A Resilient You Counseling and Consultation, LLC

A Resilient You Counseling and Consultation, LLC is a health institution located at 673 West Lumsden Road in Brandon, Florida, United States. We specialize in providing counseling and EMDR therapy for adults in Florida and South Carolina.

Do you find it difficult to slow down and quiet the constant thoughts about what you "should" have done or achieved? Are you feeling overwhelmed and depleted from constantly taking on more in your relationships, work, or at home? Do you set unrealistic goals for yourself and struggle to celebrate your achievements?

If you feel exhausted, overworked, and overlooked because you prioritize everyone else over yourself, we are here to support you. Our experienced therapists can help you overcome feelings of inadequacy, self-doubt, and negative experiences that may be impacting your relationships and daily life.

Anxiety, depression, trauma, chronic pain, and addiction are common challenges that many individuals face. Our skilled clinicians are trained to provide therapy and support to help you navigate through these difficult experiences and develop healthy coping strategies.

We offer EMDR therapy, CBT therapy, and accept various insurances including Aetna, United Healthcare, Lyra, Springhealth, and Cigna. Take the first step towards a resilient and empowered you by seeking support from A Resilient You Counseling and Consultation, LLC.