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TOP 30 Cbt counseling in Illinois
24 results found
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Calm Anxiety CBT Therapy Clinic
Calm Anxiety CBT Therapy Clinic is a leading health institution located at 3354 North Paulina Street in Chicago, Illinois, United States. Specializing in cognitive behavioral therapy, our therapists are dedicated to helping individuals overcome anxiety, depression, fears, and phobias. Whether you are struggling with social anxiety, public speaking, or career stress, our team of experienced counselors is here to provide a warm and affirming environment for healing and growth. Through evidence-based approaches like CBT and mindfulness-based interventions, we empower our clients to reframe negative thoughts and develop new coping strategies for a more peaceful and balanced life. With convenient access near Lakeview, Lincoln Park, Roscoe Village, and the Gold Coast, our clinic offers holistic therapy options such as hypnosis, guided imagery, and self-identity therapy. Contact us today to begin your journey towards inner peace and emotional wellness.
Astute Counseling & Wellness Services
Astute Counseling & Wellness Services, located at 3001 North Southport Avenue in Chicago, Illinois, is a leading health institution that offers a unique and innovative approach to overall well-being. Led by Owner and Head Clinician, Rebecca E. Tenzer, our team believes in the importance of addressing mental health in conjunction with physical health for optimal in order to thrive. Our personalized therapy solutions are tailored to meet the specific needs of each individual, couple, or family. We offer a wide range of evidence-based techniques including Psychotherapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), and the Gottman Method for couples. Additionally, we provide alternative therapies such as Reiki, Sound Bath Immersion, and Vibrational Therapy.
Carbondale Counseling Associates
Carbondale Counseling Associates, located at 209 West Commercial Drive in Carterville, Illinois, offers creative, innovative, and individualized approaches to therapy for children, families, and adults. Their services include counseling, art therapy, play therapy, and specialized trauma treatment options such as Accelerated Resolution Therapy, EMDR, and TF-CBT. The team at Carbondale Counseling Associates is dedicated to providing a fun and relaxing therapeutic experience that promotes personal growth and change. Whether dealing with ongoing issues like autism or mental illness, or acute issues such as trauma or loss, they are honored to be a part of your healing journey. Play therapy and expressive arts therapy are non-threatening treatment options that can help individuals of all ages process challenges and solve problems in a engaging way. If you or your child could benefit from therapy, contact Carbondale Counseling Associates to schedule an appointment today.
Behavioral & Counseling Services
Behavioral & Counseling Services is a health institution located at 1095 Pingree Road, Crystal Lake, Illinois, United States. Our team of trained and licensed psychotherapists is dedicated to improving your overall quality of life. Whether you are facing current life stressors or dealing with past traumas, we are here to support and empower you to become your best self. We offer therapy sessions in-person at our office or virtually, lasting 50-55 minutes. Our services include Individual, Family, and Couples Therapy for children, adolescents, and adults. Our treatment approaches range from Psychodynamic processing to skill-based strategies like Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). We also offer Behavior Modification and incorporate Experiential treatment modalities such as Play Therapy, Art Therapy, and Music Therapy.
MindOasis, LLC Counseling
MindOasis, LLC Counseling is a health institution located in Peoria, Illinois, United States. We offer a safe and relaxing atmosphere for women and girls looking to heal and make positive changes in their lives. Our therapy rooms are decorated with luxurious furniture and calming aromatherapy to enhance the healing process. To become a candidate for counseling, please email Amy@mindoasiscounseling.com with a brief explanation of why you are seeking counseling, your insurance card, and driver's license. Our client spaces are limited due to our expertise in trauma healing through EMDR therapy.
Healing Centered Counseling
Healing Centered Counseling is a health institution located at 4933 Benchmark Centre Drive in Swansea, Illinois, United States. The institution is dedicated to helping individuals heal, grow, and navigate life's challenges. Lead by Mindy Harms-Coleman, a passionate therapist, the center focuses on establishing a healing relationship, self-empowerment, and inspiring hope. Mindy's approach incorporates compassion, wisdom, humor, non-judgment, creativity, and skill to support clients on their healing journey. With over two decades of experience, Mindy offers a variety of therapeutic services including individual, group, and family therapy, as well as art therapy. She is a licensed professional counselor in Missouri and a licensed clinical professional counselor in Illinois. Mindy's integrative approach blends experiential techniques, psychodynamic theories, attachment and object relations, as well as EMDR, IFS, DBT, CBT, mindfulness, and the Hakomi method.
O'Fallon Counseling Services - Amy Vallem, LCSW
O'Fallon Counseling Services, led by Amy Vallem, LCSW, is a health institution located at 8 Eagle Center in O'Fallon, Illinois, United States. The focus at O'Fallon Counseling Services is on the client's journey, specializing in trauma, depression, anxiety, grief, and PTSD, with experience in hospice and military support. Amy Vallem is accredited in CBT, EMDR, and DBT, and works well with clients who are ready to make a change but are unsure of how to start. The promise of O'Fallon Counseling Services is to support clients every step of their journey, helping them grow from their struggles, heal from their pain, and move forward towards their desired life. Whether you are just beginning or nearing the end of your journey, O'Fallon Counseling Services is dedicated to being there for you.
Associates in Psychiatry & Counseling
Associates in Psychiatry & Counseling is a premier mental health institution located in Elgin, Illinois. Our dedicated team of board certified psychiatrists and therapists are committed to enhancing the overall mental health of our clients by providing the highest quality of psychiatric care. We offer a wide range of services to meet the needs of clients of all ages, from medication management to various therapeutic approaches such as CBT and DBT. Our compassionate team is here to support you on your journey to mental wellness, offering flexible scheduling and a warm, empathetic environment. Contact us today to schedule your next appointment and take the first step towards a brighter, more balanced future.
Barnum Counseling
Barnum Counseling, located at 3833 East Main Street in St. Charles, Illinois, offers professional and compassionate counseling and psychotherapy services for women and couples. Ali R. Barnum provides online sessions that are secure and confidential. Whether you are dealing with challenges related to fertility, pregnancy, motherhood, or relationship issues, Ali can help you find balance, self-care, and happiness. With over eleven years of experience, Ali uses evidence-based approaches such as CBT, DBT, and ACT to support individuals through life transitions. She also specializes in working with couples to improve communication and reignite passion in their relationships. Online therapy sessions are available for added convenience. Contact Barnum Counseling today to start your journey towards positive change and personal growth.
Avani Counseling
Avani Counseling, located at 28 South 5th Street in Geneva, Illinois, is a health institution specializing in therapy services. With over 10 years of experience, the therapist at Avani Counseling utilizes mindfulness-based treatments such as Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), as well as a family systems approach to tailor the therapeutic experience for each client's individual needs. The integrative approach at Avani Counseling aims to help adolescents, adults, and families reduce symptoms of anxiety, depression, anger, and relational issues, while increasing self-understanding, confidence, and happiness. Through therapy, individuals and families can create meaning from life experiences and explore new ways of thinking, feeling, and being.
Cheryl L. Cole, LCPC
Cheryl L. Cole, LCPC is a licensed clinical professional counselor located at 18225 Burnham Avenue in Lansing, Illinois. With a focus on mental health and emotional well-being, Cheryl provides expert counseling services to help individuals navigate life's challenges and improve their overall quality of life. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Cheryl offers a safe and supportive environment for healing and growth. Contact Cheryl L. Cole, LCPC today to schedule an appointment and take the first step towards a healthier, happier you.
LifeStance Therapists & Psychiatrists Orland Park
LifeStance Therapists & Psychiatrists Orland Park is a leading mental health institution located in Orland Park, Illinois. Our team of experienced therapists and psychiatrists are dedicated to providing high-quality care and support to individuals struggling with various mental health issues. Whether you are dealing with anxiety, depression, PTSD, or any other mental health concern, our compassionate professionals are here to help. Visit us at 15303 South 94th Avenue for personalized treatment and guidance on your journey to mental wellness.
Anchor Cognitive Behavioral Therapy
Anchor Cognitive Behavioral Therapy is a leading mental health institution located in the heart of Chicago, Illinois. Our team of experienced therapists specializes in cognitive behavioral therapy, providing personalized and evidence-based treatment for a wide range of mental health issues. Whether you are struggling with anxiety, depression, PTSD, or any other mental health concern, our compassionate and skilled therapists are here to help you navigate your journey towards healing and growth. Visit us at 5113 South Harper Avenue to start your path towards a healthier mind and a happier life.
ANEW Psychotherapy
ANEW Psychotherapy is a leading mental health institution located at 441 East Erie Street in Chicago, Illinois. Our team of experienced therapists and counselors are dedicated to providing high-quality psychotherapy services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our skilled professionals are here to help you navigate through your challenges and achieve a sense of well-being. At ANEW Psychotherapy, we prioritize creating a safe and supportive environment for our clients to explore their thoughts and emotions, and work towards personal growth and healing. Contact us today to schedule a consultation and take the first step towards a healthier mind and a happier life.
Urban Balance Therapy and Consulting, PLLC
Urban Balance Therapy and Consulting, PLLC is a health institution located at 723 15th Avenue, East Moline, Illinois, United States. The institution offers counseling services for individuals, couples, families, and groups. The therapists at Urban Balance have extensive experience working with children, adolescents, adults, and families, addressing issues such as crisis, substance use, anxiety, depression, trauma, and more. The therapists at Urban Balance believe in a person-centered approach, drawing interventions mainly from Cognitive Behavior Therapy (CBT) and other therapeutic modalities. They strive to create a safe and non-judgmental space for clients to explore their thoughts, feelings, and behaviors, and work towards positive change and personal growth.
Robert E. Friedle, PHD
Robert E. Friedle, PHD is a healthcare institution located at 1614 East Norris Drive in Ottawa, Illinois, United States. The institution is dedicated to serving individuals with the utmost care and compassion, following the values of Christ and the example set by Francis of Assisi. The mission of OSF HealthCare, the parent organization of Robert E. Friedle, PHD, is to provide exceptional healthcare services in a community that values and cherishes the gift of life.
Jen Wildhaber LCPC ATR
Jen Wildhaber LCPC ATR is a health institution located at 189 U.S. 40 in Troy, Illinois, United States. Specializing in counseling and art therapy, Jen Wildhaber offers a compassionate and personalized approach to mental health and emotional well-being. With a focus on holistic healing and creative expression, clients can expect a safe and supportive environment to explore their thoughts and feelings. Whether you are seeking guidance through a difficult time or looking to enhance your self-awareness, Jen Wildhaber LCPC ATR provides professional and effective therapy services to help you achieve your mental health goals.
Jeanne Kestel
Jeanne Kestel is a renowned health institution located at 3973 75th Street in Aurora, Illinois, United States. Our mission is to provide the highest quality psychological services to individuals and families in the western suburbs. Our team of professionals, led by Dr. Joe Roszkowski, PsyD, LCP, is dedicated to delivering effective, results-oriented counseling and psychological services. Dr. Joe Roszkowski, a Licensed Clinical Psychologist, brings over a decade of experience in the human services field. He specializes in individual, family, and couples therapy, as well as psychological testing for children, adolescents, and adults. Dr. Joe is certified in Eye Movement Desensitization and Reprocessing (EMDR) and trained in Dialectical Behavior Therapy (DBT) and Pastoral Counseling. He is also a Clinical Director and provides supervision to therapists and interns.
Jeanne Kestel
Jeanne Kestel is a health institution located at 28W671 Garys Mill Road, Winfield, Illinois, United States. Our mission is to provide the highest quality psychological services to individuals and families in the western suburbs. Our team of professionals have extensive experience and training in research-supported counseling strategies, allowing us to create safe and trusting relationships with our clients. Dr. Joe Roszkowski, PsyD, LCP, is the Director of Services at Jeanne Kestel. He is a Licensed Clinical Psychologist with expertise in individual, family, and couples therapy, as well as psychological testing for children, adolescents, and adults. Dr. Joe has specialized training in Eye Movement Desensitization and Reprocessing (EMDR) and Dialectical Behavior Therapy (DBT), among other modalities.
Zem Therapy & Consulting
Zem Therapy & Consulting is a licensed health institution located at 1S132 Summit Avenue in Oakbrook Terrace, Illinois, United States. Our team of therapists specializes in working with individuals, families, children, and couples to help them develop their inner strength and improve their mental health. Our focus is on empowering our clients to live healthy, fulfilling lives by addressing issues such as depression, anxiety, trauma, aggression, stress, and addiction. We offer a variety of therapy modalities, including Certified DBT, CBT, Trauma Informed Therapy, Solution Focus, and Emotion Focused Therapy. Our approach is strength-based and client-centered, aiming to help our clients thrive, gain insight, overcome challenges, and heal. We also provide counseling services for families dealing with parenting issues, parent coaching, and behavioral disorders.
Lynda Throm LCPC
Lynda Throm LCPC is a health institution located at 5101 Washington Street in Gurnee, Illinois, United States. Lynda Throm, a licensed clinical professional counselor, has a Master of Education degree in Counseling and a background in victim advocacy, therapy with autistic children, and assessment for in-patient hospitalization. She specializes in Cognitive Behavioral Therapy (CBT) and takes a humanistic approach with her clients, addressing various psychosocial, biological, developmental, spiritual, and cultural issues as needed. With a focus on working with teenagers and young adults, Lynda helps individuals struggling with depression, anxiety, low self-esteem, self-harm, and life stressors. She also has expertise in working with trans individuals. Telehealth appointments are available for individuals in Illinois on Monday through Thursday, while in-person appointments are available on Tuesdays and Wednesdays. Lynda creates a safe and welcoming atmosphere for her clients and is dedicated to helping them achieve healing and growth.
Sara Spevack
Sara Spevack is a health institution located at 10 West Phillip Road, Vernon Hills, Illinois, United States. Specializing in professional, holistic therapy, Sara believes in acknowledging distressing thoughts and experiences as opportunities for growth and change. With a background in psychology and counseling, Sara is dedicated to providing support and collaborative problem-solving to help individuals overcome life's challenges. After receiving her Bachelor's in Psychology from the University of Puget Sound, Sara worked as a caseworker for individuals with mental illness before pursuing a career in Therapy. She attended The Chicago School of Professional Psychology, where she received her master's in counseling psychology and was trained in TF-CBT.
Dr. Vilija Ball
Dr. Vilija Ball is a health institution located at 307 South Milwaukee Avenue in Wheeling, Illinois. Dr. Ball is dedicated to helping individuals achieve better emotional, relational, and organizational health. With a Doctorate in Clinical Psychology from Adler University in Chicago, Dr. Ball offers a unique and holistic approach to psychotherapy, drawing from a multidimensional view informed by diverse education, professional training, and personal experiences. Dr. Ball focuses on building a trusting therapeutic alliance with clients based on respect, empathy, validation, understanding, authenticity, and warmth. Clients who accept this invitation often experience transformative change, finding healing and motivation for personal growth. Dr. Ball also provides psychoeducation on the seasons of change necessary for personal development and growth.
The Self Empowerment Center
The Self Empowerment Center, located at 2001 Midwest Road in Oak Brook, Illinois, is a health institution that offers a wide range of psychological services. We specialize in utilizing various therapeutic techniques such as CBT, mindfulness, clinical hypnosis, Internal Family Systems, and EMDR to bring about collaborative change in our clients. We work with individuals of all ages, including children, adolescents, adults, and families, and provide services to schools, courts, corporations, and groups in DuPage and Cook Counties. Our team is dedicated to helping clients overcome issues such as depression, stress, anxiety, panic, OCD, trauma, grief, and life transitions. Our ultimate goal is to empower our clients to resolve their problems and lead fulfilling lives. We provide a supportive and compassionate environment where clients can feel heard and understood.
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