TOP 30 Self help strategies in Brandon, Florida

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CenterPointe Counseling & Recovery of Brandon is a locally owned substance abuse treatment center located in Brandon, Florida. Our small, personalized program focuses on both drug and alcohol rehab, offering individual therapy, group therapy, and family therapy sessions. Our Intensive Outpatient Program (IOP) meets three days a week for three hours per day, allowing you to remain in your community while making positive lifestyle changes. We accept most private health insurance providers and offer holistic treatments such as CranioSacral Therapy (CST) to help release tensions deep in the body. Our master-level therapists provide expertise and compassion to guide you through your recovery journey. With a focus on brain-based treatments and alternative medicine practices, we are dedicated to helping you achieve freedom from substance misuse and lead a fulfilling life. Join us at CenterPointe Counseling & Recovery of Brandon and take the first step towards a new, empowered you.

William Cruz, Counselor is a trusted mental health professional located at 615 Oakfield Drive in Brandon, Florida. As a counselor, William Cruz provides personalized therapy and guidance to individuals seeking support for their mental health concerns. With a compassionate and empathetic approach, he helps clients navigate their emotions and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply need someone to talk to, William Cruz is dedicated to helping you achieve mental wellness. Contact William Cruz, Counselor today to schedule a consultation and take the first step towards a healthier mind.

Angie Murray, Counselor is a trusted mental health professional located at 615 Oakfield Drive in Brandon, Florida. As a counselor, Angie provides compassionate and effective therapy services to individuals seeking support for a range of mental health concerns. With a focus on promoting emotional well-being and personal growth, Angie works collaboratively with clients to develop personalized treatment plans tailored to their unique needs. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, Angie Murray, Counselor is dedicated to helping you navigate your journey towards healing and self-discovery.

Angela S. McClure, LMHC is a mental health counseling institution located at 336 East Bloomingdale Avenue in Brandon, Florida, United States. Angela S. McClure, LMHC offers professional counseling services to individuals seeking support for their mental health and emotional well-being. With a compassionate and experienced Licensed Mental Health Counselor, clients can expect personalized care and guidance in a safe and welcoming environment. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Angela S. McClure, LMHC is dedicated to helping you navigate through your challenges and improve your overall quality of life.

The Affordable Counseling Center in Florida is a health institution located in Brandon, Florida, United States. Our center offers affordable counseling services to individuals, couples, and families seeking support for mental health and emotional well-being. Our team of experienced therapists provides a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our center is here to help. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Collaborative Therapeutic Services, LLC is a health institution located at 1210 Millennium Parkway in Brandon, Florida, United States. At CTS, clients can access a variety of services, hours, locations, and providers with diverse specializations to maximize their options for therapeutic care. The institution offers a comfortable waiting room for clients to relax before their appointments. CTS also provides valuable information and resources to support clients in their healing journey. The website serves as a helpful resource for clients, with links to additional websites for further information. It is important to consult with a behavioral health or medical provider for diagnosis and treatment recommendations, as the information provided on the website is general in nature. Clients are encouraged to discuss any helpful information with their healthcare professionals.

A Resilient You Counseling and Consultation, LLC is a health institution located at 673 West Lumsden Road in Brandon, Florida, United States. We specialize in providing counseling and EMDR therapy for adults in Florida and South Carolina. Do you find it difficult to slow down and quiet the constant thoughts about what you "should" have done or achieved? Are you feeling overwhelmed and depleted from constantly taking on more in your relationships, work, or at home? Do you set unrealistic goals for yourself and struggle to celebrate your achievements?

Health & Psychiatry is a leading institution located at 1111 Oakfield Drive in Brandon, Florida, United States. We specialize in providing comprehensive mental health services to individuals of all ages. Our team of experienced psychiatrists, psychologists, and therapists are dedicated to helping our patients achieve optimal mental well-being through personalized treatment plans. Whether you are struggling with anxiety, depression, or any other mental health issue, our compassionate staff is here to support you on your journey to healing. Visit us at Health & Psychiatry and take the first step towards a healthier mind today.

The Empowerment Group is a dynamic institution based in Brandon, Florida, United States, dedicated to empowering individuals to reach their full potential. Through a variety of programs and services, including counseling, workshops, and community outreach initiatives, The Empowerment Group aims to inspire personal growth, resilience, and positive change. Located at 1411 Oakfield Drive, The Empowerment Group is committed to creating a supportive and inclusive environment where individuals can thrive and achieve their goals. Join us on a journey towards empowerment and transformation.

Grandmaster Keller's Martial Arts is a premier health institution located in Brandon, Florida. We offer top-notch martial arts training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your techniques, Grandmaster Keller's Martial Arts has a program for you. Join us at 202 South Moon Avenue and start your journey towards a healthier and more confident you.

Captain Taekwondo is a premier health institution located at 108 East Bloomingdale Avenue in Brandon, Florida, United States. We offer top-notch Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-discipline through the practice of this traditional martial art. Join us at Captain Taekwondo and embark on a journey towards a healthier and more balanced lifestyle.

Cathy Bermudez Alvarez is a health institution located at 2130 West Brandon Boulevard in Brandon, Florida, United States. The institution offers a confidential, comfortable, and supportive atmosphere for individuals to explore sensitive topics and life experiences. Cathy Bermudez Alvarez, a Licensed Mental Health Counselor and MHC Supervisor, specializes in trauma, grief, and loss counseling. With a Masters in Mental Health Counseling from the University of South Florida and training as an EMDR clinician, Cathy has been in private practice since 2009, providing treatment and support to clients of all ages. She is passionate about helping individuals build a solid foundation for healthy living and personal growth. Through therapy, clients learn to love, respect, and care for themselves, develop effective communication skills, and set boundaries for fulfilling relationships. Cathy believes that with guidance and support, individuals can create a vibrant and meaningful life, breaking free from the shackles that hold them back. Contact Cathy Bermudez Alvarez at [email protected] or (813) 484-5064 to start your journey towards a joyful, healthy, purposeful, and productive life today.

Franchesca Lastra Vicente is a compassionate and experienced counselor located at 615 Oakfield Drive in Brandon, Florida. As a dedicated mental health professional, Franchesca provides individualized therapy and support to help her clients navigate life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Franchesca is here to help you on your journey to healing and personal growth. With a warm and welcoming approach, she creates a safe space for clients to explore their emotions and develop coping strategies. If you are in need of counseling services in the Brandon area, consider reaching out to Franchesca Lastra Vicente for compassionate and effective support.

Strong Minds Counseling & Wellness is a leading health institution located at 915 Oakfield Drive in Brandon, Florida, United States. Our dedicated team of professionals specializes in providing top-notch counseling and wellness services to help individuals achieve mental and emotional well-being. With a focus on promoting strong minds and healthy lifestyles, we offer a variety of therapeutic techniques and personalized treatment plans to meet the unique needs of each client. Whether you are seeking support for anxiety, depression, relationship issues, or simply looking to improve your overall wellness, Strong Minds Counseling & Wellness is here to help you on your journey to a happier and healthier life.

Laura Dincer, PsyD is a reputable health institution located at 3457 Brook Crossing Drive in Brandon, Florida, United States. Led by Dr. Laura Dincer, a licensed psychologist with a Doctorate in Psychology, the institution offers a wide range of mental health services to individuals in need. With a compassionate and personalized approach, Dr. Dincer and her team strive to provide high-quality care and support to help clients achieve mental wellness and personal growth. Whether you are seeking therapy, counseling, or psychological evaluations, Laura Dincer, PsyD is dedicated to helping you navigate life's challenges and improve your overall well-being.

The Restorative Counseling Center is a health institution located at 316 East Bloomingdale Avenue in Brandon, Florida. Our center offers a variety of counseling services aimed at promoting healing and well-being for individuals and families. Our team of experienced therapists provide a safe and supportive environment for clients to explore their emotions, develop coping strategies, and work towards personal growth. Whether you are struggling with anxiety, depression, relationship issues, or trauma, our compassionate counselors are here to help you on your journey to restoration and healing. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Hobren Sharlea, RN, LCSW is a health institution located at 150 East Bloomingdale Avenue in Brandon, Florida, United States. This facility offers comprehensive healthcare services provided by registered nurse and licensed clinical social worker professionals. Patients can expect compassionate and personalized care to address their physical and mental health needs. With a focus on holistic wellness, Hobren Sharlea, RN, LCSW is dedicated to helping individuals achieve optimal health and well-being.

ROBIN FOSTER LMHC is a mental health counseling institution located at 401 North Parsons Avenue in Brandon, Florida, United States. Our licensed mental health counselor, Robin Foster, provides compassionate and personalized therapy services to individuals seeking support for a variety of mental health concerns. With a focus on promoting emotional well-being and personal growth, ROBIN FOSTER LMHC offers a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our goal is to help you navigate your challenges and develop coping strategies to improve your overall mental health. Contact us today to schedule an appointment and begin your journey towards healing and self-discovery.

Rosemary Dillia, LCSW is a licensed clinical social worker located at 411 Lithia Pinecrest Road in Brandon, Florida. With a focus on mental health and well-being, Rosemary Dillia offers therapy services to individuals seeking support and guidance. As a trusted professional in the field, she provides a safe and compassionate environment for clients to explore their emotions and work towards personal growth. Whether you are struggling with anxiety, depression, or relationship issues, Rosemary Dillia is here to help you navigate life's challenges and discover a path towards healing.

Grow with Your Flow Counseling, Inc. is a leading counseling institution located at 220 West Brandon Boulevard in Brandon, Florida. Our team of experienced and compassionate counselors are dedicated to helping individuals navigate life's challenges and find their inner strength. We offer a variety of counseling services tailored to meet the unique needs of each client, including individual therapy, couples counseling, and family therapy. At Grow with Your Flow Counseling, Inc., we believe in empowering our clients to overcome obstacles, grow personally, and ultimately thrive in their lives. Visit us today to start your journey towards healing and self-discovery.

Welcome to Latino Kids and Family Mental Health. Your mental health is our priority. Our center was designed to meet the needs of Latino families in Florida and Puerto Rico. We have several psychotherapists ready to provide you with excellent service and, above all, with the respect you deserve. Latino families face numerous challenges that can often be overwhelming. That's why you need a competent team you can open your heart to and who can support you in navigating the difficulties you may be facing. At Latino Kids and Family, we will take care of your mental health and be with you and your family at every stage of your life.