TOP 30 Best Power yoga mindfulness practice in Florida

Welcome to Meta Yoga, your serene sanctuary located at 3375 Pine Ridge Road, Naples, Florida. Nestled on the second floor next to Tropical Title, our studio offers a peaceful escape from the bustling world below. Whether you are a seasoned yogi or just beginning your journey, our experienced teachers are here to guide you every step of the way. At Meta Yoga, we believe in making wellness accessible, which is why we're thrilled to offer your first class for free—no strings attached! Come and explore our tranquil space, designed to enhance your practice and elevate your mind, body, and spirit.

Welcome to Yoga Den Yulee, your serene sanctuary for holistic health and wellness, located at 463155 Florida 200, Yulee, Florida. At Yoga Den Yulee, we believe in nurturing the mind, body, and spirit through the transformative power of yoga and fitness. Our welcoming gym offers a variety of classes suitable for all levels, from beginners to seasoned practitioners. Whether you're looking to increase flexibility, build strength, or find inner peace, our experienced instructors are dedicated to guiding you on your personal journey to well-being. In addition to our diverse yoga offerings, we provide an array of health-focused services designed to support your overall lifestyle. Our tranquil space is equipped with state-of-the-art facilities to ensure a comfortable and rejuvenating experience. Join our vibrant community and discover the benefits of a balanced and mindful approach to health. Visit us at Yoga Den Yulee, where your path to wellness begins.

Yoga Den Oakleaf is a cozy and welcoming yoga studio located on the Westside of Jacksonville, Florida. Our studio is more than just a place to practice yoga - it's a celebration of life at every level. Whether you're a beginner or a seasoned yogi, our classes are designed to meet you where you are on your journey of self-discovery. At Yoga Den Oakleaf, you can experience a variety of classes, from energizing Sun Power sessions to gentle Mind Body classes. Our team of certified instructors is dedicated to guiding and supporting you every step of the way. Safety, mindfulness, and embracing the beauty of yoga are at the core of our teachings.

Yoga 1 is a boutique yoga studio located at 2 Oakwood Boulevard in Hollywood, Florida, United States. We offer a variety of classes including Gentle Yoga, Yoga Basics, Yin Yoga, Yoga Flow, Power Flow (hot and not), Chair Yoga, Qigong Flow with Sound Journey, Meditation with Sound Bath, Zumba®, and CIRCL Mobility™. Our mission is to create a welcoming space for people of all levels of experience to come together and grow in their practice. Whether you are a seasoned yogi or a beginner, you will feel at home at Yoga 1. We believe in nurturing and supporting each individual on their personal journey to improved strength, mobility, endurance, and mindset.

Mystic Yoga is a premier institution located in Juno Beach, Florida, offering a unique blend of gym facilities, health services, and yoga school. Our state-of-the-art facility at 14153 U.S. Highway 1 provides a serene and welcoming environment for individuals of all fitness levels to explore the benefits of yoga and holistic wellness practices. Whether you are looking to improve your physical strength, flexibility, or mental well-being, our experienced instructors are dedicated to guiding you on your journey to a healthier and more balanced lifestyle. Join us at Mystic Yoga and discover the transformative power of yoga.

The Mindful Practice is a health institution located at 1133 Louisiana Avenue in Winter Park, Florida. Our mission is to promote mental and physical well-being through mindfulness practices such as meditation, yoga, and holistic therapies. Our experienced instructors and therapists provide personalized care and guidance to help individuals cultivate mindfulness and reduce stress. Whether you are looking to improve your mental health, manage chronic pain, or simply find inner peace, The Mindful Practice is here to support you on your journey to wellness. Join us and discover the transformative power of mindfulness in a peaceful and welcoming environment.

Yoga Den Yellow Bluff is a premier yoga studio located at 12400 Yellow Bluff Road in Jacksonville, Florida. Our studio caters to all levels of yoga practitioners, whether you are a beginner or an experienced yogi. We offer a variety of classes including high intensity heated Sun Power classes and non-heated Mind Body classes suitable for all ages and levels. At Yoga Den Yellow Bluff, we provide free loaner mats, towels, and water for your convenience so you can simply focus on your practice. Our goal is to create a welcoming and inclusive space for everyone to grow and expand their yoga practice.

Welcome to The Yoga Room at Blue Lotus Treatment Center, your sanctuary for health and wellness located in the heart of Clearwater, Florida. Nestled at 306 South Prospect Avenue, our tranquil space offers a holistic approach to fitness and well-being, designed to rejuvenate your body, mind, and spirit. At The Yoga Room, we believe in the transformative power of yoga to enhance physical health and promote inner peace. Our experienced instructors are committed to guiding practitioners of all levels through a variety of yoga styles, including Hatha, Vinyasa, and Restorative yoga. Whether you're a seasoned yogi or a beginner seeking to explore the benefits of yoga, our classes are tailored to meet your individual needs and goals.

Welcome to Yoga Arts, your serene oasis in the heart of Bradenton, Florida. Conveniently located at 1122 12th Street West, our studio offers a peaceful retreat from the hustle and bustle of everyday life. At Yoga Arts, we are dedicated to promoting health and wellness through the transformative power of yoga. Our experienced instructors provide a wide range of classes suitable for all levels, from beginners to seasoned practitioners. Whether you are looking to improve flexibility, build strength, or find inner peace, our welcoming community is here to support your journey. Join us at Yoga Arts and discover a balanced lifestyle through the art of yoga. Visit us today and take the first step towards a healthier, more harmonious you.

Welcome to Crystal River Yoga, your serene sanctuary for health and wellness located in the heart of Crystal River, Florida. Nestled at 28 Northeast 4th Street, our studio offers a peaceful retreat from the hustle and bustle of everyday life. At Crystal River Yoga, we are dedicated to nurturing your mind, body, and spirit through a variety of yoga practices suitable for all levels. Our experienced instructors are passionate about guiding you on your journey to holistic well-being, offering classes that range from gentle restorative yoga to invigorating power flows. Whether you are a seasoned yogi or a beginner, our welcoming community is here to support your growth and transformation.

Wellness Sutra Yoga & Ayurveda is a holistic institution located at 12219 Longview Lake Circle, Bradenton, Florida, United States. This unique establishment offers a blend of yoga and Ayurvedic practices to promote physical, mental, and spiritual well-being. As a gym, health center, and school all in one, Wellness Sutra provides a serene and welcoming environment for individuals to explore the ancient wisdom of yoga and Ayurveda. Whether you are looking to improve your fitness, manage stress, or enhance your overall health, Wellness Sutra offers a variety of classes, workshops, and personalized treatments to support your wellness journey. Come discover the transformative power of yoga and Ayurveda at Wellness Sutra.

Alive With Yoga is a vibrant institution located in Sarasota, Florida, dedicated to promoting health and wellness through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. With a focus on mindfulness and self-care, our school provides a supportive and nurturing environment for students to explore the benefits of yoga. Whether you are looking to improve your flexibility, reduce stress, or enhance your overall well-being, Alive With Yoga has something to offer for everyone. Join us at 8208 Nice Way and discover the transformative power of yoga in your life.

State of Yoga is a premier institution located in the heart of Miami Beach, Florida. As a gym, health, and school facility, we offer a comprehensive approach to physical and mental well-being through the practice of yoga. Our experienced instructors provide a variety of classes suitable for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or overall health, State of Yoga is dedicated to helping you achieve your wellness goals. Join us at 727 4th Street and experience the transformative power of yoga in a welcoming and supportive environment.

Body & Brain Yoga Tai Chi is a holistic institution located in Miami, Florida, United States. As a gym, health center, and school all rolled into one, we offer a unique approach to wellness that focuses on both physical and mental well-being. Our expert instructors guide students through a variety of yoga and Tai Chi classes that promote flexibility, strength, and relaxation. Whether you're a beginner or a seasoned practitioner, our welcoming atmosphere and personalized instruction ensure that you will leave feeling refreshed and rejuvenated. Come visit us at 12851 Southwest 42nd Street and discover the transformative power of Body & Brain Yoga Tai Chi.

Fly Yoga Miami is a yoga studio located at 9201 Collins Avenue in Surfside, Florida. Our institution is not just a gym or health center, but also a school that aims to make yoga and holistic healing accessible to everyone in the community. Founded by Maria Yantorno, Fly Yoga offers a welcoming environment for individuals of all ages and backgrounds. Maria specializes in kid's yoga, holistic kids programs, Mommy & Me classes, meditation, and relaxation techniques. Her passion for yoga shines through in every class she teaches.

Grateful Hearts Yoga is a peaceful and welcoming yoga studio located at 5753 Highway 85 North in Crestview, Florida. Our institution offers a variety of yoga classes suitable for all levels, from beginners to experienced practitioners. We believe in the power of yoga to create a sense of gratitude and mindfulness in our hearts, and our dedicated instructors are here to guide you on your journey to health and wellness. Whether you are looking to improve your flexibility, reduce stress, or simply find a moment of peace in your day, Grateful Hearts Yoga is the perfect place for you. Join us and experience the transformative benefits of yoga for your body, mind, and spirit.

Yoga Hive is a gym and health institution located at 617 McCaskill Street in Crestview, Florida, United States. At Yoga Hive, we offer a space for individuals to decompress and find relaxation through the practice of yoga. Our clients have found that yoga allows them to unwind and destress in a way that other forms of exercise can't match. If you're new to Yoga Hive, be sure to take advantage of our special offer - purchase a regular priced package on your first visit and receive a free class! Whether you're a seasoned yogi or a beginner looking to explore the benefits of yoga, our experienced instructors are here to guide you on your journey to health and wellness.

The Yoga Haus is a peaceful sanctuary located at 3906 U.S. 98 in Santa Rosa Beach, Florida. This gym and health institution offers a variety of yoga classes and workshops for all levels, providing a welcoming and inclusive space for individuals to improve their physical and mental well-being. Whether you are a beginner or an experienced yogi, The Yoga Haus is the perfect place to relax, rejuvenate, and connect with your inner self. Join us and experience the transformative power of yoga in a beautiful beachside setting.

Yoga Bar 30A is a premier yoga and fitness studio located in Santa Rosa Beach, Florida. Our welcoming and inclusive space offers a wide range of classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. At Yoga Bar 30A, we believe in the power of yoga to transform lives and promote overall health and wellness. Our classes are designed to help you build strength, flexibility, and mindfulness while reducing stress and improving your overall quality of life.

Evolve Power Yoga is a premier yoga studio located in the heart of Ocala, Florida. Our welcoming and inclusive space offers a variety of classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you evolve your practice and reach your health and fitness goals. Whether you are looking to build strength, increase flexibility, or find inner peace, Evolve Power Yoga is the perfect place to cultivate a strong mind-body connection. Join us at 923 North Magnolia Avenue and discover the transformative power of yoga.

Soulful Yoga Connections in Inverness, Florida is a welcoming and inclusive yoga institution that offers classes for practitioners of all levels. Located on East Waverly Street, this gym and health center is a place where individuals can come together to connect with their mind, body, and spirit through the practice of yoga. Whether you are a beginner or an experienced yogi, Soulful Yoga Connections provides a supportive and nurturing environment for you to explore and deepen your practice. Join us and experience the transformative power of yoga for yourself!

Yoga Shed is a serene and inviting gym and health institution located at 216 North Woodland Boulevard in DeLand, Florida. Our facility offers a variety of yoga classes for all levels, led by experienced instructors who are dedicated to helping you improve your physical and mental well-being. Whether you are a beginner or an experienced yogi, our classes are designed to help you relax, strengthen your body, and find inner peace. Come visit us at Yoga Shed and discover the transformative power of yoga in a welcoming and supportive environment.

Dragonfly Yoga & Pilates is a premier fitness institution located in Fort Myers, Florida. Our facility, situated at 14261 South Tamiami Trail, offers a serene and welcoming environment for individuals to practice yoga and pilates. Whether you are a beginner or an experienced practitioner, our expert instructors are dedicated to helping you achieve your fitness goals. With a focus on mindfulness, strength, and flexibility, Dragonfly Yoga & Pilates is the perfect place to improve your physical and mental well-being. Join us today and experience the transformative power of yoga and pilates.

Key Largo Yoga is a gym and health institution located at 99198 Overseas Highway, Key Largo, Florida, United States. Since opening our doors in May 2013, we have been dedicated to providing amazing classes and experienced teachers in a small-town setting. Our beautiful eco-friendly studio in the heart of the Upper Keys offers a loving and energetic environment for growth and exploration. Whether you are new to yoga or a seasoned practitioner, our instructors are here to guide you on your personal yoga journey. We believe that yoga has the power to transform lives, both on and off the mat, and our classes are designed to improve overall well-being.

Inspirit Yoga Studio is a premier yoga and wellness center located in Orlando, Florida. Our studio, situated at 7575 Kingspointe Parkway, offers a tranquil and welcoming space for individuals of all levels to practice yoga and improve their overall health and well-being. With a variety of classes ranging from gentle restorative yoga to challenging vinyasa flows, our experienced instructors are dedicated to helping you find balance, strength, and inner peace. Whether you are a beginner or an experienced yogi, Inspirit Yoga Studio is the perfect place to nurture your mind, body, and spirit. Join us and experience the transformative power of yoga in a supportive and inclusive community.

Hamsa Power Yoga is a premier yoga studio located at 5430 Military Trail in Jupiter, Florida. Our institution offers a unique blend of traditional yoga practices with a focus on strength, flexibility, and mindfulness. Our experienced instructors guide students through dynamic and challenging classes that cater to all levels of experience. Whether you are a beginner or an advanced yogi, Hamsa Power Yoga is the perfect place to improve your physical and mental well-being. Join us at our state-of-the-art facility and discover the transformative power of yoga.

Thrive Power Yoga Palm Beach is a premier yoga studio located in the heart of Palm Beach Gardens, Florida. Our welcoming and inclusive community offers a wide range of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors are dedicated to helping you improve your physical strength, flexibility, and mental well-being through the practice of power yoga. Whether you are looking to tone your body, de-stress, or simply find your inner peace, Thrive Power Yoga Palm Beach is the perfect place for you. Come join us at 10385 Ironwood Road and discover the transformative power of yoga for yourself.

Riverfront Therapy Inc DBA Spirit of the River Yoga is a holistic health center located in the charming town of Apalachicola, Florida. Our tranquil space on 4th Street offers a variety of therapeutic services and yoga classes to help you achieve physical, mental, and emotional well-being. Whether you are looking to reduce stress, improve flexibility, or simply unwind, our experienced practitioners are here to support you on your wellness journey. Come visit us and discover the healing power of the river at Spirit of the River Yoga.

Welcome to Savage Yoga Studios, your ultimate sanctuary for health and wellness in the heart of Palm Harbor, Florida. Conveniently located at 1247 Florida Avenue, our studio is dedicated to offering an invigorating escape from the hustle and bustle of everyday life. Specializing in a wide range of yoga styles, our classes are designed to accommodate all levels, from beginners to seasoned practitioners. At Savage Yoga Studios, our mission is to nurture your physical and mental well-being through the transformative power of yoga. Our experienced and passionate instructors create a supportive environment where you can explore your practice, enhance your flexibility, and build strength. Whether you're seeking a calming restorative session or a dynamic power flow, we have something for everyone.

Welcome to Sacred Nature Yoga Studio, your sanctuary for wellness and rejuvenation nestled in the heart of Fort Myers, Florida. Located at 1400 Colonial Boulevard, our studio is a haven designed to help you reconnect with the restorative power of nature and the wisdom within yourself. In today's fast-paced world, finding time to restore and recharge is essential, and we are here to guide you on a path back to balance. At Sacred Nature Yoga Studio, we pride ourselves on being an intentional wellness community. Our warm, inviting practice space and thoughtfully curated class schedule are designed to support your journey to better health. Our dedicated and caring teaching team is committed to providing an experience that is both accessible and transformative.