The 30 Best Pilates for injury rehabilitation in Florida

Pilates In Paradise is a premier gym and health institution located at 31 Ocean Reef Drive in North Key Largo, Florida. Our facility offers a serene and tropical setting for individuals to engage in Pilates classes and improve their overall health and wellness. Our experienced instructors provide personalized guidance and support to help clients achieve their fitness goals. Whether you are a beginner or an experienced practitioner, Pilates In Paradise is the perfect place to strengthen your body, improve flexibility, and enhance your overall well-being. Join us in paradise and experience the transformative benefits of Pilates today!

Welcome to Myofascial Healing & Pilates, located at 14241 U.S. Highway 1 in Juno Beach, Florida. We offer a range of services including physical therapy, Pilates, myofascial release, Gyrotonic®, functional medicine, telehealth, and health coaching. Our hours are Monday to Friday from 8am to 6pm, and Saturdays are by appointment only. You can reach us at 561-476-0440. At Myofascial Healing & Pilates, we specialize in Pilates and myofascial release, based on the pioneering works of John Barnes MFR. Our team of expert instructors and therapists are dedicated to providing top-quality care and personalized treatment plans to help you achieve your health and wellness goals.

Welcome to the Pilates Institute of Ocala, located at 6998 North US Highway 27 South in Ocala, Florida, United States. Established in 1999, we are Ocala's first Pilates studio where Classical and Contemporary Pilates meet. Our mission is to promote physical fitness and overall well-being through the practice of Pilates. Our experienced instructors, Tammy Fakhoury and Jeanne King, bring over 40 years of combined Pilates experience to the Central Florida community. Tammy is classically trained with Power Pilates in NYC and has a contemporary approach to her teaching. Jeanne is a BASI Pilates instructor trained under Rael Isacowitz and has achieved the highest certificate of achievement from BASI Pilates.

SoWal Pilates is a premier Pilates studio located in the heart of Panama City Beach, Florida. Our state-of-the-art facility at 33 Hub Lane offers a wide range of Pilates classes and equipment to help you achieve your fitness goals. Whether you're a beginner or an experienced practitioner, our experienced instructors will guide you through challenging workouts that will strengthen your core, improve flexibility, and enhance overall body awareness. Join us at SoWal Pilates and experience the transformative power of this popular fitness method.

Pilates by Val is a premier health and wellness institution located at 2558 Gulf Breeze Parkway in Gulf Breeze, Florida. Our gym specializes in Pilates, a form of exercise that focuses on strengthening the core muscles and improving flexibility. Led by experienced instructors, our classes cater to individuals of all fitness levels, from beginners to advanced practitioners. Join us at Pilates by Val to experience the many physical and mental benefits that Pilates has to offer.

Palm Pilates Studio is a welcoming gym located at 130 R Jackson Boulevard in Panama City Beach, Florida. Our studio specializes in Reformer Pilates, offering rejuvenating and restorative workouts designed to promote mobility, core strength, and overall health and wellness. Our team of experienced instructors cater to individuals of all levels, from beginners to advanced practitioners. Whether you are new to Pilates or looking to deepen your practice, we will meet you where you are and guide you through a transformative experience.

Pilates & More is a premier gym and health institution located at 2406 Lisenby Avenue in Panama City, Florida. Our facility offers a wide range of Pilates classes and fitness programs to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced instructors are here to guide you every step of the way. Join us at Pilates & More and experience the transformative power of Pilates for yourself.

Firefly Pilates is a premier Pilates studio located in Gainesville, Florida. Our address is 100 Southwest 75th Street, and we offer a wide range of Pilates classes and services to help you achieve your health and fitness goals. Our experienced instructors are dedicated to providing personalized attention and guidance to help you strengthen your body, improve your flexibility, and enhance your overall well-being. Whether you are a beginner or an experienced Pilates practitioner, Firefly Pilates is the perfect place for you to experience the transformative power of Pilates. Join us today and discover the benefits of this effective and empowering form of exercise.

Main Spring Pilates & Wellness is a premier gym and health center located in Spring Hill, Florida. Our facility offers a wide range of Pilates classes and wellness services to help you achieve your fitness goals and improve your overall well-being. Our experienced instructors are dedicated to helping you strengthen your body, increase flexibility, and enhance your mental clarity. Whether you are a beginner or an experienced practitioner, Main Spring Pilates & Wellness has something for everyone. Come visit us at 6161 Deltona Boulevard and start your journey to a healthier lifestyle today!

H&D Pilates at Studio 352 is a premier fitness institution located in the heart of Ocala, Florida. Our state-of-the-art gym offers a wide range of Pilates classes and health services to help you achieve your fitness goals. Whether you are a beginner or an experienced Pilates enthusiast, our experienced instructors are dedicated to providing personalized guidance and support to help you reach your full potential. Join us at 352 North Magnolia Avenue and experience the transformative power of Pilates at H&D Pilates at Studio 352.

Club Pilates is a premier gym located in Gainesville, Florida, offering a wide range of Pilates classes for all fitness levels. Our experienced instructors provide personalized instruction in a supportive and motivating environment. Whether you are new to Pilates or looking to enhance your practice, Club Pilates has a class for you. Come visit us at 2625 Southwest 91st Street and experience the benefits of Pilates for yourself.

En Core Pilates is a premier fitness institution located in Gainesville, Florida. Our gym specializes in Pilates, a low-impact exercise method that focuses on strengthening the core muscles, improving posture, and increasing flexibility. At En Core Pilates, we offer a variety of classes for all fitness levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a supportive and encouraging environment. Join us at 4140 Northwest 37th Place and experience the transformative power of Pilates at En Core Pilates.

Club Pilates is a premier gym and health institution located at 12454 Florida 54 in Odessa, Florida, United States. Specializing in Pilates classes, Club Pilates offers a wide range of group and private sessions for individuals of all fitness levels. With top-of-the-line equipment and expert instructors, members can expect a challenging and effective workout that focuses on strength, flexibility, and overall wellness. Whether you are a beginner or a seasoned Pilates enthusiast, Club Pilates provides a welcoming and supportive environment to help you achieve your fitness goals.

IMX Pilates and Fitness is a gym and health institution located at 23900 Florida 54, Lutz, Florida, United States. It is a place where you can breathe, stretch, play, flex, jump, develop, reflect, and be accepted for who you are with coaches who understand what you are becoming. The one-on-one sessions are customized to meet your needs and goals, providing accountability, motivation, and superior results. With certified IM=X professionals who care, you can get the benefits of working with experts who are dedicated to helping you achieve your fitness goals. The institution offers various introductory specials for new clients, unlimited semi-private memberships, limited semi-private memberships, semi-private packages, private training packages, elite memberships, and family memberships with discounts for additional members. The IM=X workout incorporates cardio and strength-training elements for optimal sculpting success, focusing on muscle efficiency through posture and core endurance. Created by exercise physiologist Elyse McNergney, the program includes resistance training, plyometrics, and innovative formats to bring intensity and efficiency to functional-strength and flexibility training. The IM=X workout is based on pilates but is geared towards non-dancers, with a focus on strength training. The Xercizer, an updated version of the original reformer, offers a variety of resistance levels for a wide range of users to perform various exercises. With a strong emphasis on core muscles and overall fitness, IMX Pilates and Fitness is a comprehensive institution that aims to help individuals achieve their fitness goals and improve their overall health and well-being.

Sol Pilates is a premier fitness institution located in the heart of St. Petersburg, Florida. Our gym offers a wide range of Pilates classes and health programs to help individuals of all fitness levels achieve their wellness goals. Whether you are a beginner or an experienced Pilates enthusiast, our experienced instructors will guide you through a personalized workout to improve your strength, flexibility, and overall well-being. Come join us at 2232 2nd Avenue South and experience the transformative power of Pilates at Sol Pilates.

Private Pilates Pensacola is a premier fitness studio located in the heart of Pensacola, Florida. Offering personalized Pilates sessions in a private setting, our experienced instructors focus on helping clients achieve their fitness goals in a safe and effective manner. Whether you are looking to improve your strength, flexibility, or overall well-being, our gym is dedicated to providing a welcoming and supportive environment for individuals of all fitness levels. Come visit us at 416 East Jackson Street and experience the transformative power of Pilates for yourself.

Christy's Pilates is a premier fitness institution located at 14261 South Tamiami Trail in Fort Myers, Florida. As a leading gym and health center, we offer top-notch Pilates classes and training to help clients achieve their fitness goals. Our experienced instructors provide personalized attention and guidance to ensure each student receives the best possible workout. Whether you are a beginner or an experienced practitioner, Christy's Pilates is the perfect place to improve your strength, flexibility, and overall well-being. Join us today and experience the transformative power of Pilates!

Bodybar Pilates is a premier fitness institution located in Clearwater, Florida. Our facility, situated at 523 South Fort Harrison Avenue, offers a welcoming and inclusive environment for individuals looking to improve their health and wellness through Pilates. Our experienced instructors are dedicated to helping clients achieve their fitness goals through personalized workouts that focus on strength, flexibility, and overall body conditioning. Whether you are a beginner or a seasoned practitioner, Bodybar Pilates is the perfect place to enhance your physical fitness and mental well-being. Join us and experience the transformative power of Pilates in a supportive and motivating atmosphere.

Empowered Movement Pilates is a premier fitness institution located at 14219 Walsingham Road in Largo, Florida. As a specialized Pilates studio, we offer a unique approach to health and wellness through tailored exercise programs that focus on strength, flexibility, and overall body conditioning. Our experienced instructors are dedicated to empowering individuals to reach their fitness goals and improve their quality of life. Whether you are a beginner or an experienced practitioner, our welcoming environment and personalized attention ensure a rewarding and effective workout experience. Join us at Empowered Movement Pilates and start your journey towards a healthier, stronger you.

Performance Pilates FL is a family owned and operated studio located at 6850 Gulf of Mexico Drive in Longboat Key, Florida. We offer a variety of Pilates classes for all levels, from beginners to experts. Our instructors are dedicated to helping you reach your fitness goals, whether through one-on-one sessions or group classes. Our studio features top-of-the-line equipment, including Reformers/Cadillac machines, Pilates Chairs, CoreAligns, and Fuse Ladders. With a positive and encouraging atmosphere, we make working out fun and enjoyable. Our strong community of members will support and motivate you every step of the way.

Pilates By The Sea is a gym and health institution located in Tierra Verde, Florida. Kerrin, the founder, is a certified Pilates instructor who is passionate about helping others experience the benefits of Pilates. With her Advanced Certification from The Pilates Center in Boulder, CO, Kerrin offers private one-on-one lessons in a welcoming environment. The studio is equipped with all new custom Gratz equipment, including a Reformer, Cadillac, Wall Unit, Chair, and Barrel. Whether you are recovering from surgery, dealing with an injury, or simply looking to improve your technique, Pilates By The Sea is the perfect place to enhance your physical health and well-being. Contact us at 727-314-5665 or pilatesbytheseafla@gmail.com to schedule your session today.

Pilates Longboat Key is a premier health and wellness institution located at 5360 Gulf of Mexico Drive in beautiful Longboat Key, Florida. Our gym offers top-of-the-line Pilates classes and equipment to help you improve your strength, flexibility, and overall fitness. Whether you are a beginner or an experienced Pilates enthusiast, our experienced instructors are here to guide you through personalized workouts that will challenge and inspire you. Come visit Pilates Longboat Key and experience the transformative power of Pilates for yourself!

The Pilates Grup is a premier gym and health institution located at 1155 Pasadena Avenue South in South Pasadena, Florida, United States. We specialize in Pilates classes and workouts that focus on strengthening and toning the body, improving flexibility, and enhancing overall wellness. Our experienced instructors provide personalized attention and guidance to help clients achieve their fitness goals. Join us at The Pilates Grup and experience the transformative power of Pilates in a welcoming and supportive environment.

Purposeful Pilates with Melyssa is a premier Pilates studio located in Riverview, Florida. Our studio offers a welcoming and inclusive environment for individuals of all fitness levels to experience the benefits of Pilates. Led by experienced instructor Melyssa, our classes focus on building strength, flexibility, and overall well-being through purposeful movement. Whether you are new to Pilates or a seasoned practitioner, our studio is the perfect place to reach your health and fitness goals. Join us at 11624 Lake Lucaya Drive and discover the transformative power of Purposeful Pilates with Melyssa.

Club Pilates in Tampa, Florida is a premier gym and health institution located at 12125 West Linebaugh Avenue. Offering a range of Pilates classes for all fitness levels, Club Pilates is dedicated to helping members improve strength, flexibility, and overall well-being. Whether you are a beginner or experienced practitioner, our knowledgeable instructors will guide you through a safe and effective workout. Join us at Club Pilates and discover the transformative power of Pilates on your mind and body.

Spark Pilates is a premier fitness institution located at 5490 Lithia Pinecrest Road in Lithia, Florida. As a top-rated gym specializing in Pilates, we offer a wide range of classes and personalized training sessions to help you achieve your health and fitness goals. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being through the practice of Pilates. Whether you are a beginner or an experienced practitioner, we have a class for you. Come visit us at Spark Pilates and ignite your fitness journey today!

Viva Pilates is a premier Pilates studio located at 104 West Reynolds Street in Plant City, Florida. Our gym offers a welcoming and supportive environment for individuals of all fitness levels to improve their health and wellness through the practice of Pilates. Our experienced instructors are dedicated to helping our clients achieve their fitness goals and build strength, flexibility, and balance. Whether you are new to Pilates or a seasoned practitioner, Viva Pilates is the perfect place to enhance your physical and mental well-being. Join us today and experience the transformative power of Pilates!

Integr8 Pilates is a premier health and fitness institution located at 4102 South Carlisle Road in Lakeland, Florida. Specializing in the practice of Pilates, our gym offers a unique and effective workout experience that focuses on strengthening the core, improving flexibility, and enhancing overall body alignment. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a welcoming and supportive environment. Whether you are new to Pilates or looking to take your practice to the next level, Integr8 Pilates is the perfect place to integrate fitness, health, and well-being into your daily routine.

The Pilates Center SRQ is a premier gym and health institution located at 436 South Tamiami Trail in Osprey, Florida, United States. We offer a wide range of Pilates classes and programs to help individuals of all fitness levels improve their strength, flexibility, and overall well-being. Our experienced instructors provide personalized attention to help you achieve your fitness goals in a supportive and welcoming environment. Whether you are new to Pilates or a seasoned practitioner, the Pilates Center SRQ is the perfect place to enhance your physical fitness and mental clarity. Join us today and experience the transformative power of Pilates!

Pilates with Randi @ The Studio of Venice is a premier fitness institution located at 2210 South Tamiami Trail in Venice, Florida. This gym offers high-quality Pilates classes led by experienced instructor Randi, who is dedicated to helping clients achieve their health and fitness goals. The Studio of Venice provides a welcoming and supportive environment for individuals of all fitness levels to improve their strength, flexibility, and overall well-being through the practice of Pilates. Join us today and experience the transformative benefits of Pilates at our state-of-the-art facility in Venice.