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TOP 30 Self help strategies in Florida
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Kemisha Joseph, Counselor
Kemisha Joseph, Counselor is a trusted mental health institution located at 10125 West Colonial Drive in Ocoee, Florida, United States. As a licensed counselor, Kemisha Joseph provides expert guidance and support to individuals seeking help with their mental health and well-being. With a compassionate and personalized approach, Kemisha Joseph helps her clients navigate through life's challenges and develop coping strategies to achieve a healthier and happier lifestyle. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Kemisha Joseph is dedicated to helping you on your journey towards healing and self-discovery.
Sandra Hall and Associates, St.pete
Sandra Hall and Associates in St. Petersburg, Florida, is a health institution that specializes in working with families and couples to develop and nurture communication skills essential for promoting healthy boundaries, well-being, and happiness in intimate relationships. Located at 1905 Tyrone Boulevard North, their therapists provide tools, strategies, and confidence to conquer dependence on drugs and alcohol, as well as change negative thought processes that can lead to addiction and self-defeating behavior. Their services include Cognitive Therapy, Cognitive Behavioral Therapy, and various therapeutic modalities such as dialectical behavior therapy, acceptance and commitment therapy, and mindfulness. The team includes licensed mental health counselors and specialists who are experienced in working with individuals, couples, families, and groups.
Alireza Zibaie Coaching & Counseling Services
Alireza Zibaie Coaching & Counseling Services is a health institution located at 3535 Burlington Avenue North in St. Petersburg, Florida. We offer personalized coaching and counseling services to help individuals navigate through life's challenges and achieve their personal and professional goals. Our experienced and compassionate team is dedicated to providing a safe and supportive environment for our clients to explore their emotions, thoughts, and behaviors. Whether you are seeking guidance in relationships, career, or personal growth, we are here to help you on your journey towards greater well-being and fulfillment. Contact us today to schedule a consultation and take the first step towards a happier and healthier life.
Mary L. Murray, Psy
Mary L. Murray, Psy is a health institution located at 10333 Seminole Boulevard, Largo, Florida, United States. Dr. Murray offers therapy through Grow Therapy and Headway starting January 1, 2024. New and potential clients must register with either Grow Therapy or Headway to see Dr. Murray for in-person and telehealth therapy. Clients with Aetna, Cigna, United Healthcare, or who are self-pay will register with Headway, while clients with FL Blue/Blue Cross Blue Shield or Humana will register with Grow Therapy. Dr. Murray, a Licensed Clinical Psychologist with 31 years of experience, specializes in treating ADHD, anxiety disorders, and depression for ages 13 to 85. She provides psychological and academic testing to identify ADHD and learning disabilities objectively. Dr. Murray's therapy approach involves accurate assessment, family involvement for minors, collaborative treatment planning, and utilizing various therapeutic methods. She also offers parenting strategies, marital counseling, and consultation services. Dr. Murray has extensive experience in working with a wide range of individuals and problems, including owning and operating Intense Outpatient Programs and Partial Hospitalization programs. She is dedicated to helping individuals with ADHD, PTSD, mood disorders, learning disabilities, relationship issues, trauma reactions, and sexual identity concerns.
Stahr Mary Ellen LCSW
Stahr Mary Ellen LCSW is a reputable health institution located at 3653 Cortez Road West in Bradenton, Florida, United States. Led by licensed clinical social worker Mary Ellen Stahr, this institution offers professional counseling services to individuals seeking mental health support. With a focus on personalized care and holistic healing, Stahr Mary Ellen LCSW provides a safe and welcoming environment for clients to address their emotional and psychological needs. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, the dedicated team at Stahr Mary Ellen LCSW is here to help you on your journey towards wellness and self-discovery.
Brittany Carswell Ph.D.
Brittany Carswell Ph.D. is a health institution located at 205 South Hoover Boulevard in Tampa, Florida, United States. Dr. Brittany Carswell, or Dr. C, is a licensed psychologist specializing in treating anxiety disorders, relationship issues, stress management, and overall wellness. She offers individual therapy as well as couples therapy, emphasizing the importance of healthy relationships for well-being. Dr. Carswell's treatment approach is tailored to each individual's specific needs, focusing on developing insight, self-awareness, coping skills, and stress management strategies. She uses cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness based approaches to empower clients to improve their happiness and overall well-being.
Aida Flores, Counselor
Aida Flores, Counselor is a trusted and experienced mental health professional located at 14499 North Dale Mabry Highway in Tampa, Florida. As a licensed counselor, Aida Flores provides expert guidance and support to individuals seeking help with a wide range of mental health issues. With a compassionate and personalized approach to therapy, Aida Flores helps clients navigate through challenges, develop coping strategies, and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Aida Flores is dedicated to helping you improve your well-being and lead a more fulfilling life. Contact Aida Flores, Counselor today to schedule a consultation and take the first step towards healing and self-discovery.
Patricia Wingenfeld, LCSW
Patricia Wingenfeld, LCSW is a health institution located at 6170 Florida 70 in Bradenton, Florida, United States. As a Licensed Clinical Social Worker, Patricia Wingenfeld provides professional counseling services to individuals seeking mental health support. With a compassionate and client-centered approach, she helps clients navigate their challenges and develop coping strategies. Patricia Wingenfeld's practice focuses on promoting overall well-being and empowering clients to lead fulfilling lives.
Christina Martinez, Counselor
Christina Martinez, Counselor is a trusted institution located at 200 East Robinson Street in Orlando, Florida, United States. As a dedicated counselor, Christina Martinez provides professional and compassionate mental health services to individuals seeking support and guidance. With a focus on holistic wellness and personalized care, Christina Martinez offers a safe and welcoming environment for clients to explore their thoughts, emotions, and challenges. Whether you are facing anxiety, depression, relationship issues, or other mental health concerns, Christina Martinez is here to help you navigate your journey towards healing and personal growth. Trust in Christina Martinez, Counselor to provide you with the support and tools you need to achieve emotional well-being and a fulfilling life.
Yashira Oropeza-Diaz
supporting those who support others, I offer specialized services for caregivers, healthcare professionals, first responders, and other individuals in helping professions. These individuals often face unique challenges and stressors in their roles, and it is essential to prioritize their mental health and well-being. Through my specialized training and experience, I provide a safe and understanding space for these individuals to process their experiences, build resilience, and develop coping strategies. I understand the importance of self-care and offer tailored support to help these individuals navigate the emotional demands of their work. In addition to my work with caregivers and helping professionals, I also have experience and training in working with individuals who have experienced trauma, anxiety disorders, and difficult life transitions. I utilize evidence-based practices, such as EMDR therapy, to help clients heal from past experiences, reprocess negative beliefs, and build resilience. My goal is to empower individuals to find clarity, self-recognition, and inner strength as they navigate life's challenges. If you are seeking support for anxiety, trauma, life transitions, or simply want to explore ways to enhance your mental well-being, I invite you to contact me at Yashira Oropeza-Diaz in Tampa, Florida. Whether you are located in the Tampa area or anywhere in the state of Florida, I offer remote video services through Wellness Psychological Services to ensure access to quality care. Together, we can work towards healing, growth, and a renewed sense of well-being.
Dr. Adam Miller
Dr. Adam Miller is a licensed psychologist located at 205 South Hoover Boulevard in Tampa, Florida, United States. Dr. Miller offers a range of mental health services, including online sessions through Wellness Psychological Services. With a focus on improving relationships, exploring masculinity development, finding life purpose, and achieving work-life balance, Dr. Miller creates a supportive and non-judgmental environment for clients from diverse backgrounds. Utilizing evidence-based approaches, he helps clients gain self-awareness and develop skills to address challenges. Dr. Miller also specializes in helping clients navigate relationship dynamics and establish healthy conflict resolution strategies. Additionally, he works with individuals to identify and prioritize life roles, develop effective strategies for work-life balance, and explore themes of men and masculinity to promote self-confidence and well-being. Through a compassionate and empowering approach, Dr. Adam Miller aims to help clients thrive in all areas of their lives.
Harmony Counseling
Harmony Counseling is a reputable health institution located at 378 Centerpointe Circle in Altamonte Springs, Florida, United States. Our dedicated team of experienced counselors and therapists are committed to providing personalized and compassionate mental health services to individuals, couples, and families in need. We offer a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards achieving their therapeutic goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Harmony Counseling is here to help you find balance and harmony in your life. Contact us today to schedule an appointment and begin your journey towards healing and self-discovery.
Sarasota Mental Health Therapy & Counseling
Sarasota Mental Health Therapy & Counseling, located at 715 North Washington Boulevard in Sarasota, Florida, is dedicated to providing a safe and secure environment for clients to explore their mental health issues and learn skills to manage life stressors. The institution believes in the power of the therapeutic relationship between client and therapist for lasting change to occur. Whether you are struggling with anxiety, depression, grief/loss issues, or life stage changes, the therapists at Sarasota Mental Health are here to help. They offer a wide range of therapy and counseling services, utilizing different approaches such as Cognitive Behavioral Therapy, Motivational Interviewing, and Trauma-Informed therapy to suit the individual in need.
A Resilient You Counseling and Consultation, LLC
A Resilient You Counseling and Consultation, LLC is a health institution located at 673 West Lumsden Road in Brandon, Florida, United States. We specialize in providing counseling and EMDR therapy for adults in Florida and South Carolina. Do you find it difficult to slow down and quiet the constant thoughts about what you "should" have done or achieved? Are you feeling overwhelmed and depleted from constantly taking on more in your relationships, work, or at home? Do you set unrealistic goals for yourself and struggle to celebrate your achievements?
Herrera Psychology
Herrera Psychology is a health institution located at 2143 South Tamiami Trail in Osprey, Florida, United States. We specialize in understanding how children learn, process information, and regulate their emotions. Our services include virtual therapy in a safe and secure environment for those in need of support. If your child is exhibiting uncharacteristic behaviors or chronic concerns due to stress, therapy at Herrera Psychology can provide a safe space for them to express their thoughts and feelings. Our goal is to help children build self-esteem, learn new coping mechanisms, manage negative thoughts, regulate emotions, and improve communication skills.
Daniel Goldman, Ph.D.
Daniel Goldman, Ph.D. is a licensed psychologist located at 3205 Southgate Circle, Sarasota, Florida, United States. With a background in philosophy and psychology, Dr. Goldman has extensive experience helping adults navigate challenges such as relationships, loss, anxiety, and life struggles. He completed his education at reputable institutions and has specialized training in mindfulness therapy. Dr. Goldman is an active member of professional associations and has received praise from clients for his warm and empathetic approach to therapy. He offers in-person sessions in Sarasota and telehealth services to clients in 37 states and the District of Columbia. Through therapy, Dr. Goldman helps clients gain self-understanding, develop coping skills, and work towards personal growth and healing. His approach is tailored to each individual's needs and may include interventions focused on mindfulness and solution-oriented strategies. Common issues treated by Dr. Goldman include anxiety, depression, relationship problems, and anger management.
Full Circle Therapy
Full Circle Therapy, located at 1840 Main Street in Weston, Florida, is a health institution founded by sisters Melissa and Liz. Committed to creating a mental health community guided by both heart and mind, they prioritize self-awareness, ethical principles, and treating all individuals with dignity and respect. Specializing in anxiety, depression, stress management, mindfulness, and trauma therapy, Full Circle Therapy offers evidence-based practices to help clients overcome challenges and improve their mental well-being. Their sessions provide a safe and supportive environment to identify triggers, negative thought patterns, and develop coping strategies.
Alejandra Corujo
Alejandra Corujo is a health institution located at 17900 Northwest 5th Street, Pembroke Pines, Florida, United States. We offer Online Therapy to all residents of Florida, providing support for individuals, couples, and families facing challenges such as anxiety, depression, self-esteem issues, and more. Our services are available in English, Spanish, and Portuguese for children, adolescents, and adults. Karina Aspillaga, a Registered Mental Health Counseling Intern with experience in working with trauma, anxiety, depression, ADHD, and addiction, is part of our team. She believes in empowering individuals to make positive changes in their lives and equipping them with coping strategies for the present and future.
Stay Kind Counseling LLC
Stay Kind Counseling LLC is a compassionate and professional counseling institution located in Miami, Florida. Our dedicated team of therapists provides mental health services to individuals, couples, and families in a safe and supportive environment. We specialize in a variety of therapeutic approaches to address a wide range of issues including anxiety, depression, trauma, and relationship problems. Our goal is to help our clients improve their overall well-being and develop healthier coping strategies. Visit us at 10570 Northwest 27th Street to begin your journey towards healing and self-discovery.
Rebecca Dominguez, Counselor
Rebecca Dominguez, Counselor is a trusted mental health professional located at 14645 Northwest 77th Avenue in Miami Lakes, Florida. As a licensed counselor, Rebecca provides compassionate and confidential therapy services to individuals seeking support for a variety of mental health issues. With a focus on promoting wellness and personal growth, Rebecca offers a safe and nonjudgmental space for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking guidance, Rebecca Dominguez, Counselor is here to help you on your journey towards healing and self-discovery.
Direct Intentions, LLC
Direct Intentions, LLC is a health institution located at 7451 Wiles Road in Coral Springs, Florida, United States. Our primary focus is to help individuals heal their mind and body from the effects of stress, anxiety, and trauma. Our goal is to help you overcome obstacles and discover your authentic self. At Direct Intentions, we believe in a direct approach to therapy. We prioritize integrity, transparency, trust, and collaboration in our services. Our intention is to create a safe space where you can be yourself and achieve the healing and growth you seek.
Linda Rodriguez, Counselor
Linda Rodriguez, Counselor is a trusted health institution conveniently located at 9408 Southwest 87th Avenue in Miami, Florida. As a dedicated counselor, Linda Rodriguez provides expert guidance and support to individuals seeking help with their mental health and emotional well-being. With a compassionate and understanding approach, Linda helps her clients navigate through life's challenges and achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Linda Rodriguez is here to help you on your journey to wellness.
Evolution MMA Naples
Evolution MMA Naples is a premier gym and health institution located at 3573 Mercantile Avenue in Naples, Florida, United States. At Evolution MMA, you donโt have to be a fighter to train like one. Learn from World Champion Fighters and achieve your fitness goals in a supportive and empowering environment. For children ages 5-9, we offer a specialized martial arts program featuring Jiu Jitsu, kickboxing, and MMA. Our program is designed to build confidence, discipline, and physical fitness while teaching anti-bullying strategies in a fun and skill-building atmosphere.
Doral Fencing CLub
Doral Fencing Club, located at 11400 Northwest 82nd Street in Doral, Florida, is a premier institution for those looking to learn the art of fencing. Our club welcomes individuals of all ages, starting from 5 years old and up, to join us in mastering this unique sport. With our years of experience and dedication to excellence, we have established ourselves as leaders in the fencing community. Our motto, "Every champion was once a fighter who refused to give up," reflects our belief in the power of perseverance and determination. Rest assured, when you train with us, you will receive top-notch instruction and support to help you reach your full potential. We use cookies to analyze website traffic and optimize your experience on the site. By accepting our use of cookies, your data will be aggregated with the data of all other users.
Zen's Anti-Bully and Youth Development
Zen's Anti-Bully and Youth Development is a gym and health institution located in Miami, Florida. Our mission is to create a safe and empowering environment for young individuals to develop both physically and mentally. We offer specialized anti-bullying programs to help combat this prevalent issue among youth, while also providing fitness classes and health resources to promote overall well-being. Our experienced instructors are dedicated to guiding and supporting our members on their journey towards self-improvement and personal growth. Join us at 4659 Southwest 71st Avenue to be a part of our positive and uplifting community.
Ripple Effect Martial Arts
Ripple Effect Martial Arts is a health institution located at 1851 Golden Eagle Way in Fleming Island, Florida, United States. This unique martial arts program inspires confidence, focus, and self-esteem for individuals of all ages, starting as young as 3 years old. The classes at Ripple Effect Martial Arts challenge every skill level, providing a space where small disciplines create great life changes. Master Jan Lappin, with over 40 years of martial arts experience, shares insights on goal setting, leadership, and life-long success. The institution also offers strategies to keep kids active and engaged during the spring season. Through podcasts and stories, Ripple Effect Martial Arts aims to help individuals set and achieve goals, make friends, and develop important life skills. Join the community at Ripple Effect Martial Arts for a transformative martial arts experience.
Orlando Taekwondo & Kung Fu (II)
Orlando Taekwondo & Kung Fu (II) is a premier martial arts institution located at 3764 Howell Branch Road in Winter Park, Florida. The institution focuses on health and offers a range of classes in Taekwondo and Kung Fu for all ages. Master Eric and Master Mark lead the institution, teaching valuable lessons of respect, discipline, and self-improvement both inside and outside the dojang. The facility is well-maintained, the staff is friendly and knowledgeable, and the curriculum is authentic and up-to-date. Students at Orlando Taekwondo & Kung Fu develop confidence, self-esteem, and self-discipline through their training, while also learning important life skills such as self-defense and anti-bullying strategies. The institution prides itself on creating a supportive and welcoming community for all students, helping them grow into confident leaders. Whether you are a beginner or an experienced martial artist, Orlando Taekwondo & Kung Fu offers top-notch instruction and a positive learning environment for all. Contact them today to start your martial arts journey!
Essential Life Solutions LLC
Essential Life Solutions LLC is a reputable insurance agency located at 2721 Village Boulevard in West Palm Beach, Florida, United States. With a commitment to providing essential life insurance solutions for individuals and families, our experienced team of professionals is dedicated to helping clients find the perfect coverage to protect their loved ones and assets. Whether you are looking for term life insurance, whole life insurance, or disability insurance, Essential Life Solutions LLC is here to guide you through the process and find the best policy to meet your needs. Contact us today to learn more about our services and how we can help you secure your future.
YR Street Defense
YR Street Defense is a health institution located at 6761 West Sunrise Boulevard in Plantation, Florida, United States. Our mission is to empower individuals to protect themselves through self-defense training and fitness programs. We offer a variety of classes for all ages and skill levels, focusing on practical techniques to stay safe in any situation. Our experienced instructors are dedicated to helping our students build confidence, strength, and awareness. Join us at YR Street Defense and take control of your personal safety today.
Street Ninja Karate
Street Ninja Karate is a premier martial arts institution located at 1176 Northwest 42nd Way in Lauderhill, Florida. Specializing in the art of karate, our instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental focus, and self-confidence. Our classes focus on traditional karate techniques, self-defense strategies, and overall wellness. Whether you are looking to learn self-defense, improve your fitness level, or simply have fun while learning a new skill, Street Ninja Karate is the perfect place for you. Join us today and unleash your inner ninja!
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