The 30 Best Water based workouts in Florida
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Water wise aquatics
Water Wise Aquatics is a premier health and wellness institution located in Orlando, Florida, United States. Our school specializes in aquatic therapy and exercise programs that promote physical rehabilitation and overall well-being. Our expert instructors and state-of-the-art facilities provide a safe and supportive environment for individuals of all ages and abilities to improve their strength, flexibility, and cardiovascular health. Join us at Water Wise Aquatics and discover the transformative power of water-based fitness.
Corry Station Naval Base Pool
Corry Station Naval Base Pool is a state-of-the-art facility located at 3711 Chief's Way in Pensacola, Florida, United States. This pool provides a refreshing and relaxing environment for military personnel and their families to enjoy swimming and water activities. The facility offers clean and well-maintained pools, as well as amenities such as changing rooms, showers, and lifeguards on duty for added safety. Whether you are looking to cool off on a hot day or get in a good workout, Corry Station Naval Base Pool is the perfect place to unwind and have fun in the water.
River walk workout
Welcome to River Walk Workout, your premier destination for fitness and wellness located in the heart of Bradenton, Florida. Nestled along the scenic Waterfront Drive, right by the iconic Open Hearts Monumental Sculpture, our gym offers a unique blend of invigorating workouts and serene natural beauty. At River Walk Workout, we are dedicated to helping you achieve your health goals in a supportive and inspiring environment. Our state-of-the-art facility features a wide range of equipment and classes designed to cater to all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our experienced trainers are here to guide and motivate you every step of the way. From strength training and cardio sessions to yoga and pilates, we offer diverse programs that promote both physical and mental well-being.
Florida State University Aquatics
Florida State University Aquatics, located at 118 Varsity Way in Tallahassee, Florida, offers a wide range of water-based programs and classes for Campus Recreation patrons. With a 16-lane indoor lap pool, spa, sauna, and steam rooms, FSU Aquatics provides opportunities for recreational swimming as well as American Red Cross certification courses in First Aid, CPR/AED, Lifeguarding, and Water Safety Instruction. Adult Swim Lessons are also available for those looking to improve their swimming skills. The Leach Pool is a state-of-the-art facility with 16 lanes and diving boards ranging from 1 to 3 meters in height. Additionally, there are whirlpool spas, steam rooms, and a sauna for patrons to relax and unwind after a swim. Lifeguards are on duty to ensure the safety of all swimmers and enforce facility regulations.
Smoothie King
Smoothie King is a popular health food restaurant located at 14200 Southwest 8th Street in Miami, Florida. Specializing in delicious and nutritious smoothies, Smoothie King offers a variety of options for every taste and dietary preference. Whether you're looking for a post-workout pick-me-up or a refreshing meal on the go, Smoothie King has you covered. With a focus on high-quality ingredients and customizable options, this institution is the perfect destination for anyone looking to fuel their body with wholesome and delicious food.
Aqua Tribe LLC
Aqua Tribe LLC is a health and wellness institution located at 15255 Sea Star Lane in Bonita Springs, Florida, United States. Our school specializes in providing aquatic therapy and fitness programs to help individuals improve their physical and mental well-being. Our experienced instructors and state-of-the-art facilities ensure a safe and effective environment for all students. Join us at Aqua Tribe LLC and dive into a world of health and vitality.
Smoothielicious
Smoothielicious is a trendy and vibrant cafe located at 8434 Bird Road in Miami, Florida. Our menu is filled with delicious and nutritious smoothies made from fresh fruits, vegetables, and superfoods. Whether you're looking for a post-workout refuel or a healthy snack on the go, Smoothielicious has something for everyone. Our cozy atmosphere and friendly staff make it the perfect spot to relax and enjoy a tasty treat. So come visit us at Smoothielicious and experience the ultimate blend of flavor and health in every sip!
British Swim School at LA Fitness - Kendall
The British Swim School at LA Fitness - Kendall is a premier swim school located in Miami, Florida. Our facility, situated at 8555 Southwest 124th Avenue, offers top-notch swimming lessons for individuals of all ages and skill levels. Whether you are a beginner looking to learn the basics of swimming or an experienced swimmer looking to improve your technique, our dedicated instructors are here to help you reach your goals. With a focus on water safety and skill development, our school provides a safe and supportive environment for students to build their confidence and ability in the water. Join us at the British Swim School at LA Fitness - Kendall and dive into a world of fun and fitness!
Swim Duval
Swim Duval is a premier health and school institution located at 8783 Nature View Lane West in Jacksonville, Florida. Our state-of-the-art facilities offer top-notch swimming lessons and programs for individuals of all ages and skill levels. Whether you're looking to improve your technique, stay fit, or simply have fun in the water, Swim Duval has something for everyone. Our experienced instructors are dedicated to providing a safe and supportive environment for all swimmers to thrive. Join us at Swim Duval and dive into a world of aquatic excellence.
AquaMermaid South Florida
AquaMermaid South Florida is a unique institution located at 17875 Collins Avenue in Sunny Isles Beach, Florida. It is a one-of-a-kind facility that offers a combination of fitness, health, and education through its innovative approach to aquatic activities. As a gym, AquaMermaid South Florida provides a fun and effective way to stay in shape by offering mermaid-inspired workouts in the water. Additionally, the institution serves as a health center where individuals can improve their physical well-being and mental health through water-based exercises. As a school, AquaMermaid South Florida offers classes and workshops for all ages to learn the art of swimming like a mermaid. Whether you're looking to get fit, improve your health, or simply have a good time, AquaMermaid South Florida is the perfect place to dive into a new and exciting aquatic experience.
FIT 407 Windermere
FIT 407 Windermere is a gym and health institution located at 6516 Old Brick Road in Windermere, Florida, United States. Specializing in Modern Pilates, high intensity, low impact strength training, FIT 407 offers total body workouts on specially designed X Former machines. With professionally certified trainers leading energy-filled classes for all levels, from beginners to experts, members are motivated and challenged in each session. The FIT 407 community is known for its great people, incredible workouts, and passion for helping others achieve their fitness goals. With classes tailored to individual needs, including intro classes for first-timers and private sessions for personalized attention, FIT 407 ensures a supportive environment for all members.
Brackin Elite Swim Training (BEST) St Pete
Brackin Elite Swim Training (BEST) St Pete is a premier swim training institution located in St. Petersburg, Florida. Our facility, situated at 901 North Shore Drive Northeast, is dedicated to providing top-notch coaching and instruction for swimmers of all levels. Whether you are looking to improve your technique, increase your speed, or simply enjoy the health benefits of swimming, our experienced staff is here to help you reach your goals. Join us at BEST St Pete and dive into a world of excellence in aquatic fitness and skill development.
Trish At Southwest Aquatics
Trish at Southwest Aquatics is a premier health and wellness institution located at 205 Windermere Road in Winter Garden, Florida, United States. Our school offers a wide range of aquatic programs and services designed to promote physical fitness and overall well-being. With a team of experienced instructors and state-of-the-art facilities, we strive to provide a safe and welcoming environment for individuals of all ages and skill levels. Whether you are looking to improve your swimming technique, rehabilitate an injury, or simply enjoy a refreshing workout in the water, Trish at Southwest Aquatics has something for everyone. Join us today and experience the benefits of aquatic exercise for yourself!
The Aquatic Center, A Part of the Vance Harmon Complex
The Aquatic Center, a part of the Vance Harmon Complex, is a state-of-the-art facility located at 625 Country Club Drive in Poinciana, Florida. This institution is not just a gym, but also a health center that offers a wide range of aquatic activities and programs for all ages and fitness levels. With a focus on promoting health and wellness through water-based exercises, the Aquatic Center features a large indoor swimming pool, hydrotherapy pool, and aquatic fitness classes. Whether you're looking to improve your cardiovascular health, build muscle strength, or simply relax and unwind, this facility has something for everyone.
MerQuatics by TriTone
MerQuatics by TriTone is a premier gym and health institution located at 1800 Tamiami Trail in Naples, Florida, United States. We specialize in aquatic fitness classes that combine the benefits of water resistance with traditional workout techniques. Our state-of-the-art facility offers a variety of classes for all fitness levels, including water aerobics, aqua cycling, and swim lessons. Whether you're looking to improve your cardiovascular health, build muscle strength, or simply relax and unwind, MerQuatics by TriTone has something for everyone. Join us today and experience the transformative power of water-based exercise.
Planet Swim - Argyle Forest
Planet Swim - Argyle Forest, located at 6900 Argyle Forest Boulevard in Jacksonville, Florida, is the premier learn-to-swim program in Northeast Florida. This family-owned business specializes in water instruction and education, offering swim lessons since 2009. With over 100,000 lessons taught to date, Planet Swim is committed to ensuring that everyone has the opportunity to learn to swim and feel safe in the water, regardless of background, age, or ability. The staff at Planet Swim includes former Olympic and World-class swimmers who are dedicated to providing exceptional swimming instruction in a fun, family-oriented environment. Whether you are looking to learn basic water safety skills, improve your swimming technique, or enhance your conditioning, Planet Swim welcomes you to explore their aquatic world and become a part of their swim school family.
904 SUP Yoga
904 SUP Yoga is a unique gym and health institution located in Saint Johns, Florida, United States. Specializing in Stand-Up Paddleboard (SUP) Yoga, this facility offers a one-of-a-kind workout experience that combines the benefits of yoga with the challenge of balancing on a paddleboard. Whether you're a seasoned yogi or new to the practice, 904 SUP Yoga provides a fun and invigorating way to improve your strength, flexibility, and balance while enjoying the beautiful outdoors. Join us for a class and experience the tranquility of practicing yoga on the water.
Beach Bum Fitness LLC
Beach Bum Fitness LLC is a health and wellness institution located in Miami, Florida. Our facility at 8790 Southwest 132nd Street offers a variety of fitness classes and programs designed to help you achieve your health and fitness goals. Whether you're looking to tone up, lose weight, or simply improve your overall well-being, our experienced instructors are here to guide and support you every step of the way. Come join our community of beach-loving fitness enthusiasts and let us help you become the best version of yourself.
Gulf Coast Aquatic & Reahab
Gulf Coast Aquatic & Rehab is a premier health institution located in Crystal River, Florida, United States. Specializing in physiotherapy and aquatic rehabilitation, our team of experienced professionals is dedicated to helping patients recover and improve their overall well-being. Our state-of-the-art facilities offer a range of services including aquatic therapy, physical therapy, and personalized treatment plans to address a variety of health concerns. Whether recovering from an injury, managing a chronic condition, or simply looking to improve your mobility and strength, Gulf Coast Aquatic & Rehab is committed to providing high-quality care in a supportive and welcoming environment. Contact us today to schedule a consultation and start your journey towards better health.
Aqua Challenge
Aqua Challenge is an exciting amusement park located at 580 Gulf Stream Way in Dania Beach, Florida. This thrilling water-based attraction offers a variety of challenging obstacles and activities for visitors of all ages to enjoy. From climbing walls and balance beams to slides and trampolines, Aqua Challenge provides a fun and interactive experience for families and friends looking to make a splash. Come and test your skills at this one-of-a-kind water park adventure!
The Juice Box Chiefland
The Juice Box Chiefland is a vibrant and trendy food store located at 6891 Northwest 138th Place in Chiefland, Florida. Specializing in fresh and healthy juices, smoothies, and snacks, this institution is a popular destination for health-conscious individuals looking for a delicious and nutritious treat. With a wide variety of options to choose from, customers can customize their drinks to suit their taste preferences. Whether you're looking for a refreshing pick-me-up or a post-workout snack, The Juice Box Chiefland has something for everyone. Visit us today and experience the delicious and rejuvenating flavors that we have to offer.
Power Smoothie Café
Power Smoothie Café is a vibrant and inviting café located at 544 South Highway 27 in Minneola, Florida. We specialize in creating delicious and nutritious smoothies that are packed with energizing ingredients to help fuel your day. Our menu features a variety of fresh fruits, vegetables, and superfoods blended to perfection to create the ultimate power-packed drink. Whether you're looking for a post-workout refuel or a healthy snack on the go, Power Smoothie Café has something for everyone. Come visit us and experience the refreshing taste of our signature smoothies in a cozy and welcoming atmosphere.
Joffrey's Handcrafted Smoothies
Joffrey's Handcrafted Smoothies is a charming cafe located at 1688 Buena Vista Drive in Orlando, Florida. This cozy establishment is known for its delicious and refreshing smoothies made with fresh, handpicked ingredients. Whether you're in the mood for a classic strawberry banana blend or a unique tropical concoction, Joffrey's has something for everyone. Stop by and treat yourself to a taste of paradise in the heart of the Sunshine State.
iSmoothies Cafe
iSmoothies Cafe is a vibrant and trendy food establishment located at 5915 South Goldenrod Road in Orlando, Florida. Serving up a variety of delicious and healthy smoothies, this cafe is the perfect spot to grab a refreshing drink on the go. With a menu filled with fresh fruits, vegetables, and superfoods, iSmoothies Cafe is dedicated to providing customers with nutritious options that taste great. Whether you're in need of a quick pick-me-up or a post-workout treat, this cafe has something for everyone. Stop by and experience the flavors of iSmoothies Cafe today!
Recharge Smoothies Cafe
Recharge Smoothies Cafe is a vibrant and health-conscious eatery located at 2101 North University Drive in Sunrise, Florida. This bustling cafe offers a diverse menu of delicious and nutritious smoothies, juices, and light bites that are perfect for a quick and satisfying meal on the go. With a focus on using fresh, locally sourced ingredients, Recharge Smoothies Cafe is committed to promoting health and wellness in the community. Whether you're looking for a refreshing post-workout drink or a wholesome meal option, this cafe has something for everyone. Stop by and recharge your body and mind at Recharge Smoothies Cafe today!
Smoothie Jungle Cafe
Smoothie Jungle Cafe is a vibrant and trendy food spot located in Oakland Park, Florida. Situated at 924 Northeast 62nd Street, this cafe is a haven for health-conscious individuals and smoothie enthusiasts. With a menu featuring a variety of delicious and nutritious smoothies, juices, and light bites, Smoothie Jungle Cafe is the perfect spot to grab a quick and refreshing meal. Whether you're looking for a post-workout pick-me-up or a tasty snack on the go, this cafe has something for everyone. Come and experience the tropical flavors and laid-back atmosphere of Smoothie Jungle Cafe today!
BULLSEYE NUTRITION
BULLSEYE NUTRITION is a cafe, food, restaurant, and store located at 7508 Southwest 117th Avenue in Miami, Florida, United States. Our menu features a variety of healthy and delicious options such as the Green Booster, Pomegranate Tea, Pineapple Lo, Mango Aloe, and Cucumber Lime. We also offer vegan treats like the Vegan Chocolate Shake made with almond milk, banana, maple syrup, and blueberries. Other popular items include the CR7 Acai bowl with granola, blueberries, bananas, and coconut flakes, as well as the Bananas/Chocolate smoothie with PBFIT, cacao nibs, granola, and strawberries. For those looking for a pre-workout boost, we have options like the Mango Pre-Workout drink, CR7 Acai Hydration, and Lemon Niteworks. Additionally, we offer refreshing beverages like the Watermelon Pre-Workout, Pomegranate Lift Off, and Green Apple BCAA’s. Our menu also includes specialty coffee drinks like the Macchiato Coffee with Dulce De Leche, Butterscotch, and Caramel flavors.
Aquatic Surfaces FL
Aquatic Surfaces FL is a premier aquatic facility located at 9205 128th Avenue North in Largo, Florida. Our institution is dedicated to providing high-quality aquatic services, including swimming lessons, water aerobics classes, and aquatic therapy. Our experienced instructors are committed to helping individuals of all ages and abilities improve their swimming skills and overall water safety. Whether you are a beginner looking to learn how to swim or an experienced swimmer looking to refine your technique, Aquatic Surfaces FL has something to offer for everyone. Come visit us and dive into a world of aquatic fun and fitness!
Healthy West Orange wellness park
Healthy West Orange wellness park is a premier health and wellness destination located in Ocoee, Florida, United States. Situated on Ocoee Commerce Parkway, this park offers a wide range of amenities and activities designed to promote physical and mental well-being. Visitors can enjoy walking and biking trails, fitness classes, outdoor exercise equipment, and tranquil green spaces perfect for relaxation and meditation. The park also hosts community events, health fairs, and educational workshops to inspire and educate individuals on leading a healthy lifestyle. Whether you're looking to break a sweat, unwind in nature, or simply connect with like-minded individuals, Healthy West Orange wellness park is the ideal spot for all your wellness needs.
Westgate Town Center
Westgate Town Center is a premier lodging destination located in Kissimmee, Florida, United States. This expansive resort offers luxurious accommodations and top-notch amenities, including multiple pools, restaurants, a spa, and fitness center. Guests can enjoy spacious villas with fully equipped kitchens, living areas, and private balconies. Situated just minutes away from Orlando's famous theme parks and attractions, Westgate Town Center is the perfect home base for a memorable vacation in the Sunshine State. Whether you're looking for relaxation or adventure, this resort has everything you need for a truly unforgettable stay.
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