The 30 Best Fitness improvement programs in Illinois

Rock Steady Boxing-MetroSTL is a premier gym located in Troy, Illinois, United States. Specializing in health and fitness, this institution offers boxing classes specifically designed for individuals with Parkinson's disease. Their unique program focuses on improving strength, balance, and coordination through non-contact boxing exercises. With experienced trainers and a supportive community, Rock Steady Boxing-MetroSTL provides a safe and empowering environment for individuals looking to enhance their physical and mental well-being.

The Tennis Courts at 6305 Center Grove Road in Edwardsville, Illinois, offer a pristine and well-maintained facility for both recreational and competitive tennis players. With multiple courts available, players of all skill levels can enjoy a game of tennis in a beautiful outdoor setting. Whether you're looking to improve your game, stay active, or simply have fun with friends and family, the Tennis Courts provide the perfect space for all your tennis needs. Come visit us and experience the thrill of playing on our top-notch courts!

Bluff Grange Fencers Of Corn is a unique institution located in Millstadt, Illinois that offers a one-of-a-kind experience for fitness enthusiasts. As a gym specializing in health and wellness, Bluff Grange Fencers Of Corn provides a variety of classes and programs to help individuals achieve their fitness goals. Located at 8601-8623 Le Pere School Road, this institution is dedicated to promoting physical activity and overall well-being in a welcoming and supportive environment. Whether you're looking to improve your strength, flexibility, or endurance, Bluff Grange Fencers Of Corn has something for everyone. Join us today and start your journey to a healthier you!

The Arthur Johnson Foundation is a premier gym and health institution located at 1721 State Street in East St. Louis, Illinois, United States. Our facility offers state-of-the-art equipment and personalized training programs to help individuals achieve their fitness and health goals. With a team of experienced trainers and staff members, we are dedicated to providing a supportive and motivating environment for our members. Whether you are looking to lose weight, build muscle, or improve your overall well-being, the Arthur Johnson Foundation is here to help you on your journey to a healthier lifestyle.

SIMS Martial Arts Academy | 10th Planet Jiu Jitsu Waterloo, located at 1301 Jamie Lane in Waterloo, Illinois, is a premier health institution offering top-notch martial arts and Jiu Jitsu training. Our experienced instructors provide expert guidance in a supportive and welcoming environment, helping students of all skill levels improve their physical fitness, self-defense skills, and mental well-being. Join us at SIMS Martial Arts Academy to experience the transformative power of martial arts training.

The USA Sport Karate Center is a premier health institution located at 715 Lakepointe Centre Drive in O'Fallon, Illinois. Our center offers top-notch karate training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of traditional karate techniques. Whether you are looking to compete in tournaments or simply want to stay in shape, the USA Sport Karate Center is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

Spade Athletics is a premier gym and health institution located at 1507 North 1st Street in Swansea, Illinois, United States. Our state-of-the-art facility offers top-of-the-line equipment, personalized training programs, and a supportive community atmosphere to help you reach your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health and wellness, our experienced trainers are here to guide and motivate you every step of the way. Join Spade Athletics today and start your journey to a healthier, stronger you!

Belleville Health & Sports Center is a premier gym and health facility located at 1001 South 74th Street in Belleville, Illinois, United States. With state-of-the-art equipment and expert staff, members can enjoy a wide range of fitness classes, personal training sessions, and wellness programs. Whether you're looking to improve your physical fitness, lose weight, or simply maintain a healthy lifestyle, Belleville Health & Sports Center has everything you need to reach your goals. Join us today and start your journey to a healthier, happier you.

Gibborrim Academy of Martial Arts is a premier health institution located at 922A Talon Drive in O'Fallon, Illinois, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and empowering environment. Join us at Gibborrim Academy of Martial Arts and unleash your inner warrior today!

The Belleville Karate Club is a premier martial arts institution located at 15 North 47th Street in Belleville, Illinois, United States. Our club offers a wide range of classes and training programs for all ages and skill levels, focusing on physical fitness, self-defense, discipline, and personal growth. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential. Join us at the Belleville Karate Club and start your journey towards a healthier, stronger, and more confident you.

Driscolls Believers Boxing Academy 2 is a top-notch gym and health facility located at 4019 North Illinois Street in Swansea, Illinois, United States. This institution is dedicated to helping individuals reach their fitness goals through the sport of boxing. With state-of-the-art equipment and experienced trainers, Driscolls Believers Boxing Academy 2 provides a supportive and motivating environment for individuals of all fitness levels. Whether you are a beginner looking to learn the basics of boxing or an experienced athlete looking to improve your skills, this institution has something to offer for everyone. Join Driscolls Believers Boxing Academy 2 and start your journey towards a healthier and stronger you.

Flash Boxing & Activity Center is a premier gym and health facility located at 1721 State Street in East St. Louis, Illinois, United States. Our center offers a wide range of fitness and boxing classes for all levels, from beginners to advanced athletes. Our experienced trainers are dedicated to helping you reach your fitness goals and improve your overall health. Whether you're looking to tone up, build strength, or learn the art of boxing, Flash Boxing & Activity Center has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

S.I.M.S. Martial Arts Academy | 10th Planet Jiu Jitsu is a premier health institution located at 675 West Highway 50 in O'Fallon, Illinois, United States. Our academy offers top-notch training in the art of Jiu Jitsu, with a focus on the 10th Planet style. Our expert instructors provide comprehensive instruction for students of all skill levels, from beginners to advanced practitioners. Join us at S.I.M.S. Martial Arts Academy to improve your physical fitness, mental focus, and self-defense skills in a supportive and welcoming environment.

Gibborrim Academy of Martial Arts is a premier institution located at 110 Mascoutah Avenue in Belleville, Illinois, United States. As a health-focused academy, we specialize in providing top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop physical strength, mental discipline, and self-defense skills through a variety of martial arts disciplines. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while staying active, Gibborrim Academy of Martial Arts is the perfect place for you. Join us today and embark on a journey towards a healthier and more confident you!

Tucker Athletic Performance is a premier gym and health institution located at 2346 Mascoutah Avenue in Belleville, Illinois, United States. Our facility is dedicated to helping individuals reach their fitness and performance goals through personalized training programs and state-of-the-art equipment. Whether you are looking to improve your strength, endurance, or overall health, our experienced trainers are here to guide and support you every step of the way. Join us at Tucker Athletic Performance and take your fitness journey to the next level.

Hoopville Warriors is a premier gym and health institution located at 1901 Mascoutah Avenue in Belleville, Illinois, United States. Our facility offers state-of-the-art equipment, expert trainers, and a supportive community to help you achieve your fitness goals. Whether you're looking to build strength, improve cardiovascular health, or simply stay in shape, Hoopville Warriors has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Kinetic Boot Camp is a dynamic and high-energy fitness institution located at 310 East Main Street in Belleville, Illinois, United States. As a gym and health school, we offer a unique and challenging workout experience that combines strength training, cardio exercises, and functional movements to help you achieve your fitness goals. Our expert trainers will guide and motivate you through intense workouts designed to improve your strength, endurance, and overall health. Join us at Kinetic Boot Camp and take your fitness to the next level!

Rush Academy, located at Marbleton Circle in O'Fallon, Illinois, is a premier gym and health institution specializing in expert training for athletes of all ages. As a top-tier travel youth basketball program, we use world-leading equipment, specialized training sessions, and innovative coaching techniques to help individuals reach their full potential. Coach Wendell Rush, an Air Force Veteran with 30 years of playing experience and 10 years of coaching, provides guidance to athletes to excel on and off the court. Coach Rush has coached and trained both boys and girls from grades K-12, passing on his passion for the game to all levels.

Master Lim's Martial Arts is a premier health institution located at 1931 West Highway 50 in Fairview Heights, Illinois, United States. Our skilled instructors offer a variety of martial arts classes catered to all ages and skill levels. Whether you are looking to improve your physical fitness, self-defense skills, or mental well-being, Master Lim's Martial Arts is the place for you. Join us today and embark on a journey towards better health and wellness.

Championship Martial Arts in Swansea, located at 216 Frank Scott Parkway East, is a premier health institution that focuses on teaching martial arts to individuals of all ages. The instructors are highly skilled and great with kids, providing a fun and safe environment for learning. The facility offers a variety of programs for preschoolers, kids, teens, adults, and families, integrating character development, fitness, leadership skills, and self-defense. Whether you are looking to improve your physical fitness, learn self-defense, or build confidence and discipline, Championship Martial Arts is the place for you. With a welcoming and supportive community, expert instructors, and a flexible schedule, this institution is dedicated to helping you achieve your goals. Join today and discover the champion within you!

Queen of Peace is a premier gym and health institution located at 5923 North Belt West in Belleville, Illinois, United States. Our facility offers state-of-the-art equipment and top-notch amenities to help you achieve your fitness and wellness goals. With a team of experienced trainers and instructors, we provide personalized workout plans and classes to cater to all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, Queen of Peace is the place for you. Join us today and start your journey to a healthier and happier lifestyle.

Welcome to Park's Yong-In Martial Arts! Located at 101 Carson Drive in O'Fallon, Illinois, we have been serving the community since 2003. Our institution focuses on promoting health and wellness through the practice of martial arts. Grand Master Yong Park, with his expertise in Tae Kwon Do, Judo, Kumdo, and Yong Moo Do, leads our team in providing quality instruction for students of all ages and skill levels. At Park's Yong-In Martial Arts, we believe in the power of martial arts to not only improve physical fitness, but also to strengthen the mind and build character. Through our classes, students can develop mental strength, learn self-defense techniques, and cultivate important values such as respect, integrity, and courage.

Hong Martial Arts is a premier health institution located at 308 East 5th Street in O'Fallon, Illinois, United States. Specializing in martial arts training, our experienced instructors offer a wide range of classes for all ages and skill levels. From self-defense techniques to physical fitness and mental discipline, Hong Martial Arts provides a holistic approach to improving overall health and well-being. Come join our community and unleash your full potential at Hong Martial Arts.

Fricke's Advanced Strength Training is a premier gym located in Smithton, Illinois, United States. Our institution specializes in providing high-quality strength training programs for individuals of all fitness levels. Our expert trainers are dedicated to helping our members achieve their fitness goals through personalized workout plans and guidance. Whether you are looking to build muscle, increase endurance, or improve overall health, Fricke's Advanced Strength Training has the resources and equipment to help you succeed. Join us today and experience the difference that our advanced strength training programs can make in your fitness journey.

Taylor's Academy of Dance is a premier dance institution located at 715 Lakepointe Centre Drive in O'Fallon, Illinois. Our academy offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are dedicated to providing a positive and nurturing environment where students can develop their passion for dance and improve their technique. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Taylor's Academy of Dance has something for everyone. Join us today and let your love for dance flourish!

Premiere Training is a cutting-edge gym and health institution located at 220 Federal Aid Secondary 1780 in Lebanon, Illinois, United States. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through personalized training programs and top-of-the-line equipment. Whether you are looking to lose weight, build muscle, or improve your overall health, our expert trainers are here to support and guide you every step of the way. Join us at Premiere Training and take the first step towards a healthier, happier you.

Leisure World Health Club is a premier gym and health institution located at 9 Collinsport Drive in Collinsville, Illinois, United States. Our facility offers state-of-the-art fitness equipment, group exercise classes, personal training services, and a friendly and knowledgeable staff to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, Leisure World Health Club has everything you need to stay active and healthy. Join us today and start your journey towards a happier and healthier lifestyle.

The Yoga Connection 1103 is a premier yoga and fitness studio located at 3735 Illinois 15 in Freeburg, Illinois. Our institution offers a wide range of yoga classes, workshops, and wellness programs to help individuals of all levels improve their physical and mental well-being. Our experienced instructors are dedicated to guiding students on their journey to better health and mindfulness. Whether you are a beginner or an experienced yogi, The Yoga Connection 1103 is the perfect place to connect with yourself and others in a welcoming and supportive environment. Join us today and experience the transformative power of yoga for yourself.

Absolute Flow Pilates is a premier Pilates studio located in O'Fallon, Illinois. Our state-of-the-art facility at 2 Eagle Center offers a welcoming and serene environment for individuals looking to improve their health and fitness. Our experienced instructors provide personalized Pilates sessions that focus on building core strength, improving flexibility, and enhancing overall body awareness. Whether you are a beginner or an experienced practitioner, Absolute Flow Pilates is dedicated to helping you achieve your fitness goals. Join us at our gym and experience the transformative power of Pilates.

Body-By-Boyd B3Fitness is a premier gym and health institution located at 2431 Franklin Street in Carlyle, Illinois, United States. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Body-By-Boyd B3Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.