TOP 30 Gym workouts for kids in Illinois

189 results found

Porto's Martial Arts Academy is a premier gym and health institution located at 99 North Wolf Road in Wheeling, Illinois, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students improve their physical fitness, self-defense skills, and overall well-being. Join us at Porto's Martial Arts Academy and unleash your full potential in a supportive and empowering environment.

Next Level Wrestling is a premier wrestling institution located at 51 East Plainfield Road in Countryside, Illinois, United States. This top-of-the-line facility offers state-of-the-art equipment and expert coaching to help wrestlers of all levels reach their full potential. Whether you are a beginner looking to learn the basics or a seasoned athlete striving to take your skills to the next level, Next Level Wrestling has everything you need to succeed. Join us at this dynamic gym for a challenging workout and a supportive community that will push you to achieve your goals in the world of wrestling.

OTAUSA - Taekwondo in Buffalo Grove is a premier gym and health institution located at 1174 McHenry Road in Buffalo Grove, Illinois. Specializing in the martial art of Taekwondo, this facility offers top-notch training for individuals of all ages and skill levels. With experienced instructors and a supportive environment, students can improve their physical fitness, self-defense skills, and mental discipline. Whether you are a beginner looking to learn the basics or an experienced practitioner aiming to enhance your technique, OTAUSA - Taekwondo is the perfect place to achieve your goals. Join us today and experience the benefits of this traditional Korean martial art.

Midwest Shotokan Karate Fitness is a premier gym located at 1295 N East Rand Road in Prospect Heights, Illinois, United States. Specializing in Shotokan Karate, this institution offers a unique blend of traditional martial arts training and modern fitness techniques. Whether you are looking to improve your strength, flexibility, or overall health, Midwest Shotokan Karate Fitness has a program for you. Join our community of dedicated students and experienced instructors to reach your fitness goals and unleash your full potential.

The School of Dance & Movement at Bensenville Park District is a premier institution located in Bensenville, Illinois, United States. Our facility, situated at 1000 West Wood Avenue, offers a wide range of dance and movement classes for all ages and skill levels. Whether you're a beginner looking to explore the world of dance or a seasoned dancer looking to improve your technique, our experienced instructors are here to help you reach your fitness and wellness goals. Join us at our state-of-the-art gym and health facility and discover the joy of movement at the School of Dance & Movement.

KI Martial Arts, located at 2055 South Lake Street in Mundelein, Illinois, is a health institution offering an inspiring martial arts program for the entire family. Led by Grand Master Sin Seok Jeong, our dynamic program focuses on building self-confidence, self-esteem, focus, and fitness for children and adults alike. Our instructors are patient and genuine, helping students of all levels make observable improvements in various aspects of their lives. Our institution is more than just a gym or activity center - it is a place of self-improvement physically, mentally, emotionally, spiritually, and socially. We pride ourselves on creating a family-like environment where members can safely build lean muscle, burn fat, gain flexibility, and relieve stress. Children benefit from increased focus, self-esteem, and a passion for self-improvement through our martial arts classes.

CPAC Dance Co at College Park Athletic Club East is a premier dance institution located at 2223 Half Day Road in Bannockburn, Illinois, United States. As part of the gym and health facilities at College Park Athletic Club, CPAC Dance Co offers a variety of dance programs and classes for all ages and skill levels. Whether you are a beginner looking to learn the basics or an experienced dancer looking to improve your technique, our experienced coaches are here to help you reach your dance goals. To learn more about our programs and classes, please complete the form on our website and one of our coaches will contact you as soon as possible. Rest assured that your personal information is safe with us and will only be used for club communications. Thank you for your interest in CPAC Dance Co at College Park Athletic Club East.

Total Impact Martial Arts and Fitness is a premier gym and health institution located at 1426 East Hintz Road in Arlington Heights, Illinois, United States. Led by Shihan Brian Baim, a 5th degree black belt with almost 40 years of martial arts experience, Total Impact offers a wide range of classes for both children and adults. From martial arts to self-defense to fitness kickboxing, Total Impact provides a positive training environment where students can gain confidence and improve their overall health. With a strong focus on community and family, Total Impact aims to make a difference in the lives of its students. Shihan Brian, along with his team of instructors including Sensei Kirk and Brandon Baim, are dedicated to helping students achieve their goals and reach their full potential. Whether you're looking to improve your overall health, learn self-defense, or simply have fun while getting fit, Total Impact has a class for you.

US Taekwondo Wood Dale Masters Martial Arts is a premier martial arts institution located at 333 Irving Park Road in Wood Dale, Illinois. Our focus is on promoting physical fitness, mental well-being, and self-defense skills through the practice of Taekwondo. Our experienced instructors provide top-notch training for students of all ages and skill levels. Join us and discover the benefits of martial arts training for your health and overall well-being.

T-USA Martial Arts is a premier health institution located at 1136 State Street in Lemont, Illinois, United States. We specialize in providing top-notch martial arts training for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through a variety of martial arts disciplines. Whether you are looking to get in shape, build confidence, or learn effective self-defense techniques, T-USA Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier, stronger you!

The Gymnastics Factory is a premier gym and health institution located at 888 East Belvidere Road in Grayslake, Illinois, United States. Our classes begin the week of April 1 and end the week of June 3, offering a wide range of options for all ages and skill levels. From tumbling to trampoline, we have something for everyone. Our top priority is the safety and well-being of our students, and we have implemented strict protocols to ensure a clean and safe environment. Stay informed about all of our upcoming events and classes by joining our email list. While we do not offer make-ups for missed classes, we provide two open gym passes for one missed class as compensation. Please note that this offer is not available for students registered through Park Districts or Special Group participants. Join us at The Gymnastics Factory for a fun and rewarding fitness experience!

Downers Grove Boxing & Martial Arts, LLC. is a premier gym and health institution located at 86 Eisenhower Lane North in Lombard, Illinois, United States. Our facility offers a variety of classes in boxing and martial arts, catering to individuals of all skill levels and fitness goals. Whether you are looking to improve your self-defense techniques, increase your strength and agility, or simply stay in shape, our experienced instructors are here to help you reach your goals. Join us at Downers Grove Boxing & Martial Arts, LLC. and start your journey to a healthier and more confident you today!

Ultimate Gymnastics of Gurnee is a premier fitness facility located at 1018 Tri State Parkway in Gurnee, Illinois. As a gym specializing in gymnastics, our institution offers a wide range of programs and classes for all ages and skill levels. Our experienced coaches are dedicated to helping our members achieve their fitness goals while having fun and staying healthy. Whether you are a beginner looking to learn the basics or an experienced gymnast wanting to improve your skills, Ultimate Gymnastics of Gurnee has something for everyone. Come visit us and experience the ultimate in gymnastics and health!

Martial Arts USA of IL is a premier martial arts institution located in Wood Dale, Illinois. We offer a wide range of classes for all ages and skill levels, including karate, kickboxing, and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and confidence. Whether you are looking to learn self-defense techniques or simply want to get in shape, Martial Arts USA of IL has a program for you. Visit us at 360 Georgetown Square and start your martial arts journey today!

MBD Martial Arts Academy is a premier gym and health institution located at 1508 Miner Street in Des Plaines, Illinois, United States. Our academy offers top-notch martial arts training for all ages and skill levels, providing a safe and supportive environment for students to learn and grow. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals through a variety of martial arts disciplines. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, MBD Martial Arts Academy is the place for you. Join us today and start your journey towards a healthier, stronger you!

9Round Wheeling is a gym and health institution located at 1540 East Lake Cook Road in Wheeling, Illinois, United States. We offer introductory workouts scheduled up to seven days in advance to ensure a quality experience. Visitors under 18 must be accompanied by a parent or legal guardian, and first-time visitors and local residents are welcome. Our mission is to make members stronger physically and mentally in just 30 minutes. Experience an introductory session with one of our Kickboxing Instructors with no obligations, or drive your fitness forward with our extended 2-week introductory package. Our Trainer-Led circuit hours are a member favorite, where you'll be guided by Champion Trainers through traditional kickboxing and boxing combinations.

Dynamic Fitness Center is a premier gym and health institution located at 17W745 Butterfield Road in Oakbrook Terrace, Illinois. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help our members achieve their health and fitness goals. With a friendly and knowledgeable staff, clean and spacious workout areas, and a welcoming atmosphere, Dynamic Fitness Center is the perfect place to make positive changes in your life. Join us today and start your journey towards a healthier, happier you.

The Arlington Ridge Center (Legacy Park) is a comprehensive health and fitness facility located at 660 North Ridge Avenue in Arlington Heights, Illinois. Formerly known as the Olympic Indoor Swim Center, this institution offers a wide range of amenities and services for individuals looking to improve their physical well-being. From state-of-the-art gym equipment to group fitness classes, swimming pools, and outdoor park spaces, the Arlington Ridge Center provides a welcoming and inclusive environment for all members. Whether you're looking to stay active, relax in the park, or meet your fitness goals, this facility has something for everyone.

FitNation at Hunt Club Community Center is a state-of-the-art gym and health center located at 920 Hunt Club Road in Gurnee, Illinois. Our facility offers a wide range of fitness equipment, group exercise classes, and wellness programs to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, our experienced trainers and staff are here to support you every step of the way. Join us at FitNation and start your journey to a healthier, happier you today!

BMA Martial Arts is a premier gym and health institution located at 8717 West 95th Street in Hickory Hills, Illinois, United States. We offer a range of martial arts classes for all ages and skill levels, including Taekwondo, Muay Thai, Jiu-Jitsu, and more. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to try something new or an experienced martial artist seeking to refine your techniques, BMA Martial Arts is the perfect place for you to achieve your goals. Join us today and unleash your full potential!

Toss Em Up Wrestling is a premier wrestling gym located at 402 South Lewis Avenue in Waukegan, Illinois. Our facility is dedicated to promoting the sport of wrestling and helping athletes of all levels improve their skills and achieve their fitness goals. Whether you are a beginner looking to learn the basics or a seasoned wrestler seeking advanced training, our experienced coaches and state-of-the-art equipment are here to support you. Join us at Toss Em Up Wrestling to challenge yourself, build strength, and unleash your full potential in a supportive and motivating environment.

Allstar Athletics Cheerleading and Tumbling is a premier gym located at 18475 Thompson Court in Tinley Park, Illinois. Our institution specializes in providing top-notch cheerleading and tumbling training for athletes of all ages and skill levels. With a focus on promoting physical fitness, teamwork, and skill development, our experienced coaches create a supportive and encouraging environment for our students to thrive. Whether you're looking to improve your tumbling skills or join a competitive cheerleading team, Allstar Athletics is the perfect place to reach your athletic goals. Join us today and become a part of our thriving community of dedicated athletes!

Life Time is a premier gym and health institution located at 2000 Oakbrook Center in Oak Brook, Illinois, United States. Step inside and experience more than just a gym - with 164,000 square feet of space, including a rooftop pool deck, spa, cafe, and dedicated kids' areas, there is something for everyone to enjoy. Our expert instructors offer a wide range of classes, activities, and programs for every passion, all grounded in science and delivered with the latest technology. Whether you're looking to improve your fitness, play a social sport, or simply relax at the spa, Life Time has it all. With flexible membership options and convenient access to our facilities through our mobile app, we make it easy for you to achieve your health and wellness goals. Join us at Life Time and discover the many ways to get and stay healthy.

R-Team BJJ/Northbrook Jiu Jitsu/Gracie Allegiance is a premier health institution located at 3141 Dundee Road in Northbrook, Illinois, United States. Specializing in Brazilian Jiu Jitsu, this facility offers top-notch training in self-defense, physical fitness, and overall wellness. With a team of experienced instructors and a welcoming atmosphere, students of all skill levels can hone their martial arts skills and improve their physical health. Join us at R-Team BJJ/Northbrook Jiu Jitsu/Gracie Allegiance and start your journey towards a healthier and stronger you.

APEX House of Grappling, located in Countryside, Illinois, is a premier health institution dedicated to providing high-quality martial arts training in a safe and supportive environment. Coach Nick, with 22 years of training experience, offers classes in Brazilian Jiu Jitsu, wrestling, Judo, and Mixed Martial Arts (MMA). The facility is conveniently located near a fully-equipped fitness gym, making it a one-stop fitness destination. Whether you are a beginner starting your Jiu Jitsu journey or an experienced grappler looking to enhance your skills, APEX House of Grappling has the expertise to help you achieve your fitness and self-defense goals. Call or text to schedule your free trial class today and join a community of dedicated and passionate martial arts practitioners.

Wrestle League LLC is a premier wrestling gym located at 6309 West 26th Street in Berwyn, Illinois. Our facility is dedicated to promoting health and wellness through the sport of wrestling. Whether you are a beginner looking to learn the basics or a seasoned wrestler aiming to improve your skills, our experienced coaches are here to help you achieve your goals. Join us at Wrestle League LLC and unleash your full potential on the mat!

Tutaj Brazilian Jiu Jitsu is a premier gym located at 1770 South Harlem Avenue in North Riverside, Illinois. Specializing in the martial art of Brazilian Jiu Jitsu, our institution offers a unique and effective way to improve your physical fitness, mental strength, and self-defense skills. Our experienced instructors provide top-notch training in a friendly and welcoming environment, suitable for individuals of all ages and skill levels. Join us at Tutaj Brazilian Jiu Jitsu and discover the benefits of this dynamic and empowering martial art.

Tri-Star Gymnastics Inc is a premier gym and health institution located at 1401 Circle Avenue in Forest Park, Illinois, United States. With a focus on gymnastics, this facility offers top-notch training and coaching for individuals of all ages and skill levels. Whether you are a beginner looking to learn the basics or a seasoned athlete striving to perfect your skills, Tri-Star Gymnastics Inc has a program for you. Their experienced staff is dedicated to helping you reach your fitness goals and achieve new levels of strength, flexibility, and agility. Join Tri-Star Gymnastics Inc today and experience the thrill of gymnastics in a supportive and motivating environment.

iLoveKickboxing in Orland Park, IL is a premier gym and health institution located at 15701 71st Court. Our facility offers high-energy kickboxing classes that will help you burn calories, build strength, and increase your overall fitness levels. Our experienced instructors will guide you through dynamic workouts that combine cardio, strength training, and martial arts techniques. Join our supportive community and kick your fitness goals into high gear at iLoveKickboxing in Orland Park, Illinois.

The Fight Farm is a premier gym and health institution located at 2631 North Harlem Avenue in Chicago, Illinois. Our facility offers a wide range of fitness and wellness programs designed to help individuals achieve their health and fitness goals. From group fitness classes to personal training sessions, our experienced instructors are dedicated to helping you reach your full potential. Whether you are looking to improve your strength, flexibility, or overall well-being, The Fight Farm is the perfect place to cultivate a healthier lifestyle. Join us today and start your journey towards a happier, healthier you.