TOP 30 Best Yoga therapy for stress relief in Florida

Eastern Therapy and Massage is a tranquil oasis located in the heart of Delray Beach, Florida. Our skilled therapists specialize in a variety of Eastern healing techniques, including traditional Chinese medicine, acupuncture, and therapeutic massage. Whether you are seeking relief from chronic pain, stress, or simply looking to relax and rejuvenate, our team is dedicated to providing personalized care to meet your individual needs. Step into our serene spa environment at 801 Southeast 6th Avenue and experience the healing benefits of Eastern therapy for yourself.

Welcome to Meta Yoga, your serene sanctuary located at 3375 Pine Ridge Road, Naples, Florida. Nestled on the second floor next to Tropical Title, our studio offers a peaceful escape from the bustling world below. Whether you are a seasoned yogi or just beginning your journey, our experienced teachers are here to guide you every step of the way. At Meta Yoga, we believe in making wellness accessible, which is why we're thrilled to offer your first class for free—no strings attached! Come and explore our tranquil space, designed to enhance your practice and elevate your mind, body, and spirit.

Welcome to Yoga Den Yulee, your serene sanctuary for holistic health and wellness, located at 463155 Florida 200, Yulee, Florida. At Yoga Den Yulee, we believe in nurturing the mind, body, and spirit through the transformative power of yoga and fitness. Our welcoming gym offers a variety of classes suitable for all levels, from beginners to seasoned practitioners. Whether you're looking to increase flexibility, build strength, or find inner peace, our experienced instructors are dedicated to guiding you on your personal journey to well-being. In addition to our diverse yoga offerings, we provide an array of health-focused services designed to support your overall lifestyle. Our tranquil space is equipped with state-of-the-art facilities to ensure a comfortable and rejuvenating experience. Join our vibrant community and discover the benefits of a balanced and mindful approach to health. Visit us at Yoga Den Yulee, where your path to wellness begins.

Trinity Yoga & Massage, Inc. is a premier wellness institution located in New Port Richey, Florida. Our facility at 8514 Old County Road 54 offers a serene and inviting atmosphere for individuals looking to improve their physical and mental well-being. As a gym and health center, we specialize in a wide range of yoga classes and therapeutic massage services to help our clients achieve balance and relaxation. Our experienced instructors and therapists are dedicated to providing personalized attention and guidance to each individual, ensuring a transformative and rejuvenating experience. Visit Trinity Yoga & Massage, Inc. today and take the first step towards a healthier, happier you.

Mystic Yoga is a premier institution located in Juno Beach, Florida, offering a unique blend of gym facilities, health services, and yoga school. Our state-of-the-art facility at 14153 U.S. Highway 1 provides a serene and welcoming environment for individuals of all fitness levels to explore the benefits of yoga and holistic wellness practices. Whether you are looking to improve your physical strength, flexibility, or mental well-being, our experienced instructors are dedicated to guiding you on your journey to a healthier and more balanced lifestyle. Join us at Mystic Yoga and discover the transformative power of yoga.

GLW Hot Yoga Cupping Boutique LLC is a unique institution located in Panama City, Florida. As a gym and health center, we offer a variety of services aimed at improving both physical and mental well-being. Our hot yoga classes provide a challenging yet rejuvenating workout, while our cupping therapy sessions offer a holistic approach to healing and relaxation. Whether you are looking to improve your flexibility, strength, or overall health, our experienced instructors and therapists are here to help you achieve your goals. Come visit us at 7702 McElvey Road and experience the benefits of hot yoga and cupping therapy for yourself.

"Clases de Yoga y Meditación en Español - DeiFit" is a gym and health institution located at 6805 Southwest 152nd Avenue, Miami, Florida, United States. Join our live yoga and meditation classes with live music (featuring crystal bowls) and become part of a special Latino community in Miami. Each session is an opportunity to tune in to your body and mind, while the crystal bowls fill the space with harmonious vibrations. These classes invite you to explore your yoga practice in a free and personalized way, adapting it to your needs and desires. We highly recommend the VIP Membership, which gives you access to all our in-person and online classes, a welcome kit, and equipment for special classes. In addition to discounts, you have 24/7 access to our class catalog. Our progressive program accelerates your metabolism, detoxes, relaxes, and rejuvenates your being in just 30 days. "Yoga to Really Relax" combines different types of yoga to maximize benefits such as stretching, posture improvement, stress relief, and pain management. Beautify your face, tone and relax your facial muscles, eliminate acne, reduce wrinkles, and detoxify with our specialized classes. Start your yoga journey to improve balance, strength, and flexibility. Take just 5 minutes a day to uplift your mind, body, and spirit. Begin this step-by-step journey to take your yoga practice to the next level.

Healing Art Therapy is a health institution located at 8260 Northwest 27th Street in Doral, Florida, United States. Specializing in Lipo massage, lymphatic drainage post-surgery massage, and holistic spa treatments, Healing Art Therapy offers various courses and training programs for therapists in the United States and South America. Led by Susana Echeverri, the institution provides renewal courses for massage therapists, physical therapists, and occupational therapists, with a focus on individual attention and effective training methods. With a maximum of 12 therapists per classroom session, Healing Art Therapy is dedicated to providing quality education and holistic spa treatments to its students.

Welcome to The Yoga Room at Blue Lotus Treatment Center, your sanctuary for health and wellness located in the heart of Clearwater, Florida. Nestled at 306 South Prospect Avenue, our tranquil space offers a holistic approach to fitness and well-being, designed to rejuvenate your body, mind, and spirit. At The Yoga Room, we believe in the transformative power of yoga to enhance physical health and promote inner peace. Our experienced instructors are committed to guiding practitioners of all levels through a variety of yoga styles, including Hatha, Vinyasa, and Restorative yoga. Whether you're a seasoned yogi or a beginner seeking to explore the benefits of yoga, our classes are tailored to meet your individual needs and goals.

Welcome to Yoga Arts, your serene oasis in the heart of Bradenton, Florida. Conveniently located at 1122 12th Street West, our studio offers a peaceful retreat from the hustle and bustle of everyday life. At Yoga Arts, we are dedicated to promoting health and wellness through the transformative power of yoga. Our experienced instructors provide a wide range of classes suitable for all levels, from beginners to seasoned practitioners. Whether you are looking to improve flexibility, build strength, or find inner peace, our welcoming community is here to support your journey. Join us at Yoga Arts and discover a balanced lifestyle through the art of yoga. Visit us today and take the first step towards a healthier, more harmonious you.

The Orlando School of Therapeutic Massage & Yoga is a premier institution located at 7575 Kingspointe Parkway in Orlando, Florida, United States. Our school offers comprehensive programs in massage therapy and yoga, providing students with the knowledge and skills needed to excel in these healing arts. Our experienced instructors are dedicated to helping students reach their full potential and achieve their career goals. With a focus on hands-on training and a supportive learning environment, the Orlando School of Therapeutic Massage & Yoga is the perfect place to begin your journey towards a rewarding and fulfilling career in the health and wellness industry.

Wellness Sutra Yoga & Ayurveda is a holistic institution located at 12219 Longview Lake Circle, Bradenton, Florida, United States. This unique establishment offers a blend of yoga and Ayurvedic practices to promote physical, mental, and spiritual well-being. As a gym, health center, and school all in one, Wellness Sutra provides a serene and welcoming environment for individuals to explore the ancient wisdom of yoga and Ayurveda. Whether you are looking to improve your fitness, manage stress, or enhance your overall health, Wellness Sutra offers a variety of classes, workshops, and personalized treatments to support your wellness journey. Come discover the transformative power of yoga and Ayurveda at Wellness Sutra.

Alive With Yoga is a vibrant institution located in Sarasota, Florida, dedicated to promoting health and wellness through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. With a focus on mindfulness and self-care, our school provides a supportive and nurturing environment for students to explore the benefits of yoga. Whether you are looking to improve your flexibility, reduce stress, or enhance your overall well-being, Alive With Yoga has something to offer for everyone. Join us at 8208 Nice Way and discover the transformative power of yoga in your life.

The Martial Arts Center for Health is a leading institution located in Orlando, Florida, dedicated to promoting physical and mental well-being through the practice of martial arts. Our center offers a wide range of classes and programs for students of all ages and skill levels, focusing on the development of strength, flexibility, discipline, and self-defense techniques. Our experienced instructors are committed to helping students achieve their health and fitness goals in a supportive and encouraging environment. Visit us at 2902 North Orange Avenue and start your journey to a healthier and more balanced lifestyle today.

Relaxed Living Yoga, Massage & Nutrition is a health institution located in the heart of Delray Beach, Florida. Our mission is to promote overall well-being by offering a variety of services including yoga classes, massage therapy, and nutrition counseling. Our experienced and certified instructors are dedicated to helping our clients achieve relaxation, stress relief, and physical fitness. Whether you are looking to improve your flexibility, reduce muscle tension, or enhance your diet, our team is here to support you on your journey to a healthier lifestyle. Visit us at 701 Avenue L to experience the benefits of holistic health and wellness at Relaxed Living Yoga, Massage & Nutrition.

Body & Brain Yoga Tai Chi is a holistic wellness institution located at 9727 South Dixie Highway in Pinecrest, Florida. This unique facility offers a blend of yoga and tai chi classes, designed to improve both physical and mental well-being. Whether you are looking to strengthen your body, reduce stress, or enhance your flexibility, Body & Brain Yoga Tai Chi provides a welcoming and supportive environment for individuals of all fitness levels. Join us today to experience the transformative benefits of this ancient practice.

Miami Stretch Therapy is a premier health and wellness institution located in the heart of Miami Beach, Florida. Our team of experienced physiotherapists and trainers are dedicated to helping individuals achieve their fitness and wellness goals through personalized stretch therapy sessions. Whether you are recovering from an injury, looking to improve flexibility, or simply wanting to enhance your overall well-being, our gym offers a variety of services to meet your needs. Visit us at 110 Washington Avenue to experience the benefits of our unique approach to stretching and fitness.

Grateful Hearts Yoga is a peaceful and welcoming yoga studio located at 5753 Highway 85 North in Crestview, Florida. Our institution offers a variety of yoga classes suitable for all levels, from beginners to experienced practitioners. We believe in the power of yoga to create a sense of gratitude and mindfulness in our hearts, and our dedicated instructors are here to guide you on your journey to health and wellness. Whether you are looking to improve your flexibility, reduce stress, or simply find a moment of peace in your day, Grateful Hearts Yoga is the perfect place for you. Join us and experience the transformative benefits of yoga for your body, mind, and spirit.

The Yoga Haus is a peaceful sanctuary located at 3906 U.S. 98 in Santa Rosa Beach, Florida. This gym and health institution offers a variety of yoga classes and workshops for all levels, providing a welcoming and inclusive space for individuals to improve their physical and mental well-being. Whether you are a beginner or an experienced yogi, The Yoga Haus is the perfect place to relax, rejuvenate, and connect with your inner self. Join us and experience the transformative power of yoga in a beautiful beachside setting.

Yoga Bar 30A is a premier yoga and fitness studio located in Santa Rosa Beach, Florida. Our welcoming and inclusive space offers a wide range of classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. At Yoga Bar 30A, we believe in the power of yoga to transform lives and promote overall health and wellness. Our classes are designed to help you build strength, flexibility, and mindfulness while reducing stress and improving your overall quality of life.

Navarre Beach Yoga Studio is a premier aerial yoga and wellness studio located in Navarre, Florida. Owned by Richard and Kasey, this studio offers a welcoming and inclusive environment where no experience is necessary. Join them beside the Navarre Pier for their monthly beginner-friendly Yoga and Sound Bath class. Love offerings are accepted but not required to attend. Come and experience the benefits of yoga and wellness at Navarre Beach Yoga Studio.

Yoga Ray Fitness is a gym and health institution located at 5498 South Suncoast Boulevard in Homosassa, Florida, United States. Our new schedule includes hot yoga classes and Yoga 45. Join our growing yoga community and experience our hot yoga classes on Monday and Wednesday at 6:15 pm, Friday and Sunday at 10:30 am to 11:30 am (reservations required 24 hours in advance). Participate in our 3-minute plank challenge and get $10 off a 10-class pack. We have new teachers Sarah and Becca to welcome you. Visit us in The Servos Square across from Pack N Post. Feel free to drop by during our normal business hours.

Evolve Power Yoga is a premier yoga studio located in the heart of Ocala, Florida. Our welcoming and inclusive space offers a variety of classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you evolve your practice and reach your health and fitness goals. Whether you are looking to build strength, increase flexibility, or find inner peace, Evolve Power Yoga is the perfect place to cultivate a strong mind-body connection. Join us at 923 North Magnolia Avenue and discover the transformative power of yoga.

Soulful Yoga Connections in Inverness, Florida is a welcoming and inclusive yoga institution that offers classes for practitioners of all levels. Located on East Waverly Street, this gym and health center is a place where individuals can come together to connect with their mind, body, and spirit through the practice of yoga. Whether you are a beginner or an experienced yogi, Soulful Yoga Connections provides a supportive and nurturing environment for you to explore and deepen your practice. Join us and experience the transformative power of yoga for yourself!

Kula Wellness Hot Yoga Port Charlotte is a premier yoga and fitness facility located at 4300 Kings Highway in Port Charlotte, Florida. As a gym and health institution, we offer a wide range of hot yoga classes that cater to all levels of experience. Our state-of-the-art studio provides a serene and welcoming environment for students to enhance their physical and mental well-being through the practice of yoga. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall health. Come join us at Kula Wellness Hot Yoga Port Charlotte and experience the transformative power of yoga.

Dragonfly Yoga & Pilates is a premier fitness institution located in Fort Myers, Florida. Our facility, situated at 14261 South Tamiami Trail, offers a serene and welcoming environment for individuals to practice yoga and pilates. Whether you are a beginner or an experienced practitioner, our expert instructors are dedicated to helping you achieve your fitness goals. With a focus on mindfulness, strength, and flexibility, Dragonfly Yoga & Pilates is the perfect place to improve your physical and mental well-being. Join us today and experience the transformative power of yoga and pilates.

Key Largo Yoga is a gym and health institution located at 99198 Overseas Highway, Key Largo, Florida, United States. Since opening our doors in May 2013, we have been dedicated to providing amazing classes and experienced teachers in a small-town setting. Our beautiful eco-friendly studio in the heart of the Upper Keys offers a loving and energetic environment for growth and exploration. Whether you are new to yoga or a seasoned practitioner, our instructors are here to guide you on your personal yoga journey. We believe that yoga has the power to transform lives, both on and off the mat, and our classes are designed to improve overall well-being.

Inspirit Yoga Studio is a premier yoga and wellness center located in Orlando, Florida. Our studio, situated at 7575 Kingspointe Parkway, offers a tranquil and welcoming space for individuals of all levels to practice yoga and improve their overall health and well-being. With a variety of classes ranging from gentle restorative yoga to challenging vinyasa flows, our experienced instructors are dedicated to helping you find balance, strength, and inner peace. Whether you are a beginner or an experienced yogi, Inspirit Yoga Studio is the perfect place to nurture your mind, body, and spirit. Join us and experience the transformative power of yoga in a supportive and inclusive community.

Native Yoga Center is a premier yoga and wellness facility located in Juno Beach, Florida. Situated at 833 Donald Ross Road, this center offers a serene and inviting space for individuals to practice yoga, improve their health, and cultivate mindfulness. With a focus on traditional yoga practices and holistic well-being, Native Yoga Center provides a variety of classes for all levels, from beginners to experienced yogis. Their experienced instructors guide students through a range of yoga styles, including Vinyasa, Hatha, and Restorative, ensuring a well-rounded and fulfilling practice. In addition to yoga classes, the center also offers workshops, retreats, and wellness events to support individuals on their journey to health and balance. Whether you are looking to improve your flexibility, reduce stress, or simply unwind, Native Yoga Center is the perfect place to nourish your body, mind, and soul.

The Yoga Barre is a premier gym and health institution located at 4124 Lakewood Ranch Boulevard in Bradenton, Florida. Our facility offers a unique blend of yoga and barre classes, designed to improve strength, flexibility, and overall wellness. Our experienced instructors are dedicated to helping our clients achieve their fitness goals in a supportive and welcoming environment. Whether you are a beginner or an experienced yogi, The Yoga Barre has something to offer everyone. Come visit us and experience the transformative power of yoga and barre for yourself.