TOP 30 Best Yoga and mindfulness in Florida

Eastern Therapy and Massage is a tranquil oasis located in the heart of Delray Beach, Florida. Our skilled therapists specialize in a variety of Eastern healing techniques, including traditional Chinese medicine, acupuncture, and therapeutic massage. Whether you are seeking relief from chronic pain, stress, or simply looking to relax and rejuvenate, our team is dedicated to providing personalized care to meet your individual needs. Step into our serene spa environment at 801 Southeast 6th Avenue and experience the healing benefits of Eastern therapy for yourself.

Yoga Mix is a unique institution located at 810 3rd Street in Neptune Beach, Florida. It offers a diverse range of products and services including yoga clothing, gym facilities, health supplements, and wellness products. Whether you are looking to enhance your yoga practice, improve your fitness level, or promote overall well-being, Yoga Mix has everything you need under one roof. Visit us today and experience the perfect blend of style, fitness, and health all in one convenient location.

Welcome to Meta Yoga, your serene sanctuary located at 3375 Pine Ridge Road, Naples, Florida. Nestled on the second floor next to Tropical Title, our studio offers a peaceful escape from the bustling world below. Whether you are a seasoned yogi or just beginning your journey, our experienced teachers are here to guide you every step of the way. At Meta Yoga, we believe in making wellness accessible, which is why we're thrilled to offer your first class for free—no strings attached! Come and explore our tranquil space, designed to enhance your practice and elevate your mind, body, and spirit.

Welcome to Yoga Den Yulee, your serene sanctuary for holistic health and wellness, located at 463155 Florida 200, Yulee, Florida. At Yoga Den Yulee, we believe in nurturing the mind, body, and spirit through the transformative power of yoga and fitness. Our welcoming gym offers a variety of classes suitable for all levels, from beginners to seasoned practitioners. Whether you're looking to increase flexibility, build strength, or find inner peace, our experienced instructors are dedicated to guiding you on your personal journey to well-being. In addition to our diverse yoga offerings, we provide an array of health-focused services designed to support your overall lifestyle. Our tranquil space is equipped with state-of-the-art facilities to ensure a comfortable and rejuvenating experience. Join our vibrant community and discover the benefits of a balanced and mindful approach to health. Visit us at Yoga Den Yulee, where your path to wellness begins.

Yoga Den Oakleaf is a cozy and welcoming yoga studio located on the Westside of Jacksonville, Florida. Our studio is more than just a place to practice yoga - it's a celebration of life at every level. Whether you're a beginner or a seasoned yogi, our classes are designed to meet you where you are on your journey of self-discovery. At Yoga Den Oakleaf, you can experience a variety of classes, from energizing Sun Power sessions to gentle Mind Body classes. Our team of certified instructors is dedicated to guiding and supporting you every step of the way. Safety, mindfulness, and embracing the beauty of yoga are at the core of our teachings.

Trinity Yoga & Massage, Inc. is a premier wellness institution located in New Port Richey, Florida. Our facility at 8514 Old County Road 54 offers a serene and inviting atmosphere for individuals looking to improve their physical and mental well-being. As a gym and health center, we specialize in a wide range of yoga classes and therapeutic massage services to help our clients achieve balance and relaxation. Our experienced instructors and therapists are dedicated to providing personalized attention and guidance to each individual, ensuring a transformative and rejuvenating experience. Visit Trinity Yoga & Massage, Inc. today and take the first step towards a healthier, happier you.

Yoga 1 is a boutique yoga studio located at 2 Oakwood Boulevard in Hollywood, Florida, United States. We offer a variety of classes including Gentle Yoga, Yoga Basics, Yin Yoga, Yoga Flow, Power Flow (hot and not), Chair Yoga, Qigong Flow with Sound Journey, Meditation with Sound Bath, Zumba®, and CIRCL Mobility™. Our mission is to create a welcoming space for people of all levels of experience to come together and grow in their practice. Whether you are a seasoned yogi or a beginner, you will feel at home at Yoga 1. We believe in nurturing and supporting each individual on their personal journey to improved strength, mobility, endurance, and mindset.

Mystic Yoga is a premier institution located in Juno Beach, Florida, offering a unique blend of gym facilities, health services, and yoga school. Our state-of-the-art facility at 14153 U.S. Highway 1 provides a serene and welcoming environment for individuals of all fitness levels to explore the benefits of yoga and holistic wellness practices. Whether you are looking to improve your physical strength, flexibility, or mental well-being, our experienced instructors are dedicated to guiding you on your journey to a healthier and more balanced lifestyle. Join us at Mystic Yoga and discover the transformative power of yoga.

Yoga on the Beach at Ocean Manor Resort offers a unique and serene setting for practicing yoga while enjoying the beautiful beachfront views of Fort Lauderdale, Florida. Our experienced instructors lead classes that cater to all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or simply relax and unwind, our beachside yoga classes provide the perfect escape. Join us at 4040 Galt Ocean Drive for a rejuvenating experience that will leave you feeling refreshed and centered.

GLW Hot Yoga Cupping Boutique LLC is a unique institution located in Panama City, Florida. As a gym and health center, we offer a variety of services aimed at improving both physical and mental well-being. Our hot yoga classes provide a challenging yet rejuvenating workout, while our cupping therapy sessions offer a holistic approach to healing and relaxation. Whether you are looking to improve your flexibility, strength, or overall health, our experienced instructors and therapists are here to help you achieve your goals. Come visit us at 7702 McElvey Road and experience the benefits of hot yoga and cupping therapy for yourself.

The Mindful Practice is a health institution located at 1133 Louisiana Avenue in Winter Park, Florida. Our mission is to promote mental and physical well-being through mindfulness practices such as meditation, yoga, and holistic therapies. Our experienced instructors and therapists provide personalized care and guidance to help individuals cultivate mindfulness and reduce stress. Whether you are looking to improve your mental health, manage chronic pain, or simply find inner peace, The Mindful Practice is here to support you on your journey to wellness. Join us and discover the transformative power of mindfulness in a peaceful and welcoming environment.

Yoga Den Yellow Bluff is a premier yoga studio located at 12400 Yellow Bluff Road in Jacksonville, Florida. Our studio caters to all levels of yoga practitioners, whether you are a beginner or an experienced yogi. We offer a variety of classes including high intensity heated Sun Power classes and non-heated Mind Body classes suitable for all ages and levels. At Yoga Den Yellow Bluff, we provide free loaner mats, towels, and water for your convenience so you can simply focus on your practice. Our goal is to create a welcoming and inclusive space for everyone to grow and expand their yoga practice.

Centered Pilates and Fitness is a boutique fitness studio located in North Palm Beach, Florida, United States. Our studio focuses on bringing the body into balance through safe and intelligent exercise, specializing in Pilates, TRX, and more. Our group equipment classes utilize the Reformer, Chair, and/or Barrel to help you strengthen your body and find your center. We welcome all fitness abilities and goals, and our experienced instructors will work with you to create healthy and sustainable fitness results that will enhance your life. Contact us today to schedule your first class and start your journey to physical fitness and happiness.

"Clases de Yoga y Meditación en Español - DeiFit" is a gym and health institution located at 6805 Southwest 152nd Avenue, Miami, Florida, United States. Join our live yoga and meditation classes with live music (featuring crystal bowls) and become part of a special Latino community in Miami. Each session is an opportunity to tune in to your body and mind, while the crystal bowls fill the space with harmonious vibrations. These classes invite you to explore your yoga practice in a free and personalized way, adapting it to your needs and desires. We highly recommend the VIP Membership, which gives you access to all our in-person and online classes, a welcome kit, and equipment for special classes. In addition to discounts, you have 24/7 access to our class catalog. Our progressive program accelerates your metabolism, detoxes, relaxes, and rejuvenates your being in just 30 days. "Yoga to Really Relax" combines different types of yoga to maximize benefits such as stretching, posture improvement, stress relief, and pain management. Beautify your face, tone and relax your facial muscles, eliminate acne, reduce wrinkles, and detoxify with our specialized classes. Start your yoga journey to improve balance, strength, and flexibility. Take just 5 minutes a day to uplift your mind, body, and spirit. Begin this step-by-step journey to take your yoga practice to the next level.

Welcome to The Yoga Room at Blue Lotus Treatment Center, your sanctuary for health and wellness located in the heart of Clearwater, Florida. Nestled at 306 South Prospect Avenue, our tranquil space offers a holistic approach to fitness and well-being, designed to rejuvenate your body, mind, and spirit. At The Yoga Room, we believe in the transformative power of yoga to enhance physical health and promote inner peace. Our experienced instructors are committed to guiding practitioners of all levels through a variety of yoga styles, including Hatha, Vinyasa, and Restorative yoga. Whether you're a seasoned yogi or a beginner seeking to explore the benefits of yoga, our classes are tailored to meet your individual needs and goals.

Welcome to Yoga Arts, your serene oasis in the heart of Bradenton, Florida. Conveniently located at 1122 12th Street West, our studio offers a peaceful retreat from the hustle and bustle of everyday life. At Yoga Arts, we are dedicated to promoting health and wellness through the transformative power of yoga. Our experienced instructors provide a wide range of classes suitable for all levels, from beginners to seasoned practitioners. Whether you are looking to improve flexibility, build strength, or find inner peace, our welcoming community is here to support your journey. Join us at Yoga Arts and discover a balanced lifestyle through the art of yoga. Visit us today and take the first step towards a healthier, more harmonious you.

Welcome to Crystal River Yoga, your serene sanctuary for health and wellness located in the heart of Crystal River, Florida. Nestled at 28 Northeast 4th Street, our studio offers a peaceful retreat from the hustle and bustle of everyday life. At Crystal River Yoga, we are dedicated to nurturing your mind, body, and spirit through a variety of yoga practices suitable for all levels. Our experienced instructors are passionate about guiding you on your journey to holistic well-being, offering classes that range from gentle restorative yoga to invigorating power flows. Whether you are a seasoned yogi or a beginner, our welcoming community is here to support your growth and transformation.

CaliFlo Yoga Collective is a vibrant and welcoming yoga institution located in the heart of Tallahassee, Florida. Our gym and health center at 635-2 Railroad Square offers a wide range of yoga classes for practitioners of all levels, from beginners to experienced yogis. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Join our community and discover the benefits of yoga at CaliFlo Yoga Collective.

Veda Lila School of Yoga with Johanna Marsan E-RYT500 is a renowned yoga institution located in Inverness, Florida. Led by experienced yoga instructor Johanna Marsan, who is a certified E-RYT500, this school offers a range of yoga classes and workshops for individuals of all levels. The institution is dedicated to promoting health and wellness through the practice of yoga, and provides a welcoming and supportive environment for students to explore and deepen their practice. Whether you are a beginner or an experienced yogi, Veda Lila School of Yoga has something to offer for everyone. Join us at 197 S Paladinn Cir and embark on a journey towards physical, mental, and spiritual well-being.

Wellness Sutra Yoga & Ayurveda is a holistic institution located at 12219 Longview Lake Circle, Bradenton, Florida, United States. This unique establishment offers a blend of yoga and Ayurvedic practices to promote physical, mental, and spiritual well-being. As a gym, health center, and school all in one, Wellness Sutra provides a serene and welcoming environment for individuals to explore the ancient wisdom of yoga and Ayurveda. Whether you are looking to improve your fitness, manage stress, or enhance your overall health, Wellness Sutra offers a variety of classes, workshops, and personalized treatments to support your wellness journey. Come discover the transformative power of yoga and Ayurveda at Wellness Sutra.

Alive With Yoga is a vibrant institution located in Sarasota, Florida, dedicated to promoting health and wellness through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. With a focus on mindfulness and self-care, our school provides a supportive and nurturing environment for students to explore the benefits of yoga. Whether you are looking to improve your flexibility, reduce stress, or enhance your overall well-being, Alive With Yoga has something to offer for everyone. Join us at 8208 Nice Way and discover the transformative power of yoga in your life.

Restore Skin and Wellness is a premier health, spa, and store located at 3078 Gulf Breeze Parkway in Gulf Breeze, Florida. Our expert team specializes in providing top-notch skincare treatments and wellness services to help you look and feel your best. Whether you are looking for a relaxing spa day, rejuvenating facial, or high-quality skincare products, we have everything you need to restore your skin and enhance your overall well-being. Visit us today to experience the ultimate in relaxation and self-care.

Relaxed Living Yoga, Massage & Nutrition is a health institution located in the heart of Delray Beach, Florida. Our mission is to promote overall well-being by offering a variety of services including yoga classes, massage therapy, and nutrition counseling. Our experienced and certified instructors are dedicated to helping our clients achieve relaxation, stress relief, and physical fitness. Whether you are looking to improve your flexibility, reduce muscle tension, or enhance your diet, our team is here to support you on your journey to a healthier lifestyle. Visit us at 701 Avenue L to experience the benefits of holistic health and wellness at Relaxed Living Yoga, Massage & Nutrition.

State of Yoga is a premier institution located in the heart of Miami Beach, Florida. As a gym, health, and school facility, we offer a comprehensive approach to physical and mental well-being through the practice of yoga. Our experienced instructors provide a variety of classes suitable for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or overall health, State of Yoga is dedicated to helping you achieve your wellness goals. Join us at 727 4th Street and experience the transformative power of yoga in a welcoming and supportive environment.

Body & Brain Yoga Tai Chi is a holistic institution located in Miami, Florida, United States. As a gym, health center, and school all rolled into one, we offer a unique approach to wellness that focuses on both physical and mental well-being. Our expert instructors guide students through a variety of yoga and Tai Chi classes that promote flexibility, strength, and relaxation. Whether you're a beginner or a seasoned practitioner, our welcoming atmosphere and personalized instruction ensure that you will leave feeling refreshed and rejuvenated. Come visit us at 12851 Southwest 42nd Street and discover the transformative power of Body & Brain Yoga Tai Chi.

Fly Yoga Miami is a yoga studio located at 9201 Collins Avenue in Surfside, Florida. Our institution is not just a gym or health center, but also a school that aims to make yoga and holistic healing accessible to everyone in the community. Founded by Maria Yantorno, Fly Yoga offers a welcoming environment for individuals of all ages and backgrounds. Maria specializes in kid's yoga, holistic kids programs, Mommy & Me classes, meditation, and relaxation techniques. Her passion for yoga shines through in every class she teaches.

Body & Brain Yoga Tai Chi is a holistic wellness institution located at 9727 South Dixie Highway in Pinecrest, Florida. This unique facility offers a blend of yoga and tai chi classes, designed to improve both physical and mental well-being. Whether you are looking to strengthen your body, reduce stress, or enhance your flexibility, Body & Brain Yoga Tai Chi provides a welcoming and supportive environment for individuals of all fitness levels. Join us today to experience the transformative benefits of this ancient practice.

Lunas Acupuncture and Wellness is a leading health institution located in Wauchula, Florida. Our dedicated team of professionals offers a wide range of acupuncture and wellness services to help you achieve optimal health and well-being. Whether you are seeking relief from pain, stress, or other health issues, our experienced practitioners are here to provide personalized care and support. Visit us at 208 3rd Avenue North to begin your journey towards a healthier, happier you.

Your Pace Yoga Studio is a welcoming and inclusive gym located at 5941 Berryhill Road in Milton, Florida. Our studio offers a variety of yoga classes suitable for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or mental well-being, our experienced instructors are here to guide you at your own pace. Join our community and experience the benefits of yoga in a supportive and encouraging environment.

Grateful Hearts Yoga is a peaceful and welcoming yoga studio located at 5753 Highway 85 North in Crestview, Florida. Our institution offers a variety of yoga classes suitable for all levels, from beginners to experienced practitioners. We believe in the power of yoga to create a sense of gratitude and mindfulness in our hearts, and our dedicated instructors are here to guide you on your journey to health and wellness. Whether you are looking to improve your flexibility, reduce stress, or simply find a moment of peace in your day, Grateful Hearts Yoga is the perfect place for you. Join us and experience the transformative benefits of yoga for your body, mind, and spirit.