The 30 Best Self defense training for women in South Miami, Florida

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FFA Mixed Martial Arts Miami is the oldest MMA gym in south Florida, offering a 30 Day Free Trial and a 60 Day Money Back Guarantee. Located at 1421 Southwest 107th Avenue in Miami, Florida, FFA is home to over a thousand students from various career backgrounds. The facility boasts state-of-the-art training rooms, a weight room, a cage, a boxing ring, locker rooms, showers, and more. With a schedule offering over a hundred classes a week from 6AM to 1:45AM, FFA is the largest mixed martial arts school in Miami. The program is designed for all fitness levels, with no commitment required to start the 30 Day Free Trial. Led by experienced instructors like Marcos Avellan, FFA has trained thousands of individuals in MMA, helping them gain confidence, discipline, and physical fitness. Join FFA today and experience the thrill of training self-defense while getting in great shape!

South Miami Kickboxing, located at 9835 Southwest 72nd Street in Miami, Florida, is a top-rated health institution offering kickboxing classes for adults and teens. With instructors who have over 20 years of experience in teaching kickboxing, boxing, karate, and tae kwon do, you can trust that you are in good hands. Burn calories, relieve stress, and learn self-defense techniques while getting a great workout at the best martial arts school in Miami. South Miami Kickboxing has been awarded Professional Martial Arts Best School in Kendall for 4 years in a row, showcasing their dedication to providing high-quality, energized kickboxing classes for all levels. Join us and experience the benefits of kickboxing today!

Internal Self Defense is a health institution located at 9779 Liberty Road in Boca Raton, Florida, United States. Our certified GUIDED CHAOS TRAINING CENTER has been teaching adaptive, street self-defense and internal martial arts principles since 1978. Described as "Tai Chi On Steroids," Guided Chaos is a low-impact and rehabilitative method for improving balance, coordination, relaxation, and self-defense skills. Our instructor, Ari, has been praised for his ability to teach and communicate Guided Chaos effectively. Our classes are convenient to Boca Raton, Miami, Fort Lauderdale, and all of South Florida. Join us to learn how to adapt, improvise, and prevail in real-world self-defense situations. Remember, real violence is never choreographed - your self-defense shouldn't be either.

Miami Firearm Classes is a premier institution located at 10130 Northwest South River Drive in Medley, Florida. Our expert instructors provide top-notch training in firearm safety, handling, and marksmanship. Whether you are a beginner looking to learn the basics or an experienced shooter wanting to enhance your skills, we offer a variety of courses to meet your needs. Our state-of-the-art facilities and hands-on approach ensure that you leave our classes feeling confident and prepared. Join us at Miami Firearm Classes and take your shooting abilities to the next level.

Miami Lakes Fencing Club is a premier fencing institution located at 1128 Northwest 159th Drive in Miami, Florida. Our club offers classes and training sessions from Monday to Thursday from 6:00 p.m. to 8:00 p.m. Whether you are a beginner looking to learn the basics or an experienced fencer looking to improve your skills, Miami Lakes Fencing Club has something for everyone. Join us and experience the thrill of this fast-paced and strategic sport in a welcoming and supportive environment. Take note of our new schedule and come visit us at 1128 NW 159th Drive in Miami, FL 33169, USA.

Miami Martial Arts in South Beach is a premier health institution located in the heart of Miami Beach, Florida. Our facility at 2700 Sheridan Avenue offers a wide range of martial arts classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enjoy a fun and challenging workout, our experienced instructors are here to help you achieve your goals. Join our supportive community and experience the benefits of martial arts training at Miami Martial Arts today.

Jorge Pereira Jiu Jitsu South Beach Miami is a premier health institution located in the heart of Miami Beach, Florida, United States. Our facility offers top-notch training in the art of Jiu Jitsu, led by world-renowned instructor Jorge Pereira. Whether you are a beginner looking to improve your fitness and self-defense skills, or an experienced practitioner aiming to take your training to the next level, our institution provides a supportive and challenging environment for all levels of students. Join us at Jorge Pereira Jiu Jitsu South Beach Miami and experience the transformative power of this ancient martial art.

USA Tae Kwon Do School is a well-established institution located at 14261 Southwest 120th Street in Miami, Florida. With over 30 years of experience, our skilled Taekwondo professionals offer tailored martial arts programs at competitive prices. We welcome individuals of all ages and levels to join our Taekwondo community, and encourage families to train together. Conveniently located in Miami, Florida, our schools serve families in the Kendall and Hammocks area. Whether you are new to martial arts, looking for a new hobby, or a seasoned Black Belt Taekwondo athlete, we are here to help you achieve your fitness and training goals.

Dragons United Martial Arts Academy is a premier health institution located at 14429 Country Walk Drive in Miami, Florida. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals through a variety of martial arts disciplines. Join us at Dragons United Martial Arts Academy and unleash your inner dragon today!

Sibai Muay Thai Gym in Miami, located at 13501 Southwest 136th Street, is the ultimate destination for those seeking an authentic Muay Thai experience. Our gym offers a variety of training programs for all skill levels, from beginners to professional fighters. Our experienced trainers will help you improve your fitness, learn self-defense skills, and enjoy the excitement of martial arts. Whether you prefer personal training, group classes, or our kid's camp, Sibai Muay Thai Gym has something for everyone. Conveniently located in Miami, we serve the surrounding areas of Country Walk, Kendall, South Miami, Pinecrest, Crossing, Hammocks, Three Lakes, Palmetto Bay, and Richmond Heights. Join us at Sibai Muay Thai Gym and start your martial arts journey today!

First Order of Jiu-Jitsu is a health institution located at 12039 Southwest 132nd Court in Miami, Florida, United States. Our goal is to teach the values of integrity, compassion, and honor in a family-friendly setting. We are proud to be the only official training location in south Florida for kids with special needs. Join us and discover the physical and mental benefits of practicing Jiu-Jitsu in a supportive and inclusive environment.

Grappling Arts Jiu-jitsu & Judo LLC is a premier health institution located in Miami, Florida. Our dedicated team of instructors are committed to helping individuals of all ages and skill levels learn the art of Jiu-jitsu and Judo. Whether you are looking to improve your fitness, self-defense skills, or simply enjoy a new hobby, our classes offer a fun and challenging environment for growth and development. Join us at 11356 Southwest 184th Street and discover the benefits of grappling arts today!

Hero Martial Arts is a reputable institution located at 17049 South Dixie Highway in Palmetto Bay, Florida. As a family-owned and operated school, we have been teaching Taekwondo lessons in Miami since 2008. Our focus is on Traditional and Olympic Style Taekwondo, providing our students with top-quality instruction and personalized attention. At Hero Martial Arts, our team of experienced instructors is dedicated to teaching all aspects of Martial Arts, Self-Defense, and Taekwondo to students of all ages and skill levels. We offer a free first class with no contracts required, so you can get started on your journey with us today.

Martial Arts System, Inc. is a premier health institution located in Miami, Florida. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence. Whether you are looking to learn a new skill, get in shape, or just have fun, Martial Arts System, Inc. is the perfect place for you. Join us at 8501 Southwest 128th Street and start your martial arts journey today!

Teknica Martial Arts is a premier institution located at 11829 South Dixie Highway in Pinecrest, Florida, United States. We are a gym, health center, and store all rolled into one. Our motto is "You don't have to be great to start, but you have to start to be great." At Teknica Martial Arts, we focus on teaching survival skills through Jiu Jitsu martial arts. Our classes are designed to empower individuals of all ages, from children to adults, by cultivating strength, leadership, and confidence. We offer the best Jiu Jitsu training in Miami, FL, with experienced instructors who provide a safe and supportive environment for learning.

Aikikai International, Inc. is a non-profit organization located in Miami, Florida, affiliated with the Aikikai Hombu Dojo in Tokyo, Japan. Under the supervision of Takashi Ishikawa Sensei, the institution offers Aikido training for self-defense with a conscience. Led by Ferguson Sensei since 1992, the dojo emphasizes safety and protection for all students. Join us to learn balance, control, and inner peace through the practice of Aikido. For more information, contact us at tdferguson@tdflaw.net or (305) 632-3075.

Ata Martial Arts in West Miami, Florida is a premier institution dedicated to teaching the art of self-defense and discipline. With a team of experienced instructors, students of all ages and skill levels can learn the techniques of Taekwondo and other martial arts in a safe and supportive environment. Whether you are looking to improve your physical fitness, build confidence, or simply have fun while learning a new skill, Ata Martial Arts is the perfect place for you. Join us today and start your journey towards becoming a stronger, more confident individual.

Okinawa Karate Gōjū Style is a renowned martial arts institution located at 950 Southwest 82nd Avenue in Miami, Florida. Specializing in the traditional Gōjū style of karate, this institution offers a unique blend of physical fitness, self-defense training, and mental discipline. With experienced instructors and a supportive community, students of all levels can enhance their physical and mental well-being while learning the ancient art of karate. Join us at Okinawa Karate Gōjū Style and discover the power within you.

KTMA Taekwondo Martial Arts is a premier martial arts institution located in the heart of Miami, Florida. Our dedicated team of experienced instructors is committed to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of Taekwondo. Whether you are looking to improve your physical fitness, build confidence, or learn valuable self-defense techniques, KTMA Taekwondo Martial Arts is the perfect place for you. Join us at 3010 Coral Way and start your journey towards a healthier, more confident you today.

TKD JEY Taekwondo Academy USA is a premier health institution located in Miami, Florida, United States. We offer top-notch taekwondo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of taekwondo. Join us at TKD JEY Taekwondo Academy USA and start your journey towards a healthier and more confident you.

Crow Jiu-Jitsu is a premier health institution located in South Miami, Florida. Our facility, situated at 5958 South Dixie Highway, offers top-notch training in the art of Jiu-Jitsu. Led by experienced instructors, our classes provide a comprehensive workout that improves physical fitness, mental focus, and self-defense skills. Whether you are a beginner or a seasoned practitioner, Crow Jiu-Jitsu welcomes individuals of all skill levels. Join us at our state-of-the-art facility and experience the benefits of training in this dynamic martial art.

Arroyo Martial Arts Club Coral Gables is a premier gym and health institution located in Miami, Florida. With a focus on martial arts training, our club offers a wide range of classes for all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Conveniently located at 2255 Southwest 32nd Avenue, our facility provides a welcoming and supportive environment for individuals looking to enhance their overall well-being through martial arts training. Join us at Arroyo Martial Arts Club Coral Gables and unlock your full potential today.

Trillo Jiu-Jitsu Academy, located at 18400 Northwest 75th Place in Hialeah, Florida, is a premier institution for health and martial arts education. Led by the experienced and certified Gracie Jiu-Jitsu Black Belt, Freddy Trillo, the academy offers top-tier instruction in a welcoming and supportive community environment. Operated by Marlene Trillo, the academy focuses on safety, professionalism, and family unity. Whether you are a beginner or an experienced practitioner, Trillo Jiu-Jitsu Academy caters to all skill levels with specialized classes. With a focus on self-defense education, the academy offers a holistic mind-body workout and practical skills that can be applied in real-life situations. Conveniently located near Miami Lakes and Hialeah, the academy provides a relaxed atmosphere for students to learn and grow.

Blue Dragon Taekwon-Do is a premier health institution located in Miami Shores, Florida. We specialize in the practice of Taekwon-Do, a Korean martial art known for its focus on self-defense, physical fitness, and mental discipline. Our expert instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals while also learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, build confidence, or simply have fun while learning a new skill, Blue Dragon Taekwon-Do is the perfect place for you. Join us at 9617 Park Drive and start your journey towards a healthier, more confident you today!

The Kung Fu Connection is a health institution located in Miami, Florida, offering traditional Chinese martial arts training to promote physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide personalized instruction in various forms of Kung Fu, helping students of all ages and fitness levels achieve their health and wellness goals. Join us at The Kung Fu Connection and experience the transformative power of this ancient practice in a welcoming and supportive environment.

Valente Brothers is a renowned institution located in North Miami Beach, Florida, dedicated to raising the physical confidence and overall wellness of students of all ages through teaching a complete and efficient self-defense skill set. With a focus on preserving the technical and philosophical roots of jūjutsu, as imparted by Grandmasters Helio Gracie and Dr. Pedro Valente Sr., Valente Brothers offers comprehensive self-defense programs for men and women. The institution's Youth Program emphasizes the physical, emotional, and mental well-being of children, providing them with powerful defensive skills to confidently stand up against bullies. Additionally, students are guided in developing important values such as discipline, respect, courage, athleticism, and patience, promoting nonviolent resolutions to conflicts.

Kitty Kat Pole Dancing is a unique institution located at 3301 Northeast 1st Avenue in Miami, Florida. As a gym specializing in health and fitness, we offer Fitness Instruction and Technical Training in the art of Pole Dancing. Our classes are perfect for those looking to have fun while getting fit, whether it's for a bachelorette party, birthday celebration, self-empowerment, or simply to meet new friends. Our certified instructors will guide you through a fun and energizing workout that will help you lose weight and tone your entire body. Located just four miles from South Beach, Kitty Kat Pole Dancing is the perfect place to celebrate special occasions. Bring your group of ladies to Miami for a memorable party with our Pole Dancing Party Packages. Our founder, Cynthia, is a prominent pole dancing studio owner and teacher who has been featured on national TV networks such as Bravo, TLC, and MTV Music Television. With over 13 years of sales experience and a passion for healthy living, Cynthia started Kitty Kat Pole Dancing to share her love for pole dancing with others. Whether you're looking to try something new or celebrate a special event, Kitty Kat Pole Dancing is the place to be. Contact us at (305) 799-9456 to schedule your next pole dancing class or party in our downtown Miami studio.