The 30 Best Women's empowerment in Florida

City of Palms Jiu Jitsu is a premier gym located in Fort Myers, Florida, United States. Our state-of-the-art facility at 11931 Metro Parkway offers top-notch training in the martial art of Jiu Jitsu. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner wanting to enhance your skills, our experienced instructors are here to help you achieve your goals. Join our community of dedicated individuals who are passionate about health, fitness, and the art of Jiu Jitsu.

South West Self Defense is a premier health institution located at 871 Lafayette Street in Cape Coral, Florida. We specialize in providing top-notch self-defense training to individuals of all ages and fitness levels. Our experienced instructors are dedicated to empowering our students with the knowledge and skills needed to protect themselves in any situation. Whether you are looking to improve your physical fitness, build confidence, or learn practical self-defense techniques, South West Self Defense is the place for you. Join us today and start your journey towards a safer and healthier lifestyle.

Naples Ju Jitsu is a health institution located at 2650 Immokalee Road in Naples, Florida, United States. Led by Renshi Rick Parlante, who has over 45 years of experience in martial arts, the institution offers training in Niseido Ju Jitsu. Rick has achieved the rank of Godan (5th degree black belt) and has trained with some of the best instructors in the world. At Naples Ju Jitsu, students are taught discipline, self-defense, and how to overcome personal hurdles. With a focus on real-life scenarios, the institution aims to equip individuals with the skills to anticipate, engage, and emerge from attacks. The three-hour courses are taught with an instinctive style for greater retention.

Pole & Aerial Fitness of SWFL is a gym and health institution located at 28360 Old 41 Road in Bonita Springs, Florida, United States. Specializing in dance and fitness instruction since 2010, we offer a wide variety of classes in a safe, inclusive, and encouraging environment. Our programs are designed to develop strength, power, and creative self-expression for people of all ages, sizes, and fitness levels. Our instructors teach from both dance and fitness perspectives, allowing students to progress at their own pace. Join us on this journey of self-discovery and empowerment. Call (239) 676-8145 to schedule a studio tour and experience the magic of Pole & Aerial Fitness of SWFL.

START Jiu Jitsu WEST PINES is a health institution located at 16646 Sheridan Street in Pembroke Pines, Florida, United States. By joining this academy, you will become part of a close-knit family of individuals who share a passion for Brazilian Jiu Jitsu (BJJ). BJJ is a highly sought-after martial art known for its practicality in everyday life and its use in the MMA world. Whether you are a beginner or an experienced practitioner, you are welcome to train at WEST PINES in a safe and supportive environment. Learning self-defense through Jiu-Jitsu is more than just acquiring a skill; it is about gaining empowerment that extends beyond physical capabilities. Practitioners of this martial art develop confidence, mental resilience, and situational awareness. Jiu-Jitsu emphasizes the use of leverage to effectively defend oneself.

Chung's Tae Kwon Do, located at 2223 North Commerce Parkway in Weston, Florida, is a health institution dedicated to teaching the ancient martial art of Tae Kwon Do. Our training program focuses on instilling important qualities in our students that will benefit them throughout their lives. Participants of all ages and physical conditions are welcome to join and establish their own levels of activity. The benefits of practicing Tae Kwon Do extend beyond physical fitness, also providing psychological and sociological advantages.

USA Tae Kwon Do School is a renowned institution located at 15711 Southwest 56th Street in Miami, Florida. With over 30 years of experience, our skilled Taekwondo professionals offer tailored martial arts programs at competitive prices. We welcome individuals of all ages and levels to join our vibrant Taekwondo community, with a special emphasis on families training together. Conveniently situated in Miami, Florida, our school serves families in the Kendall and Hammocks area. Whether you are a beginner looking to learn martial arts, an adult seeking a new hobby, or a Black Belt Taekwondo athlete preparing for competition, we are dedicated to helping you achieve your fitness and training goals.

Hinomaru Karate School is a premier institution located in Doral, Florida, United States, offering top-notch karate training for all ages and skill levels. Our facility, situated at 9831 Northwest 58th Street, serves as a gym, health center, and store all in one, providing a holistic approach to martial arts education. With experienced instructors, state-of-the-art equipment, and a welcoming atmosphere, Hinomaru Karate School is the perfect place to improve your physical fitness, mental discipline, and self-defense skills. Join us today and embark on a journey towards personal growth and empowerment through the practice of karate.

Alliance Jiu Jitsu Martial Arts, located at 4674 Coral Ridge Drive in Coral Springs, Florida, offers high-quality martial arts training for all ages. Specializing in Brazilian Jiu Jitsu, Judo, self-defense, and law enforcement training, our institution is dedicated to helping our members achieve their fitness and competition goals. Our Kids Jiu Jitsu program focuses on teaching fundamental skills while instilling core values and leadership qualities in our young students. We provide a safe and supportive environment for kids to learn and grow, connecting them with new friends and mentors.

Welcome to Atlantis Jiu-Jitsu, located at 14740 Southwest 26th Street in Miami, Florida. Our institution specializes in Brazilian Jiu-Jitsu, Kickboxing, and Wrestling, and we are affiliated with the Jiu-Jitsu Global Federation under Master Rickson Gracie. At Atlantis Jiu-Jitsu, we are dedicated to empowering individuals with the confidence and self-esteem needed to succeed in everyday life. Our Brazilian Jiu-Jitsu program focuses on bringing out positive qualities such as inner calm, positive mental attitude, patience, and self-discipline. Through our training, individuals can overcome obstacles, anger, and self-doubt, leaving them feeling confident in any situation.

JiuJitsu4Life Coral Springs Jiu Jitsu & Martial Arts is a premier gym and health institution located in Margate, Florida. Our facility, situated at 7850 West Sample Road, offers top-notch training in the art of Brazilian Jiu Jitsu and various martial arts disciplines. Our experienced instructors are dedicated to helping students of all skill levels improve their techniques, build confidence, and achieve their fitness goals. Whether you are a beginner looking to learn self-defense or an advanced practitioner seeking to hone your skills, JiuJitsu4Life Coral Springs is the perfect place for you. Join us today and experience the transformative power of Jiu Jitsu and martial arts in a supportive and welcoming environment.

Apma Martial Arts Academy is a premier health institution located at 2670 North University Drive in Sunrise, Florida. Our academy offers a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors. We focus on promoting physical fitness, mental well-being, and self-defense skills through traditional martial arts training. Join us at Apma Martial Arts Academy and start your journey towards a healthier and more empowered lifestyle.

Korean Martial Arts is a health-focused institution located at 1911 North Pine Island Road in Plantation, Florida, United States. Specializing in traditional Korean martial arts such as Taekwondo, Hapkido, and Kuk Sool Won, our experienced instructors provide top-notch training in self-defense techniques, physical fitness, and mental discipline. Whether you are a beginner looking to improve your overall health and well-being, or an experienced martial artist seeking to enhance your skills, Korean Martial Arts offers a welcoming and supportive environment for individuals of all ages and fitness levels. Join us today and embark on a journey towards physical and mental empowerment!

Universal Self Defender is a premier health institution located in Miami, Florida. We specialize in providing self-defense training and classes to help individuals protect themselves and stay safe in any situation. Our experienced instructors offer a range of programs tailored to different skill levels, ensuring that everyone can learn how to defend themselves effectively. Whether you are looking to improve your physical fitness, boost your confidence, or simply learn valuable self-defense techniques, Universal Self Defender is the place for you. Join us at 8570 Southwest 132nd Place and start your journey towards becoming a more empowered and self-assured individual today.

Ata Karate is a premier martial arts institution located in Palmetto Bay, Florida, United States. We offer top-notch training in the art of karate, focusing on self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your skills, Ata Karate provides a welcoming and supportive environment for all. Join us today and start your journey towards becoming a confident and skilled martial artist.

Machida Karate Miami is a premier health institution located in Pinecrest, Florida. Our state-of-the-art facility at 8239 Southwest 124th Street offers top-notch karate classes taught by skilled instructors, including UFC fighter Lyoto Machida. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress, our programs cater to individuals of all ages and skill levels. Join us at Machida Karate Miami and experience the benefits of traditional martial arts in a supportive and welcoming environment.

Martial Arts Excellence (MAE Karate) is a premier health institution located in Orange Park, Florida, United States. Our expert instructors provide top-notch training in the art of karate, promoting physical fitness, mental discipline, and self-defense skills. With a focus on excellence and achievement, students of all ages and skill levels can expect to improve their strength, flexibility, coordination, and confidence. Join us at 1871 Wells Road and experience the transformative power of martial arts at MAE Karate.

Arena Combat Sports is a premier gym located at 1061 Southwest 8th Street in Miami, Florida, offering a variety of combat sports classes including kickboxing, Brazilian Jiu-Jitsu, MMA, and boxing. Our fun and energetic classes are perfect for beginners looking to burn fat, learn self-defense, and improve their overall health and fitness. At Arena Combat Sports, we believe that winning and losing are determined in the gym, not in the ring. Our experienced instructors are dedicated to helping our members reach their full potential and achieve their fitness goals. Whether you're looking to compete at a high level or just want to get in shape, Arena Combat Sports has something for everyone.

C.O.B.R.A. Self Defense Miami is a unique institution located at 6267 Southwest 8th Street in Miami, Florida. Unlike traditional martial arts, C.O.B.R.A. is a Police Academy for Civilians, providing practical self-defense training for individuals of all ages, genders, and fitness levels. The experienced instructors at C.O.B.R.A. are dedicated to your success and focus on both the mental and physical aspects of self-defense, with an emphasis on scenario training. The 10 Week Academy offers a comprehensive system that combines law enforcement techniques, close quarter combat, and the psychology of criminal intent to prepare students for real-world situations where their survival may be at stake. Students learn to recognize and avoid conflict, stay in control under stress, and have the power to stop threats when necessary.

Arnett Sport Kung Fu Association is a renowned health institution located at 8058 Old Kings Road South in Jacksonville, Florida, United States. Specializing in the ancient martial art of Kung Fu, this association offers a range of classes and programs designed to promote physical fitness, mental well-being, and self-defense skills. Led by experienced instructors, students of all ages and skill levels can benefit from the discipline and techniques of Kung Fu in a welcoming and supportive environment. Join Arnett Sport Kung Fu Association and embark on a journey towards improved health and personal development.

Five Point Miami Self Defense is a premier health institution located in Miami, Florida. Our facility is dedicated to teaching individuals of all ages the important skills of self-defense, promoting physical fitness, and overall well-being. With experienced instructors and a welcoming environment, we offer a variety of classes and training programs tailored to meet the needs of our students. Whether you are looking to improve your self-defense techniques, boost your confidence, or simply stay in shape, Five Point Miami Self Defense is the perfect place for you. Join us at 2600 Southwest 64th Avenue and start your journey towards a healthier and safer lifestyle today.

VXN WORKOUT is a health institution located in Miami, Florida, United States. Rooted in Science, VXN offers high-intensity workouts combined with the cognitive benefits of dance, fueled by the emotional power of music and collective connection for a transformative fitness experience. Exclusively designed for women, VXN provides a supportive and empowering environment for all participants. VXN is a place where women can feel welcome, accepted, and encouraged to be themselves. Participants have described VXN as a place of empowerment, self-discovery, and joy. The institution has been a source of support and strength for many individuals facing challenges in their lives, offering a space where they can feel strong, beautiful, and confident. VXN is not just a workout, but a therapeutic escape and a sanctuary for its members. With a strong sense of community and empowerment, VXN WORKOUT is a place where women can come together, support each other, and find their own strength and beauty.

Old School Brazilian Jiu Jitsu is a premier health institution located at 651 Commerce Center Drive in Jacksonville, Florida. Our institution offers traditional Brazilian Jiu Jitsu training in a supportive and welcoming environment. Our experienced instructors are dedicated to helping students of all levels improve their physical fitness, mental acuity, and self-defense skills through the practice of this martial art. Join us at Old School Brazilian Jiu Jitsu and discover the transformative power of this ancient discipline.

Premier Martial Arts Fleming Island is a top-notch health institution located at 2349 Village Square Parkway in Fleming Island, Florida. Our experienced instructors are dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. With a focus on self-defense, physical fitness, and mental discipline, our classes offer a well-rounded approach to improving both physical and mental well-being. Join us at Premier Martial Arts Fleming Island and start your journey towards a healthier and more confident you.

Villasin Balintawak Arnis Academy is a renowned martial arts institution located at 9119 Merrill Road in Jacksonville, Florida. Specializing in the Filipino martial art of Balintawak Arnis, this academy offers a comprehensive training program that focuses on self-defense techniques, physical fitness, and mental discipline. Led by experienced instructors, students of all ages and skill levels can learn and master the art of Balintawak Arnis in a safe and supportive environment. Join us at Villasin Balintawak Arnis Academy and embark on a journey towards improved health, confidence, and self-defense skills.

Bill Brazilian Jiu-Jitsu Association Inc is a gym located at 11701 San Jose Boulevard in Jacksonville, Florida, United States. We are dedicated to teaching the art of Brazilian Jiu-Jitsu and transforming the lives of our students. Our goal is to create great athletes with a warrior spirit, united by a passion for learning Jiu-Jitsu. Our leaders are committed to providing a positive and nurturing environment for our students to learn and grow. We focus on teaching technical skills, self-defense, personal strength, and self-esteem. Our instructors are referred to as Professor, Sifu, Sensei, or Coach, and we have strict rules about removing metal objects and not bringing shoes, food, or cell phones onto the training area. We prioritize the health and well-being of our community and have resources available to support our students. Join us at Bill Brazilian Jiu-Jitsu Association to become a part of our worldwide affiliation and embrace the ethos of positive student warriors.

Located in St. Augustine, Florida, the Tom Burnett Golf Academy offers a holistic approach to golf instruction, focusing on physical, mental, and technical training to bring out the greatness in each student. Whether you are a junior golfer looking for collegiate scholarships or a seasoned player preparing for tour events, TBGA provides customized programs to help you reach your goals. Led by renowned golf instructor Tom Burnett, the academy is dedicated to developing not only great golfers, but also well-rounded individuals. With a focus on hard work, instilled values, and attention to detail, TBGA is committed to helping every player achieve their full potential. Join us at TBGA and embark on a journey towards greatness both on and off the golf course.

North Florida Combat Hapkido is a premier martial arts institution located in Fernandina Beach, Florida. Our mission is to promote physical fitness, self-defense skills, and mental discipline through the practice of Combat Hapkido. Our experienced instructors provide top-notch training in a safe and supportive environment. Whether you are a beginner or an advanced student, our classes are designed to help you reach your full potential. Come visit us at 474321 State Road 200 and see why North Florida Combat Hapkido is the perfect place to improve your health and well-being.

Karate America Windsor Commons is a premier martial arts institution located at 4792 Windsor Commons Court in Jacksonville, Florida. This gym and health center offers top-notch karate classes for individuals of all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a welcoming atmosphere, Karate America Windsor Commons is the perfect place to improve your fitness, discipline, and self-defense skills. Join us today and start your journey towards a healthier and more confident you!

Renaissance of Jiu Jitsu is a premier health institution located at 13830 Gran Bay Parkway in Jacksonville, Florida. We specialize in the art of Brazilian Jiu Jitsu, offering classes for all skill levels from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Jiu Jitsu. Join us and experience the renaissance of this ancient martial art in a welcoming and supportive environment.