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Zen Stretching
2721 Southwest 87th Drive, Gainesville, Florida, United States
About the Zen Stretching
Zen Stretching is a health institution located in Gainesville, Florida, offering a unique approach to improving flexibility, reducing stress, and promoting overall well-being. Our experienced instructors guide students through a series of gentle stretches and relaxation techniques inspired by traditional Zen practices. Whether you are looking to increase your range of motion, alleviate muscle tension, or simply unwind after a long day, Zen Stretching provides a peaceful and rejuvenating experience for all. Visit us at 2721 Southwest 87th Drive to discover the benefits of incorporating mindfulness and movement into your daily routine.
Photos of Zen Stretching
2721 SW 87th Dr, Gainesville, FL 32608, United States
Opening hours of Zen Stretching
Monday:
06:00 - 20:00
Tuesday:
06:00 - 20:00
Wednesday:
06:00 - 20:00
Thursday:
06:00 - 20:00
Friday:
06:00 - 20:00
Saturday:
06:00 - 20:00
Sunday:
06:00 - 20:00
Reviews of Zen Stretching
"As someone who does Yoga often, I can appreciate getting deeper into a stretch with assistance. It's nice to target some of the areas that hold me back on other poses. I've really enjoyed my sessions at Zen Stretching, which has allowed me to get past a few physical road blocks. I would recommend this service to anyone who is stiff as a board or a trained yogi or anything in between."
"Very friendly and professional. The stretching sessions have helped with my lower back stiffness and my flexibility has greatly improved."
"I haven’t been stretched out like Zen Stretching performed on me since my days of playing college football back in the 90’s. Never realized how tight I was until I had assisted stretching this afternoon. I heard “it’s so tight” repeatedly…I FEEL GREAT!"
"Zen Stretching is phenomenal! I've struggled with flexibility and mobility my entire life, and after several focused sessions with their professionals, I'm the most flexible I've been in years! Highly recommend regardless of if you're a casual gym goer, seasoned gym veteran, or are just looking for something with longer lasting benefits than a massage. Zen Stretching also offers personal training through Zen Fitness, their personal training studio, which I've also been a member of, and highly recommend if you're interested in finding a personal training or reaching new fitness goals."
"Zen stretching has given me the mobility and flexibility I had needed. Their professionals knew how to assess me and use their expertise to help me accomplish all my goals. I have never felt better!"
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