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TOP 30 Self help strategies in Florida
347 results found
Search for local businesses, places and services near you
Caring Therapists of Fort Lauderdale
Caring Therapists of Fort Lauderdale is a counseling and psychology practice located at 800 East Broward Boulevard in Fort Lauderdale, Florida. We also serve Davie, Pembroke Pines, Coral Springs, Royal Palm Beach, Wellington, and Palm Beach Gardens. Our team of psychologists, counselors, and therapists offer both online and in-person therapy sessions for individuals, couples, children, and teens. If you are struggling with anxiety, depression, trauma, addiction, relationship issues, or other mental health challenges, we are here to help. We tailor our sessions to address your unique needs and work with you to develop long-lasting strategies for overcoming these difficulties.
Simone Finnis, LMFT | Simple Therapy Now
Simone Finnis, LMFT | Simple Therapy Now is a health institution located at 2419 East Commercial Boulevard in Fort Lauderdale, Florida. Specializing in treating individuals, couples, and families, licensed Marriage and Family Therapist Simone Finnis offers a safe space for clients to work through anxiety, depression, self-esteem issues, and more. Through positive therapeutic solutions, clients can learn coping strategies to help them navigate life's challenges and move towards a better tomorrow. Convenient Telemental Health (online video sessions) are also available for those seeking support from the comfort of their own home. Take the courageous step towards a better you by contacting Simone Finnis, LMFT at 954-356-2903 or email [email protected].
Jennifer Dash Therapy
Jennifer Dash Therapy is a leading health institution located in Fort Lauderdale, Florida. Our dedicated team of therapists specializes in providing top-notch therapy services to help individuals improve their mental and emotional well-being. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, our experienced therapists are here to support you on your journey to healing and self-discovery. At Jennifer Dash Therapy, we offer a safe and compassionate environment where you can explore your thoughts and feelings, learn coping strategies, and develop healthier ways of coping with life's challenges. Visit us at 4390 North Federal Highway to start your path towards a happier and healthier life today.
Jackie Schwartz, LMFT, The Love Expert
Jackie Schwartz, LMFT, The Love Expert is a dedicated institution located in Fort Lauderdale, Florida. Specializing in couples counseling and therapy for individual adults, Jackie is passionate about helping clients save and strengthen their relationships. With over a decade of experience, Jackie provides a safe and supportive environment for clients to explore and enhance their relationships. Whether you are experiencing communication problems, fighting, or feeling unloved and misunderstood, Jackie offers useful tools and guidance to overcome these challenges. She also helps adults struggling with depression, anxiety, and low self-esteem find their way to a more fulfilling life.
New Creations Counseling Services
New Creations Counseling Services, located at 2601 East Oakland Park Boulevard in Fort Lauderdale, Florida, is a health institution dedicated to helping individuals overcome online addictions, affairs, and cyberbullying. Led by Dr. Tenille Richardson-Quamina, a licensed clinical social worker and Certified Sex Addictions Therapist-Candidate, the institution offers specialized services for those struggling with online behaviors that are negatively impacting their lives and relationships. In today's digital age, the Internet can be a source of addiction, leading to issues such as gaming, pornography, gambling, cybersex, and social media addiction. Online affairs and cyberbullying are also prevalent problems that can have devastating effects on individuals and their loved ones. New Creations Counseling Services aims to provide personalized support and strategies to help individuals disconnect from destructive online behaviors and reconnect with a healthier, more fulfilling life.
Melissa Sosa-Miracolo, LMHC Counseling
Melissa Sosa-Miracolo, LMHC Counseling is a mental health institution located in Boca Raton, Florida. Melissa has been working in the field since the early 2000s and believes in creating a safe and non-judgmental space for her clients. She is known for her approachable and down-to-earth attitude, and uses humor to help clients feel more comfortable during therapy sessions. Melissa is dedicated to helping her clients uncover truths about themselves and develop coping strategies to navigate stressors in life. She specializes in treating depression, anxiety, childhood trauma, and other mental health issues. Melissa is a licensed Mental Health Counselor and Board Certified Assistant Behavior Analyst, with certifications in various therapy techniques such as Client-Centered Therapy, DBT, CBT, and Couples Therapy.
Debra Fox, LCSW
Debra Fox, LCSW is a health institution located on West Palmetto Park Road in Boca Raton, Florida, United States. Led by Licensed Clinical Social Worker Debra Fox, this institution offers professional counseling services to individuals seeking support for mental health issues, relationship problems, and life challenges. With a compassionate and client-centered approach, Debra Fox, LCSW aims to provide a safe and supportive environment for clients to explore their emotions, develop coping strategies, and work towards personal growth and well-being. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, Debra Fox, LCSW is dedicated to helping you navigate your journey towards healing and self-discovery.
Balanced Life Therapy Group
The Balanced Life Therapy Group is a health institution located at 2875 Northeast 191st Street in Aventura, Florida, United States. Our team of experienced therapists is dedicated to helping individuals achieve a balanced and fulfilling life. We offer a range of therapy services to address mental health issues, relationship problems, and personal growth. Our goal is to provide a supportive and nurturing environment where clients can feel empowered to make positive changes in their lives. Whether you are struggling with anxiety, depression, or simply seeking personal development, our therapists are here to help you on your journey to a balanced and healthy life.
Simple Therapy Now
Simple Therapy Now is a health institution located at 4801 South University Drive in Davie, Florida. We also have a location at 2419 East Commercial Blvd. Suite 203 in Fort Lauderdale, FL. Our team of licensed Marriage and Family Therapists are dedicated to providing support to individuals, couples, and families facing challenges such as anxiety, depression, and self-esteem issues. We offer convenient Telemental Health services through online video sessions, making it easier for you to access therapy from the comfort of your own home. Our goal is to help you overcome any obstacles you may be facing and provide you with coping strategies for a better tomorrow.
Elizabeth Milano, LCSW
Elizabeth Milano, LCSW is a health institution located at 151 Southeast 1st Street in Miami, Florida, United States. Specializing in helping individuals with big emotions and high levels of stress, Elizabeth has years of experience assisting those with anxiety, depression, and mood disorders. Her therapy sessions focus on providing practical tools to help clients balance their emotions, cope with painful feelings, and reduce anxiety, anger, stress, and depression. In addition to listening and providing support, Elizabeth helps clients regulate their emotions, understand their relationship patterns, and improve their self-esteem. By addressing past trauma, neglect, or abuse, clients can move forward to a better future with healthier relationships and improved mental wellbeing.
Miami Psychology Group
Miami Psychology Group is a highly reputable institution located at 1560 Lenox Avenue in Miami Beach, Florida. Our team of experienced psychologists, therapists, and counselors are dedicated to helping individuals, couples, families, and children overcome various psychological, relationship, and emotional issues. We offer a wide range of services including marriage counseling, family therapy, pediatric therapy, and IQ testing. Our psychologists specialize in treating depression, anxiety disorders, ADHD, trauma, grief and loss, eating disorders, and more. Dr. Elsa M. Orlandini, the owner of Miami Psychology Group, is a licensed psychologist with over 20 years of experience in psychotherapy. Dr. Anais Nadal and Dr. Shoshana Linzer are also licensed psychologists who provide personalized treatment approaches tailored to each individual client. Our practice offers upscale concierge services for professionals and online counseling options for convenience.
Patricia Ferreira Life Coach
Patricia Ferreira Life Coach is a health institution located at 13611 South Dixie Highway in Miami, Florida. As a professional life coach, Patricia Ferreira provides personalized guidance and support to help individuals achieve their personal and professional goals. With a focus on holistic well-being and personal development, Patricia utilizes a variety of techniques and strategies to empower her clients to live their best lives. Whether you are seeking to improve your relationships, career, health, or overall quality of life, Patricia Ferreira Life Coach is dedicated to helping you unlock your full potential and create a more fulfilling and rewarding life.
Thomas A. Crum, PhD
Thomas A. Crum, PhD is a renowned doctor specializing in health and rehabilitation located at 3600 Washington Street in Hollywood, Florida, United States. The institution is dedicated to moving health forward to meet the needs of the community and has been recognized as one of the Best Hospitals for Rehabilitation by U.S. News and World Report. In partnership with legal services vendor Gunster, Stewart, and Yoakley, PA, the institution is committed to ensuring the security and privacy of patient information. If you believe you may have been affected by a recent security incident, please contact the institution at 1-866-869-0385.
2000 Therapy Center
The 2000 Therapy Center is a leading health institution located in Kendall, Florida, United States. Our center is dedicated to providing high-quality therapy services to help individuals achieve optimal health and wellness. With a team of experienced and compassionate therapists, we offer a wide range of therapy services including physical therapy, occupational therapy, and speech therapy. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure that our patients receive the best possible care. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall well-being, the 2000 Therapy Center is here to help you reach your health goals.
Judith Rey McCalla, Ph.D. Clinical Psychologist
Judith Rey McCalla, Ph.D. Clinical Psychologist is a highly experienced cognitive behavioral therapy psychologist located in South Miami, Florida. Sessions are available by phone, video, or in person at her office on Thursdays. Dr. McCalla specializes in treating depression, anxiety, insomnia, stress management, low self-esteem, relationship difficulties, and coping with chronic medical diagnoses. She believes in a collaborative approach to therapy, using her clinical skills to help clients achieve their goals. As a health psychologist, she is dedicated to promoting physical and emotional well-being and healthy lifestyle changes. Conveniently located near US-1, free parking is available for clients.
CT Counseling, LLC dba Still Waters Counseling
CT Counseling, LLC dba Still Waters Counseling is a health institution located at 109 East Call Street in Starke, Florida, United States. We offer a range of counseling services to support individuals in achieving emotional well-being and personal growth. Our team of experienced therapists provides a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards positive change. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our compassionate staff is here to help. Visit us at Still Waters Counseling to begin your journey towards healing and self-discovery.
Connected Counselor LLC
Connected Counselor LLC is a leading health institution located in Jacksonville, Florida. We provide expert counseling services to individuals seeking support for mental health issues, relationship problems, and personal growth. Our team of licensed therapists offers a safe and confidential space for clients to explore their thoughts and emotions, and develop coping strategies to navigate life's challenges. Whether you are struggling with anxiety, depression, or simply need someone to talk to, Connected Counselor LLC is here to help. Visit us at 4540 Southside Boulevard to begin your journey towards healing and self-discovery.
Amanda Iannotti, LMHC, LLC
Amanda Iannotti, LMHC, LLC is a mental health counseling center located at 13500 Sutton Park Drive South in Jacksonville, Florida. Our licensed mental health counselor, Amanda Iannotti, provides personalized therapy services to individuals seeking support and guidance in managing their mental health and emotional well-being. With a compassionate and client-centered approach, Amanda helps clients navigate through life's challenges and develop coping strategies to improve their overall mental health. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Amanda Iannotti, LMHC, LLC is here to help you on your journey to healing and self-discovery.
140 Andalusia Way
Sunshine Life Coaching and Hypnosis Center, located at 140 Andalusia Way in Palm Beach Gardens, Florida, offers personalized hypnosis sessions tailored to each client's unique needs. Estela Oliver, the founder, believes in the power of hypnosis to promote mental and emotional well-being by reducing stress, improving sleep, enhancing self-awareness, and empowering individuals to develop effective coping strategies. Whether you are struggling with confidence, past traumas, relationship issues, anger management, sports performance, addiction, or weight management, our program can help you overcome obstacles and achieve your goals. By combining hypnosis, coaching, and NLP techniques, Estela aims to help you live your best life and enjoy the success and fulfillment you desire. Contact us for a free consultation and take the first step towards positive change in your life. Please note that hypnosis is not a substitute for medical treatment and should be used in conjunction with professional guidance when dealing with mental or physical health issues.
Sherry Rawiszer LLC
Sherry Rawiszer LLC is a health institution located at 499 East Palmetto Park Road in Boca Raton, Florida, United States. Specializing in providing personalized health and wellness services, Sherry Rawiszer LLC offers a range of programs and treatments designed to improve overall well-being. With a team of experienced professionals and a commitment to individualized care, this institution is dedicated to helping clients achieve their health goals and live their best lives. Whether seeking nutritional guidance, fitness training, or holistic therapies, Sherry Rawiszer LLC is the place to go for top-quality health services in the Boca Raton area.
Karin Witte, LMHC
Karin Witte, LMHC is a mental health counseling center located at 4400 North Federal Highway in Boca Raton, Florida. Our licensed mental health counselor, Karin Witte, provides compassionate and personalized therapy services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, we offer a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Karin Witte, LMHC is here to help you navigate your journey towards healing and self-discovery. Contact us today to schedule a consultation and take the first step towards a happier and healthier life.
Diane Abdo, Psy.D., P.A.
Diane Abdo, Psy.D., P.A. is a health and wellness institution located at 398 Camino Gardens Boulevard in Boca Raton, Florida. Dr. Diane Abdo offers personalized psychotherapy services to help individuals navigate through life's challenges and improve their mental well-being. With a focus on holistic healing and self-care, clients can expect a safe and supportive environment to explore their emotions and develop coping strategies. Whether you are seeking therapy for anxiety, depression, relationship issues, or personal growth, Dr. Abdo is dedicated to helping you achieve a healthier and happier life.
About Life Design
Life Design is a premier health institution located in Boca Raton, Florida. Our mission is to help individuals achieve optimal health and wellness through personalized lifestyle design. Our team of experienced health professionals offers a range of services including nutrition counseling, fitness programs, stress management techniques, and holistic healing modalities. At Life Design, we believe that true health is about more than just the absence of disease - it's about living your best life possible. Visit us at 399 Northwest Boca Raton Boulevard to start your journey towards a healthier, happier you.
Personal and Relational Psychotherapy
Personal and Relational Psychotherapy is a leading mental health institution located at 450 North Park Road in Hollywood, Florida. Our dedicated team of therapists specializes in providing personalized and compassionate psychotherapy services to individuals and couples seeking support for a wide range of emotional and relational issues. We offer a safe and confidential space for clients to explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Our goal is to help clients build healthier relationships with themselves and others, and navigate life's challenges with resilience and self-awareness. Contact us today to schedule a consultation and begin your journey towards mental well-being.
Skillful Living
Skillful Living is a health institution located at 1031 Ives Dairy Road in Miami, Florida, United States. Our mission is to empower individuals to live their best and healthiest lives through a variety of skill-building programs and services. From fitness classes to nutrition counseling, our team of experts is dedicated to helping you achieve your wellness goals. Join us at Skillful Living and take the first step towards a happier and healthier you.
Evolution Psychiatry
Evolution Psychiatry, located at 915 Middle River Drive in Fort Lauderdale, Florida, is a cutting-edge institution focused on revolutionizing mental health through evidence-based nature therapy. Our practices, including neurofeedback, photobiomodulation, ketamine assisted therapy, and psychedelic therapy, offer long-lasting results beyond traditional medication. Our affordable services empower individuals to take control of their mental wellness and achieve optimal emotional coherence. At Evolution Psychiatry, personalized and compassionate support is provided to help individuals achieve their mental wellness goals. Our innovative treatments harness the healing power of nature to enhance overall quality of life and promote a renewed sense of purpose and fulfillment. Through comprehensive psychiatric evaluations and advanced therapies, clients can break free from limiting beliefs and experience a transformative journey towards mental well-being.
Latino Kids and Family Mental health
Welcome to Latino Kids and Family Mental Health. Your mental health is our priority. Our center was designed to meet the needs of Latino families in Florida and Puerto Rico. We have several psychotherapists ready to provide you with excellent service and, above all, with the respect you deserve. Latino families face numerous challenges that can often be overwhelming. That's why you need a competent team you can open your heart to and who can support you in navigating the difficulties you may be facing. At Latino Kids and Family, we will take care of your mental health and be with you and your family at every stage of your life.
Katrina Stone, Ph.D., Lighthouse Psychology
Katrina Stone, Ph.D., Lighthouse Psychology is a renowned mental health institution located at 3222 Corrine Drive in Orlando, Florida, United States. Led by Dr. Katrina Stone, a highly qualified psychologist with a Ph.D., the institution offers a range of services aimed at providing top-quality mental health care to individuals in need. The facility is known for its compassionate and personalized approach to therapy, helping clients navigate through various mental health challenges and achieve overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Katrina Stone, Ph.D., Lighthouse Psychology is dedicated to supporting you on your journey towards healing and growth.
PUR-FORM
PUR-FORM is a cutting-edge health and wellness institution located at 3600 FAU Boulevard in Boca Raton, Florida. Specializing in regenerative medicine, our team of experts is dedicated to helping you achieve your healthiest and most vibrant self. We offer a range of high-tech treatments, including Botox, plasma gel bio-filler, LightStim therapy, and more, to address a variety of concerns such as aging, inflammation, joint pain, and fatigue. Led by Dr. Purita, a pioneer in Orthopedic Regenerative Cell and Platelet Rich Plasma treatments, our goal is to provide personalized care and empower our patients to take a proactive approach to their health. Whether you are seeking relief from chronic conditions or simply looking to enhance your overall well-being, PUR-FORM is here to support you on your journey to regeneration, revitalization, and recovery.
Positive Health Revolution
Positive Health Revolution is a cutting-edge health institution located in Fort Lauderdale, Florida. We are dedicated to promoting positive health and wellness through innovative programs and services. Our team of experienced professionals is committed to helping individuals achieve their health goals and live their best lives. Whether you are looking to improve your physical fitness, mental health, or overall well-being, Positive Health Revolution is here to support you every step of the way. Visit us at 1451 Northeast 4th Avenue to start your journey towards a healthier, happier you.
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