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TOP 30 Stretching exercises in North Miami, FL
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ADAPT Recharge
ADAPT Recharge is a premier health institution located in North Miami, Florida. We offer a variety of wellness services including stretch therapy, chiropractic care, physical therapy, and massage therapy. Our main goal is to improve flexibility, reduce pain, enhance performance, and support overall well-being. At ADAPT Recharge, we believe in "Quality Over Everything" and strive to provide the highest level of training and recovery care to our clients. Our certified experts offer personalized stretch sessions and workout classes ranging from functional training to HIIT workouts and youth exercise classes.
ADAPT
ADAPT is Miami's premier sports facility and fitness club located at 14901 Northeast 20th Avenue in North Miami, Florida. As the largest gym in Miami, ADAPT offers a wide range of amenities for the whole family, including a top-notch spa with a cold plunge, indoor basketball and volleyball courts, and more. At ADAPT, we prioritize quality above all else, ensuring that our members receive the best training, recovery care, and services available. Our experienced trainers offer private training and small group classes, as well as stretch sessions with certified experts. From functional training to HIIT workouts and youth exercise classes, ADAPT has something for everyone looking to achieve full body and mind wellness.
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