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TOP 30 Stretching techniques in Florida
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Yoga Get Stronger by Stretching
"Yoga Get Stronger by Stretching" is a premier fitness institution located in Treasure Island, Florida, United States. Offering a unique blend of yoga, strength training, and stretching exercises, this gym is dedicated to helping individuals improve their physical and mental well-being. Whether you are a beginner or an experienced yogi, our expert instructors will guide you through classes that will help you build strength, increase flexibility, and find inner peace. Join us at Yoga Get Stronger by Stretching and start your journey towards a healthier, happier you.
Yoga Get Stronger by Stretching
Yoga Get Stronger by Stretching is a premier health and wellness institution located at 7701 Boca Ciega Drive in St. Pete Beach, Florida. As a gym and school dedicated to promoting physical and mental well-being through yoga and stretching exercises, we offer a variety of classes and programs designed to help individuals of all levels improve their strength, flexibility, and overall fitness. Our experienced instructors provide personalized attention and guidance to help you achieve your health and wellness goals. Join us at Yoga Get Stronger by Stretching and discover the transformative power of yoga and stretching.
Viva Stretch
Viva Stretch is a premier gym and health institution located at 12708 San Jose Boulevard in Jacksonville, Florida. We specialize in providing top-notch stretching services to help improve flexibility, reduce muscle tension, and enhance overall physical well-being. Our experienced trainers and therapists are dedicated to helping clients reach their fitness goals and lead a healthier lifestyle. Come visit Viva Stretch and experience the benefits of our personalized stretching programs in a welcoming and supportive environment.
Zen Stretching
Zen Stretching is a health institution located in Gainesville, Florida, offering a unique approach to improving flexibility, reducing stress, and promoting overall well-being. Our experienced instructors guide students through a series of gentle stretches and relaxation techniques inspired by traditional Zen practices. Whether you are looking to increase your range of motion, alleviate muscle tension, or simply unwind after a long day, Zen Stretching provides a peaceful and rejuvenating experience for all. Visit us at 2721 Southwest 87th Drive to discover the benefits of incorporating mindfulness and movement into your daily routine.
Judy Price LMT Therapeutic Massage - Stretching MM33952
Judy Price LMT Therapeutic Massage - Stretching MM33952 is a health institution located at 1550 John Sims Parkway in Niceville, Florida, United States. Specializing in therapeutic massage and stretching techniques, our licensed massage therapist, Judy Price, provides personalized treatments to promote relaxation, reduce muscle tension, and improve overall well-being. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to unwind, our services are designed to meet your individual needs. Experience the benefits of therapeutic massage and stretching at Judy Price LMT Therapeutic Massage - Stretching MM33952.
Stretch Zone
Stretch Zone in Ocala, Florida is a health institution dedicated to helping individuals improve their flexibility and mobility through assisted stretching techniques. Located at 6998 US Highway 27, this facility offers personalized stretching sessions with trained professionals to help clients reach their wellness goals. Whether you are an athlete looking to enhance performance or someone seeking relief from chronic pain, Stretch Zone provides a safe and effective way to improve overall physical well-being. Visit us today and experience the benefits of increased flexibility and reduced muscle tension.
Strike Stretching And Massage
Strike Stretching And Massage is a wellness institution located at 90290 Overseas Highway in Tavernier, Florida, United States. Our sessions focus on helping you develop the knowledge needed to maintain your new range of motion and strength. Our exercises are designed to decompress the entire human frame, promoting overall well-being. We specialize in working with a variety of conditions, including fresh and old injuries, replacement surgeries, chronic conditions, and lack of range of motion. Our treatments incorporate Active Isolated Stretching, Sports Massage, Deep Tissue Massage, and Lymphatic Drainage Massage to address your specific needs.
Stretch Zone
Stretch Zone is a health institution located at 3832 Newberry Road in Gainesville, Florida, United States. At Stretch Zone, our mission is to help individuals improve their flexibility, mobility, and overall well-being through our unique stretching techniques. Our certified stretch practitioners work with clients to create personalized stretching programs that target specific areas of tightness and discomfort. Whether you are an athlete looking to enhance your performance or someone seeking relief from chronic pain, Stretch Zone is dedicated to helping you achieve your health and wellness goals. Visit us today to experience the benefits of assisted stretching and start feeling better in your body.
Alliance School of Massage
Alliance School of Massage, located at 4750 Mile Stretch Drive in Tarpon Springs, Florida, is a leading institution offering comprehensive training in the art of massage therapy. Our experienced instructors are dedicated to providing students with the knowledge and skills needed to succeed in this rewarding field. With a focus on hands-on learning and personalized instruction, our students graduate well-prepared to pursue careers in massage therapy. Whether you are just starting out or looking to advance your skills, Alliance School of Massage is the perfect place to begin your journey in the field of massage therapy.
Marathon
Marathon is a versatile institution located at 5185 South Jefferson in Florida, United States. This establishment serves as a one-stop destination for all your needs, offering a combination of a food stop, gas station, and store. Whether you're looking to refuel your car, grab a quick snack, or pick up some essentials, Marathon has got you covered. With a convenient location and a wide range of products and services, Marathon is the perfect place to stop by during your travels.
100% Chiropractic - Tallahassee
100% Chiropractic in Tallahassee, Florida is a premier health institution dedicated to helping individuals achieve optimal wellness through chiropractic care, massage therapy, and nutritional supplements. Located at 1378 Timberlane Road, our experienced doctors of Chiropractic utilize digital imaging and cutting-edge postural technology to tailor care to each individual's health goals. Our First Experience offer for just $49 includes a comprehensive assessment, chiropractic adjustment, massage or stretch session, and personalized recommendations for ongoing care. With a focus on correcting spinal alignment, our corrective chiropractic care aims to break unhealthy patterns and build new, healthy habits for long-term wellness. X-rays are a crucial part of our diagnostic process to ensure the best possible outcome for each patient. We believe that education is key to living life at 100%, and we are committed to empowering our patients with the knowledge and tools they need to thrive. Whether you are seeking relief from pain, improved flexibility, or overall wellness, 100% Chiropractic is here to support you on your journey to optimal health.
Mike Blankenship Skate Park
Located at 2909 Jackson Bluff Road in Tallahassee, Florida, the Mike Blankenship Skate Park is a cutting-edge facility spanning 26,000 square feet. Designed to cater to skaters of all levels, the park features a five-foot deep pool that rolls down to nine feet, along with various lip areas, flat banks, transitions, and other challenging features. Led by chair Dave Wilcox, local skateboarders and the Skaters' Union collaborated with the Parks and Recreation Department to select the site at the James Messer Sports Complex. For maintenance issues, contact the parks division at 850-891-3866. Situated near the James Messer Fields and StarMetro Administrative Offices, the skate park offers a unique experience with its longest snake run element in Florida, stretching approximately 225 feet. The centerpiece of the park is a striking orange and green rattlesnake sculpture, paying tribute to the nearby FAMU Rattlers. With over nine main obstacles that double as iconic art pieces, the Skateable Art Park provides something for skaters and riders of all ages and skill levels. Conveniently located between universities and easily accessible from Southside neighborhoods, this state-of-the-art facility is a must-visit for skating enthusiasts.
30A Ballet
30A Ballet is a premier dance institution located in Panama City Beach, Florida. Owned and directed by former professional ballet dancer Allyson Gerron Raymond, 30A Ballet offers classes in Ballet, Pointe, Modern, Tap, and Jazz for students of all ages. The institution prides itself on inspiring excellence in dance on the Emerald Coast, with a focus on providing the highest standard of dance education in the area. All teachers at 30A Ballet are professionals with professional experience and/or degrees in dance, ensuring that students receive top-quality instruction. The institution offers a range of classes for beginners to experienced dancers, with a fun and technique-based approach designed to help students develop coordination, rhythm, and self-expression.
BG Tennis
BG Tennis is a premier health and school institution located in Tampa, Florida. Situated at 20030 Nob Oak Avenue, BG Tennis offers top-notch tennis programs and coaching for players of all levels. Whether you're a beginner looking to learn the basics or a seasoned player wanting to improve your game, BG Tennis has something for everyone. With experienced instructors and state-of-the-art facilities, BG Tennis is the perfect place to hone your skills and stay active. Come join us and take your tennis game to the next level!
Thai Yoga Center
The Thai Yoga Center, located in Brooksville, Florida, is a gym, health center, and school offering a variety of programs in Thai Yoga, Ayurveda, Indigenous Medicine, and Thai Yoga Massage. Since 1984, the institution has been providing a solid healing and Christ-centered therapy ministry focused on SomaVeda Integrated Traditional Therapies®. With a core modality that includes Thai Yoga Therapy, Ayurveda, and Indigenous Native American Medicine, the center aims to help individuals achieve a happy, functional, and productive life. Through ancient, traditional, Bible-based, sacred Religious Therapeutic and Continuing Education certifications, the center provides tools for ministers, practitioners, therapists, physicians, teachers, and Christ-Centered Sacred Medicine counselors. The Thai Yoga Center is primarily an outreach program and seminary of religious therapeutics of the Native American Indigenous Church, offering a unique blend of traditional healing practices and Christian ministry. With a focus on balancing, healing, and transforming the Spirit, Mind, and Body, the center aims to use the whole person to heal the entire person. Through various training programs and college degrees offered in partnership with The American College of Natural Medicine, the Thai Yoga Center provides opportunities for individuals to pursue a career in the healing arts as a sacred and Ministry calling.
Bulsajo Taekwondo School
Bulsajo Taekwondo School is a renowned martial arts institution located at 143 Doctor Martin Luther King Junior Boulevard East in Belle Glade, Florida. With a focus on health and wellness, our school offers traditional Taekwondo training for students of all ages and skill levels. Our experienced instructors provide top-notch instruction in a supportive and motivating environment, helping students develop physical fitness, mental discipline, and self-defense skills. Join us at Bulsajo Taekwondo School and embark on a journey towards improved health and personal growth.
Healing Skin Medical Aesthetics
Healing Skin Medical Aesthetics is a transformative institution located in the heart of the Kissimmee FL Medical Arts District, specializing in paramedical tattoos and medical aesthetics services. Our mission is to help individuals who have experienced body disfigurements regain confidence and a sense of normalcy after undergoing challenging physical circumstances such as breast cancer, pregnancy, breast reconstruction surgery, burn scars, auto accident scars, and self-harm scars. Our skilled practitioners offer groundbreaking paramedical aesthetic services, including 3D areola tattoos for breast reconstruction patients, scar camouflage techniques, inkless stretch mark medical tattoos, and more. These services aim to restore both physical appearance and emotional well-being, empowering individuals to reclaim their confidence and self-esteem.
Me & U Abilities Academy- Physical Therapy Clinic and Adaptive Gym
Me & U Abilities Academy is a premier Physical Therapy Clinic and Adaptive Gym located at 2310 Tall Pines Drive, Largo, Florida, United States. Our mission is to improve lives through MIND, MUSCLE, & MOTION, while also promoting friendships and social skills. We offer a variety of adaptive sports, both competitive and recreational, to cater to different abilities. Our experienced team will work with you to evaluate your capabilities and limitations, focusing on building core strength and enhancing physical abilities. At Me & U Abilities Academy, we provide clinical expertise to effectively manage injuries and musculoskeletal conditions, as well as offer preventative techniques. Our Movement Classes address motor planning, coordination challenges, muscle strengthening, balance, muscle stretching, wheelchair exercises, cognitive and social skills. We believe that starting a fitness program can greatly benefit your health by reducing the risk of chronic diseases, improving balance and coordination, aiding in weight loss, and boosting self-esteem.
Michael Via Therapy & Training
Michael Via Therapy & Training is a health institution located at 5310 Clark Road in Sarasota, Florida, United States. Specializing in relieving chronic pain through a hands-on approach, our expert clinicians are trained in John F. Barnes Myofascial Release. Our mission is to guide and assist you in achieving your physical goals, with a focus on treating the structural causes of your pain rather than just the symptoms. We offer individualized outpatient physical therapy services, providing gentle hands-on therapy and targeted exercises to improve mobility, stability, and strength. Our Pelvic Floor Therapy program is a discreet, minimally invasive 3-part process that focuses on training, releasing restrictions, and improving bowel/bladder function.
Body Laser Spa
Body Laser Spa is a premier beauty salon and spa located in the heart of Weston, Florida. Our experienced staff offers a wide range of services including laser hair removal, skin rejuvenation, facials, massages, and more. Our state-of-the-art facility is equipped with the latest technology to ensure you receive the best possible treatment. Whether you're looking to pamper yourself with a relaxing spa day or enhance your natural beauty with our hair care services, Body Laser Spa has everything you need to look and feel your best. Visit us at 16612 Saddle Club Road for a truly luxurious experience.
Legacy Place
Legacy Place is a health institution located at 10967 Lake Underhill Road in Orlando, Florida, United States. Specializing in Oriental Medicine for pain management and overall health care, Legacy Place offers a comprehensive approach to health maintenance. One of their unique offerings is the Chinese Stretching Benches, which are now being manufactured exclusively for Legacy Place in Central Florida. These benches provide a simple yet effective technique for muscle, ligament, and tendon relaxation, treating various types of back pain and Sciatica. By promoting better circulation, improving range of motion, and activating Acupuncture Meridians, the Chinese Stretching Benches are a great tool for home health maintenance. Visit Legacy Place to experience the benefits of this innovative technique for yourself.
Alexis de la Renta Medical Aesthetics
Alexis de la Renta Medical Aesthetics, located at 2828 South Seacrest Boulevard in Boynton Beach, Florida, offers a range of medical aesthetics and skin care procedures. Dr. de la Renta, with over 20 years of experience, specializes in treatments for stretch marks, fine lines, acne scars, and aging skin. Services include RF Microneedling, Botox & Fillers, Mesotherapy, Body Contouring, PRP, and more, all aimed at achieving beauty and skin rejuvenation through non-surgical techniques. Personalized treatments are tailored to each patient's unique needs, with free consultations available. The clinic also offers Nitronox for pain and anxiety management, as well as Secret RF microneedling for deep skin rejuvenation. Special offers and introductory deals are available, making it an ideal destination for those seeking professional skin care services. Visit their website for more information on procedures and specials.
iPT of Florida
iPT of Florida is a health institution located at 2300 Palm Beach Lakes Boulevard in West Palm Beach, Florida, United States. Our team of expert physical therapists offers specialized manual lymph drainage therapy tailored to your individual needs. Our certified therapists use hands-on techniques and compression therapy to reduce swelling in areas such as arms and legs. We also provide postural alignment exercises and manual techniques to reduce tension and improve mobility. At iPT of Florida, we offer a range of services including Myofascial Release, Cranial Sacral Therapy, and breath-based care. Our post-operative back and neck protocols are proprietary and exceed the McKenzie method. We work with patients with conditions such as Parkinson's, MS, TBI, Stroke, and Spinal Cord Injuries, designing personalized routines to help improve their quality of life.
Day to Day Physical Therapy
Day to Day Physical Therapy is a health institution located at 3500 Northwest 2nd Avenue in Boca Raton, Florida, United States. We offer individualized examinations to determine impairments and functional limitations for each patient, with a focus on identifying muscle imbalances. Our certified manual therapist, Pam, uses a variety of hands-on techniques to treat myofascia, extremities, and the spine, providing personalized care for each patient's needs. Patients can expect one-on-one attention, specific stretches and exercises, and the option for 30-minute appointments for self-pay options. Our goal is to help you quickly get back to your goals and learn ways to manage your symptoms effectively.
Back In Action - Plantation
Back In Action - Plantation is a premier health institution located at 10189 West Sunrise Boulevard in Plantation, Florida, United States. Our team of highly experienced physical therapists offers specialized treatment services for pain, injuries, and discomfort. We utilize advanced technology and methods to ensure the success of our patients' treatment plans. Our clinic is conveniently located with ample parking available, making it easily accessible for those seeking relief from conditions such as sciatica, back pain, neck and shoulder pain, and more. We provide personalized treatment plans based on thorough evaluations, including movement investigation and gait analysis. Our goal is to provide pain relief, promote healing, and prevent future injuries. Our dedicated team, led by Center Manager Brian Olmstead, DPT • MA • CSCS, is committed to helping you reach your highest level of performance with the least amount of discomfort. We offer a range of services, including LSVT Big® for individuals with Parkinson's Disease, targeted stretches and exercises, and injury prevention techniques.
Healthy Feet Podiatry- Brooksville FL
Healthy Feet Podiatry in Brooksville, FL is a premier institution specializing in conservative and surgical treatment of the foot and ankle. Located at 17222 Hospital Boulevard, our expert doctors serve patients in North Tampa, South Tampa, Wesley Chapel, and Riverview. Our philosophy is to exhaust non-surgical options before considering surgery, ensuring that each patient is fully informed and involved in their treatment plan. From heel pain to ingrown toenails, our team offers personalized care using injections, stretching exercises, custom orthotics, and minimally invasive procedures. Check out our informative YouTube videos for valuable insights from the doctors at Healthy Feet Podiatry. Join us for the upcoming pirate invasion event on January 27th, 2024, and learn how to navigate plantar fasciitis during Halloween season. Experience relief from neuromas with our minimally invasive correction techniques. Choose Healthy Feet Podiatry for expert foot care in Brooksville, FL.
Martial Arts
Martial Arts is a health institution located at 909 Beal Parkway Northwest in Fort Walton Beach, Florida. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you are a beginner looking to try something new or an experienced martial artist seeking to refine your techniques, Martial Arts is the perfect place for you to achieve your health and wellness goals. Join us today and start your journey towards a stronger, healthier you.
Silverback BJJ
Silverback BJJ is a premier Brazilian Jiu-Jitsu institution located in Lutz, Florida. Our dedicated team of experienced instructors is committed to helping students of all levels improve their physical fitness, mental strength, and self-defense skills through the practice of Brazilian Jiu-Jitsu. Whether you are a beginner looking to learn the fundamentals or an advanced practitioner seeking to refine your techniques, Silverback BJJ offers a supportive and inclusive training environment for all. Join us at 16541 Pointe Village Drive and discover the transformative power of Brazilian Jiu-Jitsu at Silverback BJJ.
The Barefoot Masters
The Barefoot Masters is a unique institution located at 4861 Hickory Wood Drive in Naples, Florida, United States. We offer a variety of courses for massage therapists looking to join the Barefoot Massage Revolution, learn new techniques, or earn CE credits for license renewal. Our goal is not just to teach Barefoot Massage, but to facilitate transformation in both clients and therapists. Our courses cover a range of techniques, from Bamboo Massage to Hot Stone Massage, as well as deep tissue barefoot massage techniques like Ashiatsu Bar and Floor Massage, Fijian, and Barefoot Stretch. We also offer courses in Ethics, Law, Medical Errors, and Marketing Massage 101.
C.I.T REHAB & WELLNESS CENTER
C.I.T Rehab & Wellness Center is a health institution located at 2665 Cleveland Avenue, Fort Myers, Florida, United States. Our primary focus is on general medicine, with the goal of preventing, detecting, and treating common diseases. We also offer a range of services including complete blood count, urine analysis, electrocardiogram, abdominal ultrasound, chest x-ray, tumor markers, mammography, and Pap smear. In addition to general medicine, we provide personalized nutritional assessments to evaluate body weight, fat and muscle mass, metabolic rate, and eating habits. Our team of professionals offers physical therapy services such as stretching, injury treatment, and massage therapy to improve overall wellness.
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