Gym workouts for kids in Illinois

Ekim's Karate, Kickboxing & MMA is a premier gym and health institution located at 405 1st Avenue in Silvis, Illinois, United States. Our facility offers top-notch karate, kickboxing, and mixed martial arts classes for individuals of all ages and skill levels. With over 45 years of combined experience, our qualified instructors provide a safe, clean, and fun environment for students to learn and grow in their martial arts journey. Whether you are looking to improve your fitness, learn self-defense, or compete in tournaments, our dedicated staff is here to help you achieve your goals. We also offer self-defense courses suitable for both men and women. Our operating hours are Monday, Tuesday, Wednesday, and Thursday from 12:00 PM to 8:00 PM, Saturday from 11:00 AM to 1:30 PM, and we are closed on Sundays and Fridays. Contact us today to book a class and start your martial arts and fitness journey with Ekim's Karate, Kickboxing & MMA. Thank you for choosing us as your martial arts and fitness center.

Spade Athletics is a premier gym and health institution located at 1507 North 1st Street in Swansea, Illinois, United States. Our state-of-the-art facility offers top-of-the-line equipment, personalized training programs, and a supportive community atmosphere to help you reach your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health and wellness, our experienced trainers are here to guide and motivate you every step of the way. Join Spade Athletics today and start your journey to a healthier, stronger you!

S.I.M.S. Martial Arts Academy | 10th Planet Jiu Jitsu is a premier health institution located at 675 West Highway 50 in O'Fallon, Illinois, United States. Our academy offers top-notch training in the art of Jiu Jitsu, with a focus on the 10th Planet style. Our expert instructors provide comprehensive instruction for students of all skill levels, from beginners to advanced practitioners. Join us at S.I.M.S. Martial Arts Academy to improve your physical fitness, mental focus, and self-defense skills in a supportive and welcoming environment.

9Round is a gym located at 3740 Green Mount Crossing Drive in O'Fallon, Illinois, United States. Our mission is to make our members stronger in 30 minutes, both physically and mentally. We offer carefully-crafted levels of member experience, including Trainer-Led circuit hours where Champion Trainers guide you through kickboxing and boxing combinations. We schedule introductory workouts up to seven days out to ensure a quality experience, and individuals under 18 must be accompanied by a parent or legal guardian. First-time visitors and local residents are welcome, and terms and conditions may vary with certain restrictions.

Hart Jiu Jitsu is a premier martial arts institution located at 220 North Benton Street in Woodstock, Illinois. Specializing in the art of Brazilian Jiu Jitsu, our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Our classes cater to individuals of all skill levels, from beginners to advanced practitioners. Join us at Hart Jiu Jitsu and start your journey towards a healthier body and mind today.

Levels Jiu Jitsu is a premier health institution located in Aurora, Illinois. Our dedicated team of experienced instructors offers top-notch jiu jitsu training for practitioners of all levels. Whether you are a beginner looking to learn self-defense techniques or an advanced student seeking to refine your skills, Levels Jiu Jitsu provides a supportive and empowering environment for growth. Our facility at 800-2 South Frontenac Street is equipped with state-of-the-art amenities to ensure a safe and effective training experience. Join us at Levels Jiu Jitsu and unlock your full potential in the world of martial arts.

Venture Athletics is a premier gym and health institution located at 204 South Shaddle Avenue in Mundelein, Illinois. Our state-of-the-art facility offers top-notch equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, Venture Athletics has everything you need to succeed. Join us and take your fitness journey to the next level!

Victory Martial Arts- Naperville is a premier gym and health institution located at 1224 Ogden Avenue in Naperville, Illinois. Our facility offers top-notch martial arts classes for all ages and skill levels, including Taekwondo, Brazilian Jiu-Jitsu, and Krav Maga. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Victory Martial Arts- Naperville has something for everyone. Join us today and experience the power of martial arts training!

Prevail Combat Sports is a premier gym located in Orland Park, Illinois, United States. Our facility is dedicated to promoting health and wellness through a variety of combat sports and fitness programs. Whether you are a beginner looking to learn the basics of boxing or a seasoned athlete wanting to improve your skills, our experienced trainers are here to help you reach your goals. With top-of-the-line equipment and a supportive community atmosphere, Prevail Combat Sports is the perfect place to challenge yourself and take your fitness to the next level. Come visit us at 16308 107th Avenue and see what we're all about!

Built By Brunson Wrestling is a premier health institution located at 28101 Ballard Drive in Lake Forest, Illinois, United States. Specializing in wrestling training and fitness programs, this institution is dedicated to helping individuals reach their athletic and health goals through expert coaching and personalized training plans. With a focus on strength, conditioning, and technique, Built By Brunson Wrestling offers top-notch facilities and experienced instructors to support athletes of all levels in achieving success on and off the mat.

3D MMA Brazilian Jiu Jitsu is a premier gym located at 1118 East Lake Street in Hanover Park, Illinois, United States. Specializing in Brazilian Jiu Jitsu, Muay Thai, and Kids Martial Arts, our institution offers top-notch training for individuals of all ages and skill levels. Immerse yourself in the world of Brazilian Jiu Jitsu with our expert instructional videos, focusing on techniques such as Armbar Defense and other essential skills. Our detailed tutorials are designed to help you improve your abilities and reach new heights in your martial arts journey.

Prime Muay Thai MMA is a gym located at 5100 Academy Drive in Lisle, Illinois, United States. Our instructors are dedicated to teaching a variety of martial arts disciplines, including Muay Thai, Judo, Krav Maga, and Brazilian Jiu-Jitsu. With passion and expertise passed down from skilled masters, our team is committed to helping you unleash your potential and conquer your limits. Whether you are a beginner or experienced fighter, our classes offer great cardio workouts while improving your technique and skills. The welcoming and family-friendly atmosphere at Prime Muay Thai MMA sets us apart from other gyms. There is a sense of camaraderie among members, with everyone pushing and supporting each other to reach their goals.

Victory MMA Academy in Arlington Heights is a top-notch gym and health institution located at 764 West Algonquin Road in Illinois, United States. Our facility offers a wide range of fitness classes and training programs for individuals of all fitness levels. Whether you're looking to improve your strength, endurance, flexibility, or overall health, our experienced instructors are here to help you reach your goals. Join us at Victory MMA Academy and take your fitness journey to the next level!

Next Level Wrestling is a premier wrestling institution located at 51 East Plainfield Road in Countryside, Illinois, United States. This top-of-the-line facility offers state-of-the-art equipment and expert coaching to help wrestlers of all levels reach their full potential. Whether you are a beginner looking to learn the basics or a seasoned athlete striving to take your skills to the next level, Next Level Wrestling has everything you need to succeed. Join us at this dynamic gym for a challenging workout and a supportive community that will push you to achieve your goals in the world of wrestling.

Midwest Shotokan Karate Fitness is a premier gym located at 1295 N East Rand Road in Prospect Heights, Illinois, United States. Specializing in Shotokan Karate, this institution offers a unique blend of traditional martial arts training and modern fitness techniques. Whether you are looking to improve your strength, flexibility, or overall health, Midwest Shotokan Karate Fitness has a program for you. Join our community of dedicated students and experienced instructors to reach your fitness goals and unleash your full potential.

Team Kuma Jiu Jitsu Academy, located at 1311 Butterfield Road in Downers Grove, Illinois, is a premier health institution dedicated to promoting physical fitness and self-defense through the practice of Jiu Jitsu. Our experienced instructors are committed to helping students of all levels improve their skills and achieve their goals. Whether you are a beginner or an advanced practitioner, our academy offers a welcoming and supportive environment for you to grow and succeed. Schedule a free trial class today by leaving us a message, and we will get back to you as soon as possible! Join us at Team Kuma Jiu Jitsu Academy and start your journey towards a healthier and more confident you.

Total Impact Martial Arts and Fitness is a premier gym and health institution located at 1426 East Hintz Road in Arlington Heights, Illinois, United States. Led by Shihan Brian Baim, a 5th degree black belt with almost 40 years of martial arts experience, Total Impact offers a wide range of classes for both children and adults. From martial arts to self-defense to fitness kickboxing, Total Impact provides a positive training environment where students can gain confidence and improve their overall health. With a strong focus on community and family, Total Impact aims to make a difference in the lives of its students. Shihan Brian, along with his team of instructors including Sensei Kirk and Brandon Baim, are dedicated to helping students achieve their goals and reach their full potential. Whether you're looking to improve your overall health, learn self-defense, or simply have fun while getting fit, Total Impact has a class for you.

Kim&Kang Martial Arts is a premier health institution located at 456 75th Street in Downers Grove, Illinois, United States. Our institution specializes in providing top-notch martial arts training for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, our experienced instructors are dedicated to helping our students achieve their health and wellness goals. Join us at Kim&Kang Martial Arts and embark on a journey towards a healthier, stronger, and more confident you.

9Round Wheeling is a gym and health institution located at 1540 East Lake Cook Road in Wheeling, Illinois, United States. We offer introductory workouts scheduled up to seven days in advance to ensure a quality experience. Visitors under 18 must be accompanied by a parent or legal guardian, and first-time visitors and local residents are welcome. Our mission is to make members stronger physically and mentally in just 30 minutes. Experience an introductory session with one of our Kickboxing Instructors with no obligations, or drive your fitness forward with our extended 2-week introductory package. Our Trainer-Led circuit hours are a member favorite, where you'll be guided by Champion Trainers through traditional kickboxing and boxing combinations.

Vuk BJJ is a premier Brazilian Jiu-Jitsu institution located at 176 North York Street in Elmhurst, Illinois. Our focus is on promoting health and wellness through the practice of Brazilian Jiu-Jitsu, a martial art that emphasizes ground fighting and submission techniques. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills in a supportive and inclusive environment. Whether you are a beginner or experienced practitioner, Vuk BJJ welcomes individuals of all ages and skill levels to join our community and experience the many benefits of training in this dynamic martial art.

R-Team BJJ/Northbrook Jiu Jitsu/Gracie Allegiance is a premier health institution located at 3141 Dundee Road in Northbrook, Illinois, United States. Specializing in Brazilian Jiu Jitsu, this facility offers top-notch training in self-defense, physical fitness, and overall wellness. With a team of experienced instructors and a welcoming atmosphere, students of all skill levels can hone their martial arts skills and improve their physical health. Join us at R-Team BJJ/Northbrook Jiu Jitsu/Gracie Allegiance and start your journey towards a healthier and stronger you.

Cornerstone Mixed Martial Arts is a premier health institution located at 444 Lake Cook Road in Deerfield, Illinois, United States. Our facility offers top-notch training in various mixed martial arts disciplines, including Brazilian Jiu-Jitsu, Muay Thai, and boxing. Whether you are a beginner looking to improve your fitness or an experienced fighter honing your skills, our expert instructors are here to help you reach your goals. Join us at Cornerstone Mixed Martial Arts and take your training to the next level.

AKYI Martial Arts is a premier gym and health institution located at 1961 Johns Drive in Glenview, Illinois, United States. We offer a variety of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Join us at AKYI Martial Arts and start your journey to a healthier, stronger you today!

APEX House of Grappling, located in Countryside, Illinois, is a premier health institution dedicated to providing high-quality martial arts training in a safe and supportive environment. Coach Nick, with 22 years of training experience, offers classes in Brazilian Jiu Jitsu, wrestling, Judo, and Mixed Martial Arts (MMA). The facility is conveniently located near a fully-equipped fitness gym, making it a one-stop fitness destination. Whether you are a beginner starting your Jiu Jitsu journey or an experienced grappler looking to enhance your skills, APEX House of Grappling has the expertise to help you achieve your fitness and self-defense goals. Call or text to schedule your free trial class today and join a community of dedicated and passionate martial arts practitioners.

Alpha Krav Maga Compound is a premier gym and health institution located at 573 South Waukegan Road in Northbrook, Illinois. Our dedicated Martial Arts instructors are committed to providing a stable, family-friendly environment where you can achieve your personal goals and become part of a supportive community. Whether you're looking to compete, lose weight, meet new people, or improve your overall well-being, we will help you reach your goals faster than you ever thought possible. Our classes, which include Kids Martial Arts and Adult programs, offer endless benefits such as increased confidence, self-esteem, discipline, and empowerment. Our top-notch facility is equipped with all the gear and tools you need to succeed, and our classes are fast-paced and engaging. Join us at Alpha Krav Maga Compound and learn how to defend yourself and improve your fitness while having fun in the process. Contact us today to get started on your journey to empowerment and self-improvement.

The Fight Farm is a premier gym and health institution located at 2631 North Harlem Avenue in Chicago, Illinois. Our facility offers a wide range of fitness and wellness programs designed to help individuals achieve their health and fitness goals. From group fitness classes to personal training sessions, our experienced instructors are dedicated to helping you reach your full potential. Whether you are looking to improve your strength, flexibility, or overall well-being, The Fight Farm is the perfect place to cultivate a healthier lifestyle. Join us today and start your journey towards a happier, healthier you.

10th Planet Jiu-Jitsu Chicago is a premier gym and health institution located at 5711 North Milwaukee Avenue in Chicago, Illinois. Our facility offers top-notch training in the art of Jiu-Jitsu, focusing on the innovative techniques developed by Eddie Bravo. Whether you are a beginner looking to learn self-defense skills or an experienced practitioner seeking to improve your grappling abilities, our expert instructors are here to help you reach your goals. Join our community of dedicated students and experience the physical and mental benefits of training at 10th Planet Jiu-Jitsu Chicago.

Welcome to NUMA Fitness, your ultimate destination for health and wellness in Waterloo, Illinois. Conveniently located at 6163 Illinois 3, our gym offers a unique blend of personal training and group fitness classes that cater to all fitness levels. Whether you're a beginner or a seasoned athlete, our expert coaches are here to guide you on your journey to a healthier, stronger you. Discover the NUMA Difference

Willow Bend Dental Care is a premier dental institution located at 2202 1/2 West Algonquin Road in Rolling Meadows, Illinois. Our team of experienced dentists and staff are dedicated to providing top-quality dental care in a comfortable and welcoming environment. From routine cleanings to advanced procedures, we offer a wide range of services to meet all of your dental needs. Whether you are looking for general dentistry, cosmetic treatments, or emergency care, you can trust Willow Bend Dental Care to deliver exceptional results. Visit us today and experience the difference for yourself.

Dick Pond Athletics St. Charles is a renowned shoe store located at 303 North 2nd Street in St. Charles, Illinois. Offering a wide selection of athletic footwear and apparel, this store is a go-to destination for runners, fitness enthusiasts, and sports lovers alike. With a knowledgeable staff and top brands available, customers can find the perfect fit for their active lifestyle at Dick Pond Athletics. Whether you're looking for running shoes, workout gear, or accessories, this store has everything you need to reach your fitness goals. Visit Dick Pond Athletics St. Charles today and step up your game!