Self care exercises in Florida

AdventHealth Centra Care Mount Dora is a top-notch urgent care facility located at 19015 U.S. 441 in Mount Dora, Florida. Our experienced physicians are dedicated to providing expert treatment for non-life-threatening illnesses, injuries, and conditions to help you feel better and get back to your best self. Whether you walk in or make an appointment, our clinic is open 7 days a week to accommodate your needs. We accept most major insurance plans at our Mount Dora location, making it easy for you to access the care you need. With onsite x-rays and lab tests, we can provide a faster diagnosis and offer common prescriptions and over-the-counter medications to save you an extra trip to the pharmacy. From children to adults, we offer treatments for a wide range of medical conditions, ensuring that everyone in the family can receive quality care.

We Care Health and Wellness Center is a comprehensive healthcare institution located at 1250 West State Road 434 in Longwood, Florida. Our services include primary care, weight management guidance, metabolism analysis, walk-in clinic visits, direct primary care memberships, telehealth visits, DOT physicals, and IV therapy for vitamin deficiencies. Our convenient location serves the communities of Longwood, Altamonte Springs, Lake Mary, Casselberry, and Orlando. Visit us for all your health and wellness needs.

The Multiple Sclerosis Comprehensive Care Center of Central Florida is a leading healthcare facility located at 32 West Gore Street in Orlando, Florida. Our center specializes in providing comprehensive care and support for individuals living with multiple sclerosis. Our team of dedicated healthcare professionals offers a range of services including diagnosis, treatment, rehabilitation, and ongoing management of MS. We are committed to providing personalized care and support to help our patients live their best lives despite their condition. Visit us today to learn more about our services and how we can help you manage your multiple sclerosis.

Balance Chiropractic offers the BPR Method, a comprehensive approach to whole body chiropractic care in Gulf Breeze, Florida. Specializing in auto and sports injury care, our team of experts utilizes advanced rehabilitation techniques to help our patients achieve optimal health and wellness. Visit us at 3214 Fordham Parkway for personalized and effective chiropractic solutions.

We The People Health & Wellness Center - Primary Care is a leading healthcare institution located at 959 East Venice Avenue in Venice, Florida, United States. Our dedicated team of healthcare professionals provides comprehensive primary care services to individuals of all ages, focusing on promoting overall health and wellness. With a patient-centered approach, we prioritize personalized care and strive to meet the unique needs of each individual. At We The People Health & Wellness Center, your health and well-being are our top priorities. Experience exceptional care in a welcoming and compassionate environment.

DOC, Detailed Orthopedic Care is a health institution located at 10420 West State Road 84 in Davie, Florida, United States. Our mission is to restore your quality of life as soon as possible, without the hassle of dealing with insurances, referrals, or long waits for doctor's appointments. At DOC, we offer same day evaluation and treatment to tailor your recovery to your specific needs. Our team is dedicated to providing high quality customer service, medical expertise, and a commitment to your health and wellness. Our lead practitioner has over 12 years of experience working with professional sports teams, including the Miami Dolphins, Texas Rangers, and Ft. Lauderdale Strikers soccer club. He is passionate about helping elite athletes recover from injuries and now offers his services to anyone dealing with orthopedic injuries.

Transform Women's Care is a leading women's health institution located in Fort Lauderdale, Florida. Our dedicated team of doctors and health professionals are committed to providing personalized and comprehensive care to women of all ages. From routine check-ups to specialized treatments, we prioritize the well-being and empowerment of our patients. Visit us at 1417 Southeast 1st Avenue to experience top-notch women's care in a warm and welcoming environment.

ive mental health services tailored to their specific needs. With a commitment to promoting mental wellness and empowering individuals to lead fulfilling lives, Buxani Counseling Care is a trusted resource for those seeking quality mental health care in Miami. Contact us today to schedule an appointment and take the first step towards improved mental well-being.

Specific Care Chiropractic, located at 3949 Evans Avenue in Fort Myers, Florida, is a premier health institution specializing in chiropractic and physiotherapy treatments. If you are experiencing chronic pain from an injury or other issues, our experienced physicians are here to help you start your recovery journey. Our facility offers a variety of chiropractic adjustments and physiotherapy options to help relieve pain, restore strength, and improve flexibility in your body. Whether you are suffering from a spine-related injury, muscle pain, or nerve pain, our dedicated team is committed to providing personalized care to meet your specific needs. Contact our Fort Myers chiropractic center at (239) 369-9109 to schedule your first appointment today. We are dedicated to providing high-quality care to all individuals, regardless of race, color, national origin, age, disability, or sex. Visit us and start your journey towards better health and wellness.

Well Kneaded Massage Therapy & Skin Care is a luxurious beauty salon and spa located in Fort Myers, Florida. Our experienced therapists offer a wide range of massage and skin care services to help you relax, rejuvenate, and feel your best. From deep tissue massages to soothing facials, we tailor each treatment to meet your individual needs. Visit us at 6700 Winkler Road and treat yourself to a day of pampering and self-care.

Welcome to The Care Exclusive, the premier medical spa in Hallandale Beach, FL, located at 419 N Federal Hwy Suite 113. Our state-of-the-art beauty salon and health spa combine the expertise of top-tier aesthetics with comprehensive medical care to bring you unparalleled results in full-face rejuvenation and wellness. Discover the transformative power of our innovative treatments, including Morpheus8, a cutting-edge cosmetic procedure that blends microneedling with radiofrequency energy to revitalize and contour your skin. Whether you're looking to reduce wrinkles, improve skin texture, or address concerns like sagging skin and acne scars, Morpheus8 offers minimal downtime with visible improvements that continue over time.

Holistic Health Care Miami is a premier beauty salon, health, and spa located in Aventura, Florida. Our dedicated team of professionals is committed to providing a holistic approach to health and wellness, offering a wide range of services that cater to the mind, body, and spirit. From rejuvenating spa treatments to personalized health consultations, we strive to create a tranquil and nurturing environment for our clients to relax and rejuvenate. Visit us at 2999 Northeast 191st Street for a truly transformative experience in holistic health care.

Be Your Best Self & Thrive Counseling is a leading health institution located in St. Petersburg, Florida. Our dedicated team of professionals is committed to helping individuals achieve their full potential and thrive in all aspects of their lives. We offer a wide range of counseling services to support mental health and personal growth. Our cozy and welcoming office provides a safe space for clients to explore their emotions, improve relationships, and develop effective coping strategies. At Be Your Best Self & Thrive Counseling, we are here to support you on your journey to becoming the best version of yourself.

Anta's Fitness and Self Defense is a premier health institution located in Doral, Florida. Our facility at 10721 Northwest 58th Street offers a wide range of fitness classes and self-defense training programs to help individuals achieve their health and wellness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply boost your confidence, our experienced instructors are here to guide and support you every step of the way. Join us at Anta's Fitness and Self Defense and start your journey towards a healthier and stronger you today!

Mind Body Spirit Care is a holistic wellness center located in Tampa, Florida, dedicated to promoting health and well-being for the mind, body, and spirit. Our team of experts includes doctors, beauty specialists, and spa therapists who offer a range of services to help you look and feel your best. From medical consultations to spa treatments, we provide personalized care to address your unique needs and goals. Visit us at 201 South MacDill Avenue to experience the ultimate in relaxation and rejuvenation.

Lymphatic Drainage Post-Op Care Winter Haven Elite Health & Beauty Bar & Spa Inc. is a premier beauty salon, health, and spa located at 130 Bates Avenue Southwest in Winter Haven, Florida, United States. Our institution specializes in providing lymphatic drainage post-op care to help clients recover and rejuvenate after surgery. At our spa, we believe that prioritizing self-care is essential for success, and we are here to support you every step of the way. Our experienced professionals offer personalized treatments to promote optimal health and wellness, helping you take small steps towards a healthier and happier lifestyle. Visit us today and experience the transformative power of our services at Lymphatic Drainage Post-Op Care Winter Haven Elite Health & Beauty Bar & Spa Inc.

Women's Care is a leading healthcare institution located at 12301 Lake Underhill Road in Orlando, Florida. Our dedicated team of doctors and health professionals specialize in providing comprehensive care for women of all ages. From routine check-ups to specialized treatments, we offer a wide range of services to meet the unique healthcare needs of women. At Women's Care, we are committed to providing personalized and compassionate care to help our patients achieve and maintain optimal health. Visit us today to experience the difference in women's healthcare.

Cotler Health Care Psychology Services, Inc. is a reputable health institution located at 8461 Lake Worth Road in Lake Worth Beach, Florida, United States. Specializing in psychology services, they offer a range of mental health and counseling services to help individuals achieve emotional well-being and personal growth. With a team of experienced and compassionate psychologists, Cotler Health Care is dedicated to providing quality care and support to their patients. Whether you are seeking therapy for anxiety, depression, or any other mental health concern, you can trust Cotler Health Care Psychology Services, Inc. to provide the professional help you need.

All Sports Kids Before and After-School Care is a licensed childcare facility located at 7081 North Pine Island Road in Tamarac, Florida. Since 1997, we have been proudly serving the community by providing a safe and fun environment for children to learn and play. At our center, boys and girls can participate in karate training, exercises, and learn self-defense techniques. We also offer indoor and outdoor games such as touch, flag, and tackle football. Children can join art, crafts, and cheerleading programs, as well as play floor hockey in our state-of-the-art facilities.

Welcome to Pinnacle Home Care Located at 5286 Applegate Drive, Spring Hill, Florida, Pinnacle Home Care is dedicated to providing exceptional health services that empower our patients to live more independently and manage their health effectively. Our comprehensive approach involves working closely with both patients and caregivers to ensure the highest quality of life and care.

The Acupuncture Care Center is a leading health institution located at 2937 Bee Ridge Road in Sarasota, Florida. Our team of highly skilled acupuncturists are dedicated to providing personalized and effective acupuncture treatments to help improve the overall health and well-being of our patients. Whether you are seeking relief from pain, stress, or other health issues, our experienced practitioners will work closely with you to develop a customized treatment plan that meets your individual needs. Visit the Acupuncture Care Center today and experience the healing benefits of traditional Chinese medicine in a welcoming and relaxing environment.

Sisters Care Counseling is a compassionate and professional health institution located at 357 West 46th Street in Miami Beach, Florida, United States. Our dedicated team of counselors provides personalized care and support for individuals facing mental health challenges, relationship issues, and life transitions. We offer a safe and nurturing environment where clients can explore their thoughts and feelings, gain insight, and develop coping strategies. At Sisters Care Counseling, we are committed to helping our clients achieve emotional wellness and live fulfilling lives.

Sunbeam Mental Care is a leading mental health institution located at 4741 Old Canoe Creek Road in St. Cloud, Florida. Our dedicated team of professionals provides comprehensive mental health services to individuals in need of support and treatment. We offer a range of therapeutic programs and counseling services to help our clients improve their mental well-being and achieve a higher quality of life. With a focus on compassionate care and evidence-based practices, Sunbeam Mental Care is committed to helping individuals overcome their mental health challenges and thrive.

Mind and Body Exercises, located at 522 South Hunt Club Boulevard in Apopka, Florida, is dedicated to promoting holistic health and wellness. Led by Jim Moltzan, the institution offers classes in Qigong, Tai Chi, Taoist Yoga, and other various wellness and fitness methods. These classes focus on stress and chronic pain management, as well as overall wellness. With over 40 years of training and teaching experience, Jim Moltzan provides self-improvement and awareness in the management of chronic pain through movement, meditation, and herbal extracts. The institution also covers concepts of Traditional Chinese Medicine, various fitness exercises, and offers study guides and booklets for further education.

Kris's Care Counseling, LLC is a reputable health institution located at 1928 Proctor Avenue in Orlando, Florida, United States. Our dedicated team of professionals provides expert counseling services to individuals seeking support and guidance for their mental health and well-being. We offer a safe and welcoming environment for clients to explore their thoughts and emotions, and work towards achieving personal growth and healing. With a client-centered approach, Kris's Care Counseling, LLC is committed to helping individuals navigate life's challenges and discover their inner strengths.

Spot On Massage Alternative Care is a premier health and wellness institution located in Wesley Chapel, Florida. Our team of experienced and licensed professionals are dedicated to providing top-notch alternative care services to help you relax, rejuvenate, and heal. From therapeutic massages to holistic treatments, our spa offers a wide range of services to cater to your individual needs. Visit us at 3748 Turman Loop to experience the ultimate in relaxation and wellness.

Care Counseling, LLC is a health institution located at 17501 Biscayne Boulevard in Aventura, Florida, United States. Our dedicated team of experienced counselors provides professional and compassionate mental health services to individuals, couples, and families. We offer a safe and supportive environment where clients can explore their feelings, thoughts, and behaviors in order to achieve personal growth and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our team is here to help you navigate through life's challenges. Contact Care Counseling, LLC today to schedule an appointment and take the first step towards a healthier and happier you.

Heart to Heart Care & Counseling is a leading healthcare institution located in Miami, Florida. Our dedicated team of professionals provides compassionate care and counseling services to individuals seeking support for their mental health and well-being. With a focus on holistic healing and personalized treatment plans, we strive to create a safe and nurturing environment for our clients to address their emotional and psychological needs. Whether you are dealing with anxiety, depression, relationship issues, or simply need someone to talk to, our experienced counselors are here to help. Visit us at 9415 Sunset Drive and take the first step towards a healthier and happier life.

Body Empath is a holistic health and spa institution located at 1964 Howell Branch Road in Winter Park, Florida, United States. Specializing in prenatal massage, postpartum massage, natural labor induction, women's care, maintenance, and pain management, Body Empath offers a range of services to support women throughout their pregnancy and beyond. Our skilled therapists are dedicated to providing nurturing and therapeutic care to help women feel their best during this transformative time in their lives. Whether you are seeking relief from pregnancy-related discomfort, looking to induce labor naturally, or simply in need of relaxation and rejuvenation, Body Empath is here to support you on your journey to wellness.

Mobile Mental Care is a leading institution located at 5401 West Kennedy Boulevard in Tampa, Florida, United States. Specializing in mental health services, our team of dedicated professionals is committed to providing compassionate and personalized care to individuals in need. With a focus on convenience and accessibility, our mobile services bring quality mental health care directly to our clients, allowing them to receive the support they need in the comfort of their own surroundings. Whether you are struggling with anxiety, depression, or any other mental health concern, Mobile Mental Care is here to help you on your journey to wellness. Contact us today to learn more about our services and how we can support you in achieving mental well-being.