Jiu jitsu self defense techniques in Illinois

Ryan Thomas Brazilian Jiu Jitsu, located at 35 North Vermilion Street in Danville, Illinois, is a premier institution specializing in Brazilian Jiu Jitsu for both adults and kids (age 4 & up). Led by experienced instructor Ryan Thomas, who holds a black belt in Brazilian Jiu Jitsu, the academy offers a welcoming environment for students of all backgrounds and experience levels to improve themselves both on and off the mat. At Ryan Thomas Brazilian Jiu Jitsu, the focus is on promoting confidence and self-defense skills, particularly for children who may face bullying situations. The art of Brazilian Jiu Jitsu emphasizes leverage and proper technique, allowing individuals to defend against larger and stronger opponents effectively.

Ground Rules Jiu Jitsu is a health institution located at 17200 Oak Park Avenue in Tinley Park, Illinois, United States. If you're ready to transform your fitness routine and embark on a journey of self-improvement, look no further. Our Brazilian Jiu Jitsu program is designed to not only enhance your physical strength but also cultivate mental resilience and confidence. At Ground Rules, we believe in empowering our students to master the art of self-defense while fostering a sense of empowerment that lasts a lifetime. Whether you're a beginner or an experienced practitioner, our passionate instructors are dedicated to helping you reach your goals and unleash your full potential.

Crimson Guard Brazilian Jiu Jitsu is a premier health institution located at 4640 West 103rd Street in Oak Lawn, Illinois, United States. Our facility offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on self-defense, fitness, and mental well-being. Our experienced instructors provide personalized instruction in a supportive and welcoming environment, catering to students of all skill levels. Join us at Crimson Guard Brazilian Jiu Jitsu and embark on a journey to improve your physical and mental health while mastering the techniques of this ancient martial art.

Ascend Jiu-Jitsu is a premier martial arts institution located at 220 East Illinois Street in Chicago, Illinois. Our academy offers high-quality Jiu-Jitsu training for students of all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their skills, build confidence, and achieve their fitness goals. Whether you are looking to learn self-defense techniques, compete in tournaments, or simply stay in shape, Ascend Jiu-Jitsu provides a supportive and welcoming environment for all. Join us and elevate your Jiu-Jitsu game to new heights!

Midwest Jiu Jitsu Academy is a premier health institution located at 3906 Broadway Street in Quincy, Illinois, United States. Our academy offers top-notch training in the art of Jiu Jitsu, specializing in self-defense techniques, physical fitness, and mental discipline. Our experienced instructors provide a safe and supportive environment for students of all skill levels to learn and grow. Join us at Midwest Jiu Jitsu Academy and embark on a journey to improve your physical and mental well-being through the practice of this ancient martial art.

The Royce Gracie Academy of Macomb offers exceptional Jiu Jitsu and Self Defense programs for both kids and adults. Located at 1601 West Jackson Street in Macomb, Illinois, this health institution focuses on building confidence, fitness, and focus in a fun and engaging environment. With classes for kids aged 5-13 and teens/adults aged 14 and up, students can learn valuable self-defense techniques while achieving their fitness goals. The academy also offers Muay Thai Kickboxing training for those looking for a next-level workout. The instructors at Royce Gracie Academy of Macomb are dedicated to helping students achieve their personal goals and provide a safe and welcoming atmosphere for all. Whether you're looking to relieve stress, improve fitness, or learn practical self-defense skills, this academy is the perfect place to start your martial arts journey. Join today and experience the benefits of martial arts training for yourself or your child!

Gracie Jiu-Jitsu Jacksonville is a premier health institution located in Jacksonville, Illinois, United States. Our dedicated team of experienced instructors is committed to providing top-notch training in the art of Gracie Jiu-Jitsu. Whether you are a beginner or an advanced practitioner, our classes cater to all skill levels. Join us at 59 East Central park plaza and experience the benefits of this effective martial art form, including improved physical fitness, self-defense skills, and mental well-being. Come and be a part of our vibrant community and take your health and wellness to the next level with Gracie Jiu-Jitsu Jacksonville.

Living Art Brazilian Jiu Jitsu is a health and school institution located at 7886 South Quincy Street in Willowbrook, Illinois, United States. We offer Brazilian Jiu Jitsu training for self-defense, fitness, and competition. Our program is inclusive to everyone, from working professionals to hardcore Jiu Jitsu competitors, with classes for women, men, and advanced teens. Children benefit greatly from learning Jiu Jitsu in today's technological age, as it helps build strong bodies and sharp minds. Brazilian Jiu Jitsu focuses on proper technique, leverage, and timing to allow smaller or weaker individuals to successfully defend themselves against larger opponents. Our classes focus on grappling and do not include strikes.

Illinois Brazilian Jiu-Jitsu Academy is a premier health institution located at 126 East Main Street in Mascoutah, Illinois. Our academy offers top-notch training in the art of Brazilian Jiu-Jitsu, a martial art that focuses on ground fighting and submission techniques. Our experienced instructors provide personalized instruction to students of all skill levels, from beginners to advanced practitioners. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in tournaments, our academy has something to offer. Join us at Illinois Brazilian Jiu-Jitsu Academy and take your health and fitness to the next level.

Deep Water Jiu Jitsu, located at 2034 North Richmond Road in McHenry, Illinois, is a health institution focused on teaching the art of Brazilian Jiu Jitsu. Led by black belt Elizabeth Maxwell and purple belt Jason Lewis, the facility offers classes for beginners, mixed levels, and competition, as well as specialized classes for women and children. Elizabeth Maxwell, a black belt under Scott Devine, aims to create a safe and inclusive space for women to train and build confidence through self-defense techniques. Jason Lewis, a purple belt under Clifton Buckles, focuses on teaching children the importance of confidence, self-discipline, and life skills through jiu jitsu.

Devine Jiu Jitsu Chicago is a premier martial arts institution located in McHenry, Illinois, United States. Our facility at 1245 North Green Street offers top-notch training in the art of Jiu Jitsu, focusing on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students of all skill levels reach their full potential in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, Devine Jiu Jitsu Chicago is the perfect place to achieve your goals. Join us today and start your journey to a healthier and more confident you.

Gracie Underground Brazilian Jiu Jitsu And Self Defense is a premier health institution located in Carpentersville, Illinois. Our facility is dedicated to providing top-notch training in Brazilian Jiu Jitsu and self defense techniques. Our experienced instructors are committed to helping students of all skill levels improve their physical fitness, mental focus, and self-confidence. Whether you are looking to learn self defense skills or simply want to get in shape, Gracie Underground Brazilian Jiu Jitsu And Self Defense is the perfect place for you. Come visit us at 150 South Kennedy Drive and start your journey to a healthier, safer you today.

Lobo Jiu Jitsu - Martial Arts & Self Defense is a premier institution located in Aurora, Illinois, United States. We offer top-notch training in the art of Jiu Jitsu, focusing on both martial arts techniques and self-defense strategies. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and overall well-being. Whether you are a beginner looking to learn the basics or an experienced practitioner looking to refine your skills, Lobo Jiu Jitsu is the perfect place for you. Join us at 646 South Frontenac Street and start your journey towards a healthier and more confident you.

Levels Jiu Jitsu is a premier health institution located in Aurora, Illinois. Our dedicated team of experienced instructors offers top-notch jiu jitsu training for practitioners of all levels. Whether you are a beginner looking to learn self-defense techniques or an advanced student seeking to refine your skills, Levels Jiu Jitsu provides a supportive and empowering environment for growth. Our facility at 800-2 South Frontenac Street is equipped with state-of-the-art amenities to ensure a safe and effective training experience. Join us at Levels Jiu Jitsu and unlock your full potential in the world of martial arts.

10th Planet Jiu Jitsu Naperville is a premier martial arts institution located at 5019 Ace Lane in Naperville, Illinois. Specializing in the art of Brazilian Jiu Jitsu, our facility offers top-notch training for individuals of all skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, 10th Planet Jiu Jitsu Naperville has a program for you. Join us today and discover the transformative power of Jiu Jitsu.

Pica Pau Jiu Jitsu and Grappling is a premier health institution located at 1050 Corporate Boulevard in Aurora, Illinois, United States. Specializing in the art of Brazilian Jiu Jitsu and grappling, our experienced instructors provide top-notch training for students of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an advanced practitioner seeking to refine your skills, our facility offers a welcoming and supportive environment for growth and development. Join us at Pica Pau Jiu Jitsu and Grappling and experience the benefits of this dynamic and empowering martial art.

B1 Brazilian Jiu Jitsu & Self Defense Naperville, located at 4460 East New York Street in Aurora, Illinois, is a premier institution specializing in Brazilian Jiu-Jitsu and self-defense training. With a focus on the principles of balance and leverage, our expert instructors teach techniques that allow individuals to defend themselves without relying on strength or weapons. Our adult classes offer a $50 off special for the first month, making it easier for individuals to experience the benefits of our training. Whether you are a beginner or experienced practitioner, our classes are designed to help you improve your skills and confidence in a safe and supportive environment.

BJJ Lab Brazilian Jiu-Jitsu & Self Defense is a premier institution located at 1701 Quincy Avenue in Naperville, Illinois, United States. Specializing in health and wellness, this facility offers top-notch Brazilian Jiu-Jitsu training and self-defense classes. With expert instructors and a supportive community, students can learn valuable skills while improving their physical fitness and mental well-being. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your techniques, BJJ Lab is the perfect place to achieve your goals. Join us today and embark on a journey towards self-improvement and empowerment.

LCCT Brazilian Jiu Jitsu Barrington is a premier health institution located in Barrington, Illinois, United States. Our dedicated team of experienced instructors are committed to providing top-notch Brazilian Jiu Jitsu training for individuals of all skill levels. Whether you're a beginner looking to learn self-defense techniques or an experienced practitioner aiming to enhance your skills, our facility offers a welcoming and supportive environment for growth and development. Join us at 730 South Northwest Highway and experience the transformative power of Brazilian Jiu Jitsu at LCCT Barrington.

333 Jiu-Jitsu is a premier health institution located at 1950 U.S. 45 in Libertyville, Illinois, United States. Our facility offers top-notch training in the art of Brazilian Jiu-Jitsu, known for its focus on leverage and technique rather than brute strength. Our experienced instructors provide expert guidance to students of all skill levels, helping them to improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, 333 Jiu-Jitsu is the perfect place for you to achieve your health and wellness goals. Join us today and experience the transformative power of Jiu-Jitsu!

LCCT Brazilian Jiu Jitsu Inc is a premier health institution located in Schaumburg, Illinois. Our facility at 1154 South Roselle Road offers top-notch Brazilian Jiu Jitsu training for individuals of all skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the art of Brazilian Jiu Jitsu. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your techniques, LCCT Brazilian Jiu Jitsu Inc is the perfect place for you. Join us and start your journey to a healthier and more confident you.

All Star Jiu Jitsu is a premier health institution located at 1219 South Main Street in Lombard, Illinois, United States. We offer top-notch training in the art of Jiu Jitsu, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized attention to help students of all skill levels reach their full potential. Join us at All Star Jiu Jitsu and discover the many benefits of this ancient martial art.

10th Planet Jiu Jitsu Lombard is a premier gym located in Lombard, Illinois, United States. Our facility at 1060 Dupage Avenue offers top-notch training in the art of Jiu Jitsu, focusing on the innovative techniques developed by Eddie Bravo's 10th Planet system. Whether you're a beginner looking to improve your fitness or an experienced practitioner aiming to take your skills to the next level, our knowledgeable instructors are here to guide you on your journey. Join our community and experience the benefits of training at 10th Planet Jiu Jitsu Lombard for improved health and self-defense.

Brazil 021 Arlington Heights is a premier School of Brazilian Jiu Jitsu and Self-Defense located in Arlington Heights, Illinois. Our institution is dedicated to providing top-notch training in the art of Brazilian Jiu Jitsu and self-defense techniques. Our experienced instructors are committed to helping students of all levels improve their skills and reach their full potential. Whether you are looking to learn self-defense, improve your fitness, or compete in tournaments, Brazil 021 Arlington Heights has something to offer for everyone. Join us at 61 West Golf Road and start your journey towards a healthier and more confident you.

Lion's Den Brazilian Jiu Jitsu is a premier health institution located at 15301 South Bell Road in Homer Glen, Illinois, United States. Our facility offers top-notch Brazilian Jiu Jitsu training for individuals of all skill levels. Our experienced instructors will guide you through the techniques and strategies of this martial art, helping you improve your physical fitness, mental focus, and self-defense skills. Join us at Lion's Den Brazilian Jiu Jitsu and unleash your inner warrior!

RŌL Academy of Jiu Jitsu is a premier health institution located in Orland Park, Illinois, United States. We offer top-notch training in the art of Jiu Jitsu, focusing on self-defense, physical fitness, and mental wellness. Our experienced instructors provide personalized instruction to students of all skill levels, helping them achieve their fitness goals and improve their overall well-being. Join us at 15629 71st Court and discover the transformative power of Jiu Jitsu at RŌL Academy.

Mikhail Kogan Self-Defense & Martial Arts is a premier academy located at 1549 Barclay Boulevard in Buffalo Grove, Illinois, United States. This institution offers self-defense and martial arts lessons for men, women, and kids of all ages in Chicago and its suburbs. With a focus on Hapkido, Mixed Martial Arts, Brazilian Jiu Jitsu, Muay Thai, and Krav Maga, students can develop confidence, self-discipline, and physical fitness while learning practical self-defense skills. The academy's innovative approach incorporates values of kindness, community, and compassion into their training. With top-notch instructors and a supportive class environment, students can achieve their fitness and self-defense goals while discovering newfound confidence and athletic abilities. Whether you're looking to improve your physical fitness or learn practical self-defense techniques, Mikhail Kogan Self-Defense & Martial Arts is the place to be.

Jiu-Jitsu is a renowned martial arts institution located on Harvey Drive in New Lenox, Illinois, United States. This gym is dedicated to promoting physical fitness and overall health through the practice of Jiu-Jitsu, a highly effective self-defense system that focuses on grappling and ground fighting techniques. With experienced instructors and a welcoming atmosphere, students of all levels can improve their strength, flexibility, and mental focus while learning valuable self-defense skills. Join us at Jiu-Jitsu and discover the benefits of this ancient martial art for yourself.

Ronin Jiu Jitsu & Judo Academy is a premier martial arts academy located in Orland Park, Illinois. Our academy specializes in teaching the disciplines of Jiu Jitsu and Judo, providing students with top-notch training and instruction in a welcoming and supportive environment. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to enhance your technique, Ronin Jiu Jitsu & Judo Academy is the perfect place for you. Join us at 66 Orland Square Drive and start your martial arts journey today!

Brasa Jiu-Jitsu Highwood is a premier health institution located at 432 Green Bay Road in Highwood, Illinois, United States. Specializing in the art of Brazilian Jiu-Jitsu, our experienced instructors provide top-notch training in a supportive and welcoming environment. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner aiming to compete, Brasa Jiu-Jitsu Highwood has a program tailored to meet your needs. Join us and experience the physical and mental benefits of practicing this dynamic martial art.