Senior fitness programs in Longwood, Florida

Sweetwater Yoga & Fitness is a premier gym and health institution located at 3869 Wekiva Springs Road in Longwood, Florida. This state-of-the-art facility offers a wide range of yoga and fitness classes to help individuals of all levels achieve their health and wellness goals. With experienced instructors and top-of-the-line equipment, Sweetwater Yoga & Fitness provides a welcoming and supportive environment for members to improve their physical and mental well-being. Whether you are looking to increase your flexibility, build strength, or simply relax and unwind, this institution has something for everyone. Come visit Sweetwater Yoga & Fitness and start your journey to a healthier lifestyle today!

Longwood Park is a charming park and tourist attraction located at 6050 Longwood Run Boulevard in Sarasota, Florida. This hidden gem is just south of University Parkway and offers a variety of activities for visitors to enjoy. From dance classes to infant activities, basketball, ridge, and martial arts classes, there is something for everyone at Longwood Park. For more information about the current ongoing programming at Longwood Park, you can contact 941-861-5000. In addition to the activities available at the park, visitors can also discover things to do, places to see, where to eat, shop, play, and stay in Sarasota County. Be sure to unlock the Beach Pass to earn exclusive prizes as you explore the area beaches.

World KM Taekwondo is a premier health institution located at 978 West State Road 434 in Longwood, Florida, United States. Offering top-notch Taekwondo training, our institution is dedicated to promoting physical fitness, mental wellness, and self-defense skills. With experienced instructors and a welcoming atmosphere, World KM Taekwondo is the perfect place to improve your overall health and well-being. Join us today and start your journey towards a healthier lifestyle!

Insight Krav Maga is a premier health institution located at 165 Ronning Way in Longwood, Florida, United States. We specialize in teaching the practical and effective self-defense system of Krav Maga, designed to empower individuals of all ages and fitness levels. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students develop confidence, strength, and valuable self-defense skills. Whether you are looking to improve your physical fitness, learn how to protect yourself, or simply boost your overall well-being, Insight Krav Maga is the perfect place for you. Join us today and start your journey towards a healthier and safer lifestyle.

Full Swing PT and Golf is a health institution located in Longwood, Florida, United States. Specializing in physical therapy and golf-specific training, our experienced team of professionals is dedicated to helping individuals improve their overall health and enhance their golf game. Whether you are recovering from an injury, looking to prevent future injuries, or simply wanting to take your golf skills to the next level, Full Swing PT and Golf is here to support you every step of the way. Visit us at 1811 West State Road 434 to start your journey towards better health and a stronger golf game.

Premier Performance and Physical Therapy is a leading health institution located at 556 Florida Central Parkway in Longwood, Florida. Our dedicated team of experienced physiotherapists is committed to providing top-notch care and personalized treatment plans to help patients achieve their optimal physical performance. From injury rehabilitation to sports performance enhancement, we offer a wide range of services to meet the individual needs of each patient. Visit us today and experience the premier difference in physical therapy.

Turning Pointe - A Dance Studio is a health-focused institution located at 145 Wekiva Springs Road in Longwood, Florida. Our studio offers a variety of dance classes for all ages and skill levels, aimed at promoting physical fitness and overall well-being. Our experienced instructors are dedicated to helping students improve their technique, flexibility, and strength while fostering a love for dance. Whether you're a beginner looking to try something new or an experienced dancer looking to refine your skills, Turning Pointe - A Dance Studio is the perfect place to achieve your fitness goals and unleash your inner dancer. Join us today and take the first step towards a healthier, happier you!

OTVA is a premier gym and health institution located at 1200 Charles Street in Longwood, Florida, United States. Our facility offers state-of-the-art equipment, expert trainers, and a welcoming atmosphere for individuals looking to improve their fitness and overall well-being. Whether you are a beginner or a seasoned athlete, OTVA has something to offer everyone. Join us today and start your journey towards a healthier lifestyle.

White Dragon Kung Fu & T'ai Chi is a premier martial arts institution located in Longwood, Florida. Our focus is on promoting health and wellness through the practice of traditional Chinese martial arts. Whether you are a beginner looking to start your martial arts journey or an experienced instructor seeking to enhance your skills, our classes cater to all levels of experience. Join us at 725 South Ronald Reagan Boulevard for a transformative and empowering experience. Welcome to White Dragon Kung Fu & T'ai Chi Martial Arts.

Empire Dance Studio is a premier dance institution located at 1844 Longwood Lake Mary Road in Longwood, Florida. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are passionate about helping students reach their full potential and achieve their dance goals. Whether you're a beginner looking to learn the basics or an experienced dancer looking to perfect your technique, Empire Dance Studio has something for everyone. Join us and experience the joy of dance in a welcoming and supportive environment.