of therapeutic massage and rejuvenating yoga classes to help you achieve optimal health and relaxation. Whether you're looking to relieve stress, ease muscle tension, or improve flexibility, our skilled therapists and experienced instructors are here to guide you on your wellness journey. Step into our tranquil space and experience the benefits of our gym, health, and spa services at Illinois Valley Therapeutic Massage and Yoga Studio.

Free Range Yoga is a gym and health institution located at 118 North Lafayette Street in Macomb, Illinois, United States. Join Dawn for a gentle yoga class that includes warm-ups, beginner-friendly movements, strength exercises, balance poses, stretches, and relaxation techniques to promote well-being. Tickets can be purchased at The Wine Sellers or online with a service fee. In addition to regular classes, you can also try a 5-minute practice to renew your hands and wrists or join the 60-minute Stretch Bliss class on Tuesday nights at 6:30pm, either in person or on Zoom. Experience the calming and blissful effects of yoga with Free Range Yoga. Here's to Bliss! xo! Dawn.

Balanced Wellness, LLC is a gym and health institution located at 1A Woodcrest Professional Park in Highland, Illinois, United States. At Balanced Wellness, self-care and wellness come together to create a sanctuary for women to rejuvenate their mind, body, and spirit. The institution offers a range of services including yoga, massage therapy, wellness education, and retreats. Cayle, the founder and owner of Balanced Wellness, is a podcast host, yoga instructor, licensed massage therapist, wellness educator, and retreat host. She is dedicated to helping women find balance in their lives and live with more peace, confidence, and joy. The institution aims to provide a welcoming and creative space for individuals of all experience levels to participate in movement and mindfulness practices.

Tranquil Touch is a serene and welcoming wellness center located at 110 East Main Street in Greenville, Illinois. Our dedicated team of professionals offers a wide range of holistic services including massage therapy, acupuncture, yoga classes, and meditation sessions. Whether you are looking to relax and unwind, alleviate stress and tension, or improve your overall well-being, Tranquil Touch is the perfect destination for rejuvenation and healing. Come visit us and experience the calming and therapeutic atmosphere that will leave you feeling refreshed and revitalized.

A Wellness Within You By Dawn LaFata is a health institution located at 216 West Sand Bank Road in Columbia, Illinois, United States. Led by wellness expert Dawn LaFata, this institution offers a range of services aimed at improving your overall health and well-being. From personalized nutrition plans to fitness programs and stress management techniques, A Wellness Within You is dedicated to helping you achieve optimal health from the inside out. Visit us today and start your journey towards a healthier, happier you.

Breathe & Bend Hot Yoga is a premier yoga studio located in Albers, Illinois, United States. Our state-of-the-art facility at 5101 Monterey Road offers a welcoming and inclusive environment for yogis of all levels. Specializing in hot yoga, our expert instructors guide students through a series of poses in a heated room, promoting flexibility, strength, and relaxation. Whether you are a beginner or an experienced practitioner, Breathe & Bend Hot Yoga is the perfect place to cultivate mindfulness, improve your physical health, and find inner peace. Join us today and experience the transformative power of yoga at our gym and health institution.

WholeBody Physical Therapy & Yoga Studio is a unique institution located at 406 U.S. 40, Troy, Illinois, United States. Founded by Rebecca Willmann, a passionate physical therapist and self-proclaimed nerd in the field, this institution offers a holistic approach to health and wellness. At WholeBody, the focus is on providing quality care without the constraints of traditional corporate physical therapy models. With a combination of physical therapy, massage therapy, running clinics, and yoga classes, WholeBody aims to treat everyday aches and pains while also offering specialty programs in cycling, swimming, postpartum rehab, chronic pain, lifestyle medicine, and plant-based nutrition.

The Rooted Lotus is a premier gym and health institution located at 4805 Illinois 159 in Smithton, Illinois, United States. Our facility offers a wide range of fitness classes, equipment, and wellness programs to help you achieve your health and fitness goals. From yoga and Pilates to strength training and cardio, we have everything you need to stay active and improve your overall well-being. Our experienced trainers and instructors are dedicated to helping you reach your full potential and lead a healthier lifestyle. Visit The Rooted Lotus today and start your journey to a stronger, happier you.

Infinity Center for Personal Growth is a leading health institution located at 1489 Merchant Drive in Algonquin, Illinois, United States. Our center is dedicated to helping individuals achieve personal growth and well-being through a variety of holistic approaches and services. From counseling and therapy to yoga and meditation classes, our experienced professionals are here to support you on your journey to self-improvement and inner peace. Visit us today and start your path to a healthier, happier you at Infinity Center for Personal Growth.

Art of Living is a health institution located at 900 Pyott Road in Crystal Lake, Illinois, United States. The institution offers a variety of programs and workshops focused on holistic well-being, stress management, and personal development. With a mission to promote physical, mental, and emotional wellness, Art of Living provides tools and techniques to enhance overall health and happiness. Visitors can participate in yoga and meditation classes, breathing exercises, and mindfulness practices to improve their quality of life. The institution is dedicated to helping individuals achieve balance and harmony in all aspects of their lives.

Greenwood Wellness Lounge is a premier gym and health institution located at 4315 Greenwood Road in Woodstock, Illinois, United States. Our facility offers state-of-the-art equipment and a variety of fitness classes to help you achieve your wellness goals. Our experienced trainers and staff are dedicated to providing personalized support and guidance to help you on your fitness journey. Whether you're looking to improve your strength, flexibility, or overall health, Greenwood Wellness Lounge is the perfect place to start your wellness journey.

Restorative Body Works is a wellness center located at 1051 Valley Stream Drive in Pingree Grove, Illinois. Our experienced team of therapists offers a range of services aimed at promoting physical and mental well-being. From therapeutic massage and acupuncture to yoga classes and nutrition counseling, we are dedicated to helping our clients achieve balance and rejuvenation. Whether you are seeking relief from chronic pain, stress management, or simply looking to enhance your overall health, Restorative Body Works is here to support you on your journey to wellness. Visit us today and experience the healing benefits of our holistic approach to self-care.

Frontier Yoga Therapy is a health institution located at 1770 Park Street in Naperville, Illinois, United States. We specialize in providing personalized yoga therapy sessions that cater to individual needs and goals. Our experienced instructors are dedicated to helping clients improve their physical, mental, and emotional well-being through the practice of yoga. Whether you're recovering from an injury, managing a chronic condition, or simply looking to enhance your overall wellness, Frontier Yoga Therapy is here to support you on your journey to better health.

Advanced Therapy & Wellness Center is a health institution located at 16009 Executive Drive in Crest Hill, Illinois, United States. We specialize in providing individualized treatment for children and adults to help them achieve their optimal health and well-being. For children, we collaborate closely with teachers, therapists, and doctors to create a personalized treatment plan that addresses their specific needs. Our goal is to help children build confidence and improve their overall function, leading to a brighter future.

Opal Massage Therapy is a premier wellness center located at 800 East Northwest Highway in Mount Prospect, Illinois. Our team of experienced and licensed massage therapists offer a range of therapeutic massage services to help you relax, unwind, and rejuvenate. Whether you're looking to relieve tension, reduce stress, or address specific areas of discomfort, our skilled therapists will provide personalized treatment to meet your needs. With a tranquil atmosphere and top-notch customer service, Opal Massage Therapy is dedicated to helping you achieve optimal health and well-being. Book your appointment today and experience the healing benefits of massage therapy.

Touched by Jules is a holistic wellness center located at 611 Rockland Road in Lake Bluff, Illinois. Our mission is to provide a sanctuary for individuals seeking healing and transformation through a variety of alternative therapies and practices. From energy healing and Reiki sessions to sound therapy and meditation classes, we offer a range of services to help clients achieve balance and well-being in mind, body, and spirit. Our experienced practitioners are dedicated to creating a nurturing and supportive environment where clients can explore their inner selves and discover their true potential. Visit Touched by Jules today and start your journey towards a more fulfilling and harmonious life.

Waves Holistic Healing is a renowned health institution located at 8348 Lincoln Avenue in Skokie, Illinois, United States. Specializing in holistic healing practices, they offer a range of services aimed at promoting physical, mental, and emotional well-being. From acupuncture and massage therapy to yoga and meditation classes, Waves Holistic Healing provides a comprehensive approach to health and wellness. Their team of experienced practitioners is dedicated to helping individuals achieve balance and harmony in all aspects of their lives. Visit Waves Holistic Healing to experience the transformative power of holistic healing today.

Hüma Pilates is a health institution located at 606 North Galena Avenue in Dixon, Illinois, United States. We offer a wide range of Pilates classes and private sessions to help individuals improve their strength, flexibility, and overall well-being. Our experienced instructors are dedicated to providing personalized attention and guidance to each student, ensuring a safe and effective workout experience. Whether you are new to Pilates or looking to deepen your practice, Hüma Pilates welcomes all levels of fitness enthusiasts to join our community and achieve their health and wellness goals.

Thinnes Transport, Inc. is a reputable moving company located at 450 Congress Parkway in Crystal Lake, Illinois, United States. Established in 1975, we have evolved into one of the oldest and most trusted shipping companies in Illinois. Our dedicated fleet of freight vehicles and team of logistics experts are committed to providing top-notch shipping services to our clients. Whether you need to transport small or large quantities of cargo within a 100-mile radius of Chicago, across different US states, or internationally, Thinnes Transport has got you covered. We have established strong relationships with third-party carriers, vendors, and other businesses to optimize availability, cost, and performance.

Welcome to the Yoga Routine of the Month Club, located at 210 North Dixon Avenue in Dixon, Illinois, United States. Our institution is a unique blend of gym, health, and school, offering members a monthly curated yoga routine to help them achieve their fitness and wellness goals. Each month, our experienced instructors create a new routine that focuses on different aspects of yoga, such as strength, flexibility, balance, and relaxation. Whether you are a beginner or an experienced yogi, our club provides a supportive and welcoming environment for you to explore the practice of yoga. Join us today and experience the benefits of a regular yoga practice in a fun and engaging way!

Open Arms Preschool is a nurturing and inclusive school located at 210 West Jefferson Street in Rushville, Illinois, United States. Our dedicated staff provides a warm and welcoming environment where children can learn and grow. We offer a range of educational programs and activities designed to stimulate young minds and encourage social and emotional development. At Open Arms Preschool, we believe in creating a strong foundation for future learning and success. Join us today and watch your child thrive in our supportive and enriching school community.

River Bend Yoga is a premier yoga institution located in Alton, Illinois. Situated at 100 West 3rd Street, this gym, health, and school offers a serene and inviting space for individuals of all levels to practice and learn yoga. Whether you are a beginner looking to improve flexibility and strength, or an experienced yogi seeking to deepen your practice, River Bend Yoga provides a variety of classes and workshops to meet your needs. Come join us and experience the transformative power of yoga in a supportive and welcoming community.