TOP 30 Best Workout plans in High Springs, Florida

Bonita Springs Sports & Physical is a comprehensive health institution located at 26201 South Tamiami Trail in Bonita Springs, Florida, United States. We offer a team approach to care, with over 150 years of combined experience and expertise to help you achieve your health and wellness goals. Our services are covered by Medicare and nearly 3,000 commercial insurance plans, including workers compensation. At our facility, you will be treated by a Licensed Physical Therapist who is highly trained and experienced in advanced techniques such as manual therapy, applied exercise, strain/counter-strain, TMJ, and more. Your care will be personalized by a licensed physical therapist assistant, ensuring you receive the best possible treatment.

Combat Sports & Fitness Center (THE GYM) is a premier gym and health institution located at 448 East Nelson Avenue, DeFuniak Springs, Florida, United States. Since its establishment in 2019, Combat Sports & Fitness Center has been dedicated to providing a fun and empowering approach to fitness. Whether you are a beginner or a seasoned athlete, our gym offers a variety of classes and training options to help you achieve your fitness goals. Our facility features kickboxing cardio classes, HIIT classes, personal training, Fighter's Chance Ministries Boxing Club (USA Boxing), and Ludas Magnus MMA. We also offer 24/7 access gym memberships and the most group training classes in the area. Our classes are designed to burn calories, increase strength, build lean muscle mass, improve cardiovascular endurance, reduce stress, and boost confidence levels.

Team Marfort Muay Thai Kickboxing is a premier gym located in Coral Springs, Florida, United States. Our facility at 10444 West Atlantic Boulevard offers top-notch training in the art of Muay Thai Kickboxing. Our experienced instructors are dedicated to helping individuals of all skill levels reach their fitness and martial arts goals. Whether you are looking to improve your technique, get in shape, or compete at a high level, Team Marfort Muay Thai Kickboxing has the resources and expertise to help you succeed. Join our community and experience the power and discipline of Muay Thai Kickboxing today.

Burn Boot Camp, located at 10020 Coconut Road in Bonita Springs, Florida, is not just a gym - it's a community dedicated to helping you achieve your fitness goals. With challenging 45-minute workouts, one-on-one focus meetings, complimentary childwatch, and a supportive atmosphere, Burn Boot Camp offers a unique fitness experience. Whether you're a seasoned athlete or just starting out, our trainers will guide you through each workout and help you reach your full potential. Join us for a 7-day free trial and discover why Burn Boot Camp is more than just a gym - it's a lifestyle.

Welcome to Absolute Health and Fitness, your premier destination for achieving optimal health and wellness in Spring Hill, Florida. Conveniently located at 3077 Commercial Way, our state-of-the-art facility is dedicated to helping you reach your fitness goals in a supportive and motivating environment. At Absolute Health and Fitness, we offer a wide range of amenities and services tailored to suit all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced trainers and friendly staff are here to guide and inspire you every step of the way.

Welcome to Hammer Time Fitness! Located at 2329 Seven Springs Boulevard, New Port Richey, Florida, Hammer Time Fitness is your ultimate destination for achieving health and wellness. Founded by husband and wife duo, Mark and Christine, our story began in 2008 with a shared passion for fitness, health, and a commitment to helping others reach their full potential. Over the years, we have built a thriving community of thousands who share our vision.

Welcome to Ionic Fitness, your premier destination for health and wellness in Bonita Springs, Florida. Conveniently located at 24850 Old 41 Road, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. At Ionic Fitness, we are dedicated to helping you achieve your health goals through personalized training, cutting-edge equipment, and a supportive community. Our facility offers a wide range of services, including group fitness classes, personal training sessions, and specialized wellness programs tailored to meet your individual needs. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, our experienced and certified trainers are here to guide and motivate you every step of the way.

Smash Fitness is a premier gym located at 9110 Bonita Beach Road Southeast in Bonita Springs, Florida. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, our experienced trainers are here to support you every step of the way. Join us at Smash Fitness and start smashing your fitness goals today!

ABC Boxing is a premier gym located at 7740 Wiles Road in Coral Springs, Florida, United States. Our one-hour boxing classes are not only fun and exciting, but they also teach real boxing skills for self-defense while helping you get in shape. Our experienced coaches, who are former world champions themselves, will prepare you for competition in USA Boxing sanctioned events. As a USA Boxing Licensed Boxing Gym, our athletes only compete in sanctioned events, providing the opportunity for recognition through a ranking system. Highly ranked athletes may even have the chance to represent the United States in international competition and the Olympic Games.

Mantra Fitness - Premium Pilates is a gym located at 4942 South Tamiami Trail, Sarasota, Florida, United States. Our innovative machines use adjustable spring-loaded resistance to provide a uniquely intense workout that targets both your upper and lower body. Our expertly trained staff and instructors are positive, upbeat, and inspiring, ensuring you get the most out of your workout. The environment at Mantra Fitness is uplifting and encouraging, with instructors who are always positive and full of energy. Each class is different, challenging, and fun, helping you to achieve lean muscles and a strong core. The studio is clean, beautiful, and filled with smiling faces, creating a great atmosphere for your workout.

Welcome to Athletica Health & Fitness, your premier destination for health and wellness in Naples, Florida. Conveniently located at 4019 Santa Barbara Boulevard, our state-of-the-art facility is designed to cater to all your fitness needs, offering an unparalleled luxury experience in a welcoming and clean environment. At Athletica, we believe that every body deserves the highest level of service and care. Our mission is to create a sophisticated atmosphere where you can achieve your fitness goals with the help of our outstanding staff and top-of-the-line equipment. We pride ourselves on maintaining a pristine and sanitized space, ensuring you feel comfortable and inspired during every visit.

Brown's Gym Orbit Sports Academy is a premier fitness institution located at 740 Orange Avenue in Altamonte Springs, Florida. This top-notch gym offers a wide range of fitness programs and state-of-the-art equipment to help individuals achieve their health and wellness goals. From personalized training sessions to group fitness classes, Brown's Gym Orbit Sports Academy caters to all fitness levels and interests. Whether you're looking to build muscle, lose weight, or improve your overall health, this gym has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

YouFit Gyms is a premier fitness institution located at 140 Cranes Roost Boulevard in Altamonte Springs, Florida. With state-of-the-art equipment, knowledgeable staff, and a variety of classes and programs, YouFit Gyms is dedicated to helping individuals achieve their health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, YouFit Gyms has everything you need to succeed. Visit us today and start your journey to a healthier, happier you.

Welcome to Zone Fitness Club, your premier destination for health and wellness in Trinity, Florida. Conveniently located at 1252 Seven Springs Boulevard, our state-of-the-art gym offers a welcoming environment for fitness enthusiasts of all levels. Whether you're just starting your fitness journey or looking to elevate your routine, Zone Fitness Club is equipped with the latest exercise machines, free weights, and specialized workout zones to meet your needs. Our team of certified trainers is dedicated to helping you achieve your health goals through personalized training programs and group classes that range from high-intensity interval training (HIIT) to yoga and Pilates. We pride ourselves on fostering a supportive community where members can motivate each other and celebrate their progress.

Rumble Boxing is a premier gym located in Coral Springs, Florida, United States, offering a unique and high-energy boxing workout experience. Our state-of-the-art facility at 3272 North University Drive is equipped with top-of-the-line boxing equipment and experienced trainers to help you achieve your fitness goals. Whether you're a beginner or an experienced boxer, our classes cater to all levels of fitness. Join us at Rumble Boxing and unleash your inner fighter while getting in the best shape of your life.

A Touch Above Massage is a holistic massage therapy institution located in High Springs, Florida. We focus on the mind-body connection and treating the whole person to help our clients achieve balance and harmony in their lives through the healing power of touch. Our licensed and certified massage therapist is dedicated to providing the highest quality of care and staying up-to-date with the latest techniques and trends in massage therapy. We offer a variety of massage services, including Swedish massage, deep tissue massage, sports massage, and more. Our experienced therapist will work with you to create a customized treatment plan to meet your specific needs and goals. Our therapeutic massage aims to relieve pain and tension in the muscles and connective tissues, while our sports massage is designed to assist athletes in improving flexibility, preventing injuries, and enhancing performance.

GNC, located at 11222 Spring Hill Drive in Spring Hill, Florida, is a leading health store offering a wide range of vitamins, supplements, and wellness products. With a commitment to helping customers live their best and healthiest lives, GNC provides expert advice and high-quality products to support overall well-being. Whether you're looking to boost your immune system, improve your fitness performance, or simply maintain a healthy lifestyle, GNC has everything you need to reach your health goals. Visit us today and start your journey to better health!

Get Fit Equipment LLC is a premier store located at 10437 County Line Road in Spring Hill, Florida, United States. We offer a wide range of high-quality fitness equipment and accessories to help you achieve your fitness goals. Whether you are looking for cardio machines, strength training equipment, or workout accessories, we have everything you need to get fit and stay healthy. Our knowledgeable staff is dedicated to providing excellent customer service and helping you find the perfect equipment for your fitness needs. Visit us today and start your journey to a healthier, happier you with Get Fit Equipment LLC.

Welcome to Club Familiar, your premier destination for health and wellness products in Bonita Springs, Florida. Conveniently located at 26455 Old 41 Road, our store offers a diverse selection of high-quality health products designed to support your well-being and enhance your lifestyle. Whether you're looking for natural supplements, organic foods, skincare solutions, or fitness essentials, our knowledgeable staff is here to guide you in finding the perfect products tailored to your needs. At Club Familiar, we are committed to fostering a healthy community by providing exceptional service and a welcoming environment. Visit us today and take the first step towards a healthier, happier you.

Welcome to Fish Fitness Athletics: Your Premier Gym in Tarpon Springs, Florida Located at 805 Live Oak Street, Tarpon Springs, Florida 34689, Fish Fitness Athletics is your go-to destination for achieving all your health and fitness goals. Whether you're a beginner or an experienced athlete, our diverse and supportive community is here to guide you every step of the way. At Fish Fitness Athletics, we prioritize a culture of fun, hard work, and camaraderie, where everyone knows each other's names and supports one another during workouts.

Welcome to SurgeFIT Personal Trainer and Weightloss Services, your premier destination for health and fitness in Fort Myers, Florida. Located at 9371 Cypress Lake Drive, SurgeFIT is dedicated to transforming lives through personalized fitness and nutritional guidance. Our certified personal trainers are committed to helping you achieve your goals, whether it's losing weight, building muscle, or enhancing your overall health and confidence. At SurgeFIT, we offer one-on-one personal training tailored to your unique needs and lifestyle. Our trainers provide real-time exercise advice, ensuring you perform movements correctly for maximum benefit. We take the time to understand your goals and schedule, crafting customized nutrition plans and workout routines that fit seamlessly into your life. With over 10 years of experience, we've honed our programs to maximize weight loss, build strength, and develop lean, toned muscles—all through a natural, healthy, and scientifically-backed approach.

Welcome to EvoFit, your premier fitness destination located at 24850 Old 41 Road, Bonita Springs, Florida. At EvoFit, we are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of modern equipment and facilities designed to cater to all fitness levels, from beginners to seasoned athletes. Our experienced and certified trainers are committed to providing personalized guidance and innovative workout programs tailored to your individual needs. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, EvoFit has the resources and expertise to help you succeed.

Welcome to the Spa and Fitness Center at The Westin Cape Coral, a serene oasis nestled within the vibrant resort community of The Westin Cape Coral Resort at Marina Village. Located at 5902 Silver King Boulevard, Cape Coral, Florida, our spa offers a luxurious escape designed to rejuvenate your body and soul. Esterra Spa & Salon Indulge in pure relaxation at the Esterra Spa & Salon, where breathtaking views of the Tarpon Point Marina and the Caloosahatchee River set the stage for a revitalizing experience. Our full-service spa features five treatment rooms, including a couples' room and a Vichy shower room. Enjoy a wide range of services, from tension-relieving massages and invigorating body scrubs to professional hair and nail care. Begin your journey with a personal greeting and a complimentary glass of champagne, wine, or fruit-infused water.

Welcome to Personal Trainer Christine at Hammer Time Fitness! Located at 2329 Seven Springs Boulevard, New Port Richey, Florida, Personal Trainer Christine is your gateway to a healthier, happier you. As part of the Hammer Time Fitness family, owned by the dynamic duo Mark and Christine, we are dedicated to transforming lives through fitness, faith, and food.

EōS Fitness in Coral Springs, Florida is a top-rated gym and health institution located at 2322 North University Drive. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're looking to improve your strength, endurance, flexibility, or overall fitness level, EōS Fitness has everything you need to succeed. Join us today and experience the difference of a premier fitness center dedicated to helping you live your best life.

Fitness Services of Florida, Inc. is a premier fitness equipment store located in Coral Springs, Florida. We offer a wide range of high-quality exercise machines, weights, and accessories to help you achieve your fitness goals. Our knowledgeable staff is dedicated to helping you find the perfect equipment for your home gym or commercial space. Visit us at 12427 Northwest 35th Street to browse our selection and experience top-notch customer service.

Welcome to CoreFit By Design, your premier destination for health and wellness in Bonita Springs, Florida. Conveniently located at 24830 South Tamiami Trail, our state-of-the-art gym is dedicated to helping you achieve your fitness goals and transform your lifestyle. At CoreFit By Design, we believe in a personalized approach to fitness. Our experienced trainers are committed to crafting custom workout plans that align with your unique needs and aspirations, ensuring you get the most out of every session. Whether you're a beginner looking to kickstart your fitness journey or an athlete aiming to enhance your performance, our diverse range of classes and top-notch equipment cater to all levels of experience.

Welcome to Companion Fitness, your premier destination for health and wellness in Bonita Springs, Florida. Conveniently located at 5700 Bonita Beach Road Southwest, our state-of-the-art facility is designed to cater to fitness enthusiasts of all levels. Whether you're a beginner eager to start your fitness journey or a seasoned athlete looking to enhance your routine, Companion Fitness offers a welcoming environment and personalized approach to help you achieve your goals. Our gym is equipped with the latest fitness technology and a wide range of equipment to support various types of workouts, including strength training, cardio, and functional fitness. We pride ourselves on creating a supportive community where members motivate and inspire each other to reach new heights.

Welcome to Florida Personal Training, your premier destination for personalized health and fitness services located at 28340 Trails Edge Boulevard, Bonita Springs, Florida. Proudly serving the communities of Naples, Bonita Springs, Marco Island, Estero, Fort Myers, and Weston, we are dedicated to transforming your fitness journey into a comfortable and enriching experience. At Florida Personal Training, we go beyond the conventional gym routine of lifting weights and running on treadmills. Our unique approach focuses on creating a stress-free, supportive environment, ensuring that you feel at ease while receiving the highest quality of fitness training available. Led by Dr. Gene Giamarino, PT, DPT, SCS, ATC, CSCS, CGFI-MPS, CKTP, FMS, our team of expert trainers is committed to helping you achieve your health and fitness goals through tailored programs that meet your individual needs.